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Bistrot Racines Chartres

49 Rue des Changes 49, 28000 Chartres

Closed now · opens 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALL DAY
Beauceron Houmousvegetarian
7.00
LE HOUMOUS BEAUCERON
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Pâté de Chartres 'Racines' style
15.00
LE PÂTÉ DE CHARTRES FAÇON “ RACINES ”
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Prefou bread with Pontarlier parsley buttervegetarian
8.00
LE PAIN “PREFOU” AU BEURRE PERSILLÉ AU PONTARLIER
estimate≈ 550 kcal50 g carbs
Timeless Croque-Monsieur 'Racines'
13.00
L'INTEMPOREL CROQUE-MONSIEUR « RACINES »
estimate≈ 850 kcal45 g carbs
Roasted Camembert de Normandie with Calvados applesvegetarian
14.00
LE CAMEMBERT DE NORMANDIE RÔTI AUX POMMES AU CALVADOS
estimate≈ 620 kcal22 g carbsdiabetes-friendly
Black pork rillette 'Médaille d'Or' from Billancelles
11.00
LA RILLETTE DE PORC NOIR "MÉDAILLE D'OR" DE BILLANCELLES
estimate≈ 400 kcal4 g carbsdiabetes-friendlybalanced 65
2023 Vintage Sardines from Saint-Gilles Croix de Viepescatarian
13.00
LES SARDINES MILLÉSIMÉES 2023 DE SAINT-GILLES CROIX DE VIE
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Cured sausage platter from the Coupé family
10.00
LA PLANCHE DE SAUCISSON SEC DE LA FAMILLE COUPÉ
estimate≈ 420 kcal5 g carbsdiabetes-friendly
Cucumber spread and goat cheese with mintvegetarian
7.00
LA TARTINADE DE CONCOMBRE ET FAISSELLE DE CHÈVRE À LA MENTHE
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Summer truffle Taramapescatarian
9.00
LE TARAMA À LA TRUFFE D’ÉTÉ
estimate≈ 310 kcal8 g carbsdiabetes-friendly
Large 'Best of Racines' sharing platter
35.00
LA GRANDE PLANCHE “LE MEILLEUR DE RACINES” À PARTAGER — Beauceron houmous, garlic bread, goat cheese spread, sausage, raw milk cheese, pickles and crunchy vegetables!
estimate≈ 1800 kcal85 g carbsheavy 44
QUICK LUNCH
Quick Lunch
23.00
DÉJEUNER "SUR LE POUCE" — Dish of the day, dessert of the day, coffee or tea
estimate≈ 1200 kcal90 g carbsheavy 44
OUR TERROIR MENU
Our Terroir Menu
36.00
MENU « NOTRE TERROIR» — Half slice of Pâté de Chartres, farm poultry fricassee with girolles, floating island with pink pralines
estimate≈ 1400 kcal70 g carbsheavy 32
CHILDREN'S MENU
Children's Menu
12.90
MENU ENFANT — Adapted dishes from the menu, scoop of ice cream or floating island, syrup water or diabolo
estimate≈ 900 kcal80 g carbsheavy 44
STARTERS
Pâté de Chartres (National Contest 2026 Semi-finalist)
8.00
LE PÂTÉ DE CHARTRES DEMI-FINALISTE AU CONCOURS NATIONAL 2026 — Buttery pâté, farm pork, duck, foie gras and seasonal chutney
estimate≈ 320 kcal5 g carbsdiabetes-friendly
Perche Burrata and roasted cherry tomatoesvegetarian
14.00
LA BURRATA DU PERCHE ET TOMATES CERISES RÔTIES — Hazelnut pesto rosso
estimate≈ 520 kcal12 g carbsdiabetes-friendly
Organic egg with bistro mayonnaise and girollesvegetarian
9.00
L'OEUF BIO MAYONNAISE DU BISTROT AUX GIROLLES — Cress mayonnaise
estimate≈ 350 kcal6 g carbsdiabetes-friendly
Cold sun-vegetable veloutévegan
9.00
LE VELOUTÉ FROID AUX LÉGUMES DU SOLEIL — Tomato, zucchini, fennel, pepper, served cold or hot!
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
6 Madame Paysan Snails
13.00
LES 6 ESCARGOTS DE MADAME PAYSAN — Parsley butter
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Perche Beef Carpaccio (medium-rare)
13.00
LE CARPACCIO DE BOEUF DU PERCHE MI-CUIT — Chimichurri sauce, crunchy vegetables
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Eizies Trout (medium-rare with mild spices)pescatarian
12.00
LA TRUITE DES EIZIES MI-CUITE AUX EPICES DOUCES — Bosquet basil oil, cold piperade
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Dish of the Day
18.00
LE PLAT DU JOUR — Always cooked with passion
estimate≈ 750 kcal50 g carbsbalanced 73
Beauceronne Salad with Duck and Frederic's Foie Gras
23.00
LA BELLE SALADE BEAUCERONNE AU CANARD ET FOIE GRAS DE FREDERIC — Duck gizzards, breast, roasted almonds and Beauceron tabbouleh
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78
Farm Poultry Fricassee with Chanterelles
22.00
LA FRICASSÉE DE VOLAILLE FERMIÈRE AUX GIROLLES — Apricot chutney, baby potatoes and local green beans
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
Sea Bass Fillet à la Planchapescatarian
24.00
LE FILET DE BAR À LA PLANCHA — Tomato gremolata, roasted eggplant puree and baby potatoes
