Sushi Tokoro - Colomiers, 2 All. d'Occitanie
2 All. d'Occitanie, 31770 Colomiers
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Takeaway Menus
Maki Menu
16.00
Menu Maki — 6 Salmon Maki, 6 California Maki, 6 Red California Maki
estimate≈ 780 kcal95 g carbsbalanced 76
Sushi Menu
18.00
Menu Sushi — 3 Salmon Sushi, 2 Tuna Sushi, 2 Sea Bream Sushi, 1 Shrimp Sushi, 3 California Maki, 3 Salmon Maki
estimate≈ 720 kcal80 g carbsbalanced 77
Gourmet Sushi Menu
20.00
Menu Sushi Gourmand — 2 Tuna Sushi, 2 Tuna Sushi, 2 Shrimp Sushi, 2 Sea Bream Sushi, 1 Salmon Avocado Sushi, 1 Eel Sushi, 1 Gunkan Sushi
estimate≈ 650 kcal60 g carbsbalanced 81
Mix Menu
24.00
Menu Mix — 2 Tuna Sushi, 2 Salmon Sushi, 2 Sea Bream Sushi, Sashimi Assortment, 6 California Maki, 6 Salmon Maki
estimate≈ 850 kcal85 g carbsbalanced 73
Chirashi Menu
13.50
Menu Chirashi — 10 slices of raw salmon in a bowl of vinegared rice
estimate≈ 620 kcal75 g carbsbalanced 73
Salmon Sushi Menu
17.00
Menu Sushi Saumon — 10 Salmon Sushi
estimate≈ 580 kcal65 g carbsbalanced 73
Gourmet Maki Menu
20.00
Menu Maki Gourmand — 6 California Maki (Salmon and Avocado), 6 Spring Rolls (Crab and Avocado), 6 Cali Dill Maki, 6 Rainbow Maki
estimate≈ 820 kcal80 g carbsbalanced 74
Mini Mix Menu
20.00
Menu Mini Mix — 2 Salmon Sushi, 2 Tuna Sushi, 3 Salmon Sashimi, 2 Tuna Sashimi, 3 California Maki, 3 Salmon Maki
estimate≈ 680 kcal65 g carbsbalanced 73
Sashimi Menu
20.00
Menu Sashimi — 5 Salmon Sashimi, 3 Tuna Sashimi, 3 Mackerel Sashimi, 2 Scallop Sashimi, Sashimi Tartare, 1 Eel Sashimi, 3 S
estimate≈ 750 kcal70 g carbsbalanced 73
Skewer Menu
19.00
Menu Brochettes — 3 Chicken, 3 Beef Cheese, 2 Mushroom, Bowl of rice
estimate≈ 780 kcal65 g carbsbalanced 70
Unagi Menu
25.00
Menu Unagi — Wood-fired grilled eel on a bed of rice with vegetables
estimate≈ 680 kcal75 g carbsbalanced 77
Gyoza Menu
16.00
Menu Gyoza — 10 Japanese grilled chicken dumplings
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Yakiniku Menu
17.00
Menu Yakiniku — Japanese-style sautéed beef with vegetables and fragrant rice
estimate≈ 720 kcal60 g carbsbalanced 71
Starters
Squid salad
7.50
Salade de calamars
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Seaweed saladvegan, vegetarian
6.00
Salade d’algues
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Cabbage saladvegan, vegetarian
3.00
Salade de choux
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Smoked salmon salad
6.00
Salade au Saumon fumé
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Shrimp salad
6.00
Salade aux crevettes
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 73
Miso soup
3.00
Soupe miso
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
O-nigiri unagi
6.00
O-nigiri unagi (anguille grillée) — grilled eel
estimate≈ 220 kcal35 g carbs
O-nigiri shrimp tempura
5.00
O-nigiri tempura aux crevettes
estimate≈ 280 kcal35 g carbs
Maki (6 pieces)
Maki cucumbervegan, vegetarian
5.00
Maki concombre
estimate≈ 140 kcal28 g carbs
Maki salmon or salmon cheese
6.50
Maki saumon ou saumon cheese
estimate≈ 210 kcal28 g carbs
Maki tuna
6.00
Maki thon
estimate≈ 180 kcal28 g carbs
California: salmon, avocado
7.00
California : saumon, avocat
estimate≈ 260 kcal28 g carbsbalanced 65
California: foie gras
8.50
California : foie gras
estimate≈ 320 kcal28 g carbs
California: tuna, avocado
7.00
California : thon, avocat
estimate≈ 260 kcal28 g carbsbalanced 65
California: shrimp, avocado
7.00
California : crevette, avocat
estimate≈ 250 kcal28 g carbsbalanced 65
California: surimi, avocado
6.00
California : surimi, avocat
estimate≈ 240 kcal28 g carbsbalanced 65
Futo Maki: tuna, salmon, avocado, cucumber, pickled radish
9.00
Futo Maki : thon, saumon, avocat, concombre, radis marinés
estimate≈ 310 kcal35 g carbsbalanced 65
Spring Rolls: tuna or salmon, rice and lettuce
7.00
Spring Rolls : thon ou saumon enroulés, riz et laitue
estimate≈ 190 kcal25 g carbsdiabetes-friendly
Vegetarian Spring Rolls: avocado, cucumber, bell peppervegan, vegetarian
7.00
Spring Rolls végétarien : avocat, concombre, poivron
estimate≈ 170 kcal25 g carbsdiabetes-friendlybalanced 65
Spring Rolls chili crab: crab surimi, avocado
7.00
Spring Rolls chili crabe : surimi de crabe, avocat
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 73
Spring Rolls salmon cheese
