Jap'n Thai
9 Rue de Noyal-sur-Vilaine, 35410 Châteaugiron
opening hours not known yet
JapanesesushiThai€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Platters
To share (3 to 5 people)
65.90
A partager (3 à 5 personnes) — 74 pieces. Onion roll salmon avocado cucumber, salmon sushi, tuna sushi, california avocado cooked tuna mayonnaise
estimate≈ 3500 kcal340 g carbsheavy 33
To share (10-12 people)
120.00
A partager (10-12 personnes) — Platter for 10-12 people
estimate≈ 4000 kcal400 g carbsheavy 33
Salmon sushi
12.90
Sushis saumon — 8 salmon sushi. Choice of miso soup, cabbage salad, plain or vinegared rice
estimate≈ 480 kcal55 g carbsbalanced 69
Sushi & maki
15.50
Sushis & makis — 4 tuna sushi, 4 salmon sushi, 4 tuna maki, 4 salmon maki. Choice of miso soup, cabbage salad, plain or vinegared rice
estimate≈ 550 kcal65 g carbsbalanced 77
Tuna & salmon sushi
14.90
Sushis thon & saumon — 5 salmon sushi, 5 tuna sushi. Choice of miso soup, cabbage salad, plain or vinegared rice
estimate≈ 520 kcal60 g carbsbalanced 73
Sushi & california
13.90
Sushis & californias — 5 salmon sushi, 8 california salmon avocado. Choice of miso soup, cabbage salad, plain or vinegared rice
estimate≈ 610 kcal68 g carbsbalanced 77
Discovery
16.50
Découverte — Assortment of 7 sushi, 8 california salmon avocado. Choice of miso soup, cabbage salad, plain or vinegared rice
estimate≈ 630 kcal70 g carbsbalanced 77
Vegetarianvegetarian
11.20
Végétarien — 8 cucumber maki, 8 avocado maki, 8 carrot sesame maki. Choice of miso soup, cabbage salad, plain or vinegared rice
estimate≈ 420 kcal75 g carbs
All salmon california
16.50
California tout saumon — 8 california salmon cucumber spicy, 8 california salmon avocado, 8 california salmon cheese. Choice of miso soup
estimate≈ 720 kcal72 g carbsbalanced 71
Spicy
16.40
2 spicy salmon sushi, 2 spicy sea bream sushi, 2 spicy shrimp sushi, 8 spicy salmon cucumber california
estimate≈ 650 kcal68 g carbsbalanced 77
Seared california
16.90
Californias snackés — 8 california homemade cooked tuna mayo, 8 california breaded chicken avocado mayo, 8 california shrimp avocado
estimate≈ 780 kcal75 g carbsbalanced 70
Bento
Soukato
23.50
1 salmon tuna tartare tulip, 1 tuna salmon tartare tulip, 3 tuna sashimi, 3 salmon sashimi, 4 tuna maki, 4 salmon maki
estimate≈ 850 kcal90 g carbsbalanced 73
Jimoro
23.50
4 salmon cheese sushi, 2 salmon avocado mayo tartare sushi, 8 california salmon cheese, 4 avocado cheese maki, 4 cucumber maki
estimate≈ 920 kcal85 g carbs
Fuji (no seaweed)
23.50
Fuji (sans algue) — 2 salmon tulips with cooked tuna, 2 tuna sushi, 8 california shrimp avocado coriander, 8 california salmon avocado, 8 maki
estimate≈ 880 kcal95 g carbsbalanced 69
Chirashi
Jap'n Thai
16.90
Chirashi with salmon, tuna, mint, coriander, cucumber, Japanese chili, lime, toasted rice, leek
estimate≈ 580 kcal70 g carbsbalanced 77
Salmon
14.50
Saumon — Salmon Chirashi
estimate≈ 520 kcal65 g carbsbalanced 73
Tuna
14.90
Thon — Tuna Chirashi
estimate≈ 510 kcal65 g carbsbalanced 73
Tuna & salmon
14.80
Thon & saumon — Mixed tuna and salmon Chirashi
estimate≈ 515 kcal65 g carbsbalanced 73
Salmon avocado
15.80
Saumon avocat — Salmon and avocado Chirashi
estimate≈ 590 kcal65 g carbsbalanced 77
Tuna avocado
16.10
Thon avocat — Tuna and avocado Chirashi
estimate≈ 580 kcal65 g carbsbalanced 77
Salmon avocado tartare
16.80
Tartare saumon avocat — Chirashi with salmon tartare and avocado
estimate≈ 580 kcal52 g carbsbalanced 77
Tuna avocado tartare
17.90
Tartare thon avocat — Chirashi with tuna tartare and avocado
estimate≈ 560 kcal52 g carbsbalanced 77
Assortment
17.90
Assortiment — Chirashi with tuna, salmon, sea bream and shrimp
