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UMAMI by Han Den Haag

Buitenhof 46, 2513 AH Den Haag

Open now · until 22:30

sushi€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS SALADS
Veggie Treasurevegetarian
12.75
Vegetable Soup — Veggie Soup Soy broth | Tofu | Beech mushroom | Shiitake | Corn | Seaweed
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Seafood Around The Clock
16.25
Seafood Soup — Seafood Soup Lobster broth | Prawn | Crayfish | Salmon | Surimi | Soy Egg
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Beef My Soup!
14.75
Beef Soup — Meaty Soup Coconut broth | Tenderloin | Bean Sprouts Corn | Seaweed | Soy Egg
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76
Double the Salmon, Double the Pleasurepescatarian
17.25
Salmon Salad — Salmon Salad Grilled Salmon | Smoked Salmon | Salad Mix | Thai Chilli Dressing
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Which Came First, the Chicken or the Egg?
16.25
Teriyaki Chicken Salad — Teriyaki Chicken Salad Breaded Chicken Thigh Fillet | Salad Mix | Soy Egg Thai Chilli Dressing
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Healthy & Happyvegetarian
13.00
Vegetarian Salad — Vegetarian Salad Tempeh | Tomato | Potato & Carrot | Salad Mix | Thai Chilli Dressing
estimate≈ 310 kcal28 g carbsbalanced 76
BAO BUNS
Beef Me Up!
8.75
Beef Bao Bun — Black Bean Beef Bao Bun Steamed bun | Tenderloin in Black Bean sauce | Cream cheese Little Gem | Red Cabbage | Grated Cheese
estimate≈ 340 kcal32 g carbs
These Shrimps are Made for Eating
8.75
Shrimp Bao Bun — Shrimp Bao Bun Steamed bun | Prawn | Chilli mayonnaise | Cream Cheese Little Gem | Red Cabbage | Grated Cheese
estimate≈ 310 kcal30 g carbs
Issa Gemvegetarian
8.75
Veggie Bao Bun — Veggie Bao Bun Steamed bun | Tempeh | Chickpeas | Red Bean | Little Gem Cream Cheese | Red Cabbage | Grated Cheese Piccalilly Mayonnaise
estimate≈ 360 kcal35 g carbsbalanced 67
Don’t Chicken Out
8.75
Butter Chicken Bao Bun — Butter Chicken Bao Bun Steamed Bun | Roast Chicken Thigh Fillet | Piccalilly Mayonnaise Cream Cheese
estimate≈ 380 kcal32 g carbs
Signature Beijing Duck
8.75
Beijing Duck Bao Bun — Roasted Beijing Duck Bao Bun Steamed Bun | Roasted Beijing Duck | Hoisin sauce | Cucumber Spring Onion | Cream cheese
estimate≈ 330 kcal30 g carbs
RAMEN
King of the Sea
22.00
Seafood Ramen — Seafood Ramen Ramen | Lobster broth | Salmon | Crayfish | Prawns | Peanuts Black tree ear mushroom | Shanghai Paksoi | Soy Egg | Bean Sprouts
estimate≈ 680 kcal65 g carbsbalanced 77
Meaty as Can Be
19.50
Beef Ramen — Ramen with Beef Ramen | Coconut broth | Tenderloin | Peanuts Black tree ear mushroom | Shanghai Paksoi | Soy Egg | Bean Sprouts
estimate≈ 720 kcal62 g carbsbalanced 71
So Ramen-ticvegetarian
16.50
Vegetarian Ramen — Vegetarian Ramen Ramen | Soy broth | Tofu | Beech mushroom Shiitake | Seaweed | Shanghai Paksoi | Soy Egg | Bean Sprouts
estimate≈ 580 kcal68 g carbsbalanced 78
This Duck ain’t swimming nowhere
19.50
