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La Fleur de Sel, restaurant de charme

Rue Nationale 14, 60800 Crépy-en-Valois

Closed now · opens Tue 08:30

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SHARING PLATTERS
Charcuterie & Cheeses - Two people
14.00
Charcuteries & Fromages - Deux personnes — Country ham / Rosette / Chorizo / Rabbit terrine / Comté / Camembert / Maroilles
estimate≈ 1200 kcal25 g carbsdiabetes-friendly
Charcuterie & Cheeses - Four people
20.00
Charcuteries & Fromages - Quatre personnes — Country ham / Rosette / Chorizo / Rabbit terrine / Comté / Camembert / Maroilles
estimate≈ 2000 kcal40 g carbsdiabetes-friendlyheavy 44
Starters
Cassolette of twelve snails
15.00
La cassolette de douze escargots à la crème d’ail, pleurotes et chaource — With garlic cream, oyster mushrooms and Chaource
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Vitello Tonnato
14.00
Le véritable "Vitello Tonnato", aux câpres et herbes fines — With capers and fine herbs
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Turkey terrine
12.00
La terrine de dinde aux tomates séchées, chutney poivron rouge et balsamique blanc — With sun-dried tomatoes, red pepper chutney and white balsamic
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Gilthead seabream cevichepescatarian
12.00
Le ceviche de daurade royale au leche de tigre et sa brunoise pêche-concombre — With leche de tigre and peach-cucumber brunoise
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 76
SALADS
Summer salad with marinated prawnspescatarian
18.00
La salade estivale aux crevettes marinées, avocat et fêta — With avocado and feta
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Summer burratavegetarian
18.00
La buratta d’été à la pastèque et tomates d’antan, crème de balsamique — With watermelon, heirloom tomatoes, and balsamic cream
estimate≈ 620 kcal22 g carbs
FISH
Moules marinièrepescatarian
18.00
Les moules à la marinière et frites maison — With homemade fries
estimate≈ 850 kcal75 g carbsbalanced 72
Mussels with chorizo
21.00
Les moules au chorizo, basilic et frites maison — With basil and homemade fries
estimate≈ 980 kcal75 g carbs
Salmon tartarepescatarian
21.00
Le tartare de saumon aux saveurs méditerranéennes, salade verte, avocat et tomate — Mediterranean flavors, green salad, avocado and tomato
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Roasted gilthead seabream filletpescatarian
26.00
Le filet de daurade royale rôti, sauce vierge et sa ratatouille fondante — Vierge sauce and melting ratatouille
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 83
MEATS
Angus burger with Tomme cheese
22.00
Le burger d’Angus à la Tomme, poivrons et oignons confits, accompagné de frites maison — Peppers and confit onions, served with homemade fries
estimate≈ 1100 kcal85 g carbs
Pan-seared duck breast
21.00
Le magret de canard poêlé, sauce au miel, déclinaison de carottes et abricot rôti — Honey sauce, variety of carrots and roasted apricot
estimate≈ 650 kcal30 g carbsbalanced 65
Butcher's cut (~180 g)
24.00
La pièce du boucher (~180 gr), sauce au poivre et pommes grenailles sautées — Pepper sauce and sautéed baby potatoes
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 78
VEGETARIAN DISHES
Provençal vegetable tianvegetarian
14.00
Le tian de légumes provençaux gratiné au parmesan — Gratinated with parmesan
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 79
EXTRA SIDES
Side dishvegetarian
4.00
Frites ou légumes de saison ou salade verte assaisonnée — Fries, seasonal vegetables or dressed green salad
estimate≈ 350 kcal40 g carbs
CHEESES
Cheese triovegetarian
9.00
Le trio de notre sélection, accompagné de salade panachée à l’huile de noix — Selection of cheeses with mixed salad and walnut oil
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
PASTRIES
Crème brûlée
8.00
La crème brûlée café blanc et fève de tonka — White coffee and tonka bean
estimate≈ 450 kcal35 g carbsheavy 31
Brioche perdue
11.00
La brioche perdue, sorbet pêche de vigne, Chantilly et coulis exotique — Vine peach sorbet, Chantilly and exotic coulis