estimate≈ 590 kcal52 g carbsbalanced 73
Sushi
Salmon
3.90
Saumon — Salmon sushi
estimate≈ 65 kcal11 g carbs
Tuna
4.20
Thon — Tuna sushi
estimate≈ 60 kcal11 g carbs
Sea bream
4.80
Daurade — Sea bream sushi
estimate≈ 60 kcal11 g carbs
Mackerel
5.50
Maquereau — Mackerel sushi
estimate≈ 80 kcal11 g carbs
Salmon cheese
5.80
Saumon cheese — Salmon sushi on cream cheese rice
estimate≈ 85 kcal11 g carbs
Shrimp
4.90
Crevette — Shrimp sushi
estimate≈ 65 kcal11 g carbs
Avocadovegetarian
3.80
Avocat — Avocado sushi
estimate≈ 75 kcal12 g carbs
Smoked salmon cheese
5.90
Saumon fumé cheese — Smoked salmon sushi on cream cheese rice
estimate≈ 85 kcal11 g carbs
Salmon tartare
5.50
Tartare saumon — Salmon tartare sushi
estimate≈ 70 kcal11 g carbs
Tuna tartare
5.60
Tartare thon — Tuna tartare sushi
estimate≈ 65 kcal11 g carbs
Shrimp avocado mayo tartare
6.30
Tartare crevette avocat mayo — Shrimp tartare, avocado and mayonnaise sushi
estimate≈ 95 kcal12 g carbs
Salmon avocado mayo tartare
5.90
Tartare saumon avocat mayo — Salmon tartare, avocado and mayonnaise sushi
estimate≈ 95 kcal12 g carbs
Cooked tuna mayo
6.10
Thon cuit mayo — Homemade cooked tuna and mayonnaise sushi
estimate≈ 90 kcal11 g carbs
Maki
Salmon
4.90
Saumon — Salmon maki
estimate≈ 70 kcal12 g carbs
Tuna
5.10
Thon — Tuna maki
estimate≈ 65 kcal12 g carbs
Shrimp
5.30
Crevette — Shrimp maki
estimate≈ 65 kcal12 g carbs
Salmon cheese
5.40
Saumon cheese — Salmon and cream cheese maki
estimate≈ 80 kcal12 g carbs
Salmon Tartare
5.20
Tartare saumon — Makis with salmon tartare
estimate≈ 150 kcal18 g carbs
Tuna Tartare
5.50
Tartare thon — Makis with tuna tartare
estimate≈ 140 kcal18 g carbs
Avocado sesamevegetarian
4.10
Avocat sésame — Makis with avocado and sesame seeds
estimate≈ 130 kcal18 g carbs
Avocado cheesevegetarian
4.60
Avocat cheese — Makis with avocado and cream cheese
estimate≈ 160 kcal18 g carbs
Cucumber sesamevegetarian
4.10
Concombre sésame — Makis with cucumber and sesame seeds
estimate≈ 120 kcal18 g carbs
Cucumber cheesevegetarian
4.60
Concombre cheese — Makis with cucumber and cream cheese
estimate≈ 150 kcal18 g carbs
Salmon tartare cheese
5.80
Tartare saumon cheese — Makis with salmon tartare and cream cheese
estimate≈ 180 kcal18 g carbs
Carrot sesamevegetarian
4.10
Carotte sésame — Makis with carrot and sesame seeds
estimate≈ 120 kcal19 g carbs
Goat cheese tomato basilvegetarian
5.90
Chèvre tomate basilic — Makis with fresh goat cheese, sun-dried tomato, and basil
estimate≈ 170 kcal18 g carbs
Smoked salmon cheese
11.60
Saumon fumé cheese — Makis with smoked salmon and cream cheese
estimate≈ 200 kcal18 g carbs
Cucumber cheese + salmon
6.50
Concombre cheese + saumon — Makis with cucumber and cream cheese, without seaweed and topped with salmon
estimate≈ 190 kcal18 g carbs
California maki
Salmon avocado
5.60
Saumon avocat — California maki with salmon and avocado
estimate≈ 180 kcal22 g carbs
Tuna avocado
6.40
Thon avocat — California maki with tuna and avocado
estimate≈ 170 kcal22 g carbs
Shrimp avocado
6.50
Crevette avocat — California maki with shrimp and avocado
estimate≈ 170 kcal22 g carbs
Salmon spicy cucumber
6.50
Saumon spicy concombre — California maki with salmon and cucumber. Spicy sauce
estimate≈ 190 kcal22 g carbs
Tuna spicy cucumber
6.70
Thon spicy concombre — California maki with tuna and cucumber. Spicy sauce
estimate≈ 190 kcal22 g carbs
Breaded shrimp mayo
6.90
Crevette panée mayo — California maki with breaded shrimp and mayonnaise
estimate≈ 240 kcal26 g carbs
Salmon spicy orange avocado
6.90
Saumon spicy orange avocat — California maki with salmon, orange and avocado. Spicy sauce
estimate≈ 200 kcal24 g carbs
