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Restaurant Uilenspiegel Wenduine

Blankenbergse-Steenweg 4, 8420 De Haan

Closed now · opens Fri 12:00

Belgian€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Garnalencocktail / Cocktail aux crevettes
28.50
shrimp cocktail
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Kaaskroketten / Croquettes de fromage
16.50
cheese croquettes
estimate≈ 450 kcal30 g carbs
Garnaalkroketten 2 Stuks / Croquettes aux crevettes 2 Pieces
21.50
shrimp croquettes
estimate≈ 420 kcal30 g carbs
Duo van kaas- en garnaalkroketten / Duo croquettes de fromage et aux crevettes
19.00
cheese and shrimp croquettes
estimate≈ 435 kcal30 g carbs
Scampi maison (scampi saus 6 stuks) / Scamp maison ( scampi sauce 6 pieces )
18.50
scampi maison
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Scampi look (6 stuks) / Scampi a l'ail (6 pieces)
18.50
garlic scampi
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Carpaccio van rundsvlees / Carpaccio de boeuf
18.50
beef carpaccio
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Lauw geitenkaasje met spekjes / Le fromage du chevre avec des lardes
26.50
warm goat cheese with bacon
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 65
Kaaskroket / Croquettes de fromage 1 Pieces
13.50
cheese croquette
estimate≈ 225 kcal15 g carbs
Kaaskroketten (2 stuks) / Croquettes de fromage 2 Pieces
21.00
cheese croquettes
estimate≈ 450 kcal30 g carbs
Garnaalkroket 1 stuk / Croquettes aux crevettes 1 Pieces
17.00
shrimp croquette
estimate≈ 210 kcal15 g carbs
Duo van kaas- en garnaalkroketten
23.50
cheese and shrimp croquettes
estimate≈ 435 kcal30 g carbs
Spiegelei (2 stuks) / Oeuf au plat 2 pieces
9.50
fried eggs
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Kippastei / Bouchee a la reine
18.00
chicken vol-au-vent
estimate≈ 520 kcal35 g carbs
Scampi maison (scampisaus 6 stuks) / Scamp maison ( scampi sauce 6 pieces )
23.00
scampi maison
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Scampi look (6 stuks) / Scampi à l'ail (6 pieces)
23.00
garlic scampi
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Kipfilet
13.50
chicken fillet
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72
Bestek + bordje frietjes (tot 6 jaar)
4.50
kids fries
estimate≈ 450 kcal45 g carbs
½ Kip / 1/2 Poulet
19.50
half chicken
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Kippenpastei / Bouchée à la reine
27.50
chicken vol-au-vent
estimate≈ 750 kcal50 g carbs
Stoofvlees / Carbonnade de flamande
27.50
flemish beef stew
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Biefsteak ( Plat stuk ) / Bifteck (pièce plate)
21.50
sirloin steak
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Filet mignon (dik stuk) / Filet mignon (morceau épais)
29.00
filet mignon
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Tussenribstuk / Entrecote
32.50
entrecôte
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Bearnaisesaus / Sauce béarnaise
3.50
béarnaise sauce
estimate≈ 350 kcal2 g carbsdiabetes-friendly
Champignonroomsaus / Sauce à la créme aux champignons
3.50
mushroom cream sauce
estimate≈ 200 kcal6 g carbsdiabetes-friendly
Cocktailsaus (huisbereid) / Sauce cocktail (faite maison)
1.00
cocktail sauce
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Peperroomsaus / Sauce à la creme au poivre
3.50
pepper cream sauce
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Sla en tomaten / Salade et tomatesvegetarian
5.00
salad and tomatoes
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69
