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Refuge du Montenvers

35 Place de la Mer de Glace, 74400 Chamonix-Mont-Blanc

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PLATTERS
Planche des Drus
25.00
Savoie cheeses and charcuterie
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Planche du Montenvers
27.00
Savoie sausage, herb white ham, premium cured ham, Alpages terrine
estimate≈ 950 kcal12 g carbsdiabetes-friendly
Planche Veggievegetarian
25.00
Beaufort bites, falafels, tzatziki, beet and corn hummus, crunchy vegetables
estimate≈ 850 kcal65 g carbsbalanced 68
Cheese Plattervegetarian
11.00
PLANCHETTE DE FROMAGES — Selection of regional cheeses
estimate≈ 450 kcal8 g carbsdiabetes-friendly
SWEET CORNER
Dessert of the Day
12.00
DESSERT DU MOMENT
estimate≈ 600 kcal65 g carbsheavy 28
Mont Blanc Entremet
13.00
ENTREMET MONT BLANC, COEUR MYRTILLE ET SA GLACE MARRON — Blueberry heart and chestnut ice cream
estimate≈ 750 kcal70 g carbsheavy 26
Blueberry Tart
13.00
TARTE MYRTILLE ET SA BOULE DE GLACE MYRTILLE — With a scoop of blueberry ice cream
estimate≈ 650 kcal60 g carbsheavy 30
STARTERS
Tomato Burratavegetarian
18.00
TOMATES BURRATA, PÊCHES RÔTIES ET PESTO DE BASILIC — Roasted peaches and basil pesto
estimate≈ 480 kcal22 g carbsbalanced 65
Beef Tataki
21.00
TATAKI DE BOEUF, COPEAUX D’AIL DES OURS, CRÈME WASABI ET SÉSAME — Wild garlic chips, wasabi cream and sesame
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Alpine Salad
18.00
SALADE A LPINE — Green salad, tomato, cured ham, breaded Savoie cheese, wild garlic crouton, pickles
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Sea Bream Tartarepescatarian
20.00
TARTARE DE DORADE, CÉBETTE, HUILE D’OLIVE ANETH ET CITRON, BAIES ROSES — Spring onion, lemon and dill olive oil, pink berries
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Hand-cut Beef Tartare
28.00
TARTARE DE BOEUF COUPÉ AU COUTEAU, SAUCE TARTARE SERVI AVEC FRITES ET SALADE — Tartare sauce, served with fries and salad
estimate≈ 950 kcal65 g carbs
Savoyard Burger
27.00
BURGER SAVOYARD, SAUCE MOUTARDE À L’ANCIENNE — Raclette cheese, steak, confit onions, bacon chips. With fries and salad
estimate≈ 1100 kcal85 g carbs
Roasted Chicken Supreme
28.00
SUPRÈME DE POULET RÔTI, SAUCE AUX CÈPES, MATOUILLE SAVOYARDE — Cep mushroom sauce, Savoie potato puree
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Roasted Trout Filletpescatarian
27.00
FILET DE TRUITE RÔTI, BRUNOISE DE LÉGUMES DE SAISON, SAUCE VIERGE — Seasonal vegetable brunoise, virgin sauce
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Veggie Poké Saladvegan
20.00
POKÉ SALADE VEGGIE, SAUCE SOJA — Black rice, red cabbage, radish, carrots, cherry tomatoes, cucumber, broad beans
estimate≈ 580 kcal75 g carbsbalanced 86
LOCAL DISHES
Tartiflette
24.00
TARTIFLETTE ET SA SALADE VERTE — Potatoes, bacon, melted reblochon, with green salad
estimate≈ 920 kcal45 g carbsdiabetes-friendlybalanced 66
Fondant du Val d'Arly
27.00
FONDANT DU VAL D’ARLY, POMMES DE TERRE ET CHARCUTERIE — Baked whole cheese, steamed potatoes, Savoie charcuterie, green salad
estimate≈ 1050 kcal40 g carbsdiabetes-friendly
TO SHARE
Classic Fonduevegetarian
25.00
FONDUE CLASSIQUE & SALADE VERTE — Cheese fondue with green salad
estimate≈ 850 kcal20 g carbsdiabetes-friendly
Complete Fondue
32.00
FONDUE COMPLÈTE CHARCUTERIE & POMMES DE TERRE & SALADE VERTE — Cheese fondue with charcuterie, potatoes and green salad
estimate≈ 1300 kcal60 g carbs
SIDES
Seasonal vegetable friesvegan
5.50
LÉGUMES DE SAISON FRITES — Seasonals vegetables French fries
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 65
Rice green saladvegan
5.50
RIZ SALADE VERTE — Rice Green salad
estimate≈ 280 kcal45 g carbs
DESSERTS
Montenvers Gourmand
13.00
Assortment of mignardises and coffee of choice
estimate≈ 450 kcal55 g carbsheavy 37
ICE CREAMS
Coupe Montenvers
10.00
Vanilla & blueberry ice cream, red fruits & whipped cream
estimate≈ 520 kcal65 g carbsheavy 37
Coupe Mont Blanc
10.00
Vanilla & chestnut ice cream, chocolate coulis and whipped cream
estimate≈ 580 kcal68 g carbsheavy 35
Ice cream scoops
4.00
BOULES DE GLACE — Vanilla, chocolate, strawberry, blueberry, coffee, chestnut, melon, apricot, génépi or lemon
estimate≈ 140 kcal18 g carbs
MAIN DISH
Turkey Cordon Bleu
CORDON BLEU DE DINDE — Turkey cordon bleu
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Tartiflette
Tartiflette
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
Breaded fishpescatarian
POISSON PANÉ — Breaded fish
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

62veggie
scoreestimate

Savoyard specialties and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Planche Veggie with falafel and hummus or a Poké Salade Veggie. The classic cheese fondue is also vegetarian. Other guests order meat dishes like the Burger Savoyard.

7 vegetarian and 3 vegan dishes out of 29

72dia
scoreestimate

Low carb Savoie specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The platters and fish dishes contain few carbohydrates.

15 diabetes-friendly · 29 dishes

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Practical

Address
35 Place de la Mer de Glace, 74400 Chamonix-Mont-Blanc
Hours
Mon12:00–14:00, 19:00–21:00
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00, 19:00–21:00
Lunch available until 14:30 in summer. Breakfast available daily from 8:00 to 9:30
Contact
+33620087968 maitre.hotel@refugemontenvers.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), refugedumontenvers.com/
Record
completeness 83 %, confidence 94 %

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