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L'instant sushi - Châteauneuf-les-Martigues, Immeuble l’hacienda, D568

Rn 568 Immeuble l’hacienda, 13220 Châteauneuf-les-Martigues

opening hours not known yet

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our popular products
Sea bream poke bowlpescatarian
18.50
Poke bowl daurade
estimate≈ 550 kcal65 g carbsbalanced 85
Beef skewer with teriyaki cheese
14.50
Brochette de boeuf au fromage teriyaki
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Crispy Cali Chicken
9.90
estimate≈ 380 kcal35 g carbs
Shrimp fritters (x6)
10.40
Beignet de crevette (x6)
estimate≈ 420 kcal30 g carbs
Hot tuna platter (20 pcs)pescatarian
25.90
Plateau hot tuna (20 pces)
estimate≈ 1100 kcal120 g carbs
Royal Sushi Salmon Tatakipescatarian
9.40
Royal sushi tataki saumon
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Box for 2 people (42 pcs)
53.50
Box 2 pers 42pces
estimate≈ 2200 kcal250 g carbsheavy 33
Tuna salmon sushi platter (10 pcs)pescatarian
21.00
Plateau sushi thon saumon (10 pces)
estimate≈ 650 kcal70 g carbsbalanced 85
Tartare duo
20.40
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Edamame bowlvegan, vegetarian
5.00
Bol edamame
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 86
Tuna avocado tartarepescatarian
19.40
Tartare thon avocat
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Tuna sushipescatarian
4.90
Sushi thon
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Our new arrivals
Padron peppervegan, vegetarian
8.00
Poivron padron
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Cali Royal salmon strawberrypescatarian
14.50
Cali royal saumon fraise
estimate≈ 380 kcal32 g carbs
Beef Pad Thai
15.90
Pad thai boeuf
estimate≈ 750 kcal85 g carbsbalanced 69
Radish spring rollsvegetarian
9.30
Spring radis smith
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 73
Cali Royal truffle
14.90
Cali royal à la truffe
estimate≈ 410 kcal30 g carbs
Breaded salmon poke bowlpescatarian
17.50
Poke bowl saumon pané
estimate≈ 680 kcal60 g carbsbalanced 79
Mango sticky ricevegan, vegetarian
7.50
estimate≈ 450 kcal70 g carbsheavy 31
Cali Royal salmon lemonpescatarian
14.50
Cali royal saumon lemon
estimate≈ 360 kcal30 g carbsbalanced 65
Crispy Cali Salmonpescatarian
9.90
Crispy cali saumon
estimate≈ 320 kcal28 g carbs
Chicken Salad
9.50
Salade chicken
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Poke Bowl
17.00
Poke bowl poulet
estimate≈ 620 kcal75 g carbsbalanced 77
Cooked Tuna Makipescatarian
6.00
Maki thon cuit
estimate≈ 180 kcal22 g carbs
Maki Nutella gourmandvegetarian
6.50
estimate≈ 350 kcal45 g carbs
Thai Beef Salad
14.50
Salade thaï boeuf
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
Our popular products
Classic Rolls Platter (24 pcs)
20.00
Plateau classic rolls (24 pces)
estimate≈ 1200 kcal140 g carbs
Veggie Poke Bowlvegan, vegetarian
17.00
Poke bowl vege
estimate≈ 580 kcal70 g carbsbalanced 78
Box for 2 (36 pcs)
47.00
Box 2 pers (36pces)
estimate≈ 1800 kcal210 g carbsheavy 40
Royal Sushi Tuna Tatakipescatarian
9.90
Royal sushi tataki thon
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 74
Sushi Tuna Tatakipescatarian
5.40
Sushi tataki thon
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 70
Box for 4 (70 pcs)
93.00
Box 4 pers (70pces)
estimate≈ 3200 kcal380 g carbsheavy 33
Vegetable Gyoza (x6)vegetarian
8.90
Gyosa legume (x6)
estimate≈ 280 kcal32 g carbsbalanced 67
Beef Yakisoba
16.90
Yakisoba boeuf
estimate≈ 650 kcal85 g carbsbalanced 77
Salmon Sushipescatarian
4.90
Sushi saumon
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Our new arrivals
Korean Beef
16.50
Boeuf coré
estimate≈ 520 kcal40 g carbsbalanced 75

Is this menu still right?

70veggie
scoreestimate

Japanese sushi and vegetarian bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a poke bowl vege, gyosa legume or edamame. There are also vegan options like poivron padron and mango sticky rice.

7 vegetarian and 4 vegan dishes out of 36

67dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-rich choices. Tartares and tataki have low carbohydrate counts.

13 diabetes-friendly · 36 dishes

Reviews

Review
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Practical

Address
Rn 568 Immeuble l’hacienda, 13220 Châteauneuf-les-Martigues
Hours
not known yet
Contact
+33442348685 contact@linstantsushi.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), linstantsushi.fr/
Record
completeness 67 %, confidence 77 %

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