Flunch - Claira, Centre Commercial Carrefour, D83
Centre Commercial Carrefour Route Départementale 83, 66530 Claira
Open now · until 21:00
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Charcuterie plate
Assiette de charcuterie
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Fisherman's platepescatarian
Assiette du pçheur
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Italian plate
Assiette italienne
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Avocado shrimp with Caribbean saucepescatarian
Avocat crevettes sauce caraïbe
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Smoked Alsatian Cervelas
Cervelas fumé alsacien
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Cured ham
Jambon cru
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Cured ham and melon
Jambon cru melon
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 67
Charcuterie appetizer
La charcutière apéro
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Mackerel with parsley applepescatarian
Maquereau pomme persillé
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Egg macédoinevegetarian
Oeuf macédoine
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Egg mayonnaisevegetarian
Oeuf mayonnaise
estimate≈ 340 kcal4 g carbsdiabetes-friendly
Mimosa eggsvegetarian
Oeufs mimos
estimate≈ 310 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Small Greek saladvegetarian
Petite salade grecque
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque
estimate≈ 220 kcal20 g carbs
Mackerel rillettepescatarian
Rillette de maquereau
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Smoked salmonpescatarian
Saumon fumé
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Avocado tuna tartletpescatarian
Tartelette avocat thon
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Pissaladière style tartletpescatarian
Tartelette façon pissaladière
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Tomato with tunapescatarian
Tomate au thon
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Tomato burratinavegetarian
Tomate burratina
estimate≈ 260 kcal6 g carbsdiabetes-friendly
Tomato mimosvegetarian
Tomate mimos
estimate≈ 190 kcal7 g carbsdiabetes-friendly
Tomato egg anchovypescatarian
Tomate oeuf anchois
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Wrap mimosa crispy bacon
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Wrap egg salad white ham
Wrap salade d'oeuf jambon blanc
estimate≈ 330 kcal24 g carbsdiabetes-friendly
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade
estimate≈ 420 kcal20 g carbsdiabetes-friendly
SALAD BAR
Grated carrotsvegan
Carottes râpées
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Greek style mushroomsvegan
Champignon à la grecque
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Sliced red cabbagevegan
Chou rouge émincé
estimate≈ 80 kcal9 g carbsdiabetes-friendlybalanced 72
Conchiglie tomatovegetarian
Conchiglie tomate
estimate≈ 180 kcal24 g carbs
Plain cucumbervegan
Concombre nature
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 69
Baguette croutons with thymevegan
Croutons baguettine thym
estimate≈ 150 kcal18 g carbs
Celery rémouladevegetarian
Cèleri rémoulade
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Mackerel filletspescatarian
Filets de maquereaux
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67
Lentils with small vegetablesvegan
Lentilles aux petits légumes
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
Vegetable Macedoinevegan
Macédoine de légumes
estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 78
Cornvegan
Mais
estimate≈ 70 kcal15 g carbsdiabetes-friendly
Hard-boiled eggsvegetarian
Oeufs durs
estimate≈ 155 kcal1 g carbsdiabetes-friendly
Red onionsvegan
Oignons rouges
estimate≈ 40 kcal9 g carbsdiabetes-friendly
Watermelon with herb cheesesvegetarian
Pastèque fromages aux herbes
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Parsley potatoesvegan
Pommes de terre persillées
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 65
Salade Monbonito
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Salade Azur
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Red oak lettuce saladvegan
Salade chêne laitue rouge
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Salade Kousama Harissavegan
estimate≈ 130 kcal14 g carbsdiabetes-friendlybalanced 66
