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Bouddha Zen

Boulevard Thiers 23, 52000 Chaumont

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Japanese Menus
MENU S1
16.80
Soup, salad, 12 royal maki salmon avocado
estimate≈ 780 kcal65 g carbsbalanced 70
MENU S2
17.50
Soup, salad, rice, 6 sashimi salmon, 8 california royal salmon avocado
estimate≈ 850 kcal85 g carbsbalanced 73
MENU S3
19.50
Soup, salad, rice, 6 california salmon avocado, 6 maki salmon, 9 sashimi salmon
estimate≈ 880 kcal88 g carbsbalanced 72
MENU S4
18.50
Soup, salad, 6 printemps salmon avocado, 6 assorted sushi
estimate≈ 720 kcal60 g carbsbalanced 79
MENU S5
19.50
Soup, salad, 6 california tempura, 6 california salmon, 6 printemps salmon avocado
estimate≈ 920 kcal75 g carbs
MENU S6
18.50
Soup, salad, 10 sushi assortment
estimate≈ 680 kcal55 g carbsbalanced 79
MENU S6a
18.00
Soup, salad, 10 sushi salmon
estimate≈ 660 kcal52 g carbsbalanced 85
MENU S7vegetarian
12.80
Soup, salad, rice, 8 maki avocado, 8 maki cucumber, 8 maki pickled radish
estimate≈ 620 kcal82 g carbsbalanced 78
MENU S8
19.80
Soup, salad, rice, 3 assorted sushi, 12 assorted sashimi, 4 chicken nêm
estimate≈ 840 kcal78 g carbsbalanced 73
MENU S9
23.50
Soup, salad, rice, 10 assorted sashimi, 4 sushi salmon, 6 california salmon avocado
estimate≈ 910 kcal82 g carbsbalanced 71
MENU S10
21.80
Soup, salad, 6 california royal, 6 assorted sushi, 3 maki salmon, 3 maki tuna
estimate≈ 820 kcal68 g carbsbalanced 76
MENU S11
17.50
Soup, salad, rice, 6 maki tuna, 3 sushi tuna, 5 sashimi tuna
estimate≈ 740 kcal72 g carbsbalanced 77
MENU BATEAU
55.00
For 2-3 people, 2 soups, 2 salads, 2 rice, 6 chicken vegetable ravioli, 10 assorted sashimi, 8 assorted sushi, 6 cali
estimate≈ 2100 kcal180 g carbsheavy 40
MENU PARTY
50.80
2 soups, 2 salads, 12 sushi, 16 california maki, 18 maki, 8 futomaki
estimate≈ 2400 kcal260 g carbsheavy 33
Mixed Japanese Menus
MENU MM1
15.90
Soup, salad, rice, 6 las vegas cheese, 4 beef cheese skewers
estimate≈ 880 kcal75 g carbs
MENU MM2
22.90
Soup, salad, rice, 8 california tempura shrimp, 2 sushi salmon, 2 sushi tuna, 2 sushi salmon avocado, 3 sashimi salmon
estimate≈ 980 kcal85 g carbs
MENU MM3
20.80
Soup, salad, rice, 6 vegetable ravioli, 15 slices sashimi assortment
estimate≈ 760 kcal70 g carbsbalanced 82
MENU MM4
16.80
Soup, salad, 4 chicken nêm, 6 ravioli, 6 california salmon avocado
estimate≈ 790 kcal65 g carbsbalanced 71
MENU MM5
17.00
Soup, salad, rice, 6 ravioli, 3 sushi salmon, 6 sashimi salmon
estimate≈ 720 kcal68 g carbsbalanced 77
MENU MM6
16.50
Soup, salad, rice, 6 ravioli, 3 sushi salmon, 6 california salmon avocado
estimate≈ 780 kcal72 g carbsbalanced 70
Japanese Starters
Goma Salad
9.80
SALADE GOMA — Salad, avocado, salmon, tuna, sesame vinegar sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Fried Chicken Salad
9.80
SALADE POULET FRIT — Breaded chicken, tomato, salad, sesame vinegar sauce
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Chicken Vegetable Gyoza
6.50
Gyoza poulet légume
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 67
Edamamevegan, vegetarian
5.00
EDAMAMÉ — Japanese beans
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Wakame Saladvegan, vegetarian
6.50
SALADE WAKAMÉ
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 72
