Cosy Restaurant & Traiteur

3 All. du Rouergue, 31770 Colomiers

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MARKET MENU

25.00

MENU DU MARCHÉ — Foie gras terrine with figs, duck parmentier with smoked magret, mushroom jus and truffle oil or risotto

estimate≈ 1100 kcal65 g carbs

PLEASURE MENU

35.00

MENU PLAISIR — Starter, main course, dessert, choice from the menu

estimate≈ 1400 kcal90 g carbsheavy 36

CONFIT SALMON with citrus

Saumon confit aux agrumes, crumble citron, marmelade d’orange, toast d’olive noire — Lemon crumble, orange marmalade, black olive toast

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65

FOIE GRAS CROMESQUIS

Cromesquis de foie gras, caviar d’aubergine, tartare de bëuf au magret fumé — Eggplant caviar, beef tartare with smoked magret

estimate≈ 450 kcal12 g carbsdiabetes-friendly

GOAT CHEESE TARTAREvegetarian

Tartare de chèvre, tomates confites, roquette, pignons de pin et chorizo — Confit tomatoes, arugula, pine nuts and chorizo

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69

THE PERFECT EGGvegetarian

L’ëuf parfait, velouté de butternut, espuma à l’huile de truffe — Butternut squash velouté, truffle oil espuma

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66

VENISON PAVÉ

Pavé de cerf, jus corsé, moelleux de pommes de terre aux champignons — Rich jus, soft potatoes with mushrooms

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

ROUGET FILETS bouillabaisse-stylepescatarian

Filets de rouget façon bouillabaisse, pomme de terre, choux — Potato, cabbage

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73

VEAL ENTRECÔTE

Entrecôte de veau, sauce à l’Armagnac, gratin du berger Romanesco et ses coquillages — Armagnac sauce, Romanesco shepherd's gratin and shellfish

estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73

LAMB SWEETBREADS

Ris d’agneau à l’ail de Lautrec, risotto aux petits légumes — Lautrec garlic, risotto with small vegetables

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

BLANQUETTE of garlic confit octopuspescatarian

Blanquette de poulpe confit à l’ail, riz blanc et légumes du moment — White rice and seasonal vegetables

estimate≈ 550 kcal48 g carbsbalanced 77

STUFFED DUCK MAGRET

Magret de canard farci aux champignons, jus corsé aux graines de fenouil, pommes grenaille — Mushrooms, rich fennel seed jus, baby potatoes

estimate≈ 750 kcal28 g carbsdiabetes-friendlybalanced 78

COD LOINpescatarian

Dos de cabillaud, mousse de citron et fromage blanc, purée de butternut — Lemon mousse and fromage blanc, butternut squash puree

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84

Gourmet cheesevegetarian

Fromage gourmand

estimate≈ 450 kcal12 g carbsdiabetes-friendly

BRIOCHE PERDUE or pain perdu

Brioche perdue ou pain perdu, glace vanille, chantilly — Vanilla ice cream, whipped cream

estimate≈ 650 kcal75 g carbsheavy 32

COCO FRIED EGGvegetarian

Oeuf au plat coco, gelée de passion et ses mouillettes briochées — Passion fruit jelly and brioche soldiers

estimate≈ 350 kcal25 g carbs

TOMATO IN ITS GARDENvegetarian

Tomate dans son potager (vanille, cëure mangue, coulis fruits rouges) — Vanilla, mango heart, red fruit coulis