Cooked tuna avocado mayo
6.40
Thon cuit avocat mayo — California maki with homemade cooked tuna, mayonnaise and avocado
estimate≈ 210 kcal22 g carbs
Cooked tuna green apple
6.70
Thon cuit pomme verte — California maki with homemade cooked tuna, mayonnaise and green apple
estimate≈ 210 kcal24 g carbs
Thon cuit salade
6.70
California maki with homemade cooked tuna, mayonnaise and salad
estimate≈ 420 kcal38 g carbs
Foie gras figue pralin
8.20
California maki with foie gras, fig jam and praline pieces
estimate≈ 510 kcal45 g carbs
Jambon cheese
6.50
California maki with ham and cream cheese
estimate≈ 390 kcal36 g carbs
Végétarienvegetarian
5.50
California maki with carrot, cucumber, avocado and mayonnaise
estimate≈ 340 kcal35 g carbs
Poulet pané avocat mayo
6.50
California maki with breaded chicken, avocado and mayonnaise
estimate≈ 480 kcal42 g carbs
Oignon roll saumon avocat concombre
7.80
California maki with salmon, avocado, cucumber, coated with fried onions
estimate≈ 490 kcal40 g carbs
Saumon cheese
6.50
California maki with salmon and cream cheese
estimate≈ 380 kcal36 g carbs
Art-en-ciel
8.90
Cooked tuna and avocado wrapped in assorted fish and vegetables
estimate≈ 410 kcal38 g carbsbalanced 67
Avocat roll
8.50
Cooked tuna and avocado wrapped in thin avocado slices
estimate≈ 430 kcal38 g carbs
Temaki
Saumon avocat
2.80
Temaki with salmon and avocado
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 67
Thon avocat
3.10
Temaki with tuna and avocado
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 73
Crevette tempura avocat
3.50
Temaki with tempura shrimp and avocado
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Thon cuit avocat
2.90
Temaki with homemade cooked tuna, mayonnaise and avocado
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Chèvre tomate basilicvegetarian
3.50
Temaki with fresh goat cheese, sun-dried tomato and basil
estimate≈ 190 kcal16 g carbsdiabetes-friendly
Végétarienvegetarian
2.80
Temaki with cucumber, carrot, avocado and mayonnaise
estimate≈ 140 kcal16 g carbsdiabetes-friendlybalanced 67
Jap'n Thai
3.90
Temaki with salmon, cucumber, avocado, mint, coriander and spicy sauce
estimate≈ 170 kcal16 g carbsdiabetes-friendlybalanced 67
Spring maki
Saumon avocat menthe coriandre
6.30
Spring maki with salmon, avocado, mint, coriander and salad
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 69
Thon avocat menthe coriandre
6.70
Spring maki with tuna, avocado, mint, coriander and salad
estimate≈ 300 kcal22 g carbsdiabetes-friendlybalanced 75
Crevette avocat menthe coriandre
6.80
Spring maki with shrimp, avocado, mint, coriander and salad
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 69
Thon cuit avocat
6.50
Spring maki with homemade cooked tuna, mayonnaise, avocado and salad
estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 69
Saumon concombre spicy
6.70
Spring rolls maki with salmon, cucumber, salad. Spicy sauce
estimate≈ 220 kcal28 g carbsbalanced 73
Saumon cheese
6.70
Spring rolls maki with salmon, cream cheese, salad
estimate≈ 250 kcal26 g carbsbalanced 70
Concombre cheesevegetarian
5.80
Spring rolls maki with cucumber, cream cheese, salad
estimate≈ 210 kcal26 g carbsbalanced 73
Végétarienvegetarian
6.10
Spring rolls maki with avocado, cucumber, carrot, mint, coriander, salad
estimate≈ 180 kcal30 g carbs
Crunch
7.80
Spring rolls maki with homemade cooked tuna, carrots, fried onions, coriander. Sweet soy sauce & spicy mayonnaise
estimate≈ 310 kcal32 g carbs
Chèvre tomate basilicvegetarian
6.80
Spring rolls maki with fresh goat cheese, sun-dried tomato, salad, basil
estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 67
Sashimi
Thon
15.60