Mango Yuzu
9.00
Salmon marinated with mango and avocado, yuzu sauce
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 74
Sea Bream Carpaccio (10pcs)
11.80
Carpaccio de daurade (10pcs) — Thin slices, olive oil, house sauce
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Sea Bream Carpaccio (16pcs)
17.80
Carpaccio de daurade (16pcs) — Thin slices, olive oil, house sauce
estimate≈ 330 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon Carpaccio (10pcs)
10.80
Carpaccio de saumon (10pcs) — Thin slices, olive oil, house sauce
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Salmon Carpaccio (16pcs)
17.50
Carpaccio de saumon (16pcs) — Thin slices, olive oil, house sauce
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65
Salmon Tataki (6pcs)
9.00
Tataki de saumon mi-cuit (6pcs) — Medium-rare, olive oil, house sauce
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Salmon Tataki (10pcs)
15.50
Tataki de saumon mi-cuit (10pcs) — Medium-rare, olive oil, house sauce
estimate≈ 360 kcal5 g carbsdiabetes-friendlybalanced 67
Sashimi Salmon New Style
13.50
SASHIMI SAUMON NEW STYLE — 10 salmon slices, sesame, chives
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Sashimi Tuna Salmon New Style
14.50
SASHIMI THON SAUMON NEW STYLE — 10 salmon and tuna slices, sesame, chives
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Sashimi Mixed New Style
14.50
SASHIMI VARIÉS NEW STYLE — 10 mixed fish slices, sesame, chives
estimate≈ 270 kcal4 g carbsdiabetes-friendlybalanced 67
Japanese Bento Menu
Bento Menu 1
22.80
MENU BENTO 1 — Served with 1 soup, 1 salad, 9 assorted sashimi, 3 salmon sushi, 4 dumplings, fried rice or noodles
estimate≈ 950 kcal85 g carbsbalanced 74
Bento Menu 2
19.90
MENU BENTO 2 — Served with 1 soup, 1 salad, 6 salmon avocado california, 3 shrimp tempura, 4 chicken spring rolls, rice
estimate≈ 1100 kcal95 g carbs
Bento Menu 3
17.80
MENU BENTO 3 — Served with 1 soup, 1 salad, breaded chicken, 6 salmon avocado california, 6 salmon maki, white rice
estimate≈ 1050 kcal90 g carbs
Bento Menu 4
18.80
MENU BENTO 4 — Served with 1 soup, 1 salad, 5 salmon sashimi, 2 salmon sushi, 3 chicken dumplings, 6 salmon avocado california, rice
estimate≈ 920 kcal80 g carbsbalanced 70
House Japanese Rolls
Dragon Roll
12.90
ROLL DRAGON — 8 pieces shrimp tempura maki wrapped in avocado, spicy Japanese mayonnaise, house sauce
estimate≈ 420 kcal32 g carbs
Roll Ninja Yuzu
7.80
(6 pieces) salmon, avocado, yuzu seasoning
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 67
Roll Rama
13.50
(10 large pieces) shrimp tempura, avocado, cucumber, mayo sauce
estimate≈ 580 kcal45 g carbs
Roll Ninja Curry
7.80
(6 pieces) salmon, avocado, curry seasoning
estimate≈ 230 kcal18 g carbsdiabetes-friendly
Roll Zen
12.00
(8 pieces) avocado salmon maki wrapped in seared salmon, house sauce
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Roll Anguille
13.50
(6 pieces) avocado, cucumber, eel, smoked bonito, caramel sauce
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Roll Rainbow
12.90
(8 pieces) tuna, salmon, sea bream, avocado, surimi, mayo and caramel sauce
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 69
Roll Yukari
12.00
(10 pieces) cucumber, salmon, cheese, avocado, yukari, orange seaweed-based tosago
