Lakila

Vrouwenregt 15, 2611KK Delft

Closed now · opens Wed 16:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APERÓ

Oyster (Umami) naturalpescatarian

4.00

Oester (Umami) naturel

estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75

Oyster with bloody mary vinaigrettepescatarian

4.75

met bloodymary-vinaigrette

estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75

Oyster with kumquat and red onion pickled in raspberry vinegarpescatarian

4.75

met kumquat en in framboosazijn ingelegde rode ui

estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 75

Bruschette pomodorivegetarian

9.00

Bruschette pomodori (4 st) — 4 pieces

estimate≈ 320 kcal40 g carbsbalanced 65

Bruschette matrimoniopescatarian

12.40

Bruschette matrimonio (gezouten en gemarineerde ansjovis met knoflook en citroen) (4 st) — Salted and marinated anchovies with garlic and lemon (4 pieces)

estimate≈ 380 kcal40 g carbs

Pimientos de Padrónvegan

7.50

Pimientos de Padrón met zeezout en citroen — With sea salt and lemon

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Sicilian green olivesvegan

6.75

Siciliaanse groene olijven

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66

Spanish Manzanilla olivespescatarian

4.75

Spaanse Manzanilla olijven gevuld met ansjovis — Stuffed with anchovy

estimate≈ 140 kcal6 g carbsdiabetes-friendlybalanced 66

Almendrasvegan

5.25

Almendras (Valenciaanse gezouten amandelen) — Valencian salted almonds

estimate≈ 170 kcal6 g carbsdiabetes-friendlybalanced 66

December breadvegetarian

6.90

Desembrood met olijfolie uit een boomgaard en saffraanaïoli — With olive oil from an orchard and saffron aioli

estimate≈ 350 kcal45 g carbs

Pitavegetarian

5.90

Pita met opgekletste fetayoghurt, groene peper en nijella — With whipped feta yogurt, green pepper and nigella

estimate≈ 280 kcal35 g carbsbalanced 65

FROM THE DISPLAY

Gildapescatarian

3.50

Gilda (Traditionele tapa uit Spanje) — Traditional tapa from Spain

estimate≈ 90 kcal6 g carbsdiabetes-friendly

Manchegovegetarian

7.50

Manchego met tüinkers en citroenzest — With cornichons and lemon zest

estimate≈ 160 kcal1 g carbsdiabetes-friendly

Fennel salami from Everszoijn

6.50

Venkelsalami van Everszoijn

estimate≈ 180 kcal1 g carbsdiabetes-friendly

Coppa Citterio

8.50

Coppa Citterio met chips en Spaanse Quindilla peper — With chips and Spanish Quindilla pepper

estimate≈ 210 kcal4 g carbsdiabetes-friendly

Fromagesvegetarian

18.50

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67

Charcuterie

18.50

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67

Mixte

21.50

Mixte (combinatie uit 3 kazen en 3 vleeswaren uit de vitrine) — Combination of 3 cheeses and 3 cured meats from the display

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67

CROQUETTES

Croqueta de bacalaopescatarian

2.90

Croqueta de bacalao met aiöli — With aioli

estimate≈ 140 kcal12 g carbsdiabetes-friendly

Croqueta de bacalaopescatarian

2.90

Croqueta de bacalao met pittige mayonnaise — With spicy mayonnaise

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Croqueta de chorizo

2.90

Croqueta de chorizo met pittige mayonnaise — with spicy mayonnaise

estimate≈ 160 kcal12 g carbs

Croqueta de queso de cabravegetarian

2.90

Croqueta de queso de cabra (geitenkaas) met dragonmayonnaise — with tarragon mayonnaise

estimate≈ 150 kcal11 g carbs

Croqueta de camarones hollandesespescatarian

4.90

Croqueta de camarones hollandeses (Hollandse garnalen) met citroen en saffraanaïoli — with lemon and saffron aioli

estimate≈ 180 kcal13 g carbs

ANTIPASTI & TAPA Cold

Zucchini flowersvegetarian

13.90

Courgettebloemen (2 st) gevuld met ricotta, Parmezaan, citroen en knoflook — filled with ricotta, Parmesan, lemon and garlic (2 pcs)

