Restaurant De Baander
Hoofdstraat 23, 7751 GA Dalen
Closed now
bar food€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Sandwiches
Healthyvegetarian
12.00
Gezond — Cream cheese, cooked ham, matured cheese, tomato, cucumber, boiled egg, lettuce
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65
Carpaccio
12.00
Cream cheese, truffle cream, arugula, Grana Padano, broad bean
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Lutjewinkel old cheesevegetarian
11.00
Lutjewinkel oude kaas — Cream cheese, fig, grape, mustard cream, arugula
estimate≈ 680 kcal48 g carbsbalanced 65
Spicy chicken salad
12.00
Pittige kipsalade — Cream cheese, bell pepper, red onion, chili pepper, lettuce
estimate≈ 580 kcal44 g carbsdiabetes-friendlybalanced 69
Warm cooked ham
12.00
Warme beenham — Cream cheese, dill, honey, mustard, mesclun
estimate≈ 610 kcal46 g carbsbalanced 65
Flatbread
Tuna saladpescatarian
13.00
Tonijnsalade — Pickle, capers, crème fraîche, chives, lemon
estimate≈ 640 kcal48 g carbsbalanced 69
Filet Américain
13.00
Filet americain — Nacho, wasabi, onion, egg, arugula
estimate≈ 720 kcal52 g carbs
Goat cheesevegetarian
13.00
Geitenkaas — Imker honey, walnut, apple, arugula
estimate≈ 690 kcal50 g carbsbalanced 69
Meal Salads
House-smoked salmonpescatarian
17.00
Huisgerookte zalm — Capers, pickle, chives, red onion, horseradish
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Burratavegetarian
16.00
Grape, mango, avocado, pistachio, cucumber
estimate≈ 580 kcal28 g carbsbalanced 66
Crispy chicken
17.00
Krokante kip — Cucumber, egg, tomato, crouton, Parmesan cheese, yogurt
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78
Warm Choice
Soup of the season
7.00
Soep van het seizoen — Choice of two different soups
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
2 Beef croquettes
11.00
2 Rundvleeskroketten — Mustard, butter
estimate≈ 520 kcal35 g carbs
2 Vegetable croquettesvegetarian
11.00
2 Groentekroketten — Mustard, butter
estimate≈ 480 kcal38 g carbs
2 Shrimp croquettes
14.00
2 Garnalenkroketten — Aioli, remoulade sauce, butter
estimate≈ 550 kcal36 g carbs
2 Drentse croquettes Chef's tip
14.00
2 Drentse kroketten Tip van de chef — Clove, Dijon mustard, butter
estimate≈ 530 kcal35 g carbs
Toasties
Ham/cheese
6.00
Ham/kaas — Ham/cheese or cheese
estimate≈ 450 kcal30 g carbs
De Baander
9.00
Prosciutto, cheese, bacon, onion, tomato
estimate≈ 580 kcal32 g carbs
Croque Monsieur
9.00
Farmer's ham, matured cheese, béchamel sauce
estimate≈ 620 kcal38 g carbs
Specials
Pinsa
16.00
Prosciutto, mozzarella, cherry tomato, basil
estimate≈ 750 kcal65 g carbs
Loaded friesvegetarian
9.00
Sweet potato fries, truffle mayonnaise, aged cheese, chives
estimate≈ 750 kcal65 g carbsbalanced 72
Crispy chicken wrap
15.00
Wrap krokante kip — Mango, cucumber, wasabi, chives, rustic fries
estimate≈ 950 kcal85 g carbs
De Baander Sandwich
15.00
Sandwich De Baander — Bacon, chicken, tomato, egg, rustic fries
estimate≈ 900 kcal75 g carbs
Iberico ribs
17.00
Turkish bread, herb cream, chives, sriracha mayonnaise
estimate≈ 850 kcal55 g carbsbalanced 65
Plates
Big Baander burger
18.00
Brioche, bacon, pickle, tomato, cheese, mixed salad, relish, fresh fries, mayonnaise
estimate≈ 1100 kcal80 g carbs
Daoler schnitzel
20.00
Gratinated with bacon, onion, mushroom, bell pepper, cheese, fresh fries, mayonnaise
estimate≈ 1200 kcal60 g carbs
Meatball
13.00
Bal gehakt — Fresh fries or bread, mustard
estimate≈ 800 kcal55 g carbs
Chicken thigh satay
19.00
Saté van kippendij — Fresh fries or bread, crispy onion, peanut, atjar, krupuk, satay sauce
estimate≈ 950 kcal65 g carbs
Tournedos
30.00
Toasted bread, gravy, butter
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Catch of the daypescatarian
Vangst van de dag — Please ask for today's selection
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74
Children's Dishes
Pancakevegetarian
6.00
Pannenkoek — Plain or with various toppings
estimate≈ 450 kcal60 g carbs
Fries with snack
7.00
Friet met snack — Choice of: croquette, frikandel or chicken nuggets
estimate≈ 700 kcal60 g carbs
Fish and chipspescatarian
11.00
Fries with fried white fish
estimate≈ 800 kcal60 g carbs
Cold
De Baander sourdough loafvegetarian
7.00
Zuurdesembol De Baander — Herb butter, dips
estimate≈ 350 kcal40 g carbsbalanced 65
Aged cheese cubesvegetarian
5.00
Oude kaasblokjes — Zwolse mustard
