La Réale

place du Général de Gaulle 8, 71100 Chalon-sur-Saône

Closed now · opens 12:00

French

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu n°1 (starter, main, cheese or dessert)

Meurette d'îles

Meurette d’ìs pochés aux lardons sauce vin rouge — poached eggs with bacon in red wine sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Savoyard crêpes

Crêpes fourrées gratinées à la savoyarde — stuffed and gratinated

estimate≈ 450 kcal30 g carbs

Seasonal salad

Salade de saison aux lardons façon paysanne — country style with bacon

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66

Salmon rillettes and smoked salmonpescatarian

Rillettes de saumon et saumon fumé sur lit de salade — on a bed of salad

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67

Homemade terrine

Terrine cuisinée maison aux foies de volaille — made with chicken liver

estimate≈ 310 kcal8 g carbsdiabetes-friendly

Whelks platterpescatarian

Assiette de bulots sur glace mayonnaise — on ice with mayonnaise

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66

Fresh mackerel filletspescatarian

Petits filets de maquereaux frais sauce escabèche — with escabèche sauce

estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67

Seasonal velouté

Velouté de saisons et son toast de foie gras — with foie gras toast

estimate≈ 420 kcal22 g carbsdiabetes-friendly

Steamed salmon filletpescatarian

Dos de saumon cuit vapeur beurre blanc et tombée d’oseille — with beurre blanc and sorrel

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Grilled scorpion fish filletpescatarian

Filet de rascasse grillé aux pâtes et tomates fraiches — with pasta and fresh tomatoes

estimate≈ 620 kcal65 g carbsbalanced 77

Haddock filletpescatarian

Filet de haddock sur lit de choucroute — on a bed of sauerkraut

estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 89

Andouillette de Troyes medallions

Médaillons d’andouillette de Troyes sauce moutarde — with mustard sauce

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Pan-seared beef

Pave de bæuf poêlé sauce poivre vert — with green pepper sauce

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Confit de canard

Confit de canard gras rôti du Périgord — roasted duck from Périgord

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71

Chicken breast strips

Emincé de suprême de poulet sauce crème de moutarde — with mustard cream sauce

estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 71

Grilled beef skewer

Brochette de bæuf grillée sauce béarnaise — with béarnaise sauce

estimate≈ 610 kcal8 g carbsdiabetes-friendlybalanced 71

Steak tartare Charolais

Steak tartare charolais haché au couteau et sa garniture — hand-cut with garnish

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Bouchot musselspescatarian

Moules de bouchot à la marinière — à la marinière

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78

Cheese plattervegetarian

Assiette de fromages ou fromage blanc à la crème — or fromage blanc with cream

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Dessert of choice

Dessert au choix de la carte — from the menu

estimate≈ 550 kcal60 g carbsheavy 30

Menu n°3 (starter, main, cheese and dessert)

Homemade duck foie gras

Foie gras de canard cuisiné maison et sa petite salade — with a small salad

estimate≈ 320 kcal6 g carbsdiabetes-friendly

Frog salad

Salade de grenouilles à la crème d’ail et de ciboulette — with garlic and chive cream

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Seafood platterpescatarian

Assiette de fruits de mer sur lit de salade — on a bed of salad

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 82

Seasonal saladpescatarian

Salade de saison aux crevettes roses décortiquées — with peeled pink shrimp

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82

6 Fines de Claire oysters from Normandy (n° 3)pescatarian

6 huitres fines de claire de normande (n° 3)

estimate≈ 110 kcal5 g carbsdiabetes-friendly

Gratinated poached eggspescatarian

Gratinée d’ìs pochés au saumon fumé par nos soins — with homemade smoked salmon

estimate≈ 350 kcal7 g carbsdiabetes-friendlybalanced 67

Bourgogne snails

Cassolette d’escargots de Bourgogne façon Dijonnaise — Dijon-style in a small casserole

estimate≈ 260 kcal6 g carbsdiabetes-friendly

Homemade fish souppescatarian

Soupe de poissons maison et sa garniture — with garnish

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 77

Mixed salad

Composé de salade aux chèvres chauds et jambon cru — with warm goat cheese and cured ham

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Scandinavian platterpescatarian

Assiette scandinave aux rillettes de saumon et saumon fumé — with salmon rillettes and smoked salmon

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Stingray wingpescatarian

Aileron de raie aux câpres beurre noisette — with capers and brown butter

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Assorted fishpescatarian

Assortiment de poissons façon bouillabaisse et sa garniture — Bouillabaisse-style with garnish

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 69

Méli-Mélo of scallops and crayfishpescatarian

Méli-Mélo de Saint Jacques et d’écrevisses aux 2 sauces — with two sauces

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 73

Wild sea bass backpescatarian

Dos de bar sauvage cuit vapeur beurre Nantais — steamed with Nantais butter

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Zander filletpescatarian

Filet de sandre meunière aux champignons — meunière with mushrooms

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Grilled gilt-head bream filletpescatarian

Filet de daurade royale grillée sauce béarnaise — with béarnaise sauce

estimate≈ 460 kcal10 g carbsdiabetes-friendlybalanced 74

Gratinated crayfish tailspescatarian

Gratinée de queues d’écrevisses sauce américaine — with American sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69

Grilled veal kidneys

Rognons de veau grillés sauce béarnaise — with béarnaise sauce

estimate≈ 430 kcal12 g carbsdiabetes-friendlybalanced 71

Grilled beef fillet

Filet de bæuf grillé sauce tartare — with tartare sauce

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Roasted Périgord duck breast

Magret de canard du Périgord rôti sauce porto — with port sauce

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Cassolette of Normande veal sweetbreads