Appelmoes (koud of warm) / Compote de pommes (froide ou tiède)vegan, vegetarian
4.00
applesauce
estimate≈ 120 kcal28 g carbsheavy 42
Salade met handgepelde garnalen / Salade aux crevettes
42.00
shrimp salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Tomaat met handgepelde garnalen / Tomate aux crevettes
43.50
tomato with shrimp
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 70
Scampi maison (scampisaus 12 stuks) / Scampi maison (scampi sauce 12 pieces)
31.50
scampi maison
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Scampi look (12 stuks) / Scampi à l'ail (12 pieces)
31.50
garlic scampi
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
Gebakken zeetong / Sole cuit
0.00
fried sole — Dagprijs
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Vispan / Casserole de poisson
31.50
fish pan
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71
Duo van zalm en kabeljauw met vis- en bieslooksaus / Duo du saumon et cabillaud avec sauce de poisson et à la ciboulette
30.50
salmon and cod duo
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Zalm / Saumon
27.50
salmon
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Kabeljauw / Cabillaud
29.00
cod
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 66
Bieslooksaus ( Visjus - Room - Bieslook )
3.50
chive sauce
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Duglérè ( Tomatenblokjes, Sjalot, Room, Visjus )
3.50
duglérè sauce
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Vissaus ( Op basis van Garnalen Jus en room )
3.50
fish sauce
estimate≈ 130 kcal4 g carbsdiabetes-friendly
Coupe Vanille
5.50
vanilla ice cream
estimate≈ 210 kcal24 g carbsheavy 42
Coupe Dame Blanche
8.00
dame blanche
estimate≈ 380 kcal45 g carbsheavy 40
Coupe Caramel
7.50
caramel ice cream
estimate≈ 350 kcal42 g carbsheavy 41
Coupe Brésilienne
8.00
estimate≈ 320 kcal38 g carbsheavy 41
Coupe Banana Split
9.00
Banana Split
estimate≈ 450 kcal55 g carbsheavy 40
Coupe Banana Royale ( met advokaat )
10.50
Banana Royale Ice Cream
estimate≈ 520 kcal62 g carbsheavy 31
Coupe Amarena
9.50
Amarena Cherry Ice Cream
estimate≈ 340 kcal48 g carbsheavy 39
Coupe Advokaat
9.50
Advocaat Ice Cream
estimate≈ 410 kcal40 g carbsheavy 33
Coupe Fernandel ( met chocoladesaus en advokaat )
10.50
Fernandel Ice Cream
estimate≈ 550 kcal58 g carbsheavy 27
Coupe Speculoos
9.00
Speculoos Ice Cream
estimate≈ 380 kcal44 g carbsheavy 40
Kinderijsje
4.00
Kids Ice Cream
estimate≈ 180 kcal22 g carbs
Potje ijs Kind
3.00
Kids Ice Cream Cup
estimate≈ 150 kcal18 g carbs
Cornet
3.00
Ice Cream Cone
estimate≈ 250 kcal32 g carbs
Coupe Dame Blanche Kind
5.50
Kids Dame Blanche
estimate≈ 240 kcal30 g carbs
Coupe Bréilienne Kind
5.50
Kids Bréilienne Ice Cream
estimate≈ 250 kcal30 g carbs
Coupe Caramel Kind
5.00
Kids Caramel Ice Cream
estimate≈ 260 kcal32 g carbsheavy 41
Coupe Banana Split Kind
6.00
Kids Banana Split
estimate≈ 300 kcal40 g carbs
Coupe Speculoos Kind
6.00
Kids Speculoos Ice Cream
estimate≈ 280 kcal35 g carbsheavy 41
Coupe Verse Aardbeien/ Fraises Fraiches Kind ( Seizoensgebonden )
8.00
Kids Fresh Strawberry Ice Cream
estimate≈ 220 kcal30 g carbs
Coupe Verse Aardbeien/ Fraises Fraiches ( Seizoensgebonden )
12.00
Fresh Strawberry Ice Cream
estimate≈ 400 kcal55 g carbsheavy 40
Coupe Maison ( Verse Aardbeien en Advokaat, Seizoensgebonden )
14.50
Maison Ice Cream (Strawberry & Advocaat)
estimate≈ 550 kcal60 g carbsheavy 36
+ Suplement slagroom/Crème chantilly
1.00
Whipped Cream Supplement
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Warme appeltaart met ijs en slagroom
9.50
