Lunchroom Appels en Peren
Appelstraat 155, 2564 ED Den Haag
Open now · until 22:30
vegetarian restaurant€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our Clubs
Le Club
15.50
Hearty clubsandwich on house bread with grilled chicken thighs, avocado mayo, bacon, egg, cheese, lettuce, cucumber
estimate≈ 850 kcal55 g carbs
La Mer
15.50
Fish clubsandwich on house bread with tuna salad, smoked salmon, lettuce, tomato, cucumber, horseradish
estimate≈ 780 kcal52 g carbs
Le Veganvegan
15.50
Clubsandwich with vegan bacon, avocado mayo, lettuce, red onion, roasted vegetables, tomato, cucumber and pine nuts
estimate≈ 680 kcal58 g carbsbalanced 66
BREAKFAST (until 12 PM)
American pancakes
8.75
American pancakes met vers fruit, Griekse yoghurt en rood fruit coulis — With fresh fruit, Greek yogurt and red fruit coulis
estimate≈ 620 kcal75 g carbs
Coconut yogurtvegan
1.00
kokosyoghurt ipv Griekse yoghurt — Instead of Greek yogurt
estimate≈ 120 kcal6 g carbsdiabetes-friendly
American pancakes
9.75
American pancakes met maple syrup en blauwe bessen — With maple syrup and blueberries
estimate≈ 710 kcal88 g carbs
Soldaatjesvegetarian
7.50
“Soldaatjes” — 2 soft-boiled eggs with crispy bread strips and sea salt
estimate≈ 320 kcal28 g carbs
Toastvegetarian
5.00
Toast met roomboter en huisgemaakte jam — With butter and homemade jam
estimate≈ 350 kcal38 g carbs
Spelt cracker
8.50
Speltcracker gezond met ham, kaas, ei, sla, komkommer en tomaat — Healthy with ham, cheese, egg, lettuce, cucumber and tomato
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 69
Greek yogurtvegetarian
7.75
Griekse yoghurt met vers fruit, cruesli en honing — With fresh fruit, granola and honey
estimate≈ 450 kcal48 g carbsbalanced 66
Vegan coconut yogurtvegan
8.75
Vegan kokosyoghurt met vers fruit en cruesli — With fresh fruit and granola
estimate≈ 480 kcal45 g carbs
Turkish eggsvegetarian
12.50
Turkisch eggs — Two poached eggs, caramelized pumpkin, savory Turkish yogurt, chili beurre noisette and crispy bread
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
EGGS WITH BREAD
Uitsmijter, omelet or scrambled eggsvegetarian
9.50
Uitsmijter, omelet of roerei van 3 eitjes — Made from 3 eggs
estimate≈ 320 kcal4 g carbsdiabetes-friendly
…with mushrooms, tomato or onionvegetarian
1.00
…met champignons, tomaat of ui
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 75
…with ham, cheese or bacon
2.50
…met ham, kaas of bacon
estimate≈ 120 kcal1 g carbsdiabetes-friendly
…with 1/2 avocadovegetarian
2.50
…met 1/2 avocado
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 66
…with salmonpescatarian
2.50
…met zalm
estimate≈ 110 kcal1 g carbsdiabetes-friendly
HARTY SANDWICH WITH..