Tomato wedgesvegan
Tomates quartiers
estimate≈ 45 kcal8 g carbsdiabetes-friendly
Colored tomato wedgesvegan
Tomates quartiers de couleur
estimate≈ 45 kcal8 g carbsdiabetes-friendly
Trio of cabbage and carrotsvegan
Trio choux carottes
estimate≈ 90 kcal14 g carbsdiabetes-friendlybalanced 78
Grilled vegetablesvegan
légumes grillés
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed saladvegan
mélange salade
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Salade Nordic Soulvegetarian
estimate≈ 170 kcal14 g carbsdiabetes-friendlybalanced 66
Salade Spartacusvegetarian
estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 66
Salade Sultan of Swingvegetarian
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Trio of peppersvegan
trio de poivrons
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 78
BISTROT
Vegetable plattervegan
Assiette de légumes
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Cassolette dieppoise
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Salmon and pepper cassolette
Cassolette saumon poivron
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Confit de canard
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Coq au vin
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Crispy chicken X8
Croustillants de poulet X8
estimate≈ 800 kcal40 g carbs
Pork curry vindalloo
Curry de porc vindalloo
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 73
Half roasted chicken
Demi poulet rôti
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Flemish endivesvegetarian
Endives flamandes
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70
Veal escalope with cream
Escalope veau à la crème
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet niçoise
Filet de poulet niçoise
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Hake fillet with pink peppercornspescatarian
Filet merlu baies roses
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Chicken fillet with mushrooms
Filet poulet champignons
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Chicken fillet with maroilles cheese
Filet poulet maroilles
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken fillet with mushrooms
Filet poulet sce champignons
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Fritto misto of squid and Alaska pollockpescatarian
Fritto misto calamars et colin d'Alaska
estimate≈ 650 kcal45 g carbs
Veggie galettevegetarian
Galette veggie
estimate≈ 550 kcal60 g carbsbalanced 80
Andouillette gratin
Gratin d'andouillette
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 66
All-you-can-eat sliced ham
Jambon découpe à volonté
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Roasted ham
Jambon rôti à la découpe — sliced to order
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
Roasted ham hock
Jambonneau rôti 600 gr — 600 g
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Lamb shank
Jarret agneau ail et thym — with garlic and thyme
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Moroccan beef kefta
Kefta boeuf marocaine
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Beef tongue
Langue boeuf sce piquante — in spicy sauce
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 750 kcal55 g carbsbalanced 65
Spinach and ricotta lasagnevegetarian
Lasagnes épinards ricotta
estimate≈ 680 kcal48 g carbsbalanced 65
Fried eggsvegetarian
Oeufs au plat
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Veggie breaded filletvegetarian
Pané veggie
estimate≈ 450 kcal35 g carbs
Beef confit Parmentier
Parmentier boeuf confit
estimate≈ 720 kcal45 g carbsbalanced 65
Duck Parmentier
Parmentier de canard
estimate≈ 780 kcal45 g carbs
Paëlla océanepescatarian
Paëlla océane à volonté — all you can eat
estimate≈ 600 kcal70 g carbsbalanced 77
Chicken in champagne sauce
Poulet au champagne
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Poulet Basquaise
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Yakitori
Poulet yakitori
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Pasta Bolognese
Pâtes bolognaise
estimate≈ 650 kcal65 g carbsbalanced 71
Pasta Carbonara
Pâtes carbonara
estimate≈ 720 kcal60 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron — in sauce
estimate≈ 680 kcal62 g carbsbalanced 65
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 420 kcal2 g carbsdiabetes-friendlybalanced 71