Warm Apple Pie with Ice Cream
estimate≈ 650 kcal75 g carbsheavy 36
Milkshakes ( van April tot September ) Vanille
5.50
Vanilla Milkshake
estimate≈ 450 kcal50 g carbsheavy 35
Milkshakes ( van April tot September ) Banaan
7.00
Banana Milkshake
estimate≈ 480 kcal55 g carbsheavy 34
Milkshakes ( van April tot September ) Chocolade
7.00
Chocolate Milkshake
estimate≈ 500 kcal58 g carbsheavy 33
Milkshakes ( van April tot September ) Speculoos
7.00
Speculoos Milkshake
estimate≈ 520 kcal60 g carbsheavy 26
Milkshakes ( van April tot September ) Aardbei ( Seizoensgebonden )
7.00
Strawberry Milkshake
estimate≈ 460 kcal52 g carbsheavy 35
Kleine portie Mosselen Natuur 800 gram
24.00
Mussels Natural (Small)
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 81
Mosselen Natuur 1,250 kg
30.50
Mussels Natural
estimate≈ 500 kcal22 g carbsdiabetes-friendlybalanced 86
Mosselen Room 1,250 Kg
33.50
Mussels Cream
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 70
Mosselen Look 1,250 Kg
33.50
Mussels Garlic
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 80
Mosselen Room-Look 1,250 Kg
36.00
Mussels Cream and Garlic
estimate≈ 900 kcal30 g carbsdiabetes-friendlybalanced 68
Mosselen Witte Wijn 1,250 Kg
33.50
Mussels White Wine
estimate≈ 550 kcal30 g carbsbalanced 86
Mosselen Provencale 1,250 Kg
34.00
Mussels Provencale
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 84
Mosselen Maison ( Ricard & Venkel ) 1,250 Kg
36.50
Mussels Maison (Ricard & Fennel)
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 84
Kaasballetjes per stukvegetarian
1.80
Cheese Balls
estimate≈ 120 kcal10 g carbsdiabetes-friendly
In het huis bereide Garnaalballetje, prijs per stuk
2.50
Shrimp Croquette
estimate≈ 110 kcal9 g carbsdiabetes-friendly
Tijd voor mosselen
Natuur
Zeeland Mussels Natural — Zeeuwse bodemcultuurmosselen
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 86
Witte wijn
Zeeland Mussels White Wine — Zeeuwse bodemcultuurmosselen
estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 86
Look
Zeeland Mussels Garlic — Zeeuwse bodemcultuurmosselen
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 84
Room
Zeeland Mussels Cream — Zeeuwse bodemcultuurmosselen
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
Room & look
Zeeland Mussels Cream and Garlic — Zeeuwse bodemcultuurmosselen
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 77
Provençaalse saus
Zeeland Mussels Provencale — Zeeuwse bodemcultuurmosselen
estimate≈ 600 kcal22 g carbsdiabetes-friendlybalanced 84
Van het huis — Ricard & venkel
Zeeland Mussels Maison — Zeeuwse bodemcultuurmosselen
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 84

Is this menu still right?

74dia
scoreestimate

Low Carb Belgian Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses such as steaks, fish, and mussels. The selection of meat and fish is extensive and low in carbohydrates.

52 diabetes-friendly · 86 dishes

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Practical

Address
Blankenbergse-Steenweg 4, 8420 De Haan
Hours
Mon—
Tue—
Wed—
Thu—
Fri12:00–13:30, 17:30–19:30
Sat12:00–13:30, 17:30–19:30
Sun12:00–13:30, 17:30–19:00
Keuken = binnenkomen tussen 12u-13u30 en 17u30-19u30 (zondag tot 19u). vanaf eind augustus zijn we open op vrijdag, zaterdag en zondag. Op 25/26/27 september zijn we gesloten wegens verlof. Winterstop vanaf 26 oktober
Contact
+3250413387 info@restaurant-uilenspiegel.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-uilenspiegel.be/
Record
completeness 83 %, confidence 82 %

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