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By Sam - Compiègne, 20 Rue des Lombards

rue des Lombards 20, 60200 Compiègne

Closed now · opens 11:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Mezzés of choice
Houmousvegan
3.00
chickpea and sesame cream
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Labnévegetarian
3.00
yogurt cream with garlic and dried mint
estimate≈ 140 kcal6 g carbsdiabetes-friendly
Moutabalvegan
3.00
eggplant caviar
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 70
Mjadravegan
3.00
lentil cream with cumin
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
Sun-dried tomato Houmousvegan
3.00
Houmous de tomates séchées
estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 70
Green bean Houmousvegan
3.00
Houmous de fèves vertes
estimate≈ 170 kcal15 g carbsdiabetes-friendlybalanced 70
Beetroot Houmousvegan
3.00
Houmous de betteraves
estimate≈ 170 kcal16 g carbsdiabetes-friendlybalanced 70
Olive Houmousvegan
3.00
Houmous d’olives
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Pea Houmousvegan
3.00
Houmous de petits pois
estimate≈ 170 kcal16 g carbsdiabetes-friendlybalanced 70
Pepper and nut Houmousvegan
3.00
Houmous de poivrons et noix
estimate≈ 230 kcal14 g carbsdiabetes-friendlybalanced 70
Taboulévegan
3.00
parsley, mint, bulgur, tomato, onion and lemon salad
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 76
Hot Mezzés of choice
Kébbé
2.50
beef ball stuffed with lamb
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Sambousik
2.40
pastry with beef and pine nuts
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Fatayervegetarian
2.30
pastry with lemony spinach
estimate≈ 140 kcal16 g carbsdiabetes-friendlybalanced 73
Cheese Sfihavegetarian
2.40
Sfiha au fromage
estimate≈ 170 kcal15 g carbsdiabetes-friendly
Vegetable Samosavegan
2.00
Samoussa aux légumes
estimate≈ 130 kcal16 g carbsdiabetes-friendlybalanced 67
Rikakatvegetarian
1.80
brick pastry with feta
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Man’ouchettevegan
1.80
small tart with thyme and sesame
estimate≈ 150 kcal18 g carbsdiabetes-friendly
Falafelvegan
1.50
chickpea and fava bean balls
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 78
Skewers
Chich Taouk
5.50
spiced marinated chicken
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Kefta
5.50
spiced minced beef
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Thin tarts
Man’ouché au Zaatarvegan
9.50
thyme, sesame seeds
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 66
Lahm’bajin
14.50
spiced meat tart
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Menu of the day
Dish of the day
9.50
Plat du jour (à la semaine) — changes weekly
estimate≈ 650 kcal60 g carbsbalanced 84
Fattoush Salad
Fatouchvegetarian
8.50
Fatouch seul — salad, tomatoes, cucumbers, peppers, onions, crispy Lebanese bread, pomegranate molasses, feta cubes
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 65
Fatouch with choice of sidevegetarian
12.50
Fatouch avec accompagnement au choix — falafels, chich taouk or kefta
estimate≈ 580 kcal35 g carbsbalanced 83
Lebanese sandwiches (flatbread)
Chich Taouk
8.50
marinated chicken, tomatoes, salad, pickles, onions, garlic cream
estimate≈ 550 kcal48 g carbsbalanced 79
Kefta
8.50
minced beef, hummus, tomatoes, salad, pickles, onions, arugula, parsley, tarator sauce
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Falafelsvegan
8.50
hummus, tomatoes, salad, pickles, pickled turnip, arugula, parsley, tarator sauce
estimate≈ 580 kcal65 g carbsbalanced 80
Desserts
Baklawavegetarian
estimate≈ 420 kcal45 g carbsheavy 35
Maamoulsvegetarian
estimate≈ 280 kcal35 g carbs
Mouhallabiehvegetarian
estimate≈ 220 kcal25 g carbs
Maacrounvegetarian
estimate≈ 310 kcal38 g carbs
Miscellaneous
Lebanese breadvegan
2.60
Pain libanais — Bag of 5 flatbreads
estimate≈ 650 kcal130 g carbs

Is this menu still right?

95veggie
scoreestimate

Lebanese cuisine with many options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegan mezzés including moutabal and various types of houmous. Vegetarian hot appetizers include fatayer and falafel.

26 vegetarian and 16 vegan dishes out of 34

73dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich choices. Cold mezzés and skewers have low carbohydrate counts.

25 diabetes-friendly · 34 dishes

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Practical

Address
rue des Lombards 20, 60200 Compiègne
Hours
Monclosed
Tue11:00–14:00, 16:00–19:00
Wed11:00–14:00, 16:00–19:00
Thu11:00–14:00, 16:00–19:00
Fri11:00–14:00, 16:00–19:00
Sat11:00–19:00
Sunclosed
Contact
+33344402338 bysam.traiteur@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), by-sam.com/
Record
completeness 83 %, confidence 80 %

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