Square Goat Cheese Raviolivegetarian
Ravioles carrées chèvre
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 65
Ravioli Grande Tradition
Ravioles grande tradition
estimate≈ 600 kcal50 g carbsbalanced 69
Pork Kidneys with Garlic Cream
Rognons de porc crème d'ail
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Pork Kidneys Madeira
Rognons porc madère
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71
Toulouse Sausage
Saucisse de Toulouse
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Beef Sauté with Pepper
Sauté de boeuf au poivre
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Pork Sauté with Chorizo
Sauté de porc chorizo
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71
Pork Sauté Milanese
Sauté de porc milanaise
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 71
Chicken Sauté with Gorgonzola
Sauté de poulet gorgonzola
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Veal Sauté with Olives
Sauté de veau aux olives
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Veal Sauté Milanese
Sauté de veau milanaise
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 71
Chicken Tenders
Tenders de poulet
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 66
Vol-au-vent
estimate≈ 750 kcal40 g carbs
Welsh
estimate≈ 900 kcal60 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Bavette with Shallots
Bavette à l'échalote
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Charolais Beef with Pepper
Boeuf charolais poivre
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Pork Spider Skewer
Brochette araignée de porc
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 71
Bone-in Rib
Côte à l'os
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 83
Veal liver with shallots
Foie de veau échalotes
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 72
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Low shoulder steak
Noix de basse côte
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
XL ground steak
Steak haché XL
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
XL ground steak à cheval
Steak haché XL à cheval — topped with a fried egg
estimate≈ 840 kcal1 g carbsdiabetes-friendlybalanced 67
Beef ground steak
Steak haché de boeuf
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Ground steak oeuf à cheval
Steak haché oeuf à cheval — topped with a fried egg
estimate≈ 640 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
GALETTES
3-cheese galettevegetarian
Galette 3 fromages
estimate≈ 850 kcal60 g carbsbalanced 69
Fourme d'Ambert galettevegetarian
Galette Fourme d'Ambert
estimate≈ 820 kcal60 g carbsbalanced 70
American galette
Galette américaine
estimate≈ 950 kcal65 g carbsbalanced 65
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 920 kcal75 g carbsbalanced 71
Camembert galettevegetarian
Galette au camembert
estimate≈ 880 kcal60 g carbsbalanced 68
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 860 kcal70 g carbsbalanced 69
Galette Saint Marcellinvegetarian
Galette au saint marcellin
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Galette with goat cheese and peppersvegetarian
Galette chèvre poivrons
estimate≈ 620 kcal48 g carbsbalanced 69
Galette complète
estimate≈ 780 kcal52 g carbsbalanced 72
Galette Italienne
estimate≈ 680 kcal50 g carbsbalanced 73
Galette with ham and Maroilles
Galette jambon Maroilles
estimate≈ 720 kcal46 g carbsbalanced 69
Galette with ham and cheese
Galette jambon fromage
estimate≈ 750 kcal48 g carbsbalanced 69
Galette with smoked salmonpescatarian
Galette saumon fumé
estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 69
PASTA/PIZZA
Pizza 4 Formaggi Biancavegetarian
Pizza 4 fromages bianca
estimate≈ 950 kcal85 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 880 kcal80 g carbsbalanced 66
Pizza Bolognese
Pizza bolognaise
estimate≈ 920 kcal88 g carbs
Catalan pizza
Pizza catalane
estimate≈ 860 kcal82 g carbsbalanced 67
Pizza with goat cheese and honeyvegetarian
Pizza chèvre miel
estimate≈ 910 kcal88 g carbs
Farmhouse pizza
Pizza fermière
estimate≈ 940 kcal85 g carbs
Indian pizza
Pizza indienne
estimate≈ 930 kcal86 g carbs
Pizza Italienne
estimate≈ 850 kcal82 g carbsbalanced 67
Pizza with ham and Maroilles
Pizza jambon maroilles
estimate≈ 960 kcal84 g carbs
Kebab pizza
Pizza kebab
estimate≈ 980 kcal88 g carbs
