Le Carré Liberté
45 Rte de Strasbourg, 68000 Colmar
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Burgers
Alsacien Burger
10.50
Munster cheese, grilled smoked bacon, lettuce and tomato
estimate≈ 850 kcal45 g carbs
Le carré burger
10.50
Homemade burger, lettuce, tomato, cheddar, bacon
estimate≈ 820 kcal45 g carbs
Blue Burger
10.50
Homemade burger, lettuce, tomato, blue cheese
estimate≈ 810 kcal45 g carbs
Avocat Burger
10.50
Homemade burger, lettuce, tomato, avocado, bacon
estimate≈ 880 kcal45 g carbs
Burger Savoyard
10.50
Homemade burger, lettuce, Reblochon, grilled bacon, crispy grilled onions
estimate≈ 920 kcal52 g carbs
Burger Montagnard
10.50
Homemade burger, lettuce, grilled bacon, morbier, onions
estimate≈ 890 kcal48 g carbs
Chicken Burger
10.50
Crispy chicken, lettuce, tomato, cheddar
estimate≈ 780 kcal50 g carbs
Texas Burger
10.50
Homemade steak 160g, lettuce, tomato, red onion, cheddar, grilled bacon
estimate≈ 860 kcal45 g carbs
Homemade burger
8.50
Burger maison
estimate≈ 650 kcal42 g carbs
Classic Hamburger
6.90
Hamburger classique — Choice of sauce: Ketchup, Mayonnaise, Mustard, American, Harissa, Blanche, Samouraï, Curry, Barbecue
estimate≈ 600 kcal40 g carbs
Main Dishes
Country Sausage
6.90
Saucisse paysanne — Choice of sauce: Ketchup, Mayonnaise, Mustard, American, Harissa, Blanche, Samouraï, Curry, Barbecue
estimate≈ 350 kcal8 g carbsdiabetes-friendly
Grilled Merguez
6.90
Merguez grillées — Choice of sauce: Ketchup, Mayonnaise, Mustard, American, Harissa, Blanche, Samouraï, Curry, Barbecue
estimate≈ 380 kcal6 g carbsdiabetes-friendly
Braised Ham
7.00
Jambon braisé — Choice of sauce: Ketchup, Mayonnaise, Mustard, American, Harissa, Blanche, Samouraï, Curry, Barbecue
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Kebab with crudités
7.00
Kebab, crudités — Choice of sauce: Ketchup, Mayonnaise, Mustard, American, Harissa, Blanche, Samouraï, Curry, Barbecue
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Fries
2.70
Frites — Portion of fries
estimate≈ 300 kcal35 g carbs
Fries
3.70
Frites — Portion of fries
estimate≈ 450 kcal52 g carbs
Supplements
Extra Fries
2.20
Supplément Frites — Extra portion of fries
estimate≈ 200 kcal23 g carbs
Niçois Supplement
2.00
Supplément Niçois — Lettuce, tomatoes and egg
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Forestier Supplement
2.00
Supplément Forestier — Bacon bits, mushrooms, onions
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Extra cheese
1.50
Supplément fromage
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Américains
Américain Burger
9.00
Beef patty, fries, choice of sauce
estimate≈ 850 kcal55 g carbs
Américain Merguez
9.00
Merguez sausage, fries, choice of sauce
estimate≈ 820 kcal55 g carbs
Americain Saucisse Paysanne
9.00
Country sausage, fries, choice of sauce
estimate≈ 880 kcal55 g carbs
Cold Sandwiches
Sandwich Jambon
4.45
White ham, lettuce, butter
estimate≈ 420 kcal45 g carbsbalanced 69
Sandwich Jambon Fromage
5.25
White ham, Emmental, lettuce, butter
estimate≈ 540 kcal45 g carbs
Sandwich Rosette
4.45
Rosette ham, lettuce, butter
estimate≈ 450 kcal45 g carbs
Sandwich Jambon cru
5.95
Cured ham, tomatoes, pickles, lettuce, butter
estimate≈ 480 kcal45 g carbs
Sandwich Jambon cru / chèvre
6.50
Cured ham, goat cheese, tomatoes, lettuce, basil
estimate≈ 560 kcal45 g carbs
Sandwich Italien
6.50
Cured ham, Mozzarella, sun-dried tomatoes, basil
estimate≈ 580 kcal45 g carbs
Sandwich Vigneron
6.50
Meat sausage, Emmental, pickles, mayonnaise, tomatoes, lettuce
estimate≈ 620 kcal45 g carbs
Sandwich Indien
6.50
Chicken, curry sauce, tomatoes, egg, lettuce
estimate≈ 520 kcal48 g carbsbalanced 67
Sandwich Niçois Poulet
6.50
Chicken, lettuce, tomatoes, egg, pickles, mayonnaise
