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Le Paris Pontoise

18 mail de la cavalerie , 95300 Cergy-Pontoise

Open now · until 15:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Oeufs mayonnaise
6.90
Homemade paprika mayonnaise, soft-boiled eggs
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Bruschetta and burratina
7.90
Bruschetta et sa burratina — With bicolor tomatoes
estimate≈ 410 kcal28 g carbs
Smoked Salmon Heart
9.90
Coeur de Saumon Fumé — Traditional homemade cold smoked, horseradish dill espuma and toast
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Tempura
7.90
4 pieces of fried shrimp tempura, sweet and sour sauce
estimate≈ 380 kcal22 g carbs
Large Burgundy snails
14.90
Gros escargots de bourgogne — 12 pieces
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Salmon rillettes
7.90
Rillettes de saumon — Chef's rillettes
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Main Courses
Duck breast
17.90
Magret de canard — French duck breast with honey sauce, mashed potatoes
estimate≈ 720 kcal35 g carbsbalanced 65
Grand Carpaccio
20.90
Parmesan, confit tomatoes, rocket
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Hand-cut beef tartare
20.90
Tartare de boeuf au couteau — 180g, accompanied by homemade fries
estimate≈ 850 kcal55 g carbs
Pâtes carbonara
18.90
With Parmigiano cream and slices
estimate≈ 780 kcal65 g carbs
French beef entrecote
29.90
Entrecote de boeuf française — French beef entrecote 320g, homemade fries and pepper sauce
estimate≈ 980 kcal52 g carbs
Tigre qui pleure
26.90
French beef tenderloin approx 180g with traditional sauce and rice
estimate≈ 620 kcal48 g carbsbalanced 70
Bavette d'aloyau
21.90
230g French beef with homemade fried shallots
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Escalope Normande
17.90
Mushroom sauce, linguine
estimate≈ 740 kcal62 g carbsbalanced 67
Penne with Two Salmons
19.90
Penne au Deux Saumons — Salmon and homemade smoked salmon, dill cream
estimate≈ 710 kcal58 g carbs
Fish and chips
17.90
Fried cod fillet and fries
estimate≈ 880 kcal68 g carbs
Grilled sea bream
21.90
Daurade grillée — Grilled in butter, crunchy vegetables
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Tuna Tataki with Sesame
21.90
Tataki de Thon aux Sésames — Seared, salsa verde, basmati rice
estimate≈ 580 kcal45 g carbsbalanced 67
Salmon fillet
17.90
Pavé de Saumon — Beurre blanc sauce, rice and vegetables
estimate≈ 640 kcal42 g carbs
Our Bagels and Burgers
Nordic Bagel
17.90
Bagels Nordique — Rocket, homemade smoked salmon, confit tomatoes, cream cheese, homemade fries
estimate≈ 820 kcal72 g carbs
Vegetarian Bagelsvegetarian
17.90
Bagels Végétarien — grilled seasonal vegetables, cream cheese, pesto, homemade fries
estimate≈ 850 kcal85 g carbs
Le Big P
21.90
green baker's bun, double steak 150g, onions, pickle, lettuce, cheddar, tomato, homemade fries
estimate≈ 1150 kcal80 g carbs
Le Paris Pontoise Burger
18.90
French beef steak approx 180g, lettuce, tomato, red onions, reblochon, homemade fries with sauce
estimate≈ 1100 kcal75 g carbs
Chicken Burger
18.90
crispy chicken, lettuce, tomato, red onions, cheddar, homemade fries, cocktail sauce
estimate≈ 1050 kcal80 g carbs
Vegetarian Burgervegetarian
17.90
Végétarien Burger — soy steak, lettuce, red onions, tomato, homemade fries, veggie sauce
estimate≈ 900 kcal85 g carbs
Le "Costaud" Burger
19.90
green baker's bun, butcher steak 180g, onion compote, tomato, potato patty, cheddar, homemade fries
estimate≈ 1250 kcal95 g carbs
Mixed Salads
Chicken Poke Bowl
16.90
Poke bowl Poulet — Crispy chicken, avocado, mango, beans, seasonal vegetables, posé sauce
estimate≈ 750 kcal55 g carbsbalanced 70
Salmon Poke Bowl
16.90
Poke bowl saumon — rice, salmon, avocado, beans, seasonal vegetables