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Japanese Hors d'oeuvres
Miso Soup
3.00
Soupe miso
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Cabbage Saladvegan, vegetarian
2.80
Salade de chou
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72
Plain Ricevegan, vegetarian
3.00
Riz nature
estimate≈ 200 kcal45 g carbs
Vinegared Ricevegan
3.50
Riz vinaigré
estimate≈ 220 kcal48 g carbs
Japanese Chirashi Menu
Chirashi Salmonpescatarian
14.50
CHIRASHI SAUMON — Served with 1 soup, 1 salad, raw salmon on vinegared rice
estimate≈ 620 kcal65 g carbsbalanced 77
Chirashi Tunapescatarian
16.00
CHIRASHI THON — Served with 1 soup, 1 salad, raw tuna on vinegared rice
estimate≈ 610 kcal65 g carbsbalanced 77
Chirashi Assortmentpescatarian
15.80
CHIRASHI ASSORTIMENT — Served with 1 soup, 1 salad, assorted raw fish on vinegared rice
estimate≈ 630 kcal65 g carbsbalanced 77
Chirashi Grilled Salmonpescatarian
15.00
CHIRASHI SAUMON GRILLÉ — Served with 1 soup, 1 salad, grilled salmon on vinegared rice
estimate≈ 650 kcal65 g carbsbalanced 77
Chirashi Unagipescatarian
17.50
Served with 1 soup, 1 salad, grilled eel on vinegared rice
estimate≈ 720 kcal68 g carbsbalanced 77
Chirashi Avocado Salmonpescatarian
16.50
CHIRASHI AVOCAT SAUMON — Served with 1 soup, 1 salad, salmon and avocado on vinegared rice
estimate≈ 680 kcal65 g carbsbalanced 82
Poké Bowl
Poke Zen Salmonpescatarian
14.50
Poke Zen Saumon — Served with cabbage salad and miso soup, salmon, mango, radish, avocado, edamame, seaweed, cucumber, carrot, yuzu sauce
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 84
Poke Zen Breaded Chicken
15.00
Poke Zen Poulet panné — Served with cabbage salad and miso soup, breaded chicken, radish, corn, edamame, seaweed, cucumber, tomato, Japanese curry sauce
estimate≈ 680 kcal55 g carbsbalanced 76
Hot Dish
Tempura Assortment Menu
14.00
Menu TEMPURA ASSORTIMENT — Served with soup, salad, rice, 2 shrimp tempura, seasonal vegetables
estimate≈ 750 kcal75 g carbsbalanced 71
Tempura Gambas Menupescatarian
15.50
Menue TEMPURA GAMBAS — Served with soup, salad, rice, and 6 pieces of shrimp tempura
estimate≈ 850 kcal85 g carbsbalanced 73
Vegetable Tempura Menuvegan
11.00
MENU TEMPURA LÉGUMES — Served with soup, salad, rice, and vegetable tempura
estimate≈ 720 kcal90 g carbsbalanced 78
Breaded chicken
10.00
Poulet pané
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Beef Udon
11.50
Udon boeuf
estimate≈ 680 kcal75 g carbsbalanced 73
Shrimp Tempura Udonpescatarian
13.00
Udon tempura crevettes
estimate≈ 750 kcal80 g carbsbalanced 73
Grilled Salmon Teriyakipescatarian
15.50
Saumon grillé sauce teriyaki — Served with salad and white rice
estimate≈ 620 kcal65 g carbsbalanced 73
Grilled Sea Bream Teriyakipescatarian
15.50
Daurade grillée sauce teriyaki — Served with salad and white rice
estimate≈ 580 kcal65 g carbsbalanced 73
Yake Shake Menupescatarian
15.00
MENU YAKE SHAKE — Served with soup, salad, salmon and sautéed onions on white rice
estimate≈ 650 kcal70 g carbsbalanced 77
Gyudon Menu
15.00
MENU GYUDON — Served with soup, salad, beef and sautéed onions on white rice
estimate≈ 680 kcal70 g carbsbalanced 77
Tonkatsu Menu
15.00
MENU TONKATSU — Served with soup, salad, breaded chicken, egg on white rice, and Japanese sauce
estimate≈ 820 kcal75 g carbsbalanced 68