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66

Baked celeriacvegetarian

11.90

Gepofte knolselderij met Ajo Blanco van pijnboompitten, witte druiven, Parmezaan en gerookt zeezout — with pine nut Ajo Blanco, white grapes, Parmesan and smoked sea salt

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Stracciatella di Bufalapescatarian

14.75

Stracciatella di Bufala met geblancheerde dopervlanten, citroenzesten en bottarga — with blanched scallop shoots, lemon zest and bottarga

estimate≈ 310 kcal6 g carbsdiabetes-friendly

Briochepescatarian

14.90

Brioche met krab, crème fraîche, dille en Pimenté (Espellette) (3 st) — with crab, crème fraîche, dill and Pimenté (Espellette) (3 pcs)

estimate≈ 380 kcal28 g carbs

Tuna and cherry tomato tartarepescatarian

16.90

Tartaar van tonijn en kersomaat met gefrituurde basilicum, kappers en Pane Carasau — with fried basil, capers and Pane Carasau

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 68

Cod carpacciopescatarian

15.90

Carpaccio van kabeljauw met kers, dille, radijs, framboosazijn en rode ui — with cherry, dill, radish, raspberry vinegar and red onion

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Thinly sliced entrecote

16.90

Dungesneden entrecote met ansjovismayonnaise, gefrituurde bletselperselie en Pane Carasau — with anchovy mayonnaise, fried parsley and Pane Carasau

estimate≈ 320 kcal12 g carbsdiabetes-friendly

ANTIPASTI & TAPA Warm

Baked Viganvegetarian

12.90

Vigan uit de oven met geitenkaas, pistache, balsamico en tijh — with goat cheese, pistachio, balsamic and thyme

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Confited artichoke

12.90

Gekonfijte artisjok met eidoor, lardo en contoé — with egg yolk, lardo and contoé

estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 70

Nduja fried aubergine

15.75

In Nduja gebakken aubergine op bahnen met honing, pijnboompitten en korianderblad — with honey, pine nuts and coriander leaf

estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 70

Roasted green asparagusvegetarian

13.75

Geroosterde groene asperges met romesco en Valenciaans amandelkruim — with romesco and Valencian almond crumble

estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 70

Spicy shrimp on burratapescatarian

18.90

Pikante garnalen op burrata met tomatenroom, vinkellaad en sinaasappelsap — with tomato cream, fennel seed and orange juice

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Grilled octopus

21.90

Gegrilde octopus met uitre bonencreme, Iberico-chorizo en Pimentón — with white bean cream, Iberico chorizo and Pimentón

estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 74

Secreto Iberico

19.75

Secreto Iberico met honing, PX, selderijelle en verse groene kruiden — with honey, PX, celery and fresh green herbs

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Bavette

19.75

Bavette met chimichurri en aardappelkantjes — with chimichurri and potato edges

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Saffron risotto and Parmesan Arancinivegetarian

11.90

Arancini van saffraanrisotto en Parmezaan met pimentmayonnaise (6 st) — with piment mayonnaise (6 pcs)

estimate≈ 420 kcal45 g carbs

Patatas Bravasvegetarian

7.90

Patatas Bravas met salsa brava en aiöli — with salsa brava and aioli

estimate≈ 320 kcal35 g carbs

Is this menu still right?

80veggie
scoreestimate

Wide variety of tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like puffed celeriac, roasted green asparagus, and saffron risotto arancini. Vegan options include Pimientos de Padrón and olives.

15 vegetarian and 3 vegan dishes out of 41

77dia
scoreestimate

Low carb tapas and antipasti

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich options. Most cold and warm tapas are suitable for a carbohydrate-aware diet.

31 diabetes-friendly · 41 dishes

Reviews

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Address: Vrouwenregt 15, 2611KK Delft
Hours: Mon16:00–23:59
Tue—
Wed16:00–23:59
Thu16:00–23:59
Fri16:00–23:59
Sat12:00–23:59
Sun12:00–23:59
Closing times not specified, 'vanaf' indicates opening time
Contact: +32158879727 info@lakila.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), lakila.nl/
Record: completeness 83 %, confidence 100 %

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Lakila

Menu

Wide variety of tapas

Low carb tapas and antipasti

Reviews

Practical