estimate≈ 650 kcal50 g carbsbalanced 73
Caesar Salad
16.90
Salade César — fresh tomato, crispy chicken, croutons, eggs, parmesan shavings, homemade Caesar sauce
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 78
COBB Salad
17.90
Salade COBB — crispy salad, avocados, chicken, tomatoes, hard-boiled eggs, bacon, blue cheese and Blue cheese sauce
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 78
Quinoa Saladvegetarian
16.90
Salade De Quinoa — crispy salad, quinoa mix, raisins, parsley, peppers, feta
estimate≈ 550 kcal60 g carbsbalanced 91
Burrata Salad
17.90
Salade Burrata — crispy salad, cherry tomato, pine nuts, country ham or smoked salmon, burrata, balsamic
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Platters
Student Platter 2 pers with 2 pints of beer
20.00
Planche Etudiante 2 pers avec 2 pintes de bière — Thursdays only from 6pm upon presentation of student ID
estimate≈ 1800 kcal120 g carbsheavy 16
Cheese Platter of the momentvegetarian
25.00
Planche de fromages du moment
estimate≈ 900 kcal20 g carbsdiabetes-friendly
Large Charcuterie Platter
25.00
Grande Planche de charcuterie à la découpe — sliced meats
estimate≈ 800 kcal10 g carbsdiabetes-friendly
Tapas Platter
25.00
Planche Tapas — Wings, Mozza sticks, spring rolls, samosas, fries, ...
estimate≈ 1600 kcal110 g carbsheavy 36
Freshness Plattervegetarian
25.00
Planche Fraicheur — Burrata, vegetables, crunchy toppings
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Desserts
Paris Brest
9.90
homemade praline and cream
estimate≈ 650 kcal60 g carbsheavy 26
Vanilla Crème Brûlée
7.90
Crème Brûlée Vanille
estimate≈ 350 kcal30 g carbsheavy 42
Brioche French Toast with vanilla ice cream
9.90
Brioche façon pain perdu et sa boule de glace vanille — Choice of topping: caramel, pistachio coulis
estimate≈ 750 kcal80 g carbsheavy 26
Pistachio Profiteroles
9.90
Profiteroles pistache — Green choux, pistachio ice cream, white chocolate pistachio cream, roasted pistachios
estimate≈ 650 kcal62 g carbsheavy 26
Strawberry Trilogyvegan, vegetarian
8.90
Trilogie de fraises — As sorbet, fresh and as soup
estimate≈ 220 kcal45 g carbsheavy 39
Chocolate Mousse
8.90
Mousse au chocolat — With hazelnuts
estimate≈ 480 kcal32 g carbs
Gourmand Coffee or Tea
9.90
Café ou thé gourmand — Supplement €2 for tea or café crème
estimate≈ 350 kcal40 g carbsheavy 41
Our Set Menus
Express
19.90
Dish of the day + Café gourmand
estimate≈ 1100 kcal85 g carbsheavy 36
Child
10.00
Enfant — Beef patty + homemade fries + vanilla ice cream OR Chicken tenders + homemade fries + ice cream + 1 drink
estimate≈ 950 kcal80 g carbsheavy 42
Sunday Brunch
Adults
30.00
Adultes
estimate≈ 1200 kcal90 g carbsheavy 37
Children 5 to 11 years
15.00
Enfants de 5 à 11 ans
estimate≈ 700 kcal70 g carbs
Children 0 to 4 years
0.00
Enfants 0 à 4 ans
estimate≈ 400 kcal40 g carbs

Is this menu still right?

51veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the vegetarian burger with soy steak or the quinoa salad with feta. There is also a vegetarian bagel with grilled vegetables. The menu contains a lot of meat and fish.

6 vegetarian and 1 vegan dishes out of 49

63dia
scoreestimate

Protein-rich mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb options. The focus is on meat, fish, and fresh salads.

13 diabetes-friendly · 49 dishes

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Practical

Address
18 mail de la cavalerie , 95300 Cergy-Pontoise
Hours
Mon11:00–15:00
Tueclosed
Wed—
Thu11:00–15:00, 18:00–23:00
Friclosed
Sat11:00–15:00, 18:00–23:30
Sun11:30–15:00
happy hour de 18h à 20h
Contact
+32955131928
Sources
Overture Maps Places (CDLA-Permissive 2.0), paris-pontoise.fr/
Record
completeness 83 %, confidence 95 %

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