7.00
Spring Rolls saumon cheese
estimate≈ 230 kcal25 g carbsdiabetes-friendlybalanced 70
Rainbow passion: avocado, tuna
9.00
Rainbow passion : avocat, thon
estimate≈ 280 kcal30 g carbs
Rainbow king: salmon, avocado
9.00
Rainbow king : saumon, avocat
estimate≈ 290 kcal30 g carbs
Yakitori (per pair)
Yakitori chicken
6.00
Yakitori poulet
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Yakitori mushroomsvegetarian
5.50
Yakitori champignons
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
Yakitori salmon
7.00
Yakitori saumon
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 67
Yakitori beef-cheese
7.00
Yakitori boeuf-fromage
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67
Yakitori tuna
7.50
Yakitori thon
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 79
Yakitori prawns
9.00
Yakitori gambas
estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79
Sashimi (10 slices)
Sashimi salmon
13.00
Sashimi saumon
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Sashimi bluefin tuna
15.50
Sashimi thon rouge
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79
Sashimi sea bream
15.00
Sashimi daurade
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79
Sushi (per pair)
Sushi salmon
5.50
Sushi saumon
estimate≈ 140 kcal12 g carbs
Sushi salmon, avocado
7.00
Sushi saumon, avocat
estimate≈ 160 kcal12 g carbs
Sushi tuna
6.00
Sushi thon
estimate≈ 130 kcal12 g carbs
Sushi sea bream
6.00
Sushi daurade
estimate≈ 130 kcal12 g carbs
Sushi mackerel
5.50
Sushi maquereau
estimate≈ 150 kcal12 g carbs
Sushi unagi
8.00
Sushi unagi (anguille grillée) — grilled eel
estimate≈ 180 kcal15 g carbs
Sushi shrimp
6.00
Sushi crevette
estimate≈ 130 kcal12 g carbs
Sushi assortment
11.00
Assortiment sushi (5 pièces) — 5 pieces
estimate≈ 320 kcal30 g carbsbalanced 66
Desserts
Sweet Maki
6.00
Maki sucré Split banane, noix de coco et chocolat — banana, coconut and chocolate
estimate≈ 280 kcal35 g carbs
Exotic Maki
6.00
Maki exotique mangue, noix de coco, caramel — mango, coconut, caramel
estimate≈ 260 kcal32 g carbs
Mochi Daifuku
6.00
Mochi Daifuku (pâte de riz fourée de glace vanille / chocolat / mangue /pistache) — rice paste filled with ice cream: vanilla / chocolate / mango / pistachio
estimate≈ 180 kcal30 g carbsheavy 39
Japanese cake Dorayaki
6.00
Gâteau japonais Dolayaki (génoise à la chataigne) — chestnut sponge cake
estimate≈ 250 kcal38 g carbsheavy 39
Shiro daihukuvegan
6.00
Shiro daihuku (pâte de riz gluant fourré d’haricots rouge) — glutinous rice paste filled with red beans
estimate≈ 220 kcal40 g carbsheavy 42
Our Lunch Menus
All-you-can-eat SUSHI BAR LUNCH
16.90
Menu à volonté SUSHI BAR MIDI — Miso Soup, 2 salmon sushi, unlimited assorted maki (conveyor belt)
estimate≈ 1200 kcal150 g carbs
LUNCH MENU
16.90
MENU MIDI — Miso Soup, Japanese Salad, Sashimi assortment with steamed rice +1€ OR 5 Yakitori skewers
estimate≈ 650 kcal60 g carbsbalanced 85
CHILDREN'S SUSHI BAR MENU ( < 10 years ) LUNCH
12.90
Menu SUSHI BAR ENFANT ( < 10 ans ) MIDI — Miso soup, all-you-can-eat assorted maki (on the conveyor belt), 1 scoop of ice cream: vanilla / chocolate / strawberry
estimate≈ 850 kcal110 g carbsheavy 43
All-you-can-eat SUSHI BAR EVENING
ALL-YOU-CAN-EAT SUSHI BAR DINNER
23.90
Menu à volonté SUSHI BAR SOIR — Miso soup, all-you-can-eat assortment of sushi & assorted maki on the conveyor belt
estimate≈ 1200 kcal150 g carbs
Is this menu still right?
46veggie
scoreestimate
scoreestimate
Limited vegetarian Japanese options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order cucumber maki, vegetarian spring rolls, and mushroom yakitori. The menu contains many fish and meat dishes for mixed tables.
6 vegetarian and 5 vegan dishes out of 62
59dia
scoreestimate
scoreestimate
High protein low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and Yakitori provide excellent low-carb choices. Most sushi and maki contain significant amounts of rice.
20 diabetes-friendly · 62 dishes
Reviews
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Practical
- Address
- 2 All. d'Occitanie, 31770 Colomiers
- Hours
- not known yet
- Contact
- +32561154576
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushitokoro.fr/
- Record
- completeness 67 %, confidence 95 %
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