Tuna sashimi
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Mixte
15.50
Tuna and salmon sashimi
estimate≈ 170 kcal0 g carbsdiabetes-friendlybalanced 79
Maquereau
16.50
Mackerel sashimi
estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 73
Assortiment
23.90
Assortment of 25 sashimi based on availability
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 79
Tulips
Thon cuit pimenté
2.40
Tulip with spicy homemade cooked tuna
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Tartare thon
2.50
Tulip with tuna tartare
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 70
Tartare saumon
2.40
Tulip with salmon tartare
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 70
Tartare crevette
2.80
Tulip with shrimp tartare
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 70
Hot dishes
Pad Thai Vegetarianvegetarian
11.90
Pad thai Végétarien
estimate≈ 650 kcal90 g carbsbalanced 78
Pad Thai Shrimp
11.90
Pad thai crevettes
estimate≈ 720 kcal85 g carbsbalanced 77
Pad Thai Chicken
11.90
Pad thai poulet
estimate≈ 750 kcal85 g carbsbalanced 77
Beef Basil
12.90
Boeuf basilic
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Chicken Thai Green Curry
11.90
Poulet thai curry vert
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73
Chicken Thai Yellow Curry
11.90
Poulet thai curry jaune — Thai yellow curry with chicken and potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Beef and Cheese Skewers
11.90
Brochettes bœuf fromage — Beef skewers with cheese, served with rice
estimate≈ 680 kcal55 g carbsbalanced 67
Chicken Skewers
11.50
Brochettes poulet — Chicken skewers served with rice
estimate≈ 580 kcal55 g carbsbalanced 73
Tempura
Shrimp
7.20
Crevettes — Japanese-style tempura breaded shrimp
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Chicken
7.20
Poulet — Japanese-style tempura breaded chicken pieces
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Sides
Salmon Miso Soup
2.70
Soupe miso au saumon — Miso soup with fresh salmon cubes, cooked to order
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Cabbage Saladvegetarian
2.70
Salade de choux
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
Plain Ricevegan, vegetarian
2.50
Riz nature
estimate≈ 210 kcal45 g carbs
Vinegared Ricevegan, vegetarian
2.70
Riz vinaigré — Vinegared rice sprinkled with sesame seeds
estimate≈ 250 kcal50 g carbs
Seaweed Saladvegan, vegetarian
3.50
Salade d'algues
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 72
Edamamevegan, vegetarian
3.50
Steamed and lightly salted soy pods
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Desserts
Fresh Seasonal Fruitsvegan, vegetarian
3.90
Fruits frais de saison — Pineapple, kiwi, mango, strawberries... Subject to availability
estimate≈ 80 kcal20 g carbs
Lychees in Syrupvegan, vegetarian
2.50
Litchis au sirop
estimate≈ 150 kcal35 g carbsheavy 32
Mochivegetarian
3.20
Various flavors: sesame, green tea, taro, red bean, peanut... Sold in pairs of 2
estimate≈ 240 kcal40 g carbsheavy 39
Catering
Platter 3-5 people
59.00
Plateau 3-5 personnes
estimate≈ 2800 kcal320 g carbsheavy 33
Platter 10-12 people
120.00
Plateau 10-12 personnes
estimate≈ 4000 kcal400 g carbsheavy 33
Is this menu still right?
67dia
scoreestimate
scoreestimate
Low Carb Japanese and Thai
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich, low-carb options. Sashimi and Thai meat dishes are good choices.
29 diabetes-friendly · 115 dishes
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Practical
- Address
- 9 Rue de Noyal-sur-Vilaine, 35410 Châteaugiron
- Hours
- not known yet
- Contact
- +33299340839
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), shop.jap-n-thai.fr/