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Les Epicuriennes Traiteuses

rue du Pré Vicinal 35 bis, 31270 CUGNAUX

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SPREADS
Hummus with preserved lemon and coriandervegan
1.70
Houmous au citron confit et Coriandre
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Mango pepper spreadvegan
1.70
Poivronnade à la Mangue
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 72
Tandoori red lentil rillettesvegan
1.70
Rillettes de Lentilles corail Tandoori
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Beetroot hummus with toasted sesamevegan
1.70
Houmous à la Betterave et Sésames torréfiées
estimate≈ 130 kcal11 g carbsdiabetes-friendlybalanced 66
Carrot hummus with goat cheesevegetarian
1.70
Houmous de Carottes au Chèvre
estimate≈ 150 kcal9 g carbsdiabetes-friendlybalanced 66
DIPS
Seasonal vegetablesvegetarian
Légumes de saison — Sauces: Pea, Mint & Nut, Fig & Almond tapenade or Cajun style
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
SAMOSAS
Preserved beetroot and fetavegetarian
Betterave confite et Féta
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Spinach, ricotta and pine nutsvegetarian
Epinards, Ricotta et Pignons de Pin
estimate≈ 180 kcal13 g carbsdiabetes-friendly
Vegetables and raisins with curryvegan
Légumes et Raisins au Curry
estimate≈ 170 kcal18 g carbsdiabetes-friendly
Spiced sweet potato and cheddarvegetarian
Patate douce aux Epices et Cheddar
estimate≈ 190 kcal16 g carbsdiabetes-friendly
BLINIS
Carrot Gravelaxvegetarian
Gravelax de Carotte, Sauce Yaourt citronnée — With lemon yogurt sauce
estimate≈ 130 kcal15 g carbsdiabetes-friendly
Fresh cheese, dried fruits and fresh herbsvegetarian
Fromage frais, Fruits secs et Herbes fraîches
estimate≈ 150 kcal16 g carbsdiabetes-friendly
Creamy avocadovegan
Crémeux d’Avocat
estimate≈ 140 kcal14 g carbsdiabetes-friendly
Carrot mousseline with peanutsvegetarian
Mousseline de Carottes aux Cacahuètes
estimate≈ 160 kcal15 g carbsdiabetes-friendly
MISCELLANEOUS
Seasonal tartlet or quichevegetarian
Tartelette ou Quiche de saison
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Crispy artichoke, sage and ricottavegetarian
Croustille Artichaut, Sauge et Ricotta
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Zucchini spring roll with Southern flavorsvegan
Nem de Courgette aux Saveurs du Sud
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 67
Feta, sun-dried tomato and olive muffinvegetarian
Muffin Féta, Tomate séchée et Olive
estimate≈ 180 kcal16 g carbsdiabetes-friendly
Seaweed Pissaladièrevegan
Pissaladière aux Algues
estimate≈ 210 kcal25 g carbs
Thyme and fresh goat cheese shortbreadvegetarian
Sablé au Thym et Chèvre frais, comme un Oreo — Like an Oreo
estimate≈ 160 kcal14 g carbs
Mexican Wrapvegetarian
Wrap à la Mexicaine
estimate≈ 650 kcal65 g carbsbalanced 72
SOUPS (Cold or Hot)
Strawberry Tomato Gazpachovegan
Gaspacho de Tomates à la Fraise
estimate≈ 180 kcal22 g carbsbalanced 73
Seasonal Velouté or Gazpachovegetarian
Velouté ou Gaspacho de saison
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Carrots, Cumin and Orangevegan
Carottes, Cumin et Orange
estimate≈ 190 kcal24 g carbsdiabetes-friendlybalanced 77
Coconut Pumpkinvegan
Potiron coco
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
CLUB SANDWICHES
Plant-based or regular Mozzarella, herb pestovegetarian
