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Laur'Asia

rue Grande Rue 39, 50100 Cherbourg-en-Cotentin

Open now · until 13:15

Japanese€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters
Salmon Tataki
8.00
TATAKI DE SAUMON — 6 slices of salmon, Japanese mustard sauce
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Cabbage Salad
5.00
SALADE DE CHOUX
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Seaweed Salad
6.00
SALADE D’ALGUES — Mixed salad of various seaweeds (Wakame, Agar-agar, lichen, Kombu) with soy and vinegar dressing
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 72
Fish Sashimipescatarian
10.00
SASHIMI DE POISSON — 9 pieces of fish sashimi of the day
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79
Hot Starters
Miso Soupvegan
3.80
SOUPE MISO — Dashi broth, miso paste, tofu, wakame and spring onions
estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 75
Crispy Rice
4.00
RIZ CROUSTILLANT — Salmon tartare, spicy mayonnaise
estimate≈ 280 kcal22 g carbs
Chicken Karaage
8.00
POULET KARAAGE — Marinated and fried chicken, served with spicy Japanese mayonnaise
estimate≈ 450 kcal15 g carbsdiabetes-friendly
OMAKASE
La Petite Rade
18.00
10 pieces
estimate≈ 650 kcal60 g carbsbalanced 69
La Digue
26.50
15 pieces
estimate≈ 950 kcal90 g carbs
La Grande Rade
35.00
20 pieces
estimate≈ 1300 kcal120 g carbs
L'Horizon
52.00
L’HORIZON — 30 pieces
estimate≈ 1900 kcal180 g carbsheavy 40
MAIN COURSES
Salmon Pokebowl
13.50
POKEBOWL AU SAUMON — Vinegared rice, marinated salmon, vegetables, sesame sauce
estimate≈ 550 kcal65 g carbsbalanced 77
Tonkatsu
19.00
Breaded pork neck served with stir-fried noodles and vegetables
estimate≈ 850 kcal80 g carbsbalanced 67
Chicken Curry
15.50
POULET AU CURRY — Chicken, vegetables and curry served with vinegared rice
estimate≈ 700 kcal75 g carbsbalanced 77
Chicken Ramen
20.00
RAMEN AU POULET — Noodles, chicken, soft-boiled egg, edamame, confit onions and broth
estimate≈ 650 kcal70 g carbsbalanced 77
CHILDREN'S MENU
Fried Rice with Salmon + 1 Mochi
12.00
RIZ SAUTE AU SAUMON + 1 MOCHI
estimate≈ 750 kcal90 g carbsbalanced 65
4 Makis + 4 Nigiris + 1 Mochi
15.00
estimate≈ 800 kcal95 g carbs

Is this menu still right?

26veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the miso soup is vegetarian and vegan. The rest of the menu contains fish and meat such as tonkatsu and salmon pokebowl.

1 vegetarian and 1 vegan dishes out of 17

51dia
scoreestimate

Choose cold appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low-carb options are small starters. Main courses contain high amounts of rice and noodles.

6 diabetes-friendly · 17 dishes

Reviews

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Practical

Address
rue Grande Rue 39, 50100 Cherbourg-en-Cotentin
Hours
Monclosed
Tue18:30–20:15
Wed12:00–13:15, 18:30–20:15
Thu12:00–13:15, 18:30–20:15
Fri12:00–13:15, 18:30–20:15
Sat11:30–13:15, 18:30–20:15
Sunclosed
Contact
+32233952261
Sources
Overture Maps Places (CDLA-Permissive 2.0), laurasia.fr/
Record
completeness 83 %, confidence 95 %

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