Sushiko - Challes-les-Eaux, 1501 Avenue de Chambéry

Avenue de Chambéry 1501, 73190 Challes-les-Eaux

Closed now · opens 17:30

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus

Vegetarian Menuvegetarian

15.90

Menu Végétarien — 8 california apple, cucumber, avocado, 8 maki cucumber, sesame, 8 maki cheese, avocado

estimate≈ 820 kcal95 g carbsbalanced 75

Maki Menu

15.90

Menu Maki — 8 maki salmon, 8 maki shrimp, 8 maki tuna

estimate≈ 880 kcal98 g carbsbalanced 72

Cheese Menu

18.90

Menu Cheese — 8 salmon rolls, 8 spring roll cucumber, cheese, 8 maki salmon, cheese

estimate≈ 950 kcal92 g carbs

California Menu

18.90

Menu California — 8 california salmon, avocado, 8 california tuna, avocado, 8 california shrimp, avocado

estimate≈ 920 kcal96 g carbsbalanced 75

Salmon Sushi Menu

19.90

Menu Sushi Saumon — 10 salmon sushi

estimate≈ 580 kcal65 g carbsbalanced 73

Salmon Menu

19.90

Menu Saumon — 4 salmon sushi, 8 california salmon, avocado, 6 salmon sashimi

estimate≈ 840 kcal68 g carbsbalanced 75

Beef / Cheese Menu

19.90

Menu Bœuf / Fromage — 8 california salmon, avocado, 4 salmon sushi, 2 beef cheese skewers

estimate≈ 980 kcal72 g carbs

Gyoza Menu

20.90

Menu Gyoza — 8 maki salmon, 2 salmon sushi, 2 tuna sushi, 6 grilled dumplings

estimate≈ 910 kcal88 g carbsbalanced 71

Saké Menu

21.50

Menu Saké — 8 spring roll salmon, avocado, 8 california salmon, avocado, 8 salmon rolls

estimate≈ 940 kcal82 g carbsbalanced 68

Sushi Menu

20.90

Menu Sushi — 4 salmon sushi, 2 tuna sushi, 2 shrimp sushi, 2 sea bream sushi

estimate≈ 560 kcal62 g carbsbalanced 73

Sushiko Menu

21.90

Menu Sushiko — 8 california salmon avocado, 8 maki tuna, 6 salmon sashimi, 1 salmon sushi, 1 tuna sushi, 1 free side dish

estimate≈ 1050 kcal85 g carbsbalanced 67

Neige Roll Menu

19.90

Menu Neige roll — 8 neige rolls salmon, 8 neige rolls salmon cheese, 8 neige rolls avocado cheese

estimate≈ 980 kcal94 g carbs

Children's Menu

8.50

Menu Enfant — 8 california salmon, avocado OR 6 grilled dumplings (drink included: fruit juice, soda or water)

estimate≈ 650 kcal75 g carbsbalanced 65

Platters

Duo Platter

41.50

Plateau Duo — 1 cabbage salad and 1 miso soup, 8 maki salmon, 8 maki tuna, 8 california salmon, avocado, 8 california cooked tuna

estimate≈ 1850 kcal180 g carbsheavy 33

Valentine's Platter

51.50

Plateau St Valentin — 52 pieces. 2 cabbage salad, 8 maki salmon, 8 maki avocado cheese, 8 california salmon avocado, 8 salmon roll, 8 dragon

estimate≈ 2100 kcal170 g carbsheavy 42

Gourmet Platter

51.50

Plateau Gourmet — 1 cabbage salad and 1 miso soup, 8 california salmon, avocado, 8 spring roll salmon, avocado, 8 maki cheese, avocado, 8

estimate≈ 1780 kcal175 g carbsheavy 33

Love Platter

54.50

Plateau Amour — 1 miso soup and 1 cabbage salad, 8 spring roll salmon avocado, 8 california roll salmon avocado, 8 salmon roll, 8 ne

estimate≈ 1920 kcal165 g carbsheavy 34

Mother's Day Special

55.50

Spécial fête des mères — 2 cabbage salad, 8 spring roll salmon avocado mint coriander, 8 california salmon avocado, 8 maki avocado cheese, 8