Avocadovegetarian
12.50
Avocado, gekookt scharreleitje, gemengde sla — With boiled egg, mixed salad
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 74
… with bacon
2.50
… met bacon
estimate≈ 140 kcal1 g carbsdiabetes-friendly
…with smoked salmonpescatarian
3.00
..met gerookte zalm
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Naturally ripened goat cheesevegetarian
14.50
Natuurgerijpte geitenkaas van de “bokkesprong”, avocado, peer, noten en gemengde sla — From "Bokkesprong", with avocado, pear, nuts and mixed salad
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 74
Smoked mackerelpescatarian
14.50
Gerookte makreel met citroenmayonaise, dadelchutney en sla — With lemon mayonnaise, date chutney and salad
estimate≈ 580 kcal40 g carbsbalanced 73
Tuna saladpescatarian
14.50
Tonijnsalade met kappertjes, komkommer en sla — With capers, cucumber and salad
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 73
Smoked salmonpescatarian
15.50
Gerookte zalm met komkommer, citroen, mieriksworteldressing en sla — With cucumber, lemon, horseradish dressing and salad
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Children's sandwich
4.50
Kinderboterham met een plakje kaas, pindakaas, hagelslag of Nutella — With a slice of cheese, peanut butter, chocolate sprinkles or Nutella
estimate≈ 350 kcal35 g carbsheavy 37
Focaccia with…
Crispy focaccia with entrecote
15.50
Knapperige focaccia met rosé gebakken en dungesneden entreco — Pink-roasted thinly sliced entrecote, truffle mayonnaise, Parmesan and salad
estimate≈ 780 kcal48 g carbsbalanced 68
Focaccia 'a la Caprese'vegetarian
14.50
Focaccia ‘a la Caprese’ — With arugula, pesto mayonnaise, buffalo mozzarella, tomato, Parmesan and sun-dried tomato tapenade
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Italian Roll with…
Italian roll with prawnspescatarian
15.50
Italiaanse bol met in kruidenboter gebakken gamba’s, een halve avocado, gemengde sla en knoflookmayonaise — Prawns fried in herb butter, half an avocado, mixed salad and garlic mayonnaise
estimate≈ 620 kcal48 g carbsbalanced 73
Italian roll with chicken
14.50
Italiaanse bol met pittig gemarineerde kippendijtjes met champignons, paprika en rode ui, zoetzure komkommer, gebrande uitjes en gemengde sla — Spicy marinated chicken thighs, mushrooms, bell pepper, red onion, pickled cucumber, fried onions and mixed salad
estimate≈ 650 kcal52 g carbsbalanced 79
FRENCH TOAST
Sweetvegetarian
6.50
Zoet met kaneelsuiker en roomboter — With cinnamon sugar and butter
estimate≈ 450 kcal55 g carbs
BURGER
Beef burger
16.50
Heerlijke runderburger van Weiderij Horison — From Weiderij Horison, homemade BBQ sauce, salad, cucumber, tomato, pickle on an Italian roll with chips
estimate≈ 950 kcal75 g carbs
TOASTIES
Cheese toastievegetarian
5.50
Tosti met kaas (3 plakjes kaas) — With 3 slices of cheese
estimate≈ 480 kcal32 g carbsdiabetes-friendly
Dutch toastie
6.50
Hollands met ham en kaas — With ham and cheese
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 66
Italian toastievegetarian
8.50
Italiaans met mozzarella, pesto en tomaat — With mozzarella, pesto and tomato
estimate≈ 550 kcal34 g carbsdiabetes-friendlybalanced 65
American tuna meltpescatarian
8.50
Amerikaanse tunamelt met tonijnsalade — With tuna salad
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Early bird
8.50
Early bird met oude kaas, bacon, rucola en een gebakken eitje er bovenop — With aged cheese, bacon, arugula and a fried egg on top
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 69
SOUP
Homemade soup
7.50
Huisgemaakte soep met brood en boter — Served with bread and butter
estimate≈ 420 kcal45 g carbsbalanced 68
SALADS WITH BREAD
Niçoise saladpescatarian
15.50
Niçoise salade — Mixed salad, tuna salad, cucumber, tomato, green beans, black olives, onion, egg, bread and butter
estimate≈ 680 kcal48 g carbsbalanced 78
Caesar salad
15.50
Ceasar salade — Poached chicken thighs, eggs, bacon, croutons, Romaine lettuce, Parmesan, bread and butter
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
Veggie goat cheese saladvegetarian
15.50