Mozzarella végétale ou normale, Pesto d’herbes
estimate≈ 720 kcal55 g carbs
Marinated seasonal vegetablesvegan
Légumes de saison marinés
estimate≈ 680 kcal58 g carbsbalanced 66
FRESH BITES
Seasonal Taboulévegan
Taboulé de saison (melon, chou-fleur, Carottes….) — melon, cauliflower, carrots...
estimate≈ 320 kcal45 g carbsbalanced 69
Salad of the Momentvegetarian
Salade du Moment
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
SKEWERS
Zucchini, Peppers, Prunes (or Halloumi) with Curryvegetarian
Courgettes, Poivrons, Pruneaux (ou Haloumi) au Curry
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Mushrooms, Pineapple, Red Onions with Coconut and Gingervegan
Champignons, Ananas, Oignons rouges au Coco et Gingembre
estimate≈ 380 kcal30 g carbs
Grilled Tofu, New Potatoes, Shallotsvegan
Tofu grillé, Pomme de terre Grenaille, Echalotes
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 74
BURGERS
Zucchini, Eggplant Caviar, Pesto and Tomatovegetarian
Courgette, Caviar d’Aubergine, Pesto et Tomate
estimate≈ 620 kcal50 g carbs
Red Beans, Confit Onions and Tomatoes, Cajun sauce with capersvegan
Haricots Rouges, Oignons et Tomates confits, Cajounaise aux câpres
estimate≈ 680 kcal62 g carbsbalanced 66
Chickpea Nugget, homemade BBQ sauce, arugulavegan
Nugget de Pois chiche, Sauce Barbecue maison, Roquette
estimate≈ 650 kcal60 g carbsbalanced 66
Squash, Potato Pancakes, Cheddar, Salad, Grilled Red Onionsvegetarian
Courge, Galettes de Pomme de Terre, Cheddar, Salade, Oignons Rouges grillés
estimate≈ 750 kcal68 g carbsbalanced 66
Roasted Mushrooms, Marinated Vegetables, Pea Guacamolevegan
Champignons rôtis, Légumes marinés, Guacamole Petits Pois
estimate≈ 610 kcal52 g carbsbalanced 66
SWEETS
Apple and Rosemary Turnovervegetarian
Chausson aux Pommes et Romarin
estimate≈ 380 kcal45 g carbs
Chocolate Fondant with Piment d'Espelettevegetarian
Fondant Chocolat et Piment d’Espelette
estimate≈ 420 kcal35 g carbsheavy 35
Seasonal Fruit Tartletvegetarian
Tartelette aux fruits de saison
estimate≈ 320 kcal40 g carbs
Crêpe Ballotin with roasted pineapplevegetarian
Ballotin de crêpe à l’Ananas rôti
estimate≈ 450 kcal55 g carbsheavy 40
Fruit picorettes with red fruit coulisvegan
Picorettes de fruits et Coulis de Fruits rouges
estimate≈ 180 kcal35 g carbsheavy 43
Lemon-Poppy seed Financier, Yuzu-Combava or Matcha tea, Caramelvegetarian
Financier au Citron-Pavot, Yuzu-Combava ou Thé Matcha, Caramel
estimate≈ 380 kcal32 g carbsheavy 41

Is this menu still right?

100veggie
scoreestimate

Fully vegetarian selection

How well a vegetarian eats here, read from the menu. Not a review score.

All dishes are vegetarian. The menu includes options like lemon confit hummus, zucchini burgers and vegan chickpea nuggets.

43 vegetarian and 19 vegan dishes out of 43

63dia
scoreestimate

Many low carb appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many small bites with low carbohydrates. Burgers and club sandwiches contain high amounts of carbohydrates.

24 diabetes-friendly · 43 dishes

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Practical

Address
rue du Pré Vicinal 35 bis, 31270 CUGNAUX
Hours
not known yet
Contact
+33769326321 lesepicuriennes.traiteuses31@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesepicuriennestraiteuses.com/
Record
completeness 67 %, confidence 79 %

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