estimate≈ 1980 kcal172 g carbsheavy 27

Tataki

Beef Tataki *12

17.90

Tataki de bœuf *12 — grilled local beef slices, ponzu sauce, sesame, chives

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Salmon Tataki *12

17.90

Tataki de saumon *12 — seared salmon slices, ponzu sauce, sesame, chives

estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67

Tuna Tataki *12

18.90

Tataki de thon *12 — seared tuna slices, ponzu sauce, sesame, chives

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 79

Chirachi

Tuna Avocado Chirashi with vinegared rice

18.90

Chirachi thon avocat riz vinaigré — thin slices of raw fish, avocado, vinegared rice, free cabbage salad or miso soup

estimate≈ 620 kcal65 g carbsbalanced 77

Salmon Avocado Chirashi with vinegared rice

17.00

Chirachi saumon avocat riz vinaigré — thin slices of raw fish, avocado, vinegared rice, free cabbage salad or miso soup

estimate≈ 640 kcal65 g carbsbalanced 77

Seared Salmon Avocado Cabbage Edamame Poke Bowl

17.90

poke bowl saumon snacké avocat choux edamamé — thin slices of raw fish, avocado, vinegared rice, free cabbage salad or miso soup

estimate≈ 650 kcal68 g carbsbalanced 82

Salmon, Tuna, Avocado Chirashi

18.90

Chirachi saumon, thon,avocat — thin slices of raw fish, avocado, vinegared rice, free cabbage salad or miso soup

estimate≈ 630 kcal65 g carbsbalanced 77

Chirashi Assortment

18.90

Chirachi assortiment — salmon, tuna, sea bream, shrimp, avocado, vinegared rice

estimate≈ 660 kcal65 g carbsbalanced 77

Marinated Salmon Pokébowl

17.90

Pokébowl saumon mariné — vinegared rice, cabbage salad, avocado, edamame

estimate≈ 640 kcal68 g carbsbalanced 82

Marinated Tuna Pokébowl

19.90

Pokébowl thon mariné — vinegared rice, cabbage salad, avocado, edamame

estimate≈ 640 kcal68 g carbsbalanced 82

Chicken Avocado Cabbage Edamame Pokebowl

17.90

Pokebowl poulet avocat salade de choux edamamé — vinegared rice, cabbage salad, avocado, edamame

estimate≈ 670 kcal68 g carbsbalanced 82

VEGGIE Pokebowl vegetable ravioli avocado seaweed salad edamame cabbagevegetarian

16.90

Pokebowl VEGGIE ravioli aux legumes avocat salade d algue edamamé choux — vinegared rice, cabbage salad, avocado, edamame

estimate≈ 580 kcal75 g carbsbalanced 78

Breaded Shrimp Avocado Cabbage Edamame Pokebowl

17.90

Pokebowl crevette panée avocat salade de choux edamamé — vinegared rice, cabbage salad, avocado, edamame

estimate≈ 720 kcal78 g carbsbalanced 82

Special Roll

Salmon Roll *8

8.90

salmon, cheese

estimate≈ 320 kcal28 g carbs

Dragon Rouge *8

11.50

breaded shrimp, grilled salmon, sesame, eel sauce, chives

estimate≈ 410 kcal35 g carbs

Dragon Vert *8

11.50

breaded shrimp, avocado, chives

estimate≈ 380 kcal32 g carbs

Rainbow *8

13.90

cucumber, crab meat, avocado, salmon, tuna, shrimp

estimate≈ 350 kcal30 g carbsbalanced 69

Crispy *8

8.90

salmon, avocado, fried onions, cucumber, eel sauce

estimate≈ 390 kcal34 g carbs

Chicken Katsu *8

10.00

breaded chicken, avocado, purple chips, teriyaki sauce

estimate≈ 420 kcal38 g carbs

Murasaki *8

9.50

snow roll with breaded shrimp, purple chips, eel sauce

estimate≈ 380 kcal32 g carbs

Hot Dishes

Salmon Skewers * 2

6.50

Brochette saumon * 2

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67

Chicken Nem * 3

5.00

Nem poulet * 3

estimate≈ 240 kcal21 g carbs

Shrimp Nem * 3

5.00

Nem crevette * 3

estimate≈ 240 kcal21 g carbsdiabetes-friendly

Vegetable Nem * 3vegetarian

5.00

Nem légumes * 3

estimate≈ 210 kcal24 g carbsdiabetes-friendly

Beef and cheese skewers * 2

5.90

Brochette bœuf, fromage * 2

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Chicken meatball skewers * 2

