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Le Bistrot de la Mer chez Aurelie

rue du Port 17, 56750 Damgan

Closed now · opens 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

House selection of jars and preserves from La Pointe de Penmarch
Sardines in extra virgin olive oil 115g
9.50
Sardines à l'huile d'olive vierge extra 115gr
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67
Sardine fillets with five berries and olive oil 100g
9.50
Filets de sardines aux cinq baies et huile d'olive 100gr
estimate≈ 260 kcal3 g carbsdiabetes-friendlybalanced 67
Cod liver smoked or plain 121g
9.50
Foie de Morue fumé ou nature 121gr
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 67
Fish rillettes of choice 90g
9.50
Rillettes de poisson 90gr au choix
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Mackerel fillets, recipe of choice 130g
9.50
Filets de Maquereau , recette au choix 130gr
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Marinated seaweed delight with capers and gherkins 90gvegan
9.50
Délice d'algues marinés aux câpres et cornichons 90gr
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Starters « Digorou Pred »
Breizh mer salad
12.00
Salade Breizh mer aux poissons fumés maison, Farz de blé noir, crème de Sauge — with house-smoked fish, buckwheat Farz, and sage cream
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
Breton Tapas platter
13.00
L'assiette de Tapas bretonnes — assortment of appetizer bites
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 65
6 Penerf Oysters n°3
13.00
Les 6 Huîtres n°3 de Penerf , beurre et citron — with butter and lemon
estimate≈ 250 kcal4 g carbsdiabetes-friendly
Japanese flan with langoustines
16.00
Flan japonais aux langoustines,Furikake, herbes du potager — Furikake, garden herbs
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Suggestion of the dayvegan, vegetarian
Suggestion du jour pour les végans et végétariens — for vegans and vegetarians
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 66
Main Courses "Hor Pesked"
Moules à la marinière
17.00
Moules à la marinière, frites — with fries
estimate≈ 850 kcal75 g carbsbalanced 72
Celtic Curry mussels
19.00
Moules au Curry Celte , frites — with fries
estimate≈ 920 kcal80 g carbs
Mussels recipe of the day
20.00
Moules Recette du jour, frites — with fries
estimate≈ 880 kcal75 g carbsbalanced 65
Small Breton Bouillabaisse
25.00
La petite Bouillabaisse bretonne
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Marmite de la mer
27.00
Marmite de la mer, pot au feu de poissons, coquillages et légumes du moment, bouillon au naturel — fish stew with shellfish, seasonal vegetables, and natural broth
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 90
Linguine pasta and seasonal shellfish
25.00
Pâtes Linguine et coquillages du moment
estimate≈ 650 kcal65 g carbsbalanced 73
Butcher's cut
Pièce du boucher, selon arrivage — depending on arrival
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71
Desserts « Hon Dibennou »
Local Cheese Duovegetarian
9.50
Duo de Fromages du Pays
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Fresh pineapple carpacciovegetarian
12.50
Carpaccio d'ananas frais, glace noix de coco — with coconut ice cream
estimate≈ 280 kcal35 g carbs
Le Pti bretonvegetarian
11.00
Le Pti breton, pomme confite, crémeux sarrasin caramel au beurre salé — candied apple, buckwheat cream with salted butter caramel
estimate≈ 550 kcal65 g carbsheavy 36
Lemon creamvegetarian
10.50
Crème de citron, meringue et sablé — with meringue and shortbread
estimate≈ 480 kcal52 g carbsheavy 30
Le Petit pot de glace Bio du Verger Perduvegetarian
8.50
organic ice cream from Verger Perdu
estimate≈ 250 kcal28 g carbsheavy 42
And for the little pirates...
Children's Menu « Moussaillon »
15.50
Menu Enfant « Moussaillon » — junior dish of the day, mussels and fries or burger steak + 2 scoops of ice cream + syrup, lemonade or juice
estimate≈ 1100 kcal120 g carbs
Market specials on the chalkboard
starter + main + dessert
29.50
entrée + plat + dessert
estimate≈ 1600 kcal110 g carbsheavy 33
starter + main
25.50
entrée + plat
estimate≈ 1100 kcal70 g carbs
main + dessert
23.50
plat + dessert
estimate≈ 1350 kcal95 g carbsheavy 34

Is this menu still right?

52veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a daily suggestion for vegans and vegetarians. You can choose the duo of local cheeses or the fresh pineapple carpaccio with coconut ice cream.

7 vegetarian and 2 vegan dishes out of 27

80dia
scoreestimate

French seafood and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich seafood options. Most mussel dishes come with fries.

15 diabetes-friendly · 27 dishes

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Practical

Address
rue du Port 17, 56750 Damgan
Hours
Mon—
Tue—
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00, 19:00–21:00
Takeaway orders to be collected between 11:45-12:00 and 18:45-19:00
Contact
+33297410097
Sources
Overture Maps Places (CDLA-Permissive 2.0), lebistrotdelamer.com/
Record
completeness 83 %, confidence 80 %

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