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Le Philos'Oeuf

Rue Henri Barboux 2 bis, 36000 Châteauroux

Closed now · opens 11:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Cucumber, Feta, Black Olives, Mint, Greek Yogurt and Pine Nutsvegetarian
8.50
Concombres, Fêta, Olives noires, Menthe, Yaourt grecques et Pignons de pin
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato Gazpacho, Fried Onions and Poached Eggvegetarian
7.50
Gaspacho de Tomates, Oignons frits et Œuf poché
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66
Œuf Cocotte Chorizo Peppers
9.50
Œuf Cocotte Chorizo Poivrons
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67
Flamiche au Maroillesvegetarian
7.00
Available in appetizer size
estimate≈ 420 kcal28 g carbs
Omelettes
The Nature Classicvegetarian
11.00
La Nature Classique
estimate≈ 380 kcal4 g carbsdiabetes-friendly
The Nature Souffléevegetarian
14.00
La Nature Soufflée
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
The Maroilles Classicvegetarian
12.00
La Maroilles Classique
estimate≈ 510 kcal6 g carbsdiabetes-friendlybalanced 71
The Maroilles Souffléevegetarian
15.00
La Maroilles Soufflée
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Chicken Thyme Lemon Pita Sauce Classic
14.00
La Poulet Thym Citron Sauce Pita Classique
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 71
Chicken Thyme Lemon Pita Sauce Soufflée
17.00
La Poulet Thym Citron Sauce Pita Soufflée
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 71
Salmon Chive Cream Classicpescatarian
14.50
La Saumon Crème Ciboulette Classique
estimate≈ 520 kcal7 g carbsdiabetes-friendlybalanced 71
Salmon Chive Cream Souffléepescatarian
17.50
La Saumon Crème Ciboulette Soufflée
estimate≈ 560 kcal9 g carbsdiabetes-friendlybalanced 71
Ham Emmental Classic
12.00
La Jambon Emmental Classique
estimate≈ 540 kcal6 g carbsdiabetes-friendlybalanced 71
Ham Emmental Soufflée
15.00
La Jambon Emmental Soufflée
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Dry-cured Ham Parmesan Classic
13.50
La Jambon sec Parmesan Classique
estimate≈ 560 kcal6 g carbsdiabetes-friendlybalanced 71
Dry-cured Ham Parmesan Soufflée
16.50
La Jambon sec Parmesan Soufflée
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
Sautéed Zucchini and Eggplant Classicvegetarian
12.50
La Courgettes et Aubergines poêlées Classique
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 74
Sautéed Zucchini and Eggplant Souffléevegetarian
15.50
La Courgettes et Aubergines poêlées Soufflée
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Tomato Basil Classicvegetarian
12.50
La Tomate Basilic Classique
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 70
Tomato Basil Souffléevegetarian
15.50
La Tomate Basilic Soufflée
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74
Northern Dishes and Others
Flamiche au Maroillesvegetarian
14.00
La Flamiche au Maroilles — Served with a salad
estimate≈ 720 kcal42 g carbs
Traditional Welsh with Cheddarvegetarian
15.50
Le Welsh Traditionnel au Cheddar
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Complete Welsh with Cheddarvegetarian
16.50
Le Welsh Complet au Cheddar — With a fried egg
estimate≈ 930 kcal36 g carbsdiabetes-friendly
Welsh au Maroillesvegetarian
15.90
Le Welsh au Maroilles
estimate≈ 860 kcal35 g carbsdiabetes-friendlybalanced 65
Complete Welsh au Maroillesvegetarian
16.90
Le Welsh au Maroilles Complet — With a fried egg
estimate≈ 940 kcal36 g carbsdiabetes-friendly
Chorizo Pepper Egg Cocotte
15.50
L’Œuf Cocotte Chorizo Poivron
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 70
Mixed Salads
Green Salad
16.50
Salade Verte garnie de Jambon sec, Parmesan, Tomates, Olives noires, Croûtons et Œuf poché — With dry cured ham, Parmesan, tomatoes, black olives, croutons and poached egg
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Green Saladpescatarian
17.50
Salade Verte garnie de Saumon Fumé, Mozzarella, Tomates, Concombres, Œuf poché et Pignons de pin — With smoked salmon, mozzarella, tomatoes, cucumbers, poached egg and pine nuts