Beijing Duck Ramen — Ramen with Roasted Beijing Duck Ramen | Coconut broth | Roasted bejing duck | Peanuts Black tree ear mushroom | Shanghai Paksoi Soy Egg | Bean Sprouts
estimate≈ 750 kcal64 g carbsbalanced 65
Piggy in the ramen
19.50
Pork Ramen — Ramen with Pork Ramen | Coconut broth | Pork | Corn | Peanuts | Sesame | Soy Egg Black tree ear mushroom | Carrot | Bean Sprouts
estimate≈ 780 kcal66 g carbs
Not just for chicks
19.50
Chicken Ramen — Ramen with Chicken Thigh Ramen | Coconut Broth | Seasoned Chicken thighs fillet | Peanuts Black tree ear mushroom | Shanghai Paksoi Soy Egg | Bean Sprouts
estimate≈ 710 kcal62 g carbsbalanced 71
CLAY POT RICE DISHES
Love Me Tenderloin
16.50
Beef Clay Pot Rice — Clay Pot Rice with Beef Beef Tenderloin in Black Bean Sauce | Corn | Peanut Black tree ear mushroom | Soy Egg | Soybeans | Cucumber | Sesame
estimate≈ 620 kcal58 g carbsbalanced 77
Pink Claypot
16.50
Prawn Clay Pot Rice — Clay Pot Rice with Prawns Prawns | Coconut curry sauce | Potato and Carrot Salad | Soy Egg Seaweed | Bean Sprouts | Sesame
estimate≈ 640 kcal60 g carbsbalanced 71
Not Just a Clay Pot…vegetarian
14.00
Vegetarian Clay Pot Rice — Vegetarian Clay Pot Rice Tempeh | Chickpeas | Red Beans | Soybeans | Sugarsnaps | Carrot | Sesame | Soy Egg
estimate≈ 590 kcal62 g carbsbalanced 82
Piggy in a Pot
16.50
Char Siu Clay Pot Rice — Char Siu Clay Pot Rice Pork | Corn | Peanuts | Black tree ear mushroom Soybeans | Cucumber | Sesame | Soy Egg
estimate≈ 850 kcal75 g carbsbalanced 73
Crazy Duck Bowl
17.50
Beijing Duck Clay Pot Rice — Beijing Duck Clay Pot Rice Duck breast | Hoisin sauce | Sugarsnaps | Carrot | Soybeans Sugar Snaps | Tomato | Sesame | Egg
estimate≈ 880 kcal78 g carbs
I’m on Seafood diet
22.00
Seafood Clay Pot Rice — Claypot Rice with Seafood Salmon | Crayfish | Surimi | Coconut curry sauce | Peanuts Black tree ear mushroom | Sugarsnaps | Soybeans | Cucumber
estimate≈ 820 kcal72 g carbsbalanced 74
Chicken Little Chicken
16.50
Chicken Clay Pot Rice — Claypot Rice with Seasoned Chicken Seasoned Chicken | Potato and Carrot salad | Tomato | Bean Sprouts Soy Egg | Soybeans | Sesame
estimate≈ 790 kcal70 g carbsbalanced 75
LITTLE STREET FOOD
Veggie dumplings 6 pcs.vegetarian
8.50
Vegetable Dumplings — Veggie Dumplings Vegetarian fried dumpling | Little gem Edamame | Sesame sauce | Kimchi sauce
estimate≈ 320 kcal28 g carbs
Chicken spring rolls 2 pcs.
6.50
Chicken Spring Rolls — Chicken Spring Rolls Fried chicken spring rolls | Little gem Tempeh | Chick peas | Red kidney beans | Chilli mayonnaise
estimate≈ 380 kcal32 g carbs
Ha kau dim sum
7.50
Shrimp Dumplings — Shrimp Dumpling Steamed shirmp dim sum | Shaved egg yolk | Herring caviar | Soy dip
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Xiao Long Bao
7.50
Pork Bao Bun — Steamed Pork Bun Steamed mini pork bun | Truffle Paste | Chives | Seasoned soy sauce
estimate≈ 280 kcal30 g carbs
Siu Mai
7.50
Pork Siu Mai — Steamed Pork Patties Steamed pork patties | Scallops | Dried seaweed | Chives | Red pepper
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 68
Curry Fish Balls
7.50
