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Ô 2 Loups

Quai Miredames, 81100 Castres

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
DISH OF THE DAY
16.00
PLAT DU JOUR
estimate≈ 750 kcal50 g carbsbalanced 73
STARTER + MAIN or MAIN + DESSERT
18.00
ENTRÉE + PLAT ou PLAT DESSERT
estimate≈ 1100 kcal80 g carbs
STARTER + MAIN + DESSERT
21.00
ENTRÉE + PLAT + DESSERT
estimate≈ 1300 kcal100 g carbsheavy 33
Starters and Sharing
LA PLANCHETTE Ô 2 LOUPS
23.50
Compose with 4 elements: duck confit rillettes, lamb ham, dried magret stuffed with foie gras, melsat, sausage
estimate≈ 950 kcal20 g carbsdiabetes-friendly
HOMEMADE FOIE GRAS
28.00
LE FOIE GRAS MAISON — A local essential, according to the season, approx. 100g
estimate≈ 350 kcal5 g carbsdiabetes-friendly
LA PROIE: as a starter
11.20
LA PROIE : en entrée — Poultry gizzards, lamb ham, croutons, duck confit rillettes toast, slice of homemade foie gras (+2.50€)
estimate≈ 450 kcal25 g carbsdiabetes-friendly
L'ÂPPAT: as a starterpescatarian
11.20
L'ÂPPAT : en entrée — Marinated tuna tataki, squid strips, smoked trout and shrimp
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 79
Plats
LA PROIE: as a main
18.50
LA PROIE : en plat — Poultry gizzards, lamb ham, croutons, duck confit rillettes toast, slice of homemade foie gras (+2.50€)
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69
L'ÂPPAT: as a mainpescatarian
18.50
L'ÂPPAT : en plat — Marinated tuna tataki, squid strips, smoked trout and shrimp
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 83
DUCK MAGRET
24.90
MAGRET DE CANARD — Whole, approx. 400g
estimate≈ 900 kcal10 g carbsdiabetes-friendlybalanced 65
LA DOMINANTE
24.90
Rib, fillet, entrecote, etc... Depending on arrival
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
CHEF'S SUGGESTION
24.90
LA SUGGESTION DU CHEF — See daily chalkboard
estimate≈ 750 kcal50 g carbsbalanced 73
MARKET FISHpescatarian
24.70
LE POISSON DU MARCHÉ — Depending on the season and arrival
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 78
SEARED TUNApescatarian
25.20
THON MI-CUIT — With sesame seeds
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
THON ROSSIGNOL (SIGNATURE DISH)
32.00
THON "ROSSIGNOL" PLAT SIGNATURE — Seared tuna and pan-fried foie gras, Corsican jus with Timut pepper
estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 69
SQUID STRIPSpescatarian
21.90
LAMELLES D'ENCORNETS — With persillade or sauce of the moment
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 74
VÉGÉ BOWLvegetarian
17.90
Multi-cereals, wakame, dried fruits
estimate≈ 600 kcal70 g carbsbalanced 86
Desserts
PAVLOVA OF THE MOMENTvegetarian
8.20
LA PAVLOVA DU MOMENT — Depending on the season and Éthan's inspiration
estimate≈ 450 kcal60 g carbsheavy 38
CHOCOLATE MOIST CAKE
8.20
MI-CUIT AU CHOCOLAT — Molten heart, choice of ice cream, whipped cream
estimate≈ 650 kcal50 g carbsheavy 26
Panna Cotta
7.90
Red berry coulis, salted butter caramel.
estimate≈ 450 kcal42 g carbsheavy 31
Fresh fruit saladvegan, vegetarian
8.00
SALADE DE FRUITS FRAIS — With a scoop of ice cream of your choice.
estimate≈ 220 kcal38 g carbsheavy 43
Gourmet coffee or tea
10.20
CAFÉ ou THÉ GOURMAND — Your choice.
estimate≈ 350 kcal40 g carbsheavy 41
Ice cream (2 scoops)
3.50
GLACES 2 BOULES
estimate≈ 280 kcal30 g carbsheavy 42
Ice cream (3 scoops)
5.50
GLACES 3 BOULES — See today's board.
estimate≈ 420 kcal45 g carbsheavy 32
Sorbet (2 scoops)vegan, vegetarian
3.80
SORBET 2 BOULES
estimate≈ 180 kcal40 g carbsheavy 32
Sorbet (3 scoops)vegan, vegetarian
5.90
SORBET 3 BOULES
estimate≈ 270 kcal60 g carbsheavy 32

Is this menu still right?

45veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian main course is the Végé Bowl with multi-cereals and wakame. Dessert options include the Pavlova and sorbet.

5 vegetarian and 3 vegan dishes out of 27

74dia
scoreestimate

French meat and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The meat and fish main courses are suitable.

12 diabetes-friendly · 27 dishes

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Practical

Address
Quai Miredames, 81100 Castres
Hours
not known yet
Contact
+33563516407
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantcastreso2loups.fr/
Record
completeness 67 %, confidence 79 %

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