estimate≈ 320 kcal45 g carbsheavy 42

TIRAMISU lion

Tiramisu lion, glace caramel beurre salé — Salted butter caramel ice cream

estimate≈ 580 kcal55 g carbsheavy 29

COCKTAIL DINNER

Charcuterie board

2.50

Planche de charcuterie

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67

Bruschettavegetarian

2.50

estimate≈ 220 kcal25 g carbs

Foie gras with figs

2.50

Foie gras aux figues

estimate≈ 110 kcal5 g carbsdiabetes-friendly

Stuffed pepper

2.50

Poivron farci

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 69

Parsley duck heart skewers

2.50

Brochette de cëurs de canard persillés

estimate≈ 80 kcal1 g carbsdiabetes-friendly

Sheep's cheese and black cherry jamvegetarian

2.50

Fromage de brebis et confiture de cerises noires

estimate≈ 90 kcal7 g carbsdiabetes-friendly

Homemade burger

2.50

Burger maison

estimate≈ 150 kcal12 g carbs

Prawn and scallop skewerspescatarian

2.50

Brochette de gambas et Saint-Jacques

estimate≈ 70 kcal2 g carbsdiabetes-friendlybalanced 75

Crispy goat cheese with figvegetarian

2.50

Croustillant de chèvre à la figue

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Patatas bravasvegetarian

2.50

estimate≈ 130 kcal15 g carbs

Crispy tenders and barbecue sauce

2.50

Crispy tenders et sauce barbecue

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Mini cheddar burger

2.50

Mini burger au cheddar

estimate≈ 160 kcal12 g carbs

Salmon tartare verrine with piquillospescatarian

2.50

Verrine tartare de saumon, piquillos

estimate≈ 70 kcal3 g carbsdiabetes-friendly

Japanese ravioli

2.50

Ravioli japonais

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70

Foie gras macaron with carrot chutney

2.50

Macaron au foie gras chutney carotte

estimate≈ 110 kcal10 g carbs

Gooey camembertvegetarian

2.50

Camembert coulant

estimate≈ 130 kcal3 g carbsdiabetes-friendly

Parsley shellfish on the planchapescatarian

2.50

Coquillages persillés à la plancha

estimate≈ 60 kcal2 g carbsdiabetes-friendlybalanced 69

Parsley razor clamspescatarian

2.50

Couteaux persillés

estimate≈ 50 kcal2 g carbsdiabetes-friendlybalanced 75

Mini vanilla chocolate millefeuillevegetarian

2.00

Mini millefeuille vanille chocolat

estimate≈ 140 kcal15 g carbs

Pistachio mousse financiervegetarian

2.00

Financier mousse pistache

estimate≈ 150 kcal12 g carbs

Chocolate fondantvegetarian

2.00

Moelleux chocolat

estimate≈ 160 kcal16 g carbs

Salted caramel fondantvegetarian

2.00

Moelleux caramel beurre salé

estimate≈ 170 kcal18 g carbs

Mini panna cottavegetarian

2.00

estimate≈ 120 kcal12 g carbs

Tiramisu Lion

2.00

estimate≈ 150 kcal15 g carbs

CATERING

Paella

10.00

Gambas, langoustines, squid, seafood, chicken, chorizo, small vegetables, arborio rice

estimate≈ 750 kcal85 g carbsbalanced 77

MARIAGE

90.00

Salmon verrine with citrus and piquillos, lemon basil sorbet, Iberian ham on toast with tomato rougaille, verrine

estimate≈ 1200 kcal90 g carbs

Baptême

40.00

Foie gras with figs, crispy fresh goat cheese tartare, tomato rougail, lemon basil sorbet, duck breast

estimate≈ 1500 kcal70 g carbsheavy 31

Market menus

20€ Menu

20.00

Menu à 20€ — Starter + main course + dessert

estimate≈ 1100 kcal70 g carbs

17€ Menu

17.00

Menu à 17€ — Starter + main course or Main course + dessert

estimate≈ 850 kcal50 g carbsbalanced 69

Pleasure Menu 34.90€

34.90

Menu plaisir 34,90€ — Starter of choice, Main course of choice, Dessert of choice

estimate≈ 1200 kcal80 g carbs

Starters

BURRATAvegetarian

Creamy burrata, heirloom tomatoes, roasted peach, arugula pesto and parmesan crumble

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66

DUCK DUO

DUO DE CANARD — Duo of smoked and raw duck, roasted pears and Abondance cream

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66

THE FOIE GRAS

LE FOIE GRAS — Homemade foie gras terrine, black cherry jam, hibiscus gel and cocoa nibs

estimate≈ 420 kcal18 g carbs

MAIGRE CEVICHE

CEVICHE DE MAIGRE — Maigre ceviche marinated in coconut milk and lime, mango, avocado and fresh coriander

estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 70

Meats

ENTRECÔTE

Grilled beef entrecote 300g, pistachio chimichurri sauce, choice of side dish

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74

MAGRET DE CANARD

Roasted duck breast, red fruit reduced juice, choice of side dish

estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77

PLUMA DE PORC

Iberian pork pluma marinated with honey and ginger, glaze sauce, choice of side dish

estimate≈ 720 kcal22 g carbsbalanced 78

CORDON BLEU

Farm poultry cordon bleu style, Iberian ham, aged comté and hazelnut breading, choice of side dish

estimate≈ 920 kcal45 g carbsdiabetes-friendlybalanced 66

Fish

PAVÉ DE MAIGRE

Roasted maigre fillet, fresh fennel with citrus, choice of side dish

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

PAVÉ DE SAUMON

Salmon fillet on the plancha, heirloom tomato and black olive vierge, choice of side dish

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78

Burgers

BURGER COSY

Pure beef patty, cheddar, fried onions, tomatoes, barbecue sauce, grilled pork belly, fries, salad

estimate≈ 1250 kcal85 g carbsheavy 42

TARTARE DE BOEUF

Hand-cut beef tartare, creamy burrata, Italian condiments, fries, salad

estimate≈ 1100 kcal65 g carbs

VEGETARIAN PLATTERvegetarian

PLAT VÉGÉTARIEN — Chef's choice or vegetarian burger

estimate≈ 750 kcal65 g carbsbalanced 66

Is this menu still right?

76dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with a low glycemic index. Several dishes allow a choice of accompaniment.

32 diabetes-friendly · 61 dishes

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Practical

Address: 3 All. du Rouergue, 31770 Colomiers
Hours: not known yet
Contact: +33561783632
Sources: Overture Maps Places (CDLA-Permissive 2.0), cosyrestaurantcolomiers.fr/

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