estimate≈ 580 kcal48 g carbs
Sandwich Niçois Jambon
6.50
Ham, lettuce, tomatoes, egg, pickles, mayonnaise
estimate≈ 560 kcal48 g carbs
Sandwich Niçois Thon
6.50
Tuna, lettuce, tomatoes, egg, pickles, mayonnaise
estimate≈ 590 kcal48 g carbs
Sandwich Saumon
7.85
Smoked salmon, Mozzarella, red onions, lettuce, basil
estimate≈ 550 kcal45 g carbsbalanced 67
Ciabattas
Ciabatta saumon
6.90
Salmon, Mozzarella, onions
estimate≈ 520 kcal42 g carbs
Ciabatta jambon cru
6.30
Cured ham, Reblochon, onions
estimate≈ 580 kcal42 g carbs
Ciabatta Jambon Morbier
6.30
White ham, Morbier
estimate≈ 560 kcal42 g carbs
Paninis
Panini Poulet
5.90
Chicken, Mozzarella, tomatoes, basil
estimate≈ 540 kcal40 g carbs
Panini Thon
5.90
Tuna, Mozzarella, tomatoes, basil
estimate≈ 560 kcal40 g carbs
Panini Chèvre
5.90
Goat cheese, mozzarella, tomatoes, basil
estimate≈ 620 kcal45 g carbs
Panini jambon cru
5.90
Prosciutto, mozzarella, tomatoes, basil
estimate≈ 610 kcal44 g carbs
Panini Croque-Monsieur
5.90
Cooked ham, Emmental, butter
estimate≈ 710 kcal42 g carbs
Panini Burger
6.90
Mozzarella, tomatoes, red onions, basil
estimate≈ 640 kcal46 g carbs
Salads
Salade Poulet Mozzarella
8.50
Chicken, mozzarella, corn, tomatoes, egg, salad
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Salade Niçoise Thon
8.50
Tuna, anchovies, olives, tomatoes, egg, green beans, onions, salad
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Salade Vigneronne
8.50
Meat sausage, Emmental, salad, pickles
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Fromagère
8.50
3 types of cheese, raw vegetables, egg, tomatoes, green salad
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
Salade Charcutière
8.50
3 types of deli meats, raw vegetables, egg, tomatoes, green salad
estimate≈ 590 kcal16 g carbsdiabetes-friendlybalanced 74
Salade César Poulet
9.10
Chicken, tomatoes, parmesan, egg, tomato, salad
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
Dessert
Fruitvegan, vegetarian
1.40
Apple, banana or orange... Depending on availability, choose on site
estimate≈ 80 kcal20 g carbs
Homemade tart of the dayvegetarian
4.30
Tarte Maison du jour
estimate≈ 380 kcal42 g carbsheavy 41
Eclair Chocolatvegetarian
2.80
estimate≈ 310 kcal35 g carbsheavy 42
Eclair Cafévegetarian
2.80
estimate≈ 310 kcal35 g carbsheavy 42
Eclair Vanillevegetarian
2.80
estimate≈ 310 kcal35 g carbsheavy 42
Brownievegetarian
2.70
estimate≈ 350 kcal40 g carbs
Sugar donutvegetarian
2.70
donut sucre
estimate≈ 280 kcal38 g carbs
Donut Chocolatvegetarian
3.20
estimate≈ 320 kcal36 g carbsheavy 42
Muffin Chocolatvegetarian
4.00
estimate≈ 420 kcal48 g carbsheavy 41
Muffin Myrtillevegetarian
4.30
estimate≈ 400 kcal50 g carbsheavy 42
Chocolate fondantvegetarian
3.80
Fondant chocolat
estimate≈ 450 kcal42 g carbsheavy 34
Viennoiserie
Pain au chocolatvegetarian
1.50
estimate≈ 320 kcal30 g carbs
Plain croissantvegetarian
1.45
Croissant nature
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Pain aux raisinsvegetarian
1.70
estimate≈ 350 kcal45 g carbs
Apple turnovervegetarian
1.75
Chausson aux Pommes
estimate≈ 310 kcal38 g carbs
Chocolate croissantvegetarian
1.95
Croissant Chocolat
estimate≈ 340 kcal32 g carbs
Is this menu still right?
49dia
scoreestimate
scoreestimate
Choose salads and grilled meats
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several low-carb options through salads and grilled meats. Avoid burgers and sandwiches to limit carbohydrate intake.
14 diabetes-friendly · 66 dishes
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Practical
- Address
- 45 Rte de Strasbourg, 68000 Colmar
- Hours
- not known yet
- Contact
- +33389291312
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), carreliberte.com/