Steamed Fish Balls Steamed fish balls | Crispy onion | Chives | Curry and crustacean sauce
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 77
Crispy Chipsvegetarian
4.75
Cassava Chips — Cassava Chips Crispy cassava chips | Chilli mayonnaise dip
estimate≈ 350 kcal38 g carbs
Dip n Govegetarian
5.00
Anise Bread — Anise Bread Anise bread | Black bean and garlic dip
estimate≈ 280 kcal42 g carbs
POKE BOWLS
Tun’ight is the Nightpescatarian
16.50
Tuna Poke Bowl — Poke bowl with tuna Fresh tuna | Lemon sichuan dressing | Sesame dressing | Masago Wakame seaweed | Soybeans | Crayfish | Surimi Sesame seeds | Red cabbage | Rice
estimate≈ 620 kcal65 g carbsbalanced 77
Fifth Taste Veggiesvegetarian
14.00
Vegetable Poke Bowl — Poke bowl with veggies Soy Sesame Dressing | Tofu | Shiitake Mushroom Cherry Tomato | Cucumber | Japanese Radish | Soybeans | Corn Sesame Seed | Red Cabbage | Rice
estimate≈ 580 kcal62 g carbsbalanced 78
Smokey Salmonpescatarian
16.00
Salmon Poke Bowl — Poke bowl with salmon Smoked salmon | Sesame dressing Wasabi vinaigrette | Masago | Wakame seaweed | Soybeans | Crayfish Surimi | Corn | Sesame seeds | Red cabbage | Cucumber | Rice
estimate≈ 640 kcal64 g carbsbalanced 77
Bang Bang Chicken
16.00
Chicken Poke Bowl — Poke bowl with chicken Breaded chicken thigh | Soy sesame dressing Lemon sichuan dressing | Cherry Tomato | Cucumber | Japanese radish | Soybeans | Cheese | Sesame seed | Red Cabbage | Rice
estimate≈ 710 kcal68 g carbsbalanced 77
Beef My Date
16.50
Beef Poke Bowl — Poke bowl with beef Tenderloin beef | Soy sesame dressing Lemon sichuan dressing | Cherry Tomato | Cucumber | Japanese radish | Soybeans | Cheese | Sesame seed | Red Cabbage | Rice
estimate≈ 680 kcal66 g carbsbalanced 77
Gamba Dancing Sambapescatarian
16.00
Gamba Poke Bowl — Poke bowl with gamba Gamba | Lemon sichuan dressing | Sesame dressing | Masago Wakame seaweed | Soybeans | Crayfish | Surimi Sesame seeds | Red cabbage | Rice
estimate≈ 630 kcal66 g carbsbalanced 77
JAPANESE SANDWICHES
Sweet Tori Sando
12.00
Chicken Sando — Chicken thigh fillet | Fried egg | Cucumber | Chili sauce Teriyaki sauce | Gem of lettuce | Red cabbage | Cream cheese | Tomato pesto
estimate≈ 650 kcal48 g carbs
Creamy Smokey Salmon Sandopescatarian
12.00
Salmon Sando — Smoked salmon | Gambas | Cucumber | Wakame | Chili mayonnaise | Cream cheese | Basil pesto | Red cabbage
estimate≈ 590 kcal42 g carbsbalanced 65
Done Veggie, back to Meaty Sando
12.00
Beef Sando — Beef | Cream cheese | Cucumber | Tomato Little gem lettuce | Sesame | Red cabbage | Soy Vinnaigrette
estimate≈ 620 kcal45 g carbsbalanced 65
Piggy in the Sando
12.00
Pork Sando — Char Siu (Roasted pork) | Cream cheese | Tomato pesto Little Gem salad | Fried egg | Red cabbage | Cucumber
estimate≈ 680 kcal42 g carbsbalanced 65
Pancake is so last season, This is Peking Duck Sando!
12.00
Duck Sando — Duck breast fillet | Cream cheese | Little gem salad | Red cabbage | Chili mayonnaise | Teriyaki Sauce | Fried egg
estimate≈ 710 kcal48 g carbsbalanced 65
Umami Shiitake Sandovegetarian
