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Le Mas des Vignes

Campagne le rouret, 13111 Coudoux

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 24 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 24 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menu
Lunch Menu
27.00
Formule du midi — Weekly suggestion or fish of the day, cheese or dessert, 1/4 wine, 1 coffee
estimate≈ 1200 kcal65 g carbsheavy 32
Starters
Salade du Mas
20.00
La salade du Mas — Salad, gizzards, chicken liver, homemade foie gras
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Rock octopus salad
15.00
Le poulpe de roche en salade
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 82
Homemade foie gras terrine
25.00
La terrine de foie gras "maison"
estimate≈ 380 kcal6 g carbsdiabetes-friendly
Corsican charcuterie board
20.00
La planche de charcuterie Corse
estimate≈ 550 kcal5 g carbsdiabetes-friendly
Grilled red pepper carpaccio
14.00
Le carpaccio de poivrons rouges grillés, huile d'olive de Coudoux et anchois — With Coudoux olive oil and anchovies
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Main Courses
Fish fillets
30.00
Les filets de poisson (loup ou daurade) — Sea bass or sea bream
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Wild fish
Le poisson sauvage
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Provençale lamb shank
30.00
La souris d'agneau à la provençale
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
Charolais beef entrecôte
35.00
L'entrecôte de bœuf charolaise
estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 65
Homemade pieds et paquets
30.00
Les pieds et paquets "maison" — Traditional pork trotters and rinds
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Alpilles lamb
30.00
L'agneau des Alpilles
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 73
Provençal stuffed vegetables
28.00
Les petits farcis de Provence
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 78
Desserts
Chocolate fondant
8.00
Fondant au chocolat
estimate≈ 420 kcal45 g carbsheavy 35
Ile flottante
8.00
estimate≈ 310 kcal35 g carbs
Chestnut cake
8.00
Le moelleux à la châtaigne
estimate≈ 480 kcal50 g carbsheavy 37
Egg custard flan
9.00
Flan aux œufs
estimate≈ 350 kcal30 g carbsheavy 42
Coupe Ardéchoise
8.00
estimate≈ 450 kcal55 g carbs
Coupe colonel
8.00
estimate≈ 380 kcal40 g carbsheavy 34
Sorbet coupevegan
8.00
Coupe sorbet
estimate≈ 220 kcal45 g carbsheavy 32

Is this menu still right?

17veggie
scoreestimate

Very limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. Only the coupe sorbet is vegetarian and vegan.

1 vegetarian and 1 vegan dishes out of 20

75dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses. The meat and fish dishes suit carbohydrate-aware eating.

12 diabetes-friendly · 20 dishes

Reviews

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Practical

Address
Campagne le rouret, 13111 Coudoux
Hours
Mon12:00–15:00, 19:30–23:30
Tueclosed
Wedclosed
Thu12:00–15:00, 19:30–23:30
Fri12:00–15:00, 19:30–23:30
Sat12:00–15:30, 19:30–23:30
Sun12:00–16:00
Contact
+33442520736 contact@lemasdesvignes.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemasdesvignes.fr/
Record
completeness 83 %, confidence 95 %

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