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Gratinated Blue Lobster with Augustin Butterpescatarian
32.00
LE DEMI-HOMARD BLEU GRATINÉ AU BEURRE AUGUSTIN — Pommes dauphine, crunchy vegetable salad and lobster oil mayo
estimate≈ 720 kcal38 g carbsdiabetes-friendlybalanced 69
Perche Beef Tournedos Rossini-style with Summer Truffle
27.00
LE TOURNEDOS DE PALERON DE BOEUF DU PERCHE FAÇON ROSSINI À LA TRUFFE D’ETE — Pommes dauphine
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Bistrot Bun with Local Free-Range Pulled Pork
21.00
LE BUN DU BISTROT À L’EFFILOCHÉ DE COCHON ÉLÉVÉ ICI, ET EN PLEIN AIR ! — Brioche bread, homemade BBQ sauce, Ossau Iraty and pommes dauphine
estimate≈ 880 kcal65 g carbs
“Racines” Casserole with Chanterelles and Figsvegetarian
19.00
LA COCOTTE “RACINES” AUX GIROLLES ET AUX FIGUES — Soft-boiled egg from Tom Morizeau, Beauceron tabbouleh and fresh goat cheese crumbles
estimate≈ 540 kcal38 g carbsbalanced 69
Side Dishes to Sharevegetarian
4.00
LES PETITES GARNITURES À PARTAGER — Green bean salad, pommes dauphine, baby potatoes
estimate≈ 220 kcal20 g carbsdiabetes-friendly
TO SHARE OR NOT
Perche Beef Sirloin (aged 5 weeks)
65.00
LE FAUX FILET DE BOEUF DU PERCHE MATURÉ 5 SEMAINES — For 2 people to share, meat jus and baby potatoes
estimate≈ 1400 kcal60 g carbs
DESSERTS
Aged Cheese of the Momentvegetarian
11.00
LA PIÈCE DE FROMAGE AFFINÉ DU MOMENT
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Dessert of the Day
8.00
LE DESSERT DU JOUR
estimate≈ 450 kcal45 g carbsheavy 34
Local Chocolate-Hazelnut and Salted Caramel Entremetvegetarian
9.00
L’ENTREMETS CHOCO-NOISETTES D’ICI ET CARAMEL BEURRE SALÉ
estimate≈ 520 kcal42 g carbsheavy 31
Crème Brûlée with Bleu de Chartres Teavegetarian
9.00
LA CRÈME BRÛLÉE AU THÉ BLEU DE CHARTRES
estimate≈ 380 kcal28 g carbsheavy 41
Large Chou des Carnutes with Pumpkin Seed Diplomate Cream and Chocolate Saucevegetarian
10.00
LE GROS CHOU DES CARNUTES À LA CRÈME DIPLOMATE PARFUMÉE AUX GRAINES DE COURGES SAUCE CHOCO
estimate≈ 480 kcal45 g carbsheavy 33
Floating Island with Pink Pralinesvegetarian
9.00
L'ÎLE FLOTTANTE AUX PRALINES ROSES SERVIE "À LA LOUCHE” — Slow-baked in the oven, served with vanilla custard
estimate≈ 320 kcal38 g carbsheavy 41
Bistrot Freshness Cup with Peach and Verbenavegetarian
10.00
LA COUPE FRAÎCHEUR DU BISTROT À LA PÊCHE ET À LA VERVEINE — Homemade labneh, Beauce honey and granola
estimate≈ 360 kcal42 g carbs
ICE CREAM & SUNDAES
Beauce Ice Creams and Sorbetsvegetarian
4.00
LES GLACES ET SORBETS BEAUCE — Strawberry, Muroise, Apple, Lime, Mango, Raspberry, Coffee, Chocolate, Vanilla, Pistachio and Mint Chocolate
estimate≈ 160 kcal22 g carbs
Beauce Ice Creams and Sorbetsvegetarian
7.00
LES GLACES ET SORBETS BEAUCE — Strawberry, blackberry, apple, lime, mango, raspberry, coffee, chocolate, vanilla, pistachio and chocolate mint
estimate≈ 180 kcal25 g carbs
Beauce Ice Creams and Sorbetsvegetarian
10.00
LES GLACES ET SORBETS BEAUCE — Strawberry, blackberry, apple, lime, mango, raspberry, coffee, chocolate, vanilla, pistachio and chocolate mint
estimate≈ 250 kcal35 g carbsheavy 39
La Demoiselle de Racinesvegetarian
10.00
Vanilla ice cream, chocolate sauce, salted butter caramel sauce, Mentchikoff, whipped cream and toasted almonds
estimate≈ 650 kcal75 g carbsheavy 32

Is this menu still right?

67veggie
scoreestimate

French bistro with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the cocotte with chanterelles and figs or burrata with roasted cherry tomatoes. There is also a vegan cold vegetable soup. The menu features many meat and fish options, but vegetarians have plenty of choices for starters and desserts.

19 vegetarian and 1 vegan dishes out of 43

79dia
scoreestimate

French bistro with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based starters and main courses. The menu focuses on local products with low carbohydrate options.

23 diabetes-friendly · 43 dishes

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Practical

Address
49 Rue des Changes 49, 28000 Chartres
Hours
Mon10:00–23:30
Tue10:00–23:30
Wed10:00–23:30
Thu10:00–00:00
Fri10:00–01:00
Sat10:00–01:00
Sun10:00–23:30
Contact
+33234400400 contact@bistrotracines.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrotracines.fr/
Record
completeness 83 %, confidence 80 %

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