Pizza Margheritavegetarian
estimate≈ 780 kcal80 g carbsbalanced 66
Montagnarde pizza
Pizza montagnarde
estimate≈ 1020 kcal86 g carbs
Oriental pizza
Pizza orientale
estimate≈ 910 kcal84 g carbsbalanced 65
Pizza Paysanne
estimate≈ 850 kcal95 g carbsbalanced 67
Pizza Quattro Formaggivegetarian
Pizza quatre fromages
estimate≈ 1100 kcal90 g carbs
Pizza Reine
estimate≈ 900 kcal95 g carbsbalanced 65
Pizza Royale
estimate≈ 950 kcal95 g carbs
Pizza Salmonpescatarian
Pizza saumon
estimate≈ 880 kcal92 g carbs
Pizza Smoked Salmonpescatarian
Pizza saumon fumé
estimate≈ 920 kcal92 g carbs
Pizza Spianata
estimate≈ 980 kcal95 g carbs
Pizza Tartufata
estimate≈ 900 kcal95 g carbsbalanced 65
Pizza Vegetarianavegetarian
Pizza végétarienne
estimate≈ 800 kcal90 g carbsbalanced 74
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 450 kcal40 g carbsbalanced 85
Large Caesar salad
Gde salade caesar
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Large Italian salad
Grande salade italienne
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 500 kcal35 g carbsbalanced 72
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 83
Chicken
Poulet crudités et ses légumes à volonté — with raw vegetables and unlimited vegetables
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 89
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 83
Roast pork
Rôti de porc crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 83
Chicken Caesar salad
Salade caesar poulet
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Breaded brie saladvegetarian
Salade de brie pané
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
Ham and poached egg salad
Salade jambon oeuf poché
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise with breaded brie
Salade lyonnaise avec brie pané
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 65
Salade Lyonnaise with potato and bacon
Salade lyonnaise pomme de terre et lardons
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
Salade Parisienne
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Salade Lyonnaise
Salade à la lyonnaise
estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 70
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 550 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 580 kcal48 g carbsbalanced 67
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 560 kcal46 g carbs
Cheese plattervegetarian
Le fromager
estimate≈ 620 kcal45 g carbs
Ham and emmental
Le jambon emmental
estimate≈ 590 kcal45 g carbs
Burger
Double Rosti Chicken
estimate≈ 950 kcal65 g carbs
Double Rosti Fishpescatarian
estimate≈ 880 kcal62 g carbs
Double Rosti Tennessee
estimate≈ 980 kcal68 g carbs
Double Rosti Veggievegetarian
estimate≈ 820 kcal75 g carbsbalanced 67
Rosti Burger Tennessee
estimate≈ 780 kcal55 g carbs
Rösti Burger with truffle brievegetarian
Rösti burger brie truffé
estimate≈ 850 kcal58 g carbs
Rösti Burger Chicken
estimate≈ 750 kcal52 g carbsbalanced 65
Rösti Burger Fishpescatarian
estimate≈ 720 kcal52 g carbsbalanced 65
PLANCHA
Stingray wing with caper sauce MSCpescatarian
Aile de raie sauce aux câpres MSC
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Pollock loin with peppers MSCpescatarian
Dos de colin msc poivrons
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Sea bass fillet sauce viergepescatarian
Filet bar sauce vierge
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66
Sea bass filletpescatarian
Filet de bar
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 66
Sea bass fillet escabèchepescatarian
Filet de bar escabèche
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Red mullet fillets with pepperspescatarian
Filets de rouget poivrons
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 69
Fish and chips MSCpescatarian
estimate≈ 850 kcal65 g carbs
Blue grenadier escabèche MSCpescatarian
Grenadier bleu escabèche msc
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Pollock with nantais butter MSCpescatarian
Lieu jaune beurre nantais msc
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Dab fillet with nantais butter MSCpescatarian
Limande sce beurre nantais MSC
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 81
Mussels marinière with wine MSCpescatarian
Moule marinières à vol MSC
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 84
Mussels with cream MSCpescatarian
