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Parkoers

Marie Heinenweg 3, 2533 SX Den Haag

Closed now · opens 09:00

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Croissant
4.00
cheese, jam or butter
estimate≈ 420 kcal35 g carbs
Yoghurtvegetarian
7.00
granola | cranberry | cacao nibs | honey
estimate≈ 480 kcal45 g carbs
Scrambled eggsvegetarian
12.00
Roerei — avocado | chives | toast | butter
estimate≈ 550 kcal30 g carbs
Pancakesvegetarian
9.00
maple syrup | blueberry jam | cream butter
estimate≈ 620 kcal75 g carbsheavy 39
Breakfast
17.00
Ontbijt — yoghurt | fruit | pancake | croissant | fresh juice | coffee or tea | egg | toast with salmon
estimate≈ 1100 kcal110 g carbs
Toasties
Schiacciata toastievegetarian
11.00
Schiacciata tosti — pesto | zucchini | eggplant | provolone | olive | arugula
estimate≈ 680 kcal55 g carbsbalanced 69
Kids toastie
9.00
Kindertosti — cheese | turkey bacon | ketchup
estimate≈ 520 kcal40 g carbs
Sandwiches
Pastrami
14.00
miller bread | pickle | Russian dressing | emmentaler
estimate≈ 610 kcal48 g carbsbalanced 69
Bagnatvegetarian
12.00
Haagse Gozah aged cheese | cucumber salad | dried tomato
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Salmon Club Sandwichpescatarian
14.00
Clubsandwich zalm — radish | cucumber salad | pan sucre | vegetable chips
estimate≈ 650 kcal50 g carbs
Cold
Caesar salad
17.00
Ceasar salade — chicken or salmon | anchovy | 8-minute egg | parmesan
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Roasted carrotsvegetarian
17.00
Geroosterde bospeen — halloumi | pomegranate | pistachio | arugula | walnuts | cherry tomato
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74
Gravad lachspescatarian
18.00
red beet | cucumber | red onion | dill oil | desem
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 71
Soup
Homemade soup
9.00
Huisgemaakte soep
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Warm dishes
Sea basspescatarian
19.00
Zeebaars — couscous | antiboise | arugula
estimate≈ 580 kcal55 g carbsbalanced 85
Raviolivegetarian
17.00
ricotta and spinach | truffle cream sauce | mushrooms
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Smash burger
18.00
brioche | cheddar | tomato | pickle | homemade ketchup
estimate≈ 850 kcal60 g carbs
Fries
Loaded fries Italyvegetarian
10.00
truffle mayonnaise | parmesan | tomato powder
estimate≈ 550 kcal45 g carbs
Loaded fries Japanvegetarian
11.00
furikake | kewpie mayonnaise | okonomiyaki sauce | tomato
estimate≈ 580 kcal48 g carbs
Fries with mayovegetarian
7.00
Frites met mayo — truffle mayo or kimchi mayo
estimate≈ 450 kcal35 g carbs
Drinks & Snacks
Nuts | olivesvegan
7.00
Nootjes | olijven
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Bitterballen (8 pcs)
9.00
Portie bitterballen 8st vega of rund — Choice of veggie or beef
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Risotto Bitterballenvegetarian
9.00
Bitterballen risotto — with truffle mayonnaise
estimate≈ 480 kcal30 g carbs
Tikka Chicken Fingers
9.00
Tikka kip fingers — with kimchi mayonnaise
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Break breadvegetarian
9.00
Breekbrood — hummus | olive oil | butter
estimate≈ 550 kcal55 g carbs
Veggie Gyozavegetarian
9.00
Gyoza vega — soya | kewpie
estimate≈ 380 kcal32 g carbs
Mozzarella fingers (8 pcs)vegetarian
9.00
Mozarella fingers 8 st.
estimate≈ 680 kcal32 g carbsdiabetes-friendly
Nachosvegetarian
9.00
Nacho’s — tomato salsa | creme fraiche
estimate≈ 750 kcal85 g carbs
Cake
Assorted cakesvegetarian
Wisselend assortiment taarten verkrijgbaar — Rotating selection available
estimate≈ 450 kcal55 g carbsheavy 40
High Wine menu
High Wine
28.50
3 glasses of wine or Prosecco, selection of Parkoers snacks, nuts, bread and dips
estimate≈ 1600 kcal110 g carbsheavy 16
High Tea menu
High Teavegetarian
25.50
Homemade soup, scones with clotted cream and jam, sweets, mini sandwiches, mini savory quiche
estimate≈ 1800 kcal210 g carbsheavy 27
Dinner
3-Course Dinner
39.50
3 Gangen Diner
estimate≈ 1200 kcal80 g carbs
Custom Buffet
Custom Buffet
42.50
Buffet-op-maat
estimate≈ 1400 kcal100 g carbsheavy 44

Is this menu still right?

79veggie
scoreestimate

Many vegetarian breakfasts and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can order ravioli with ricotta and spinach or roasted carrots with halloumi. There are many vegetarian snacks such as gyoza and mozzarella fingers. Vegan options are limited to nuts and olives.

18 vegetarian and 1 vegan dishes out of 31

61dia
scoreestimate

Low carb options at Parkoers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Caesar salad has 15 g carbs. Roasted carrots contain 22 g carbs.

10 diabetes-friendly · 33 dishes

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Practical

Address
Marie Heinenweg 3, 2533 SX Den Haag
Hours
Monclosed
Tue09:00–18:00
Wed09:00–18:00
Thu09:00–18:00
Fri09:00–18:00
Sat10:00–17:00
Sun10:00–17:00
Maandag is de lunchroom gesloten, wel zijn we open voor verhuur van zalen.
Contact
+31702053000 info@parkoers-zuiderpark.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), parkoers-zuiderpark.nl/
Record
completeness 83 %, confidence 80 %

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