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J'MCA Restaurant

rue André Vildieu 12, 89580 Coulanges-la-Vineuse

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

On the menu
Eggs, peppers and chorizo
Œufs, poivrons et chorizo
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Crispy sweetbreads
Ris de veau croustillants, petits pois et émulsion au lard — with peas and bacon emulsion
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Tuna tataki
Thon en tataki, soja, sésame et avocat — with soy, sesame and avocado
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Main courses
Roasted sea bass fillet
Filet de bar rôti, sauce à la sauge — with sage sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb
Agneau, sauce à l’ail confit et haricots mogettes — with confit garlic sauce and white beans
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 83
Vegetarian platevegetarian
Assiette végétarienne — eggplant caviar, polenta, parmesan tuile and pistou
estimate≈ 580 kcal48 g carbsbalanced 74
Sweet endings
Soft apricot and almond cake
Gâteau moelleux aux abricots et aux amandes — accompanied by lavender ice cream
estimate≈ 650 kcal62 g carbsheavy 30
Peach tart
Tarte feuilletée aux pêches — served with raspberry sorbet
estimate≈ 520 kcal58 g carbsheavy 31
Assortment of ice creams and sorbets
Assortiment de glaces et sorbets — presented in a gourmet tuile
estimate≈ 380 kcal45 g carbs
Special mentions
Poached eggs on lentils
œufs pochés sur lit de lentilles — enhanced by a rich bacon cream
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 72
Tender guinea fowl
pintade fondante au vin rouge — cooked in red wine
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Crispy sweetbreads
ris de veau croustillants
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Crab
crabe délicatement relevé au curry — delicately seasoned with curry
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Gilthead seabream
dorade royale aux morilles — with morels
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Lamb
agneau travaillé avec subtilité — subtly prepared
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Raspberry-mint Pavlova
Pavlova framboise-menthe
estimate≈ 480 kcal65 g carbsheavy 37
Rhubarb-apple crumble
crumble rhubarbe-pomme
estimate≈ 550 kcal52 g carbsheavy 34
Menu C.L.V.
Organic trout from Crisenon
truite bio de Crisenon — marinated, paired with artichoke and almond
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Glazed sweetbreads
ris de veau laqués — tender and paired with sweet beetroot
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Scallops
Saint-Jacques — paired with citrus endives and sweet potato
estimate≈ 410 kcal28 g carbsbalanced 67
faux-filet gratiné with marrow
faux-filet gratiné à la moelle
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
airy apple-kiwi pavlova
pavlova aérienne pomme-kiwi
estimate≈ 450 kcal65 g carbsheavy 31
pear on Breton shortbread
poire sur sablé breton — accompanied by a surprising cocoa sorbet
estimate≈ 520 kcal55 g carbsheavy 35
Others
CLV menu
40.00
menu CLV
estimate≈ 1800 kcal120 g carbsheavy 33
salmon tartare with ginger vinaigrette and lemon sorbet
tartare de saumon avec vinaigrette gingembre et glace citron
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 67
faux filet
with rich jus
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
escargots
estimate≈ 350 kcal10 g carbsdiabetes-friendly
chocolate passion fruit cake
gâteau chocolat passion
estimate≈ 580 kcal50 g carbsheavy 33

Is this menu still right?

28veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course with eggplant caviar, polenta, parmesan crisp and pistou. Desserts like the apricot and almond cake are meat-free.

1 vegetarian and 0 vegan dishes out of 28

75dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses with low carbohydrate counts. The fish and meat dishes suit carb-aware diners.

17 diabetes-friendly · 28 dishes

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Practical

Address
rue André Vildieu 12, 89580 Coulanges-la-Vineuse
Hours
Mon12:00–13:30
Tue12:00–13:30
Wedclosed
Thu12:00–13:30
Fri12:00–13:30, 19:30–21:00
Sat12:00–13:30, 19:30–21:00
Sun12:00–13:30
Fermetures annuelles : 1 semaine Noël , 15 jours Février & 15 jours Août
Contact
+33386343341 contact@jmca-restaurant.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), jmca-restaurant.fr/
Record
completeness 83 %, confidence 77 %

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