Sashimi
Salmon Sashimipescatarian
11.00
SASHIMI Saumon — 10 slices
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 73
Tuna Sashimipescatarian
12.80
SASHIMI Thon — 10 slices
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79
Assorted Sashimipescatarian
12.50
SASHIMI Assortiment — 10 slices
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 73
Sea Bream Sashimipescatarian
12.50
SASHIMI Daurade — 10 slices
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Mackerel Sashimipescatarian
10.00
SASHIMI Maquereaux — 10 slices
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
Tuna and Salmon Sashimipescatarian
12.50
SASHIMI Thon et saumon — 10 slices
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 79
Sushi
Salmon Sushipescatarian
4.30
SUSHI Saumon — 2 pieces
estimate≈ 90 kcal12 g carbs
Tuna Sushipescatarian
5.00
SUSHI Thon — 2 pieces
estimate≈ 85 kcal12 g carbs
Sea Bream Sushipescatarian
4.80
SUSHI Daurade — 2 pieces
estimate≈ 85 kcal12 g carbs
Shrimp Sushipescatarian
4.80
SUSHI Crevette — 2 pieces
estimate≈ 85 kcal12 g carbs
SUSHI Eelpescatarian
6.00
SUSHI Anguille — 2 pieces
estimate≈ 140 kcal15 g carbs
SUSHI Mackerelpescatarian
4.20
SUSHI Maquereau — 2 pieces
estimate≈ 110 kcal14 g carbs
SUSHI Salmon Tartarepescatarian
4.80
SUSHI Tartare Saumon — 2 pieces
estimate≈ 120 kcal14 g carbs
SUSHI Flying fish roe wasabipescatarian
4.80
SUSHI Oeufs de poisson volant wasabi — 2 pieces
estimate≈ 120 kcal15 g carbs
California Maki
California Salmon avocadopescatarian
5.80
California Saumon avocat — 6 pieces
estimate≈ 280 kcal32 g carbsbalanced 65
California Tuna avocadopescatarian
6.80
California Thon avocat — 6 pieces
estimate≈ 270 kcal32 g carbsbalanced 65
California Salmon cheese avocadopescatarian
6.50
California Saumon cheese avocat — 6 pieces
estimate≈ 330 kcal32 g carbs
California Shrimp avocadopescatarian
5.80
California Crevette avocat — 6 pieces
estimate≈ 260 kcal32 g carbsbalanced 65
California Mango seared salmonpescatarian
6.50
California Mangue saumon mi-cuit — 6 pieces
estimate≈ 300 kcal38 g carbsbalanced 65
California Avocado seared salmonpescatarian
6.20
California Avocat saumon mi-cuit — 6 pieces
estimate≈ 280 kcal32 g carbsbalanced 65
California avocado tempura shrimppescatarian
6.80
California avocat tempura crevette — 6 pieces
estimate≈ 350 kcal35 g carbs
California Cooked tuna avocadopescatarian
6.00
California Thon cuit avocat — 6 pieces
estimate≈ 270 kcal32 g carbsbalanced 65

Is this menu still right?

48veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian set menu with avocado, cucumber, and pickled radish maki. Vegan guests can choose the vegetable tempura or edamame.

7 vegetarian and 6 vegan dishes out of 92

80dia
scoreestimate

Many low carb fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of sashimi and carpaccio without rice. The fish dishes are protein-rich and low in sugar.

31 diabetes-friendly · 92 dishes

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Practical

Address
Boulevard Thiers 23, 52000 Chaumont
Hours
Monclosed
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
Contact
+32325018888
Sources
Overture Maps Places (CDLA-Permissive 2.0), bouddhazen.fr/
Record
completeness 83 %, confidence 94 %

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