L'Océanic - Chinon, 13 rue Rabelais
13 rue Rabelais 13, 37500 Chinon
Closed now · opens Tue 12:00
French€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Caviar d’Aquitaine Osciètre
32.00
Caviar d’Aquitaine Osciètre et son cl de vodka — with a splash of vodka — 10g
estimate≈ 30 kcal0 g carbsdiabetes-friendly
Tuna Tataki
19.00
Tataki de thon sauce chimichurri — with chimichurri sauce
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 73
Royal bream ceviche
18.00
Céviche de daurade royal aux baie rose et zeste de yuzu — with pink peppercorns and yuzu zest
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Fish and crab soup
12.00
La soupe poisson et tourteau , rouille maison — with homemade rouille
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Moulhierne snail tartlet
19.00
Tartellette d’escargots de Moulhierne à la provençale et son pesto aux herbes fraîches — Provençale style with fresh herb pesto
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Royal crab Dim-Sum
18.00
Dim-Sum de crabe royal sauce sésame coriandre — with sesame coriander sauce
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 74
9 Maison Gillardeau oysters n°3
33.00
Les 9 huîtra « Maison Gillardeau » n°3
estimate≈ 110 kcal5 g carbsdiabetes-friendlybalanced 79
12 Maison Gillardeau oysters n°3
42.00
Les 12 huîtra « Maison Gillardeau » n°3
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 79
MAIN COURSES
Cuttlefish tagliatelle
32.00
Tagliatelles de blanc de seiche façon carbonara, au lard de noir de Bigorre et son caviar d’aquitaine — Carbonara style, with Bigorre black pork lard and Caviar d’Aquitaine
estimate≈ 750 kcal65 g carbsbalanced 67
Stingray wing with capers
22.00
L’aile de raie aux câpres, beurre noisette écrasé de pommes de terre, ventrèche de porc noir de Bigorre — brown butter, mashed potatoes, Bigorre black pork belly
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Curry mussels
22.00
Les moules au curry, pommes vapeur — with steamed potatoes
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
Octopus ktipiti
28.00
Le poulpe ktipiti, crème de chorizo au paprika fumé — with chorizo cream and smoked paprika
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
1/2 roasted lobster
48.00
Le 1/2 homard rôti au four beurre iodé — with iodized butter
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Beef fillet (France)
32.00
Le filet de boeuf ( origine France ), sauce au poivre vert de Madagascar, pommes pont neuf — with Madagascar green pepper sauce and pommes pont neuf
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Hand-cut beef tartare (France)
28.00
Le tartare de boeuf coupé au couteau ( origine France ), façon thaï — Thai style
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
CHEESE PLATTER
Aged cheesesvegetarian
14.00
affinés par nos producteurs locaux et Hervé Mons (MOF) — by local producers and Hervé Mons (MOF)
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 67
White cheese with garlic and herbsvegetarian
3.50
Le fromage blanc à l’ail et aux fines herbes
estimate≈ 180 kcal6 g carbsdiabetes-friendly
DESSERTS
Crème brûlée
9.50
La crème brûlée à la Chartreuse verte — with Chartreuse verte
estimate≈ 380 kcal28 g carbsheavy 41
Île flottante
8.50
L’ile flottante à la noisette de l’Ouest ( Loudun )et son pralin — with Loudun hazelnut and praline
estimate≈ 420 kcal35 g carbsheavy 35
Omelette Norvégienne
10.50
L’omelette Norvégienne à la Chartreuse verte — with Chartreuse verte
estimate≈ 550 kcal48 g carbsheavy 27
L’assiette glacée
8.50
Green Chartreuse ice cream, mango sorbet and blackcurrant sorbet
estimate≈ 320 kcal45 g carbsheavy 35
Banyuls Domaine Madelloc or rhum arrangé Corse
13.00
Le verre de Banyuls Domaine Madelloc ou 2cl de rhum arrangé Corse, noisettes IGP et vanille accompagné de mignardises — With IGP hazelnuts, vanilla and mignardises
estimate≈ 450 kcal40 g carbsheavy 31
Tatin-style apple
8.50
Pomme façon Tatin, sablé breton et crème fouettée vanille — With Breton shortbread and whipped vanilla cream
estimate≈ 550 kcal55 g carbsheavy 30
Grand-Marnier soufflé
15.00
Le soufflé au Grand-Marnier et son cl de Grand-Marnier — Served with a splash of Grand-Marnier
estimate≈ 480 kcal42 g carbsheavy 30
SET MENUS