estimate≈ 680 kcal70 g carbsheavy 25
Gourmet Ice Cream Sundae
11.00
La coupe glacée gourmande aux prunes et à la mirabelle, crème mascarpone miel — with plums and mirabelle, honey mascarpone cream
estimate≈ 450 kcal48 g carbsheavy 34
Coffee and treats
10.00
Le café et ses gourmandises selon l’humeur de la pâtissière — according to the pastry chef's mood
estimate≈ 350 kcal40 g carbs
Equatorial 55% dark chocolate mi-cuit
12.00
Le mi-cuit au chocolat noir Equatorial 55% et son coulis de framboise — with raspberry coulis
estimate≈ 550 kcal45 g carbsheavy 30
Framboisier
12.00
Le framboisier à la crème mousseline pistache — with pistachio mousseline cream
estimate≈ 500 kcal50 g carbsheavy 32
Homemade profiteroles
5.00
Les profiteroles maison, glace vanille et sauce chocolat - Un chou — vanilla ice cream and chocolate sauce - One chou
estimate≈ 250 kcal22 g carbsheavy 42
Homemade profiteroles
9.00
Les profiteroles maison, glace vanille et sauce chocolat - Deux choux — vanilla ice cream and chocolate sauce - Two choux
estimate≈ 450 kcal38 g carbsheavy 31
Homemade profiteroles
13.00
Les profiteroles maison, glace vanille et sauce chocolat - Trois choux — vanilla ice cream and chocolate sauce - Three choux
estimate≈ 600 kcal52 g carbsheavy 28
Irish Coffee or French Coffee
11.00
L’Irish ou le French Coffee
estimate≈ 300 kcal25 g carbsheavy 36
SORBETS AND ARTISAN ICE CREAMS
Dame Blanche, chocolate liégeois or coffee liégeois
12.00
La Dame Blanche ou le chocolat liégeois ou le café liégeois
estimate≈ 500 kcal55 g carbsheavy 35
Trou Normand, Colonel or William pear
14.00
Le Trou Normand ou le colonel ou la poire William
estimate≈ 250 kcal20 g carbs
Ice Cream / Sorbets - One scoop
3.00
Les Glaces / Les Sorbets - Une boule — vanilla, chocolate, coffee, pistachio / pear, green apple, lemon, strawberry, mango
estimate≈ 150 kcal20 g carbs
Ice Cream / Sorbets - Two scoops
6.00
Les Glaces / Les Sorbets - Deux boules — vanilla, chocolate, coffee, pistachio / pear, green apple, lemon, strawberry, mango
estimate≈ 300 kcal40 g carbs
Ice Cream / Sorbets - Three scoops
9.00
Les Glaces / Les Sorbets - Trois boules — vanilla, chocolate, coffee, pistachio / pear, green apple, lemon, strawberry, mango
estimate≈ 450 kcal60 g carbs
Homemade whipped creamvegetarian
1.50
La crème Chantilly maison
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Homemade chocolate saucevegetarian
1.50
La sauce chocolat maison
estimate≈ 120 kcal15 g carbs
Menus
BRASSERIE SIGNATURE menu
37.00
menu BRASSERIE SIGNATURE — Turkey terrine or sea bream ceviche / snails or mussels / veal or duck breast
estimate≈ 1600 kcal80 g carbsheavy 40
SIGNATURE menu
60.00
menu SIGNATURE — Turkey terrine or sea bream ceviche / snails or mussels / veal or duck breast
estimate≈ 1800 kcal90 g carbsheavy 33
L’ ARDOISE FORMULA
20.00
LA FORMULE DE L’ ARDOISE — Starter + Main or Main + Dessert
estimate≈ 1100 kcal60 g carbs
LE MENU DU PETIT CHEF
15.00
Butcher-style ground steak or salmon fillet, fries or vegetables, two scoops of ice cream
estimate≈ 1200 kcal110 g carbsheavy 38

Is this menu still right?

42veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian guests can order a tian of Provençal vegetables or burrata with watermelon. A cheese trio with mixed salad is available. Most other dishes contain meat or fish.

6 vegetarian and 0 vegan dishes out of 39

74dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. You can swap fries for seasonal vegetables or a green salad.

13 diabetes-friendly · 38 dishes

Reviews

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Practical

Address
Rue Nationale 14, 60800 Crépy-en-Valois
Hours
Monclosed
Tue08:30–14:30, 18:00–21:30
Wed08:30–14:30, 18:00–21:30
Thu08:30–14:30, 18:00–21:30
Fri08:30–22:00
Sat08:30–22:00
Sun08:30–17:30
Horaires de la Cuisine: Mardi-Jeudi 12:00-14:00, 19:00-21:00; Vendredi-Samedi 12:00-14:00, 19:00-21:30; Dimanche 12:00-14:00
Contact
+33344941595 lerestaurantby@la-fleurdesel.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-fleurdesel.com
Record
completeness 83 %, confidence 80 %

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