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
House-marinated olivesvegan
4.00
Huisgemarineerde olijven
estimate≈ 200 kcal8 g carbsdiabetes-friendlybalanced 66
Warm
Bittergarnituur
8.00
10 pieces
estimate≈ 600 kcal40 g carbs
Bitterballen
8.00
10 pieces, Zwolse mustard
estimate≈ 700 kcal45 g carbs
Mini empanadas
9.00
10 pieces, chili sauce
estimate≈ 550 kcal40 g carbsdiabetes-friendly
De Baander Bitterballen
10.00
Bitterballen De Baander — 10 pieces, Drents, clove, mustard
estimate≈ 700 kcal45 g carbs
Loaded nachos
12.00
Ground beef, tomato, corn, bell pepper, red onion, guacamole, aioli
estimate≈ 950 kcal75 g carbs
Fried crispy chicken
9.00
Yogurt, chili sauce
estimate≈ 620 kcal25 g carbsdiabetes-friendly
Specials (Drinks)
Cold platter with sausage and cheese
14.00
Koude plank met worst en kaas — Various types of cheese and sausage
estimate≈ 780 kcal10 g carbsdiabetes-friendly
Regional products platter
16.00
Plank met streekproducten — Various cold and warm specialties from the region
estimate≈ 850 kcal20 g carbsdiabetes-friendly
PLATES
Uitsmijter Sandwich De Baander
15.00
Bacon, chicken, tomato, egg, rustic fries
estimate≈ 1100 kcal85 g carbs
Starters
Olivesvegan
4.00
Olijven — Bowl of house-marinated olives
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Baander sourdough rollvegetarian
7.00
Baander zuurdesembol — Tarragon aioli, herb butter, olive oil, coarse sea salt
estimate≈ 380 kcal40 g carbs
Jamón de Cebo Ibérico
12.00
80 grams
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Gillardeau Oysters No. 4pescatarian
12.00
Oesters Gillardeau No. 4 — 3 pieces: white soy, lemon | mango, red pepper | shallot, raspberry
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Appetizers
Regional beef carpaccio
14.00
Carpaccio van regiorund — Tzatziki, olive, feta, red onion, crouton
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Prawn cocktail
17.00
Garnalencocktail — Dutch prawns, peach, honey tomato, yuzu, mixed salad, samphire
estimate≈ 310 kcal22 g carbsbalanced 65
Boneless beef ribs
15.00
Bao bun, kimchi, cucumber, onion, sriracha
estimate≈ 480 kcal45 g carbs
Tuna crudo
15.00
Tonijn crudo — Orange, baby carrot, fennel, ginger, red pepper
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 82
Steak tartare
14.00
Steak tartaar — Regional beef, parsley, Dijon mustard, poached egg, hollandaise
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Watermelon steakvegetarian
13.00
Watermeloen steak — Burrata, apricot, green asparagus, basil
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 69
Soups
Zucchini soupvegetarian
8.00
Courgettesoep — Potato, leek, sour cream, smoked almond
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Chef's Menu
3-course Chef's menu
47.00
3-gangen Chef's menu
estimate≈ 1800 kcal120 g carbsheavy 33
4-course Chef's menu
56.00
4-gangen Chef's menu
estimate≈ 2100 kcal140 g carbsheavy 33
Dry Aged Steaks
Ribeye
36.00
Ribeye – 200 gram — 200 grams, Norland beef
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecôte
34.00
Entrecôte – 200 gram — 200g — Beef loin · regional beef
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Steaks
Tournedos
35.00
Tournedos – 180 gram — 180g — European grain-fed veal
estimate≈ 410 kcal0 g carbsdiabetes-friendlybalanced 71
Picanha
28.00
Picanha – 200 gram — 200g — Regional beef
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Bavette
26.00
Bavette – 200 gram — 200g — European grain-fed veal
estimate≈ 440 kcal0 g carbsdiabetes-friendlybalanced 71
Main Courses
Sliptong à la meunière
32.00
Capers · parsley · lemon · remoulade
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Plaice fillet
26.00
Scholfilet — Beetroot · chanterelle · baby carrot · béarnaise
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Stuffed pork tenderloin
25.00
Gevulde varkenshaas — Prosciutto · red pesto · tomato · brie
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Fried salmon
24.00
Gebakken zalm — Teriyaki · bimi · snow peas · sesame
estimate≈ 510 kcal22 g carbsbalanced 73
Corn-fed chicken
24.00
Maïshoen — Sweet potato · corn · sugar snaps · truffle
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 78
Raviolivegetarian
22.00
Spinach · runner beans · peas · ricotta · pangrattato
estimate≈ 580 kcal55 g carbsbalanced 69
Falafelvegetarian
20.00
Brioche · pickle · roasted pepper · red onion · feta
