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Phia's Smulparadijs

Bouwlustlaan 111, 2544 JP Den Haag

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Phia's Sandwiches (HALAL toppings)
Curry Egghalal
3.75
Kerrie Ei
estimate≈ 320 kcal28 g carbs
Tripe and Liverhalal
4.75
Maagjes en levertjes
estimate≈ 350 kcal28 g carbs
Curry Chickenhalal
4.75
Kerrie Kip
estimate≈ 360 kcal28 g carbs
Chicken Ketjaphalal
4.75
Kip Ketjap
estimate≈ 370 kcal32 g carbs
Spicy Chickenhalal
4.75
Hete Kip (Let op: echt heet!) — Warning: very hot!
estimate≈ 360 kcal28 g carbs
Surinamese Meatballhalal
5.00
Surinaamse Gehaktbal
estimate≈ 390 kcal28 g carbs
Yardlong Beans with Shrimphalal
5.00
Kousenband Garnalen
estimate≈ 340 kcal30 g carbs
Satéhalal
5.00
estimate≈ 380 kcal32 g carbs
Stewed Meathalal
5.00
Stoofvlees
estimate≈ 380 kcal28 g carbs
Bakkeljauwhalal
5.00
estimate≈ 350 kcal28 g carbs
Pom with Chickenhalal
5.00
Pom met Kip
estimate≈ 370 kcal30 g carbs
Curry Lambhalal
5.00
Kerrie Lams
estimate≈ 390 kcal28 g carbs
MIXhalal
5.50
2 toppings of your choice
estimate≈ 450 kcal40 g carbs
Other toppings (non-Halal)
Blood Sausage
5.00
Bloedworst
estimate≈ 360 kcal28 g carbs
Pork Belly
5.00
Varkensspek
estimate≈ 420 kcal28 g carbs
Char Siu
5.00
estimate≈ 380 kcal32 g carbs
Meat Sausage
5.00
Vleesworst
estimate≈ 370 kcal28 g carbs
Phia's Dishes (later in the day) (HALAL)
Roti Lambhalal
15.00
Roti Lams
estimate≈ 750 kcal80 g carbsbalanced 90
Roti Roll Lambhalal
12.50
Roti Rol Lams
estimate≈ 620 kcal65 g carbsbalanced 79
Phia’s Soup of the dayhalal
10.50
Phia’s Soep dag
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 65
Phia’s Mealhalal
17.50
Phia’s Maaltijd
estimate≈ 850 kcal75 g carbsbalanced 86
Roti Blancohalal
2.50
estimate≈ 220 kcal38 g carbs
Roti Rollhalal
11.00
Roti Rol — Filled with chicken fillet, potato and yardlong beans
estimate≈ 680 kcal62 g carbsbalanced 79
Creole Roti Rollhalal
11.50
Creoolse Roti Rol — Filled with potato, pointed cabbage and chicken ketjap. Special includes an egg
estimate≈ 750 kcal65 g carbsbalanced 79
Bamihalal
12.00
Served with yardlong beans, chicken (bone-in or ketjap), garnish, pickles and sambal (separate)
estimate≈ 720 kcal68 g carbsbalanced 77
Nasihalal
12.00
Served with yardlong beans, chicken (bone-in or ketjap), garnish, pickles and sambal (separate)
estimate≈ 750 kcal72 g carbsbalanced 77
Roti Chickenhalal
13.00
Roti kip — Chicken in curry, yardlong beans, potatoes and a roti blanco
estimate≈ 780 kcal65 g carbsbalanced 77
Creole Roti Chicken Fillethalal
15.00
Creoolse Roti Kipfilet — Chicken fillet in ketjap, potatoes, yardlong beans and pointed cabbage
estimate≈ 710 kcal58 g carbsbalanced 84
Roti Chicken Fillethalal
14.00
Roti Kipfilet — Curry chicken fillet, yardlong beans, potatoes and a roti blanco
estimate≈ 760 kcal62 g carbsbalanced 84
Creole Roti Chickenhalal
14.50
Creoolse Roti Kip — Chicken in ketjap, potatoes, yardlong beans and pointed cabbage
estimate≈ 730 kcal60 g carbsbalanced 84
Phia's Snacks
Various Surinamese Chips and Cookies
3.50
Diverse Surinaamse Chips en Koeken
estimate≈ 350 kcal45 g carbs
Chicken Sausage
4.00
Kipworst — Not Halal
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Satay Skewer
3.25
Stokje Saté — With peanut sauce
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Telo with Bakkeljauw
7.50
Telo met Bakkeljauw
estimate≈ 280 kcal32 g carbsbalanced 71
Telo Trie
8.00
estimate≈ 240 kcal30 g carbsbalanced 73
Telo Large Mix
14.50
Telo Groot Mix — Bakkeljauw and tripe
estimate≈ 520 kcal60 g carbsbalanced 80
Saoto Soup
9.00
Saoto Soep — Available only on Wednesdays and Saturdays
