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Tabasco Hapjesbar

Theresiastraat 12, 2593 AN Den Haag

Open now · until 23:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SNACKS
Iberico Ham
12.60
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Cheese Plattervegetarian
10.90
Kaasplankje
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Mixed Nutsvegan
4.30
Nootjes Mix
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Roodbonter Cheese Cubesvegetarian
5.90
Roodbonter Kaasblokjes pittig belegen — spicy matured cheese
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Escamilla Olivesvegan
6.30
Escamilla grote Spaanse olijven — large Spanish olives
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Warm Baguettevegetarian
6.30
Warm Stokbrood kruidenboter — with herb butter
estimate≈ 280 kcal35 g carbs
Macho Nacho
7.90
estimate≈ 450 kcal40 g carbs
Vegan Gyozavegan
2.30
Vegan Gyoza’s
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Papadums & Empanadas
3.30
estimate≈ 220 kcal25 g carbs
(Vegan) Bitterballenvegan
7.90
6 pieces
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Cheese Strawsvegetarian
7.90
Kaastengels — 6 pieces
estimate≈ 300 kcal22 g carbsdiabetes-friendly
Bittergarnituur Mix
15.60
Bittergarnituurmix — 12 or 24 pieces
estimate≈ 600 kcal45 g carbs
Homemade Shrimp Croquettes
5.30
Huisgemaakte Garnalenkroketjes
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Calamari Frittipescatarian
8.60
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Homemade Friesvegetarian
5.60
Huisgemaakte Friet mayonaise — with mayonnaise
estimate≈ 480 kcal45 g carbs
Sweet Potato Friesvegetarian
6.90
Zoete Aardappelfriet truffelmayonaise | Parmezaan — truffle mayonnaise | Parmesan
estimate≈ 520 kcal40 g carbs
APPETIZERS
Crispy Nacho Chicken
10.90
feta cream | corn | tomato | chipotle
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 65
Peking Duck Taco
5.60
Pekingeend Taco — cucumber | spring onion | sesame
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Chicken Quesadilla
8.90
Kip Quesadilla — cheddar | jalapeños | guacamole | salsa
estimate≈ 340 kcal28 g carbsdiabetes-friendlybalanced 65
Chicken Saté
3.30
Kip Saté — peanut sauce | pickles | cassava
estimate≈ 260 kcal15 g carbsdiabetes-friendly
Double Smash Cheeseburger
8.60
Dubbele Smash-Cheeseburger — pickle | jalapeños | onion | tomato
estimate≈ 650 kcal45 g carbs
Rendang Cheese Tadas
5.90
Rendang Kaastada’s — sumac onion | cucumber | radish
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Oriental Grilled Chicken Salad
9.90
Oosterse Gegrilde Kip Salade — peanuts | crispy shallots | lime
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 70
Iberico Ribs
9.90
potato salad | fried onions
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 65
Wagyu Tri-Tip Steak 100g
12.90
Wagyu Tri-Trip Steak 100 gram — cowboy butter | seasonal vegetables
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 70
Hélie Farm Oysterpescatarian
3.60
Oester Hélie Farm — No. 3, Normandy vinaigrette | lemon | tabasco
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Ortiz Sardinespescatarian
11.90
Blikje Ortiz Sardientjes — baguette | olives | nuts
estimate≈ 480 kcal35 g carbs
Tuna Tartare Tostadapescatarian
7.60
Tonijn Tartaar Tostada — guacamole | corn | jalapeños | crispy shallots
estimate≈ 310 kcal28 g carbsbalanced 67
Marinated Salmonpescatarian
10.30
Gemarineerde Zalm — potato salad | mustard seed | horseradish
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 65
Green Asparagus Tonnatopescatarian
10.30
Groene Asperges Tonnato — tuna mayonnaise | crispy capers | Parmesan
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Shrimp Croquettespescatarian
5.30
Garnalenkroketjes — parsley | aioli
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Gamba Pil Pilpescatarian
9.90
chimichurri | garlic
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Cauliflower Nuggets Tacovegetarian
4.30
Bloemkool Nuggets Taco — nori coleslaw | jalapeños | chipotle
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
Gyoza
2.30
Gyoza’s — crispy chili oil | sesame
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Sweet Potato Kapsalonvegetarian
9.90
Zoete Aardappel Kapsalon — oyster mushroom | sumac onions | cheddar | sriracha
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Patatas Bravasvegetarian
6.90
tomato sauce | aioli | chimichurri
estimate≈ 380 kcal32 g carbs
Burrata Saladvegetarian
11.30
Salade Burrata — seasonal vegetables | feta cream | chickpeas | crispy chili oil
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Veggie Quesadillavegetarian
8.90
Vega Quesadilla — chili | cheddar | jalapeños | guacamole | salsa
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
FLAMMKUCHEN
Burratavegetarian
10.60
pesto | cherry tomatoes | Parmesan
estimate≈ 550 kcal48 g carbs
Goat Cheesevegetarian
12.90
Geitenkaas — green asparagus | zucchini | peas | lemon zest
estimate≈ 520 kcal45 g carbs
SIDES
Seasonal Vegetablesvegan
6.90
Seizoensgroenten
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Grilled Little Gem Parmesanvegetarian
4.90
Gegrilde Little Gem Parmezaan | olijfolie — olive oil
estimate≈ 150 kcal6 g carbsdiabetes-friendly
DESSERTS
Homemade Lemon Tartvegetarian
7.90
Huisgemaakte Citroentaart
estimate≈ 450 kcal38 g carbsheavy 38
Eton Messvegetarian
6.90
strawberries | meringue | whipped cream | vanilla
estimate≈ 380 kcal32 g carbsheavy 34
Affogatovegetarian
6.30
espresso | pistachio | chocolate | vanilla ice cream
estimate≈ 310 kcal28 g carbsheavy 42

Is this menu still right?

71dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich tapas and salads. The Wagyu Tri-Trip Steak has only 8 grams of carbohydrates.

30 diabetes-friendly · 46 dishes

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Practical

Address
Theresiastraat 12, 2593 AN Den Haag
Hours
Mon15:00–23:00
Tue15:00–23:00
Wed15:00–23:00
Thu15:00–23:00
Fri15:00–23:00
Sat15:00–23:00
Sun15:00–23:00
borrel 15:00 - 23:00. diner 16:00 - 23:00. open for drinks after these times
Contact
+31708890982 ica@tabascohapjesbar.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tabascohapjesbar.nl/

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