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Ile aux Saveurs

9 Rue de la 1ère Armée Française, 68000 Colmar

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Humburger
2.50
estimate≈ 550 kcal45 g carbs
Cheese
3.00
Lettuce, tomato
estimate≈ 620 kcal46 g carbs
Double Cheese
3.00
Lettuce, tomato
estimate≈ 710 kcal47 g carbs
Mega Cheese
2.50
Lettuce, tomato
estimate≈ 800 kcal50 g carbs
Croque Monsieur
3.00
CROQ MONSIEUR
estimate≈ 650 kcal40 g carbs
Nuggets x6
5.00
NUGGET'S : X6
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Nuggets x12
7.50
X12
estimate≈ 840 kcal40 g carbsdiabetes-friendly
Nuggets x24
X24
estimate≈ 1680 kcal80 g carbsheavy 35
Saveurs Sandwiches
Steak
4.00
Lettuce, tomato
estimate≈ 600 kcal50 g carbsbalanced 67
Keeta
4.00
Lettuce, tomato
estimate≈ 620 kcal50 g carbs
Merguez
4.00
Lettuce, tomato
estimate≈ 680 kcal50 g carbs
Brochette
4.00
Lettuce, tomato
estimate≈ 610 kcal50 g carbsbalanced 67
Chicken-Chika
4.00
CHIKEN-CHIKA — Lettuce, tomato
estimate≈ 580 kcal50 g carbsbalanced 67
Escalope
4.00
Lettuce, tomato
estimate≈ 630 kcal50 g carbsbalanced 67
Saveurs Main Courses
Roast Chicken
6.80
POULET RÔTI
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
1/2 Chicken
5.50
1/2 POULET
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Couscous
7.80
estimate≈ 650 kcal85 g carbsbalanced 90
Tajine
7.50
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 78
Saveurs Pasta
Lasagne
6.50
estimate≈ 680 kcal55 g carbsbalanced 65
Escalope à la crème
5.50
With fries
estimate≈ 850 kcal65 g carbs
Pâte à la Crème
6.50
estimate≈ 720 kcal65 g carbs

Is this menu still right?

66dia
scoreestimate

Low carb French options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main dishes. Roast chicken and tajine have the lowest carbohydrate counts.

5 diabetes-friendly · 21 dishes

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Practical

Address
9 Rue de la 1ère Armée Française, 68000 Colmar
Hours
not known yet
Contact
+33389244107
Sources
Overture Maps Places (CDLA-Permissive 2.0), l-ile-aux-saveurs.over-blog.fr/

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