Vega, salade met geitenkaas van de “Bokkensprong”, peer, avocado, noten met een honingdressing gemengde sla, brood en roomboter — Bokkensprong goat cheese, pear, avocado, nuts, honey dressing, mixed salad, bread and butter
estimate≈ 650 kcal45 g carbsbalanced 66
SWEET TREATS WITH COFFEE
Cookie & chocolate mixvegetarian
5.00
Mix van koekjes & chocolaatjes
estimate≈ 450 kcal42 g carbsheavy 38
Assorted homemade cakevegetarian
5.50
Diverse huisgemaakte taart/cake
estimate≈ 380 kcal45 g carbs
Whipped creamvegetarian
1.00
Slagroom
estimate≈ 60 kcal2 g carbsdiabetes-friendly
DRINKS MENU
Bowl of olivesvegan
5.00
Schaaltje Olijfjes
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Crispy bread with chili, honey and miso whipped butter (V)vegetarian
6.50
Knapperig broodje met chili/honing/miso opgeklopte boter (V)
estimate≈ 320 kcal30 g carbs
Snack platter
11.75
Borrelplateau
estimate≈ 850 kcal50 g carbs
Beef bitterballen (6 pieces)
8.00
Runder bitterballen (6 stuks)
estimate≈ 480 kcal24 g carbsdiabetes-friendly
Vegan ‘Brave Balls’ (6 pieces)vegan
8.00
Vegan ‘Brave Balls’ (6 stuks)
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 65
Korean fried chicken
9.50
estimate≈ 550 kcal22 g carbsdiabetes-friendly
Mini cheese fonduevegetarian
12.50
Mini kaasfondue
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 67
Mini goat cheese and spinach croquettes (6 pieces)vegetarian
8.00
Minicroquet geitenkaas/spinazie (6 stuks)
estimate≈ 450 kcal26 g carbsdiabetes-friendly
Squid rings with garlic sauce
9.00
Inktvisringen met knoflooksaus
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Cheese straws with aged cheese (6 pieces)vegetarian
7.75
Kaasstengels met oude kaas (6 stuks)
estimate≈ 480 kcal28 g carbsdiabetes-friendly
Bowl of chips with garlic saucevegetarian
5.00
Schaaltje chips met knoflooksaus
estimate≈ 520 kcal40 g carbs
Baked nachos with tomato salsa, cheese and creme fraichevegetarian
11.50
Nacho’s uit de oven met tomatensalsa, kaas en creme frache
estimate≈ 750 kcal65 g carbs
STARTERS
Baked Camembert with nuts, berries and honey with dipping breadvegetarian
12.50
Camembert uit de oven met noten, bessen en honing met brood om te dippen
estimate≈ 650 kcal35 g carbs
Beef Carpaccio
15.00
Carpaccio van rund met truffelmayonaise, Parmezaanse kaas, pijnboompitjes en rucola — With truffle mayonnaise, Parmesan cheese, pine nuts and arugula
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Creamy Burrata
15.00
Romige Burrata, jamon Iberico, geroosterde druiven, balsamicoglaze en pijnboompitjes — With jamon Iberico, roasted grapes, balsamic glaze and pine nuts
estimate≈ 580 kcal15 g carbsdiabetes-friendly
Black tiger prawns (5 pieces)
16.00
Black tiger gamba’s (5 stuks), gebakken in kruidenboter met toast en aioli — Fried in herb butter with toast and aioli
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Soup of the day (V)vegetarian
6.50
Soep van de dag met brood en roomboter (V) — Served with bread and butter
estimate≈ 350 kcal40 g carbsbalanced 71
MAIN COURSES - MEAT
Veal Ribeye (200g)
24.50
Mooie malse kalfsribeye (200 gr) — With chimichurri, a small salad and homemade fries with mayonnaise
estimate≈ 950 kcal55 g carbs
Healthy Kapsalon
19.50
Gezond’ patatje kapsalon met zoete aardappel frites, ovengroenten, cheddar en huisgemaakte knoflooksaus met gegrilde kippendijtjes — Sweet potato fries, oven vegetables, cheddar, homemade garlic sauce and grilled chicken thighs
estimate≈ 880 kcal62 g carbsbalanced 73
Caesar Salad
17.50
Salade Ceasar met Romano sla, gepocheerde kippendijtjes, Ceasar dressing, bacon, een gekookt eitje en Parmezaanse kaas — Romaine lettuce, poached chicken thighs, Caesar dressing, bacon, boiled egg and Parmesan cheese
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
MAIN COURSES - FISH
Cod Fillet
23.50
Mootje kabeljauw gebakken en geserveerd met een heerlijk romige limoen/kokossaus met rijst en frisse salade — Fried and served with a creamy lime/coconut sauce, rice and fresh salad
estimate≈ 720 kcal58 g carbsbalanced 67
Whole Sea Bass
22.50
Hele zeebaars rechtstreeks uit de haven en gevuld met tijm, peterselie, citroen en knoflook en geserveerd met zoete aardappelfrites — Stuffed with thyme, parsley, lemon and garlic, served with sweet potato fries
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 79
