Beachclub BIRDS

Zuiderstrand 19, Strandslag 2, Kijkduin, Den Haag, 2555ZZ, 2555 ZZ Den Haag

Closed now · opens 09:00

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST

BIRDS BREAKFAST BOWLvegetarian

9.40

Homemade granola, chia, Greek yogurt, maple syrup and fresh fruit

estimate≈ 580 kcal62 g carbs

TROPICAL SMOOTHIE BOWLvegan

10.90

Mango, banana, berry and coconut smoothie bowl with fresh fruit, chia, granola and coconut

estimate≈ 610 kcal78 g carbs

BREAKFAST BURRITO

14.50

Tortilla with bacon, scrambled egg, cheddar, avocado, sour cream, coriander, lime and salsa roja

estimate≈ 820 kcal48 g carbsbalanced 75

PANCAKE STACKvegetarian

12.30

With mascarpone, maple syrup and fresh fruit

estimate≈ 750 kcal85 g carbs

AVO EGG TOASTvegetarian

12.50

Bread with avocado, 2 poached eggs, sun-dried tomato tapenade and crispy chili oil

estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 79

TURKISH EGGSvegetarian

13.90

Labneh, 2 poached eggs, crispy chili butter and dill. Served with bread

estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 65

EARLY BIRDS BREAKFASTvegetarian

18.90

Avo egg toast, yogurt with granola and fresh fruit, cinnamon knot and orange juice

estimate≈ 1150 kcal135 g carbs

PASTRIES

APPLE PIEvegetarian

5.50

APPELTAART

estimate≈ 380 kcal45 g carbsheavy 43

CARROT CAKEvegetarian

5.70

estimate≈ 420 kcal48 g carbsheavy 35

DAILY SPECIAL

5.70

DAG SPECIAL

estimate≈ 350 kcal40 g carbs

WHIPPED CREAMvegetarian

0.70

SLAGROOM

estimate≈ 60 kcal2 g carbsdiabetes-friendly

CROISSANTvegetarian

4.20

estimate≈ 280 kcal24 g carbsdiabetes-friendly

CINNAMON KNOTvegetarian

4.20

estimate≈ 340 kcal38 g carbsheavy 42

LUNCH

FOCACCIA MORTADELLA & STRACCIATELLA

14.80

Focaccia with mortadella, stracciatella di burrata, pistachio crumble and pesto

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69

PULLED CHICKEN BUN

14.50

Brioche bun with pulled chicken, coleslaw, pickled red onion and coriander

estimate≈ 590 kcal45 g carbsdiabetes-friendlybalanced 73

SALMON BAGELpescatarian

14.30

ZALM BAGEL — Bagel with cream cheese, smoked salmon, capers and watercress

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 71

HAGUE CROQUETTES

12.60

HAAGSCHE CROQUETTEN — Bread with 2 artisanal croquettes and mustard mayonnaise

estimate≈ 620 kcal52 g carbs

GOAT CHEESE AND SPICED HONEY TOASTvegetarian

12.60

TOAST GEITENKAAS EN SPICED HONEY — Sourdough with baked goat cheese, thyme and spiced honey

estimate≈ 410 kcal34 g carbs

WHIPPED CHICKPEASvegan

12.50

Sourdough with whipped chickpeas, smoked paprika oil, lemon zest and fresh mint

estimate≈ 380 kcal36 g carbsdiabetes-friendlybalanced 70

REUBEN SANDWICH

15.20

Sandwich with pastrami, cheese, sauerkraut and our own BIRDS sauce

estimate≈ 650 kcal44 g carbsdiabetes-friendlybalanced 69

HOTDOGTOPUSpescatarian

16.50

Grilled pulpo with fresh yuzu crème fraîche, kimchi and spiced kimchi mayo

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 75

CLASSIC TOASTIE

6.50

TOSTI KLASSIEK — With ham and/or cheese

estimate≈ 550 kcal45 g carbs

MUHAMMARA SANDWICHvegan

12.50

SANDWICH MUHAMMARA — Red pepper and walnut with pomegranate seeds and avocado

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 70

BURGERS

KOREAN KIMCHI BURGERvegan

17.10

KOREAANSE KIMCHI BURGER — With pickled cucumber, sesame, coleslaw, kimchi and gochujang mayonnaise (100% vegan)

estimate≈ 620 kcal55 g carbs

CHEESY BURGER

17.10

Organic burger on a bun with double-cheddar, lettuce, tomato, onion, pickle and special BIRDS sauce

estimate≈ 780 kcal50 g carbs

SALADS & BOWLS

ITALIAN SALADvegetarian

15.00

Burrata, tomatoes, mixed lettuce, fresh basil, Italian olive oil and pistachio pesto. Served with bread

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69

CHICKEN RICE BOWL

16.50

Japanese rice, chicken teriyaki, cucumber, avocado, kimchi, furikake and chipotle mayonnaise

estimate≈ 680 kcal65 g carbsbalanced 77

BIRDS BUDDHA BOWLvegan

14.10

Avocado, mango, cucumber, crispy chickpeas, red cabbage, pickled onion, spinach, quinoa, and roasted sesame dressing

estimate≈ 520 kcal48 g carbsbalanced 79

SOUPS

ROASTED POINTED PEPPER SOUPvegetarian

11.50

GEROOSTERDE PUNTPAPRIKA SOEP — With tomato, garlic, feta and fresh basil. Served with bread and/or syrup

estimate≈ 410 kcal45 g carbsdiabetes-friendlybalanced 71

BISQUEpescatarian

15.20

Homemade creamy bisque with shrimp, pulpo and lemon. Served with bread

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 69

KIDS

PANCAKEvegetarian

7.50

PANNEKOEK — Plain with powdered sugar. Served with and/or syrup

estimate≈ 580 kcal75 g carbs

KIDS MENU

10.00

Chicken nuggets, kibbeling or croquette. With raw vegetables, fries and applesauce