5.00

Brochette de boulette de poulet * 2

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Chicken skewers * 2

5.00

Brochette de poulet * 2

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67

Ravioli * 6

7.50

Raviolis * 6 — Chicken and vegetables

estimate≈ 300 kcal24 g carbsdiabetes-friendly

Ebi fry shrimp tempura

8.50

Ebi fry crevette tempura 4 pieces — 4 pieces

estimate≈ 360 kcal20 g carbsdiabetes-friendly

Stir-fried noodles with vegetablesvegetarian

9.50

Nouilles sautées aux légumes

estimate≈ 550 kcal75 g carbsbalanced 73

Tartare

Salmon tartare, avocado

12.90

Tartare saumon, avocat — Served with vinegared rice

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 71

Salmon tartare, cheese, avocado

13.90

Tartare saumon, fromage, avocat — Served with vinegared rice

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65

Tuna tartare, avocado

14.90

Tartare thon, avocat — Served with vinegared rice

estimate≈ 410 kcal35 g carbsdiabetes-friendlybalanced 71

Spring Roll

Printemps salmon, avocado, mint, coriander * 8

7.30

Printemps saumon, avocat, menthe, coriandre *8

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 69

Printemps tuna, avocado, mint, coriander * 8

7.90

Printemps thon, avocat, menthe, coriandre *8

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 69

Printemps cooked tuna, avocado * 8

7.00

Printemps thon cuit, avocat *8

estimate≈ 300 kcal22 g carbsdiabetes-friendlybalanced 69

Printemps avocado, cream cheese * 8vegetarian

6.90

Printemps avocat, fromage frais *8

estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65

Printemps shrimp, avocado, mint, coriander * 8

6.90

Printemps crevette, avocat, menthe, coriandre *8

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 69

Printemps breaded chicken and avocado * 8

7.90

Printemps poulet pané et avocat *8

estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 69

Printemps salmon, cream cheese * 8

7.30

Printemps saumon, fromage frais *8

estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 65

Printemps cucumber, cream cheese * 8vegetarian

6.90

Printemps concombre, fromage frais *8

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Printemps seared salmon, chives * 8

7.30

Printemps proll saumon snacké ciboulette *8

estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 65

Temaki

Temaki salmon, avocado

5.90

Temaki saumon, avocat — Seaweed cone with rice and fish (1 piece)

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki tuna, avocado

6.90

Temaki thon, avocat — Seaweed cone with rice and fish (1 piece)

estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki shrimp, avocado

5.90

Temaki crevette, avocat — Seaweed cone with rice and fish (1 piece)

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki crab meat, avocado

7.90

Temaki chaire de crabe, avocat — Seaweed cone with rice and fish (1 piece)

estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki eel, avocado

6.90

Temaki anguille, avocat — Seaweed cone with rice and fish (1 piece)

estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 67

California

California salmon, avocado *8

6.50

California saumon, avocat *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 380 kcal42 g carbsbalanced 68

California salmon, avocado, cream cheese *8

6.90

California saumon, avocat, fromage frais *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 450 kcal42 g carbs

California tuna, avocado *8

7.30

California thon, avocat *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 350 kcal42 g carbsbalanced 68

California cooked tuna, avocado *8

7.00

California thon cuit, avocat *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 360 kcal42 g carbsbalanced 68

California shrimp, avocado *8

6.80

California crevette avocat *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 340 kcal42 g carbsbalanced 68

California shrimp tempura, avocado *8

6.90

California crevette tempura, avocat *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 460 kcal45 g carbsbalanced 67

California apple, avocado, cucumber *8vegetarian

6.50

California pomme, avocat, concombre *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 310 kcal48 g carbs

California crab meat, avocado *8

7.90

California chaire de crabe, avocat *8 — Inside-out maki with rice on the outside sprinkled with sesame seeds (8 pieces)

estimate≈ 370 kcal42 g carbsbalanced 68

Sashimi

Sashimi salmon *9

11.90

Sashimi saumon *9 — Slices of raw fish (9 pieces)