Menu €22.00
22.00
Menu à 22,00€ — Main course, dessert or 3-cheese platter or garlic and herb fromage blanc
estimate≈ 850 kcal60 g carbs
Menu €32.00
32.00
Menu à 32,00€ — Starter, main course and dessert
estimate≈ 1100 kcal80 g carbsheavy 44
Lunch menu (Tue-Fri)
28.50
Menu déjeuner (mardi au vendredi) — Homemade foie gras mi-cuit with crunch (+€3) or avocado gazpacho with lime and chili
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Little Gourmet (-12 years)
12.50
PETIT GASTRONOME (-12 ans) — Syrup, mini butcher's piece or fresh fish, surprise dessert
estimate≈ 650 kcal50 g carbs
STARTERS (Lunch/Other)
Trôo rôtivegetarian
7.00
Trôo rôti à l’huile d’olive et sa senteur d’origan — Roasted in olive oil with oregano, pasteurized cow's milk cheese
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Solognote Salad
9.00
Salade Solognote — Strawberries, fresh goat cheese, smoked duck breast
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Fresh fish tartare
14.00
Tartare de poisson frais, citron vert & tomates confites — With lime and candied tomatoes
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Homemade foie gras mi-cuit
17.00
Foie gras mi-cuit maison et son craquant — With crunch
estimate≈ 420 kcal12 g carbsdiabetes-friendly
MAIN COURSES (Lunch/Other)
Mr Seguin's Burger
17.00
Burger de Mr Seguin — 180g beef, goat cheese, roasted pork belly
estimate≈ 950 kcal45 g carbs
L’Ecossais 2017 versionpescatarian
19.00
L’Ecossais version 2017 — Smoked salmon, dill cream, roesti
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Veal T-Bone
25.00
T-Bone de veau dans un jardin de saison — In a seasonal garden of vegetables
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Fresh catch of the daypescatarian
Marée selon arrivage — See slate
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
CHEESES (Lunch/Other)
Cheese Assortmentvegetarian
9.00
Assortiment de Fromages — Selection of cheeses
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67
Panna ‘Berger’vegetarian
8.00
Panna ‘ Berger’ (spécialité maison) — House specialty
estimate≈ 250 kcal10 g carbsdiabetes-friendly
DESSERTS (Lunch/Other)
Family chocolate mousse
7.00
Mousse au chocolat recette familiale — Family recipe
estimate≈ 420 kcal25 g carbsheavy 42
Pineapple soupvegan
8.00
Soupe d’Ananas aromatisée à la menthe — Flavored with mint
estimate≈ 180 kcal32 g carbsheavy 35
Strawberry Tartare
8.00
Tartare de Fraises, glace Basilic, meringue minute — with basil ice cream and fresh meringue
estimate≈ 320 kcal45 g carbsheavy 42
Hypo’sphérique
8.50
chocolate sphere, mousse and seasonal fruits
estimate≈ 480 kcal42 g carbsheavy 33
ICE CREAMS
Danemark
8.50
vanilla ice cream, hot chocolate, whipped cream
estimate≈ 550 kcal58 g carbsheavy 27
Itxassou
9.50
cherry sorbet, white chocolate ice cream, whipped cream
estimate≈ 420 kcal48 g carbsheavy 41
Ouaga
9.50
mango sorbet, passion fruit sorbet, fresh strawberries, whipped cream
estimate≈ 380 kcal52 g carbs
Route du Rhum
10.50
rum-raisin ice cream, coconut ice cream, fresh pineapple, rum
estimate≈ 450 kcal50 g carbsheavy 34
1 scoop
2.50
1 boule — choice of ice cream flavors
estimate≈ 140 kcal15 g carbs
2 scoops
4.80
2 boules — choice of ice cream flavors
estimate≈ 280 kcal30 g carbsheavy 42
3 scoops
6.00
3 boules — choice of ice cream flavors
estimate≈ 420 kcal45 g carbsheavy 35
Is this menu still right?
37veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a platter of local cheeses or fromage blanc with garlic and herbs. For a vegan dessert, there is a pineapple soup with mint.
6 vegetarian and 1 vegan dishes out of 49
77dia
scoreestimate
scoreestimate
French fish and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein options with few carbohydrates. There is a wide selection of fresh fish and meat.
26 diabetes-friendly · 49 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- 13 rue Rabelais 13, 37500 Chinon
- Hours
- Mon—Tue12:00–13:30, 19:00–21:00Wed12:00–13:30, 19:00–21:00Thu12:00–13:30, 19:00–21:00Fri12:00–13:30, 19:00–21:00Sat12:00–13:30, 19:00–21:00Sun—
- Contact
- +32247934455 contact@loceanic-chinon.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), loceanic-chinon.com/
- Record
- completeness 83 %, confidence 94 %