estimate≈ 720 kcal60 g carbsbalanced 65

FRUIT PLATTERvegan

12.50

estimate≈ 150 kcal30 g carbs

BITES

BREADvegetarian

8.50

BROOD — With whipped chickpeas, paprika oil, labneh & za’atar

estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 70

GYOZAS

14.90

GYOZA’S — With sesame, coriander

estimate≈ 320 kcal28 g carbsdiabetes-friendly

NACHOSvegetarian

10.90

NACHO’S — Baked with cheddar, guacamole, pico de gallo, sour cream

estimate≈ 650 kcal55 g carbsbalanced 66

6 ARTISANAL BITTERBALLEN

9.10

6 AMBACHTELIJKE BITTERBALLEN — From Haagsche Croquetterij with mustard mayonnaise and chipotle mayonnaise

estimate≈ 540 kcal30 g carbsdiabetes-friendly

SWEET & STICKY CHICKEN

11.50

With coriander

estimate≈ 380 kcal18 g carbsdiabetes-friendly

OYSTERSpescatarian

3.50

OESTERS — With shallot vinaigrette

estimate≈ 80 kcal5 g carbsdiabetes-friendlybalanced 75

OLIVES & NUTSvegan

7.20

Large green olives and ginger-lime cashews

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

CALAMARESpescatarian

11.90

With aioli

estimate≈ 450 kcal15 g carbsdiabetes-friendly

MEDITERRANEAN MEZZE PLATTERvegetarian

19.90

MEDITERRAANSE MEZZE PLATTER — The vegetarian appetizer board

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 74

BIRDS BORREL PLANK

32.50

Let yourself be surprised!

estimate≈ 1200 kcal60 g carbs

PIMENTOS DE PADRONvegan

9.50

With coarse sea salt and roasted sesame mayonnaise

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

STARTERS

TOMATO STRACCIATELLAvegetarian

13.50

Roasted tomato, stracciatella, Parmesan cheese, fresh basil and tomato vinaigrette

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

ROASTED EGGPLANTvegetarian

12.50

Eggplant with whipped feta, confit chili dressing and sumac. Served with bread

estimate≈ 420 kcal35 g carbs

TUNA TARTAREpescatarian

13.90

TONIJN TARTAAR — With avocado, soy, sesame oil, lime and herring caviar. Served with toast

estimate≈ 410 kcal25 g carbsdiabetes-friendly

GRILLED HALLOUMIvegetarian

12.90

With crispy and sweet chili honey. Served with bread

estimate≈ 480 kcal38 g carbs

MAINS

STEAK

31.00

With homemade salsa verde, green asparagus and lemon-garlic potatoes

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 83

KING PRAWNSpescatarian

25.80

Grilled with coarse sea salt, lemon, garlic, red pepper and parsley. Served with a fresh salad and fries

estimate≈ 850 kcal65 g carbs

DORADEpescatarian

24.90

Grilled whole dorade with lemon, garlic and parsley. Served with a fresh salad and lemon-garlic potato

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 78

GRILLED CHICKEN

23.50

Half oven-roasted chicken with lemon-garlic potatoes and a fresh salad

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 78

TOMATO RISOTTOvegetarian

22.90

TOMATENRISOTTO — With stracciatella, lemon, Parmesan cheese and fresh basil. With or without crispy chorizo

estimate≈ 680 kcal65 g carbsbalanced 69

CAULIFLOWER STEAKvegan

22.30

Grilled cauliflower with lemon tahini, garlic and parsley (100% vegan). Served with fries

estimate≈ 780 kcal60 g carbsbalanced 65

SIDES

SWEET POTATO FRIESvegetarian

6.80

ZOETE AARDAPPELFRITES met truffelmayonaise — With truffle mayonnaise

estimate≈ 350 kcal35 g carbs

FRENCH FRIESvegetarian

5.90

GEWONE FRITES met mayonaise — With mayonnaise

estimate≈ 450 kcal45 g carbs

FRESH SALADvegetarian

5.90

FRISSE SALADE

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

GREEN ASPARAGUSvegetarian

5.90

GROENE ASPERGES — Sautéed in garlic with coarse sea salt

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

DESSERTS

CHEESECAKEvegetarian

10.50

With salted caramel, popcorn and caramel ice cream

estimate≈ 750 kcal65 g carbsheavy 22

TIRAMISUvegetarian

9.40

estimate≈ 550 kcal45 g carbsheavy 27

Tarte Tatinvegetarian

10.50

Apple with vanilla ice cream

estimate≈ 650 kcal75 g carbsheavy 26

Is this menu still right?

95veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as the Korean kimchi burger and the cauliflower steak. The Birds Buddha Bowl and whipped chickpeas are also available.

37 vegetarian and 9 vegan dishes out of 61

79dia
scoreestimate

Protein-rich mains and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers good high-protein and low-carbohydrate options. The meat and fish main courses are very suitable.

30 diabetes-friendly · 61 dishes

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Address: Zuiderstrand 19, Strandslag 2, Kijkduin, Den Haag, 2555ZZ, 2555 ZZ Den Haag
Hours: Mon09:00–21:00
Tue09:00–21:00
Wed09:00–21:00
Thu09:00–22:00
Fri09:00–22:00
Sat09:00–22:00
Sun09:00–22:00
Contact: +310703687506 info@beachclubbirds.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), beachclubbirds.nl/
Record: completeness 83 %, confidence 100 %

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Beachclub BIRDS

Menu

Many vegetarian and vegan options

Protein-rich mains and snacks

Reviews

Practical