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 66

Sashimi tuna *9

12.90

Sashimi thon *9 — Slices of raw fish (9 pieces)

estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 78

Sashimi salmon / tuna *9

12.90

Sashimi saumon / thon *9 — Slices of raw fish (9 pieces)

estimate≈ 260 kcal0 g carbsdiabetes-friendlybalanced 72

Sashimi sea bream/salmon/tuna *9

12.90

Sashimi daurade/saumon/thon *9 — Slices of raw fish (9 pieces)

estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 72

Maki

Maki shrimp *8

5.70

Maki crevette *8 — 8 pieces

estimate≈ 280 kcal38 g carbs

Maki shrimp tempura *8

6.50

maki crevette tempura *8 — 8 pieces

estimate≈ 360 kcal40 g carbs

Maki salmon *8

5.30

Maki saumon *8 — 8 pieces

estimate≈ 270 kcal38 g carbs

Tuna Maki *8

5.70

Maki thon *8 — 8 pieces

estimate≈ 220 kcal32 g carbs

Eel Maki *8

6.50

Maki anguille *8 — 8 pieces

estimate≈ 280 kcal32 g carbs

Avocado, Cheese Maki *8vegetarian

4.90

Maki avocat, fromage *8 — 8 pieces

estimate≈ 260 kcal32 g carbs

Salmon, Cheese Maki *8

5.70

Maki saumon, fromage *8 — 8 pieces

estimate≈ 270 kcal32 g carbs

Cucumber, Cheese Maki *8vegetarian

4.90

Maki concombre, fromage *8 — 8 pieces

estimate≈ 240 kcal32 g carbs

Cucumber, Sesame Maki *8vegetarian

4.90

Maki concombre, sésame *8 — 8 pieces

estimate≈ 210 kcal32 g carbs

Cooked Tuna Maki *8

5.70

Maki thon cuit *8 — 8 pieces

estimate≈ 230 kcal32 g carbs

Sushi

Salmon Sushi *2

4.90

Sushi saumon *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 140 kcal20 g carbs

Spicy Seared Salmon Sushi *2

5.50

Sushi saumon snacké épicé *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 160 kcal20 g carbs

Salmon, Cheese Sushi *2

5.90

Sushi saumon, fromage *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 180 kcal20 g carbs

Tuna Sushi *2

5.90

Sushi thon *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 130 kcal20 g carbs

Spicy Seared Tuna Sushi *2

5.90

Sushi thon snacké épicé *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 150 kcal20 g carbs

Shrimp Sushi *2

5.50

Sushi crevette *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 130 kcal20 g carbs

Sea Bream Sushi *2

5.50

Sushi daurade *2 — Thin slice of raw fish on a ball of rice (2 pieces)

estimate≈ 130 kcal20 g carbs

Side Dish

Vinegared Rice

3.00

Riz vinaigré

estimate≈ 200 kcal45 g carbs

Cabbage Saladvegetarian

3.50

Salade de choux

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 67

Miso Soup

3.50

Soupe miso

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75

Seaweed Saladvegetarian

4.80

Salade d'algues

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 67

Edamame Saladvegetarian

4.80

Salade edamamé

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 82

Dessert

Lychee Saladvegetarian

4.50

Salade de litchi

estimate≈ 110 kcal25 g carbsheavy 39

Daifuku

4.50

Daifu ku — Japanese rice cake with azuki bean paste

estimate≈ 220 kcal48 g carbsheavy 39

Dorayaki

4.50

Japanese pancake filled with sweet azuki bean paste

estimate≈ 310 kcal55 g carbsheavy 35

Mini cheesecake

5.00

Mini cheese cake — Green tea or yuzu

estimate≈ 280 kcal22 g carbs

Chocolate fondant

4.50

Fondant chocolat — Molten chocolate cake

estimate≈ 420 kcal35 g carbsheavy 43

Mochi glacé * 2

5.50

Ice cream wrapped in a thin rice paste, various flavors

estimate≈ 340 kcal45 g carbsheavy 39

Is this menu still right?

56veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian menu with apple, cucumber, and avocado california rolls. You can also order a veggie pokebowl with vegetable ravioli or stir-fried noodles with vegetables.

14 vegetarian and 0 vegan dishes out of 105

73dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb choices. Sashimi and tataki are excellent options for maintaining stable blood sugar.

36 diabetes-friendly · 105 dishes

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Practical

Address: Avenue de Chambéry 1501, 73190 Challes-les-Eaux
Hours: Monclosed
Tue11:00–14:00, 17:30–22:00
Wed11:00–14:00, 17:30–22:00
Thu11:00–14:00, 17:30–22:00
Fri11:00–14:00, 17:30–22:00
Sat17:30–22:00
Sun17:30–22:00
Possible de retirer la commande a partir de 17H00
Contact: +33637038292
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushiko73.fr/
Record: completeness 83 %, confidence 80 %

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