Black Tiger Prawns
23.50
Black tiger gamba’s (7 stuks), gebakken in kruidenboter en geserveerd met huisgemaakte frites en aioli — 7 pieces, fried in herb butter and served with homemade fries and aioli
estimate≈ 820 kcal52 g carbs
MAIN COURSES - VEGA(n)
Pasta Pestovegetarian
19.50
Pasta pesto met huisgemaakte pesto van basilicum, pijnboompitjes, Parmezaanse kaas, room en oventomaatjes (vega) — Homemade basil pesto, pine nuts, Parmesan cheese, cream and oven tomatoes (veg)
estimate≈ 850 kcal75 g carbs
Healthy Kapsalon (V)vegetarian
18.50
‘Gezond’ patatje kapsalon met zoete aardappel frites, ovengroenten, cheddar en huisgemaakte knoflooksaus (V) — Sweet potato fries, oven vegetables, cheddar and homemade garlic sauce
estimate≈ 750 kcal58 g carbsbalanced 74
Oriental Salad with Gyoza
20.00
Oosterse salade met gyoza’s (vegan, vis of vlees) — Vietnamese salad with crispy vegetables, watermelon and ginger dressing. Choice of veg, fish or meat gyoza
estimate≈ 550 kcal65 g carbsbalanced 73
DESSERT
Homemade Cakevegetarian
5.50
Taart uit eigen keuken
estimate≈ 350 kcal42 g carbs
Dame Blanchevegetarian
9.50
3 scoops of vanilla ice cream, homemade chocolate sauce, whipped cream and crunchy nougatine
estimate≈ 850 kcal78 g carbsheavy 18
Panna Cottavegetarian
9.50
Panna cotta met een siroop van rozen en verse frambozen (V) — With rose syrup and fresh raspberries (V)
estimate≈ 320 kcal28 g carbsheavy 42
New York Cheesecakevegetarian
8.50
New York cheesecake met een bodem van Bastogne crumble en een topping van rood fruit compote met een bolletje vanille ijs en slagroom — Bastogne crumble base, red fruit compote, vanilla ice cream and whipped cream
estimate≈ 680 kcal55 g carbsheavy 25
Affogatovegetarian
8.50
Vanilla ice cream with hot espresso, whipped cream and chocolate curls
estimate≈ 310 kcal26 g carbsheavy 42
Sgroppinovegetarian
10.25
Prosecco with lemon sorbet, a splash of vodka and a sprig of mint
estimate≈ 240 kcal22 g carbsheavy 39
Special Coffeevegetarian
10.25
Coffee with liqueur and whipped cream
estimate≈ 280 kcal20 g carbsheavy 42
Kids Ice Creamvegetarian
6.50
Kinderijsje — Scoop of vanilla ice cream with mini smarties and whipped cream
estimate≈ 260 kcal28 g carbs
KIDS
Spaghettivegetarian
7.50
Spaghetti met een zachte en romige tomatensaus en kaas — With a soft and creamy tomato sauce and cheese
estimate≈ 450 kcal65 g carbs
Homemade Fries with Kroket
9.50
Huisgemaakte frites met een kroketje van oma Bobs met mayonaise en appelmoes — Oma Bob's croquette with mayonnaise and apple sauce
estimate≈ 620 kcal58 g carbs
Kids Burger
9.50
Kids burger van Weiderij Horison met huisgemaakte frites — From Weiderij Horison with homemade fries
estimate≈ 680 kcal55 g carbsbalanced 65
EXTRA..
Slice of bread with buttervegetarian
3.00
Sneetje brood met roomboter
estimate≈ 180 kcal22 g carbs
Artisan fries with homemade mayonnaisevegetarian
3.50
Portie ambachtelijke frites met huisgemaakte mayonaise
estimate≈ 580 kcal45 g carbsheavy 42
Sweet potato fries with homemade mayonnaisevegetarian
4.50
Portie zoete aardappelfrites met huisgemaakte mayonaise
estimate≈ 520 kcal48 g carbs
Green saladvegetarian
6.00
Groene salade met gemengde sla, tomaat, komkommer en pijnboompitjes — Mixed lettuce, tomato, cucumber and pine nuts
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
High Tea
High tea
27.50
3 types of cake and tart, fine sandwiches, a quiche and wraps
estimate≈ 1600 kcal180 g carbsheavy 27
High tea with a glass of bubbles
5.50
High tea met een glaasje bubbels
estimate≈ 90 kcal3 g carbsdiabetes-friendly
Is this menu still right?
87dia
scoreestimate
scoreestimate
Protein-rich choices and fresh salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich options like eggs and carpaccio. Most main courses come with high-carb sides.
36 diabetes-friendly · 85 dishes
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Practical
- Address
- Appelstraat 155, 2564 ED Den Haag
- Hours
- Mon09:00–22:30Tue08:00–22:30Wed08:00–22:30Thu08:00–22:30Fri08:00–22:30Sat09:00–22:30Sun09:00–22:30Onze keuken is geopend tot 21.00 uur
- Contact
- +32702205572 info@appelsenperen070.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), appelsenperen.restaurant/