Moule à la crème MSC
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Mussels roquefort with wine MSCpescatarian
Moules roquefort à vol MSC
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels with cream and wine MSCpescatarian
Moules à la crème à vol MSC
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Tuna steak bistro saucepescatarian
Pavé de thon sce bistrot
estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 72
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Scallop risotto MSCpescatarian
Risotto Saint Jacques MSC
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 75
Salmon MSC bistro saucepescatarian
Saumon msc sce bistrot new
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Pacific pink salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Cuttlefish with persilladepescatarian
Seiches en persillade
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 66
Tuna steak sauce viergepescatarian
Steak de thon sce vierge
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 72
Breaded fish with tartare saucepescatarian
poisson pané sce tartare
estimate≈ 650 kcal45 g carbs
Couscousserie
Vegetable Couscousvegetarian
Couscous légumes
estimate≈ 450 kcal75 g carbsbalanced 71
Couscous Royal
estimate≈ 850 kcal80 g carbsbalanced 86
All-you-can-eat Couscous
Couscous à volonté
estimate≈ 1200 kcal140 g carbs
KIDS' CORNER
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 65
Children's burger
Burger enfant
estimate≈ 550 kcal45 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 520 kcal42 g carbs
Children's roast ham
Jambon rôti enfant
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 71
Small minced beef patty
Le ptit haché au boeuf
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Children's Pizza Margheritavegetarian
Pizza margherita enfant
estimate≈ 500 kcal60 g carbsbalanced 69
Children's breaded fishpescatarian
Poisson pané enfant
estimate≈ 480 kcal35 g carbs
Children's chicken tenders
Tenders de poulet enfant
estimate≈ 450 kcal30 g carbs
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
3-cheese plate: Mimolette, Camembert, Goatvegetarian
Assiette 3 fromages mimolette camembert chèvre
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 67
Normandy cheese platevegetarian
Assiette de fromages normands
estimate≈ 600 kcal6 g carbsdiabetes-friendlybalanced 67
Prestige cheese platevegetarian
Assiette fromage prestige
estimate≈ 700 kcal8 g carbsdiabetes-friendlybalanced 67
Traditional 3-cheese platevegetarian
Assiette tradition 3 fromages
estimate≈ 500 kcal4 g carbsdiabetes-friendlybalanced 67
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Brique du Nordvegetarian
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 310 kcal3 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 330 kcal2 g carbsdiabetes-friendlybalanced 67
Farmhouse goat cheesevegetarian
Chèvre long fermier
estimate≈ 310 kcal3 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 550 kcal4 g carbsdiabetes-friendly
Maroilles AOCvegetarian
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Meule de Besacvegetarian
estimate≈ 330 kcal2 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 360 kcal2 g carbsdiabetes-friendlybalanced 67
Montbriacvegetarian
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP Grand Cruvegetarian
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
St Marcellinvegetarian
estimate≈ 310 kcal3 g carbsdiabetes-friendlybalanced 67
Tendre Bleuvegetarian
estimate≈ 340 kcal3 g carbsdiabetes-friendlybalanced 67
PASTRIES
Chocolate bavaroisvegetarian
Bavarois chocolat
estimate≈ 420 kcal35 g carbsheavy 35
Raspberry bavaroisvegetarian
Bavarois framboise
estimate≈ 380 kcal38 g carbsheavy 37
Brownievegetarian
estimate≈ 450 kcal42 g carbsheavy 41
Mango passion fruit logvegetarian
Bûche mangue passion
estimate≈ 480 kcal45 g carbsheavy 33
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 320 kcal30 g carbsheavy 42
Chocolate hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 340 kcal32 g carbsheavy 42
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 450 kcal55 g carbsheavy 37
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 520 kcal60 g carbsheavy 28
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 550 kcal58 g carbsheavy 30
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 440 kcal54 g carbsheavy 37
