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L'Instant Gourmand - Cavaillon, 92 Place Léon Gambetta

Place Léon Gambetta 92, 84300 Cavaillon

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Tomate mozza revisitéevegetarian
15.00
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Mixed salad with summer trufflevegetarian
14.00
Salade composée à la truffe d’ été, houmous truffé, mendiants et comté — truffle hummus, mendiants and comté
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Mi-cuit foie gras
23.00
Foie gras mi-cuit, chutney d’oignon au muscat — with muscat onion chutney
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Tzatziki and marinated chicken
15.00
Tzatzíki et poulet mariné façon kebab — kebab style
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Main Courses
Chef's Burger
25.00
Burger du Chef Provola fumée, sauce truffe,, lard grillé, bìeğæ haché — smoked provola, truffle sauce, grilled bacon, minced beef
estimate≈ 950 kcal55 g carbs
Fresh catch fishpescatarian
28.00
Poisson selon arrivage, ratatouille confite — with confit ratatouille
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Truffle gnocchivegetarian
31.00
Gnocchi aux truffes, coulis de champignons et parmesan — mushroom coulis and parmesan
estimate≈ 720 kcal65 g carbs
Gourmet Salad
21.00
Salade Gourmande : chèvres chauds, truffe, grenailles, tomates séchées et lard — warm goat cheese, truffle, baby potatoes, sun-dried tomatoes and bacon
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Pokebowlpescatarian
22.00
Pokebowl : riz, saumon, avocat, mangue, chou, cajou, soja, sésame, coriandre, gingembre — rice, salmon, avocado, mango, cabbage, cashew, soy, sesame, coriander, ginger
estimate≈ 580 kcal62 g carbsbalanced 85
Iberian pork pluma
34.00
Pluma de cochon ibérique — with mashed potatoes and homemade meat jus
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69
Pressed braised pork knuckle from Mont Ventoux
28.00
Pressé de jarret de cochon braisé du mont Ventoux — with mashed potatoes and homemade meat jus
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
Charolais beef fillet
32.00
Filet de bæuf Charolais — with mashed potatoes and homemade meat jus
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 69
Filet de bœuf Rossini
45.00
Filet de bæuf Rossini — with mashed potatoes and homemade meat jus
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Veal sweetbreads
35.00
Cëëër de ris de veau* — with mashed potatoes and homemade meat jus
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
Charolais rib of beef for 2 people
79.00
Côte de bæuf Charolaise pour 2 personnes — with mashed potatoes and homemade meat jus
estimate≈ 1600 kcal60 g carbsheavy 44
Charolais beef tartare
22.00
Tartare de bæuf Charolais français ou italien — French or Italian style, with homemade fries and salad
estimate≈ 780 kcal45 g carbs
Extra - blue cheese sauce
3.50
Supplément - sauce bleu
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Extra - morel sauce
8.00
Supplément - sauce morilles
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Extra - black truffles
8.00
Supplément - truffles noire
estimate≈ 50 kcal2 g carbsdiabetes-friendly
Desserts
Baba au rhum
12.00
estimate≈ 450 kcal55 g carbsheavy 43
Peach Délice
12.00
Délice de pêche, chiboust, Garigue et crumble — with chiboust, garrigue and crumble
estimate≈ 550 kcal65 g carbsheavy 30
Dark chocolate mi-cuit
10.00
Mi-cuit au chocolat noir — approx. 10 min cooking time
estimate≈ 480 kcal35 g carbsheavy 40
Champagne gourmand
19.00
estimate≈ 600 kcal50 g carbsheavy 25
Café gourmand
16.00
estimate≈ 450 kcal45 g carbsheavy 31
Assortment of fresh and aged cheesesvegetarian
15.00
Assortiment de fromages frais et affinés
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Set Menus
MENU 42 €
42.00
Starter, main course and dessert
estimate≈ 1600 kcal120 g carbsheavy 25
MENU 31 €
31.00
Starter, main course or main course, dessert
estimate≈ 1200 kcal90 g carbsheavy 32
Artisan Burgers
Le Classique
19.00
180g steak, comté, salad, sun-dried tomatoes, cooked onions, tartare sauce
estimate≈ 950 kcal55 g carbs
Le Fameux
28.00
180g steak, comté, pan-seared foie gras, truffles, potato galette, port sauce
estimate≈ 1300 kcal60 g carbsheavy 39
Le Méditerranéenpescatarian
21.00
crispy hake, comté, salad, seasonal vegetables, onion, herb sauce
estimate≈ 850 kcal50 g carbs

Is this menu still right?

46veggie
scoreestimate

Limited vegetarian French cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include truffle gnocchi, a tomato mozzarella salad, or a salad with truffle hummus. The cheese platter is the only vegetarian dessert. Most other dishes contain meat or fish.

4 vegetarian and 0 vegan dishes out of 30

75dia
scoreestimate

French cuisine with meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses. Carbohydrate levels for meat dishes are moderate.

15 diabetes-friendly · 30 dishes

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Practical

Address
Place Léon Gambetta 92, 84300 Cavaillon
Hours
Mon—
Tue12:00–14:00, 19:30–21:00
Wed12:00–14:00, 19:30–21:00
Thu12:00–14:00, 19:30–21:00
Fri12:00–14:00, 19:30–21:00
Sat12:00–14:00, 19:30–21:00
Sun—
Jours fériés (qui ne sont pas un lundi ou dimanche) : 12h00 - 14h00 / 19h30 - 21h00
Contact
+32970355705
Sources
Overture Maps Places (CDLA-Permissive 2.0), instantgourmand84.com/
Record
completeness 83 %, confidence 91 %

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