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Children's Dishes
White Ham
7.00
Jambon Blanc — Served with homemade fries
estimate≈ 620 kcal45 g carbsbalanced 65
Fried Eggvegetarian
7.00
Œuf au Plat — Served with homemade fries
estimate≈ 580 kcal42 g carbs
Plain Omelettevegetarian
7.00
Omelette Nature — Served with homemade fries
estimate≈ 680 kcal42 g carbs
Emmental Omelettevegetarian
8.00
Omelette à l’Emmental — Served with homemade fries
estimate≈ 760 kcal42 g carbs
Omelette La Romy
9.50
Ham, Emmental
estimate≈ 820 kcal42 g carbs
Egg Cocotte
9.50
Œuf Cocotte — Cream, egg, ham, Emmental
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Desserts
Cheese Platevegetarian
7.50
Assiette de Fromages
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Pastry of the dayvegetarian
Pâtisserie du moment — See chalkboard
estimate≈ 450 kcal55 g carbsheavy 37
Homemade Ch’tite Tarte au Chucvegetarian
6.50
La Ch’tite Tarte au Chuc Maison
estimate≈ 380 kcal48 g carbs
Fruit Saladvegan
6.50
La Salade de Fruits Jolie et son Sirop Maison — With homemade syrup
estimate≈ 180 kcal38 g carbsheavy 35
Fromage Blanc Fermier du Berryvegetarian
5.50
White or brown sugar / Cassonade / honey / strawberry or apricot jam
estimate≈ 250 kcal22 g carbs
Le Trou C’htivegan
6.00
1 scoop cherry sorbet + 2cl gin
estimate≈ 160 kcal24 g carbsheavy 39
Le Trou Normand Pommevegan
5.50
1 scoop apple sorbet + 2cl Calvados
estimate≈ 160 kcal22 g carbsheavy 39
Le Trou Normand Poirevegan
5.50
1 scoop pear sorbet + 2cl Williams pear eau-de-vie
estimate≈ 160 kcal22 g carbsheavy 39
Le Colonelvegan
6.00
1 scoop lemon sorbet + 2cl Vodka Grands Domaines Bio
estimate≈ 160 kcal20 g carbsheavy 39
Artisan Sorbet or Ice Creamvegetarian
3.50
Sorbet ou Glace Artisanale 1 boule — 1 scoop
estimate≈ 140 kcal18 g carbs
Artisan Sorbet or Ice Creamvegetarian
6.00
Sorbet ou Glace Artisanale 2 boules — 2 scoops
estimate≈ 280 kcal36 g carbsheavy 41
Café Gourmandvegetarian
8.50
Coffee served with a selection of sweets
estimate≈ 350 kcal40 g carbsheavy 41
Gourmand Tea, Herbal Tea or Hot Chocolatevegetarian
9.50
Thé, Tisane ou Chocolat Chaud Gourmand — Drink served with a selection of sweets
estimate≈ 450 kcal50 g carbsheavy 37
Takeaway, on order
Flamiche au Maroillesvegetarian
14.00
La Flamiche au Maroilles (Froide, 27cm, env. 550g) — Cold, 27cm, approx. 550g
estimate≈ 2200 kcal120 g carbsheavy 39
Slice of Flamiche au Maroillesvegetarian
4.00
La part de Flamiche au Maroilles
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Homemade Fries (Adult)vegan
3.50
Frites Maison Adulte
estimate≈ 450 kcal55 g carbs
Homemade Fries (Child)vegetarian
2.50
Frites Maison Enfant
estimate≈ 250 kcal30 g carbs
La Ch’tite Tarte au Chucvegetarian
14.00
La Ch’tite Tarte au Chuc (Froide, 27cm) — Cold, 27cm
estimate≈ 1800 kcal160 g carbsheavy 16
Slice of La Ch’tite Tarte au Chucvegetarian
4.00
La Part de Ch’tite Tarte au Chuc
estimate≈ 180 kcal16 g carbs

Is this menu still right?

82veggie
scoreestimate

French egg and cheese dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Welsh au Maroilles or an omelet with zucchini and eggplant. Vegans can have fries or sorbets.

38 vegetarian and 6 vegan dishes out of 53

87dia
scoreestimate

Low-carb French egg specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many omelettes and salads with low carbohydrates. Most egg dishes suit a carb-aware diet.

29 diabetes-friendly · 53 dishes

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Practical

Address
Rue Henri Barboux 2 bis, 36000 Châteauroux
Hours
Mon11:30–13:30, 19:00–21:00
Tue11:30–13:30, 19:00–21:00
Wedclosed
Thuclosed
Fri11:30–13:30, 19:00–21:30
Sat11:30–13:30, 19:00–21:30
Sun11:30–13:30
Dimanche soir : Groupe sur réservation. Fermeture Estivale : Du 4 au 10 Septembre 2026 inclus
Contact
+33254225328
Sources
Overture Maps Places (CDLA-Permissive 2.0), lephilosoeuf.fr/
Record
completeness 83 %, confidence 80 %

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