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 650 kcal70 g carbsheavy 26
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 720 kcal65 g carbsheavy 27
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 680 kcal62 g carbsheavy 29
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 640 kcal68 g carbsheavy 30
Chocolate éclairvegetarian
Eclair au chocolat
estimate≈ 320 kcal38 g carbs
Plain flanvegetarian
Flan nature
estimate≈ 380 kcal35 g carbsheavy 34
Liège wafflevegetarian
Gaufre liégeoise
estimate≈ 480 kcal65 g carbsheavy 36
Chocolate birthday cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 550 kcal60 g carbsheavy 30
Chocolate cake with shavingsvegetarian
Gâteau au chocolat copeaux
estimate≈ 520 kcal55 g carbsheavy 31
Gâteau Basquevegetarian
estimate≈ 420 kcal45 g carbsheavy 39
Trio of mini donutsvegetarian
Le trio de mini beignets
estimate≈ 450 kcal50 g carbsheavy 31
Chocolate marble cakevegetarian
Marbré chocolat
estimate≈ 380 kcal48 g carbsheavy 40
Speculoos Merveilleuxvegetarian
Merveilleux spéculoos
estimate≈ 480 kcal42 g carbsheavy 30
Chocolate coconut moelleuxvegetarian
Moelleux choco coco
estimate≈ 460 kcal40 g carbsheavy 34
Lemon mascarpone moelleuxvegetarian
Moelleux citron mascarpone
estimate≈ 440 kcal42 g carbsheavy 31
Muffinvegetarian
estimate≈ 400 kcal50 g carbs
Puddingvegetarian
estimate≈ 350 kcal40 g carbsheavy 41
Chocolate Rocher croquantvegetarian
Rocher croquant chocolat
estimate≈ 450 kcal35 g carbsheavy 41
Apple tartvegetarian
Tarte aux pommes
estimate≈ 400 kcal50 g carbsheavy 42
Pistachio tartvegetarian
Tarte pistaches
estimate≈ 480 kcal38 g carbsheavy 40
Strawberry tartletvegetarian
Tartelette aux fraises
estimate≈ 320 kcal35 g carbs
Strawberry tartlet with vanilla creamvegetarian
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 420 kcal40 g carbsheavy 35
Lemon meringue tartletvegetarian
Tartelette citron meringuée
estimate≈ 380 kcal42 g carbsheavy 34
Raspberry tartletvegetarian
Tartelette framboises
estimate≈ 310 kcal32 g carbs
Raspberry tartlet with whipped creamvegetarian
Tartelette framboises crème fouettée
estimate≈ 410 kcal35 g carbsheavy 43
Tarte Tatinvegetarian
Tartelette tatin
estimate≈ 380 kcal45 g carbsheavy 37
Tropéziennevegetarian
estimate≈ 550 kcal50 g carbsheavy 27
CUP DESSERTS
Banana with whipped cream and chocolate saucevegetarian
Banane à la crème fouettée et sauce au chocolat
estimate≈ 480 kcal45 g carbsheavy 33
Whipped cream sundaevegetarian
Coupe crème fouettée
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Strawberry sundae with whipped creamvegetarian
Coupe fraise c fouéttée
estimate≈ 350 kcal25 g carbsheavy 42
Profiteroles sundaevegetarian
Coupe profiteroles
estimate≈ 650 kcal60 g carbsheavy 26
Apple crumblevegetarian
Crumble pommes
estimate≈ 420 kcal55 g carbs
Peach crumblevegetarian
Crumble pìhes
estimate≈ 410 kcal52 g carbsheavy 42
Raspberry crème brûléevegetarian
Crème brulée framboises
estimate≈ 380 kcal30 g carbsheavy 41
Praline crème brûléevegetarian
Crème brulée praliné
estimate≈ 420 kcal32 g carbsheavy 32
Crème brûléevegetarian
estimate≈ 350 kcal25 g carbsheavy 42
Crème brûlée pistache
Pistachio crème brûlée
estimate≈ 420 kcal32 g carbsheavy 39
Crème caramel
estimate≈ 350 kcal38 g carbsheavy 41
Crémeux framboises spéculoos
Creamy raspberry and speculoos dessert
estimate≈ 510 kcal48 g carbsheavy 32
Délice banane chocolat xxl
XXL banana chocolate delight
estimate≈ 780 kcal72 g carbsheavy 25
Délice fraises
Strawberry delight
estimate≈ 320 kcal35 g carbsheavy 38
Délice framboise
Raspberry delight
estimate≈ 320 kcal35 g carbsheavy 38
Délice framboises xxl
XXL raspberry delight
estimate≈ 480 kcal52 g carbsheavy 33
Délice tatin
Tatin apple delight
estimate≈ 450 kcal55 g carbsheavy 37
Faissellevegetarian
Fresh cottage cheese
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Faisselle fruits rougesvegetarian
Fresh cottage cheese with red berries
estimate≈ 240 kcal22 g carbs
Fraises crème fouettéevegetarian
Strawberries with whipped cream
estimate≈ 310 kcal24 g carbs
Fromage blanc fraisesvegetarian
Fromage blanc with strawberries
estimate≈ 220 kcal20 g carbsbalanced 67
Fromage blanc framboisesvegetarian
Fromage blanc with raspberries
estimate≈ 220 kcal20 g carbsbalanced 67
Fromage blanc melon mielvegetarian
Fromage blanc with melon and honey