Cassolette de ris de veau Normande

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Menu n°5 (starter, main, cheese and dessert)

House-marinated smoked salmon with fresh herbspescatarian

Marinade de saumon fumé par nos soins aux herbes fraìhes

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Mini seafood platterpescatarian

Mini plateau de fruits de mer — 2 langoustines, 6 prawns, 6 whelks, 3 oysters, 6 mussels

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 79

9 Fines de Claire Normande oysters (no. 3)pescatarian

9 huitres fines de claire normande (n° 3)

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79

Gourmet salad with foie gras and house-made duck breast

Salade gourmande au foie gras et magret de canard maison

estimate≈ 420 kcal10 g carbsdiabetes-friendly

12 Burgundy snails with garlic butter

12 escargots de Bourgogne au beurre d’ail

estimate≈ 450 kcal6 g carbsdiabetes-friendly

Stuffed Spanish mussels La Réale stylepescatarian

Moule d’Espagne farcies façon La Réale

estimate≈ 220 kcal14 g carbsdiabetes-friendly

Assortment of grilled market fish with cardinal saucepescatarian

Assortiment de poissons du marché grillés sauce cardinal

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Pan-seared Coquilles Saint Jacques with Nantaise saucepescatarian

Coquilles Saint Jacques poêlées sauce Nantaise

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Sole (350 g)

Sole (350 gr) poêlée meunière ou grillée béarnaise — Pan-seared meunière or grilled béarnaise

estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71

Half lobster and crayfish gratin à l’américaine

Demi-homard et écrevisses gratinées à l’américaine

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 66

Pan-seared beef fillet heart with cream and morel sauce

Cæur de filet de bæuf poêlé sauce crème et morilles

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Pan-seared veal sweetbreads with oyster mushrooms and port

Ris de veau poêlés aux pleurotes déglacés au porto

estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74

Duo of veal sweetbreads and kidneys with two sauces

Doublé de ris et de rognons de veau aux 2 sauces

estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 71

Butcher's plate with 4 cooked and grilled meats

Assiette du boucher 4 viandes cuisinées et grillées

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

Market fish choucroute La Réale style

Choucroute de poissons du marché façon Réale

estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 90

Homemade desserts

Café Gourmand

Assortment of house-made desserts served with coffee

estimate≈ 480 kcal55 g carbsheavy 39

Mousse au chocolat

estimate≈ 380 kcal28 g carbsheavy 44

Œuf à la neige

estimate≈ 320 kcal42 g carbs

Crème brûlée with seasonal fruits

Crème brulée aux fruits de saison

estimate≈ 350 kcal28 g carbsheavy 42

Caramelized pear Bourguignonne

Caramélisé de poire à la Bourguignonne

estimate≈ 280 kcal45 g carbsheavy 39

Crêpes with sugar or jam

Crêpes au sucre ou à la confiture

estimate≈ 450 kcal60 g carbsheavy 35

Crêpes Suzette flambéed with Grand Marnier

Crêpes flambée au Grand-Marnier façon Suzette

estimate≈ 550 kcal65 g carbsheavy 33

Lemon tartlet on apricot coulis

Tartelette au citron sur coulis d’abricots

estimate≈ 400 kcal42 g carbsheavy 36

Fresh seasonal fruit and citrus saladvegan, vegetarian

Salade de fruits de saison frais et d’agrumes

estimate≈ 120 kcal25 g carbs

Homemade Vacherin glacé with Grand Marnier

Vacherin glacé maison au Grand-Marnier

estimate≈ 480 kcal45 g carbsheavy 30

Homemade frozen soufflé with Grand Marnier

Soufflé glacé maison au Grand-Marnier

estimate≈ 420 kcal40 g carbsheavy 32

Profiteroles Bretonnes

vanilla ice cream scoops in crêpes with hot chocolate

estimate≈ 650 kcal60 g carbsheavy 26

Raspberry Tiramisu

Tiramisu aux framboises

estimate≈ 450 kcal35 g carbs

Homemade frozen nougatine on two coulis

Nougatine glacée maison sur deux coulis

estimate≈ 500 kcal48 g carbsheavy 29

Panna cotta trio

Tiercé de pana cotta — raspberry, apricot, salted butter caramel

estimate≈ 380 kcal35 g carbsheavy 34

Coupes, ice creams and sorbets

Seasonal fruit coupe Melba

Coupe de fruits de saison melba

estimate≈ 320 kcal45 g carbsheavy 35

Coupe Colonel

estimate≈ 350 kcal40 g carbs

Ice cream tulip trio

Tiercé de tulipes de glaces — vanilla, coffee, chocolate

estimate≈ 450 kcal55 g carbsheavy 43

Sorbet tulip triovegan, vegetarian

Tiercé de tulipes de sorbets — blackcurrant, lemon, apricot

estimate≈ 300 kcal60 g carbsheavy 35

Is this menu still right?

31veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose a cheese plate or a seasonal fruit and citrus salad.

3 vegetarian and 2 vegan dishes out of 76

75dia
scoreestimate

Low Carb French Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses that are naturally low in carbohydrates. There is a wide selection of meat and fish.

54 diabetes-friendly · 76 dishes

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Practical

Address: place du Général de Gaulle 8, 71100 Chalon-sur-Saône
Hours: Monclosed
Tue12:00–13:30, 19:15–21:00
Wed12:00–13:30, 19:15–21:00
Thu12:00–13:30, 19:15–21:00
Fri12:00–13:30, 19:15–21:00
Sat12:00–13:30, 19:15–21:00
Sunclosed
Contact: +32385480721
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantlareale.fr/
Record: completeness 67 %, confidence 94 %

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