estimate≈ 720 kcal52 g carbsbalanced 70
Mussels
Traditional
26.00
Traditioneel — White wine · onion · carrot · leek · celery · parsley
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 79
Burgundian
28.00
Bourgondisch — White wine · Zwolle mustard · cream · Provençal herbs
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Drenthe style
29.00
Drents — BIPA beer (Donders brewery) · Drenthe dry sausage · bacon · fennel · red onion
estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 78
Summer Special
North Sea sole
42.00
Noordzeetong — Classic North Sea sole fried in butter
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
1 meter spare ribs
33.00
Our world-famous spare ribs, even more. Choice of sweet and/or spicy marinade
estimate≈ 1100 kcal45 g carbsheavy 44
Wiener / Daoler schnitzel XXL
28.00
Wiener / Daoler schnitzel XXL – 350 gram — 350g — Daoler: gratinated with bacon · onion · mushrooms · pepper · cheese
estimate≈ 980 kcal35 g carbsdiabetes-friendly
Baander Classics
Spare ribs
26.00
Our world-famous spare ribs. Choice of sweet and/or spicy marinade
estimate≈ 650 kcal25 g carbsbalanced 69
Baander grill platter
26.00
Baander grillschotel — Pork tenderloin · steak · chicken thigh · spare rib · pork collar · bacon · onion
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Wiener / Daoler schnitzel
19.00
Daoler: gratinated with bacon · onion · mushrooms · pepper · cheese
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69
Children's Dishes
Carpaccio with Parmesan cheese
7.00
Carpaccio met Parmezaanse kaas
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Ham with melon
7.00
Ham met meloen
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75
Steak
15.00
Biefstuk
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
White fish
14.00
Witvis
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Pasta Bolognese
12.00
estimate≈ 550 kcal65 g carbsbalanced 73
Croquette
8.00
Kroket
estimate≈ 320 kcal25 g carbs
Frikandel
8.00
estimate≈ 350 kcal20 g carbs
Chicken nuggets
8.00
Kipnuggets
estimate≈ 400 kcal25 g carbs
Mini Dame Blanche
5.50
Warm chocolate sauce, whipped cream, vanilla ice cream
estimate≈ 350 kcal45 g carbs
Children's ice cream
5.00
Kinderijsje — Vanilla ice cream, strawberry ice cream, whipped cream
estimate≈ 300 kcal35 g carbsheavy 41
Rocket water ice
3.00
Raket waterijs
estimate≈ 80 kcal20 g carbsheavy 39
Desserts
Cheese plattervegetarian
14.00
Kaasplateau — 6 types, panforte, fig jam, apple syrup, walnut
estimate≈ 650 kcal40 g carbs
Pornstar Tiramisu
13.00
Passion fruit, vanilla, mascarpone, ladyfinger, passion fruit ice cream
estimate≈ 550 kcal50 g carbsheavy 30
Strawberries Romanoff
12.00
Aardbeien Romanoff — Vodka, orange, yoghurt, strawberry ice cream
estimate≈ 400 kcal35 g carbsheavy 43
Lemon meringue pie
12.00
Citroen-meringuetaart — Blueberry, lemon curd, shortcrust pastry, white chocolate, blueberry ice cream
estimate≈ 600 kcal55 g carbsheavy 28
Crème Brûlée
10.00
Cherry compote, cherry ice cream
estimate≈ 450 kcal40 g carbsheavy 31
Dame Blanche
8.00
Warm chocolate sauce, whipped cream, vanilla ice cream
estimate≈ 450 kcal55 g carbsheavy 37
Homemade friandises
3.00
Huisgemaakte friandises — Delicious with coffee, 3 types
estimate≈ 150 kcal18 g carbs
Baander Wine Arrangement
3-course Chef's menu wine pairing
32.50
3 gangen Chef’s menu wijnarrangement met 4 wijnen — Sparkling aperitif with amuse, matching wines for courses, and a final dessert
estimate≈ 600 kcal30 g carbsheavy 21
4-course Chef's menu wine pairing
39.50
4 gangen Chef’s menu wijnarrangement met 5 wijnen — Sparkling aperitif with amuse, matching wines for courses, and a final dessert
estimate≈ 750 kcal35 g carbsheavy 15
Is this menu still right?
76dia
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Meat and fish options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many high-protein main courses with few carbohydrates. The steaks and grilled platters are very suitable.
42 diabetes-friendly · 98 dishes
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Practical
- Address
- Hoofdstraat 23, 7751 GA Dalen
- Hours
- MonclosedTue—Wed—Thu—Fri—Sat—Sun—Dinsdag t/m Zondag vanaf 11:00 uur. Keuken geopend vanaf 12:00 uur
- Contact
- +31524551204 info@restaurantdebaander.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantdebaander.nl/