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 76
Phia's Miscellaneous
Extra Sambal
1.25
estimate≈ 20 kcal3 g carbsdiabetes-friendlybalanced 75
Separate Curry Egg
2.25
Los Kerrie Ei
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Extra Peanut Sauce
1.50
Extra Pindasaus
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Yardlong Beansvegan, vegetarian
3.00
Bakje Kousenband
estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 78
Bowl with 1 Topping of choice
5.25
Bakje met 1 Belegsoort naar keuze
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Phia's Vegetarian
Baravegetarian
3.50
Available on Fridays only
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Bakabana with peanut saucevegetarian
4.50
Portie Bakabana met pindasaus
estimate≈ 280 kcal30 g carbs
Fried Cassavavegan, vegetarian
4.50
Bakje gebakken Cassave
estimate≈ 210 kcal35 g carbs
Mixed Vegetable Sandwichvegetarian
4.75
Broodje Mix Groente — Vegetables of the day
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 72
Curry Potato and Yardlong Bean Sandwichvegetarian
4.75
Broodje Kerrie Aardappel met Kousenband
estimate≈ 420 kcal55 g carbsbalanced 69
Tempeh Yardlong Bean Sandwichvegetarian
4.75
Broodje Tempeh Kousenband
estimate≈ 410 kcal40 g carbsdiabetes-friendlybalanced 80
Pitjelvegetarian
7.00
Mix of pointed cabbage, yardlong beans and bean sprouts, optionally with peanut sauce
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
Nasi Vegavegetarian
12.00
Served with bell pepper, pointed cabbage, peas and yardlong beans or with tempeh
estimate≈ 650 kcal85 g carbsbalanced 78
Bami Vegavegetarian
12.00
Served with bell pepper, pointed cabbage, peas and yardlong beans or with tempeh
estimate≈ 620 kcal80 g carbsbalanced 78
Roti Vegavegetarian
13.00
Served with bell pepper, pointed cabbage, peas, potato and yardlong beans
estimate≈ 680 kcal90 g carbsbalanced 78
Phia's Snacks
Portion BW
6.75
Portie BW
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 65
Portion BW/VW
7.50
Portie BW/VW
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Portion VW
7.00
Portie VW
estimate≈ 300 kcal18 g carbsdiabetes-friendly
Telo with Bakkeljauw Large
11.00
Telo met Bakkeljauw Groot
estimate≈ 450 kcal40 g carbsbalanced 69
Trie small/large
8.00
Trie klein/groot
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 65
Mix
13.50
MiX ( Bakkeljauw & Trie ) — Bakkeljauw & Trie
estimate≈ 480 kcal30 g carbs
Telo XL (new)
15.00
Telo XL (nieuw) — BJ and Trie + € 2.50
estimate≈ 650 kcal55 g carbs
Telo Trie Large
12.00
Telo Trie Groot
estimate≈ 520 kcal45 g carbsbalanced 66
Telo Trie XL
16.00
estimate≈ 650 kcal60 g carbs
Telo Groot Mix Groot
13.50
estimate≈ 480 kcal45 g carbs
Telo Groot Mix XL
17.50
estimate≈ 720 kcal65 g carbs

Is this menu still right?

60veggie
scoreestimate

Surinamese dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a separate vegetarian section with Nasi vega, Bami vega, and Roti Vega. You can also choose a Tempeh Kousenband sandwich or Bakabana with peanut sauce. The menu includes many meat dishes such as Roti Lams.

11 vegetarian and 2 vegan dishes out of 63

57dia
scoreestimate

Surinamese snacks and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low-carb options are small snacks or side dishes. Main meals like roti and nasi are high in carbohydrates.

17 diabetes-friendly · 63 dishes

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Practical

Address
Bouwlustlaan 111, 2544 JP Den Haag
Hours
not known yet
Contact
+32707851813
Sources
Overture Maps Places (CDLA-Permissive 2.0), phiassmulparadijs.nl/
Record
completeness 67 %, confidence 94 %

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