estimate≈ 260 kcal30 g carbs
Mousse au chocolat
estimate≈ 380 kcal28 g carbs
Mousse pistache chocolat
Pistachio chocolate mousse
estimate≈ 440 kcal32 g carbs
Panna cotta passionvegetarian
Passion fruit panna cotta
estimate≈ 310 kcal26 g carbsheavy 42
Pavlova framboisesvegetarian
Raspberry pavlova
estimate≈ 420 kcal58 g carbsheavy 39
Petit délice framboises
Small raspberry delight
estimate≈ 210 kcal22 g carbsheavy 42
Petite mousse chocolat
Small chocolate mousse
estimate≈ 240 kcal18 g carbs
Tiramisu
estimate≈ 450 kcal35 g carbsheavy 38
Tiramisu raspberry speculoos
Tiramisu framboise spéculoos — Tiramisu with raspberry and speculoos
estimate≈ 520 kcal48 g carbsheavy 31
XXL strawberries with whipped creamvegetarian
Xxl fraises crème fouettée
estimate≈ 400 kcal30 g carbsheavy 43
XXL strawberry pavlovavegetarian
Xxl pavlova fraises
estimate≈ 550 kcal65 g carbsheavy 36
XXL tiramisu
estimate≈ 650 kcal45 g carbsheavy 26
FRUITS
Melon platevegan
Assiette de melon
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Clementinesvegan
Clémentines
estimate≈ 60 kcal14 g carbsdiabetes-friendly
Cup of grapesvegan
Coupe de raisins
estimate≈ 100 kcal25 g carbs
Melon surprisevegan
estimate≈ 80 kcal20 g carbs
Fruit saladvegan
Salade de fruits
estimate≈ 90 kcal22 g carbs
ICE CREAM
Cookie dough
estimate≈ 350 kcal40 g carbsheavy 42
Soleil fruitévegetarian
Fruity sun
estimate≈ 220 kcal35 g carbsheavy 32
Stracciatella gourmandevegetarian
Gourmet stracciatella
estimate≈ 300 kcal30 g carbsheavy 42
VIENNOISERIE
Baguette with jamvegan
Baguette confiture
estimate≈ 320 kcal55 g carbsheavy 42
Long chocolate fritter
Beignet long choco
estimate≈ 420 kcal50 g carbs
Chocolate chip brioche man
Brioche bonhomme pépites au chocolat
estimate≈ 450 kcal55 g carbsheavy 41
Apple turnover
Chausson aux pommes
estimate≈ 350 kcal45 g carbs
Croissant
estimate≈ 230 kcal25 g carbsdiabetes-friendly
Pain au chocolat
estimate≈ 310 kcal30 g carbs
Pain aux raisins
estimate≈ 330 kcal40 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 320 kcal35 g carbs
Nutella toastvegetarian
Toasté nutella
estimate≈ 380 kcal38 g carbsheavy 41
Chocolate twist
Torsade au chocolat
estimate≈ 350 kcal40 g carbsheavy 42
SNACKS
Sea salt chipsvegan
Chips sel de mer
estimate≈ 540 kcal45 g carbs
Nutella donutsvegetarian
Donuts nutella
estimate≈ 420 kcal48 g carbsheavy 42
KIDS' DESSERTS
Ice cream cone (1 scoop, child)vegetarian
Cornet 1 boule enfant
estimate≈ 210 kcal30 g carbs
La Flunchy sugar crepevegetarian
La Flunchy crêpe au sucre
estimate≈ 280 kcal45 g carbsheavy 39
La Flunchy Nutella crepevegetarian
La Flunchy crêpe nutella
estimate≈ 380 kcal48 g carbs
CAFE GOURMAND
Half brownie
Demi brownie
estimate≈ 180 kcal22 g carbs
Half chocolate marble cake
Demi marbré chocolat
estimate≈ 160 kcal24 g carbs
Mini fritter
Mini beignet
estimate≈ 120 kcal15 g carbs
Mini apple crumble
Mini crumble pommes
estimate≈ 190 kcal25 g carbs
Mini crème brûlée
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Mini crème caramel
estimate≈ 140 kcal18 g carbsbalanced 70
Mini muffin
estimate≈ 160 kcal22 g carbs
Pastel de nata
estimate≈ 220 kcal28 g carbs
Raspberry delight verrine
Verrine délice framboise
estimate≈ 160 kcal22 g carbs
Is this menu still right?
82veggie
scoreestimate
scoreestimate
Wide variety at salad bar
How well a vegetarian eats here, read from the menu. Not a review score.
The salad bar offers many options like lentils with vegetables and grilled vegetables. For hot meals, there are spinach and ricotta lasagna or a veggie galette.
153 vegetarian and 27 vegan dishes out of 358
89dia
scoreestimate
scoreestimate
Many low carb protein options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers a wide selection of meat and fish. The salad bar has many fresh vegetables.
185 diabetes-friendly · 358 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Centre Commercial Carrefour Route Départementale 83, 66530 Claira
- Hours
- Mon09:30–21:00Tue09:30–21:00Wed09:30–21:00Thu09:30–21:00Fri09:30–21:00Sat09:30–21:00Sun11:00–15:00Retrait (Takeaway) hours differ: Mon-Sat 08:30-19:00, Sun 08:30-15:00
- Contact
- +33468644213
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/claira/flunch-perpignan-claira/
- Record
- completeness 67 %, confidence 79 %
Own Flunch - Claira, Centre Commercial Carrefour, D83? Claim your place.