11.50
Mushroom Sando — Shanghai Pak Choy | Shiitake | Beech mushroom Soybeans | Corn | Tofu | Cream cheese | Grated cheese Soy Sauce
estimate≈ 580 kcal40 g carbsbalanced 66
Skip Meaty, Let’s Veggie Sandovegetarian
11.50
Vegetable Sando — Cream cheese | Tomato pesto | Fried egg | Tempeh Chickpea | Red Bean | Little gem | Chilli mayonnaise Tomato | Red cabbage
estimate≈ 610 kcal46 g carbsbalanced 66
JAPANESE CURRY
Finger-lickin Chicken Curry Rice
17.50
Chicken Curry Rice — Breaded Chicken Thigh | Japanese Curry | Shanghai Paksoi | Soy Egg Corn | Peanuts | Woodear Mushroom
estimate≈ 850 kcal75 g carbsbalanced 67
Finding Dory in the Curry Ricepescatarian
17.50
Fish Curry Rice — White Fish | Japanese Curry | Shanghai Paksoi | Soy Egg | Corn Peanuts | Woodear Mushroom
estimate≈ 780 kcal72 g carbsbalanced 76
From the Sea into the Curry Ricepescatarian
22.00
Seafood Curry Rice — Crayfish | Prawn | Surimi | Japanese curry | Shanghai Paksoi | Soy Egg Fried rice | Corn | Peanuts | Woodear Mushroom
estimate≈ 820 kcal78 g carbsbalanced 74
Oyster Mushroom with Magic Curry Ricevegetarian
15.00
Mushroom Curry Rice — Oyster mushroom | Japanese curry | Shanghai Paksoi | Soy Egg | Fried rice | Corn | Peanuts | Woodear Mushroom
estimate≈ 740 kcal76 g carbsbalanced 78
Daffy swimming in the Curry Rice
17.50
Duck Curry Rice — Duck fillet | Japanese curry | Shanghai Paksoi | Soy Egg| Fried rice | Corn Peanuts | Woodear Mushroom
estimate≈ 840 kcal74 g carbsbalanced 67
Curry Curry Moo Curry Rice
17.50
Beef Japanese Curry Rice — Tenderloin Beef | Japanese Curry | Shanghai Paksoi | Soy Egg | Corn Peanuts | Woodear Mushroom
estimate≈ 810 kcal72 g carbsbalanced 69
The Green Army Curry Ricevegetarian
15.50
Vegetable Japanese Curry Rice — Japanese Curry | Shanghai paksoi | Soy Egg | Corn | Peanuts Woodear Mushroom
estimate≈ 680 kcal70 g carbsbalanced 72
STREET FOOD SWEETS
Chocolate Cake
8.50
Chocolate cake | Blue berries | Yogurt Cantaloupe Melon | Popcorn | Passionfruit sauce
estimate≈ 520 kcal55 g carbsheavy 31
Steamed Custard Bun
8.50
Steamed custard bun | Mango | Almond | White peach sauce Matcha ice cream
estimate≈ 480 kcal52 g carbsheavy 39
LUNCH MENU (FROM 12-15 PM)
2 course
27.00
2 Course Lunch Menu — Two dishes per course
estimate≈ 1200 kcal110 g carbs

Is this menu still right?

27dia
scoreestimate

Choose soups and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses have high carbohydrates due to rice, noodles, and buns. Soups and salads are better suited for carbohydrate-aware eating.

8 diabetes-friendly · 55 dishes

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Practical

Address
Buitenhof 46, 2513 AH Den Haag
Hours
Mon17:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:30
Fri12:00–22:30
Sat12:00–22:30
Sun12:00–22:00
Maandag: gesloten voor lunch
Contact
+31703921808 denhaag@umami-restaurant.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), umami-restaurant.com/nl/den-haag/
Record
completeness 83 %, confidence 84 %

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