Strandtent 14

Zuiderstrand 14, 2554 ZZ Den Haag

opening hours not known yet

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

09:00 - 12:00

Bonjour!

5.50

Croissant with choice of cheese or jam

estimate≈ 380 kcal28 g carbs

Rabanada

10.50

Latin French toast with fresh red berries

estimate≈ 550 kcal65 g carbs

Breakfast Platter Special - from 2 pers

37.00

Ontbijtplank Special - va. 2 pers — Scrambled eggs • bagels • croissants • jam • yoghurt with granola • banana bread • orange juice

estimate≈ 1800 kcal210 g carbsheavy 27

+ Matured cheesevegetarian

2.00

+ Belegen kaas

estimate≈ 110 kcal1 g carbsdiabetes-friendly

+ Avocadovegan, vegetarian

3.00

estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70

+ Butcher's ham

2.00

+ Slagersachterham

estimate≈ 60 kcal1 g carbsdiabetes-friendlybalanced 75

+ Smoked salmonpescatarian

3.50

+ Gerookte zalm

estimate≈ 120 kcal1 g carbsdiabetes-friendly

+ Bacon strips

3.00

estimate≈ 130 kcal1 g carbsdiabetes-friendly

+ Mimosa instead of juice

4.00

+ Mimosa i.p.v. jus

estimate≈ 150 kcal12 g carbs

09:00 - 16:00

Tosti

6.90

With cheese or ham & cheese

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

Uitsmijtervegetarian

11.00

3 eggs on farmhouse bread

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69

Brazilian Açaí Bowlvegan, vegetarian

13.00

Açaí • raspberry • blackberry • passion fruit • granola

estimate≈ 480 kcal55 g carbs

The Scramblevegetarian

12.50

Scrambled eggs • avocado • served on farmhouse bread

estimate≈ 460 kcal32 g carbsdiabetes-friendlybalanced 74

12:00 - 16:00

Kroketten

14.50

Kroketten - vanaf 12:00 — 2 pieces • farmhouse bread • mustard

estimate≈ 650 kcal50 g carbs

Gamba à la Planchapescatarian

15.00

Prawns • garlic • red pepper • parsley • bread

estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 75

Chicken Smash Avo

16.50

Grilled chicken thigh • crispy quinoa • lettuce • avocado • egg • tomato salsa

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 83

Choripan Roll

15.70

Brioche bread • grilled chorizo sausage • coleslaw • pico de gallo • chimichurri • spicy cocktail sauce

estimate≈ 620 kcal45 g carbs

Latin Beanburgervegetarian

18.80

Veggie burger of beans, corn & pepper • lettuce • pickle relish • ranch sauce • onion rings

estimate≈ 750 kcal60 g carbsbalanced 78

The American Classic Burger

19.50

Double cheeseburger • smokey BBQ sauce • salsa • pickle relish • tomato • onion rings • lettuce

estimate≈ 880 kcal65 g carbs

The Mexican Veggievegan, vegetarian

15.10

Two tacos • crispy cauliflower • guacamole • corn • coleslaw • pico de gallo • grilled avo

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 74

Fish Tacopescatarian

17.20

Two tacos • breaded cod • coleslaw • spicy mango sauce • pico de gallo • grilled avo

estimate≈ 680 kcal52 g carbsbalanced 70

Taco El Pastor

17.20

Two tacos • pulled pork • pineapple salsa • pico de gallo • grilled avo

estimate≈ 620 kcal48 g carbsbalanced 65

Birria Taco

18.30

Two tacos • Mexican stewed beef • cheese • consommé • pico de gallo • grilled avo

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73

from 12:00

Caesar Salad

20.50

Chicken • romaine lettuce • bacon • egg • crostini • Parmesan cheese

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Ensalada Latina

21.00

Chicken • romaine lettuce • rice • corn • black beans • pico de gallo • grilled avo • grated cheese

estimate≈ 650 kcal62 g carbsbalanced 90

Cornitasvegetarian

9.00

Corn ribs • ranch dip

estimate≈ 320 kcal28 g carbs

Kaasstengelsvegetarian

8.50

8 pieces • sweet chili sauce

estimate≈ 480 kcal32 g carbs

Chicken Tenders

9.00

6 pieces • spicy cocktail sauce

estimate≈ 520 kcal25 g carbsdiabetes-friendly

Calamarispescatarian

10.50

Aioli

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Bitterballen

11.50

8 pieces • mustard

estimate≈ 450 kcal30 g carbs

Fresh Nachosvegetarian

14.50

Verse Nacho’s — Cheddar • guacamole • sour cream • salsa

estimate≈ 720 kcal65 g carbsbalanced 65

Bittergarnituur

17.20

12 pieces • bitterballen • chicken tenders • cheese sticks • butterfly shrimps

estimate≈ 950 kcal60 g carbsheavy 43

Fries with mayovegetarian

6.50

Friet met mayo

estimate≈ 480 kcal45 g carbs

from 13:00

Scheurbroodvegetarian

9.00

Aioli • latin butter

estimate≈ 420 kcal55 g carbsbalanced 65

Empanadas de Carne y Pollo

10.50

Two Colombian pastries • one with chicken • one with beef

estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 65

Chicharrón

9.50

Pork belly • guacamole • banana chips

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69

Tuna Carpacciopescatarian

15.00

Tonijn Carpaccio — Olive oil • pimientos de padrón • crispy corn • avocado

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Tostonesvegetarian

15.50

Crispy fried plantain • mushrooms • queso • guacamole • pico de gallo

estimate≈ 540 kcal48 g carbsbalanced 70

Yuca Fritavegan, vegetarian

9.00

Mojo rojo sauce

estimate≈ 310 kcal38 g carbsbalanced 65

from 17:00

Chili Sin Carnevegan, vegetarian

22.50

Bean chili • bell pepper • tomato • plantain • Mexican rice

estimate≈ 610 kcal85 g carbsbalanced 70

Grilled Chicken

25.30

Crispy fried chicken thigh fillet, Brazilian citrus marinade, roasted garlic, dried red chili, mojo rojo sauce

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Carne Asada

29.50

Thinly sliced steak, chimichurri, pimientos de padrón

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Dorade a la Machopescatarian

29.00

Grilled sea bream, tomato, avocado, Peruvian fish sauce

estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 78

Birria Tac

25.00

Three tacos, Mexican stewed meat, queso, consommé, pico de gallo, grilled avocado

estimate≈ 850 kcal65 g carbsbalanced 66

Mexican rice, cream & salsavegetarian

7.00

Mexicaanse rijst, room & salsa

estimate≈ 320 kcal45 g carbs

Patatas bravasvegan, vegetarian

7.50

estimate≈ 420 kcal40 g carbs

Yuca frita with mojo rojo saucevegan, vegetarian

7.50

Yuca frita met mojo rojo saus

estimate≈ 380 kcal42 g carbs

12:00 - 22:00

Pasta with tomato saucevegetarian

9.50

Pasta met tomatensaus — Penne, tomato sauce, Parmesan cheese

estimate≈ 580 kcal75 g carbsbalanced 73

Pancakesvegetarian

9.50

Pannenkoeken — 2 pieces, syrup & powdered sugar

estimate≈ 720 kcal90 g carbs

Kids Menu

11.50

Choice of croquette, frikandel or chicken nuggets. Served with fries, mayo & apple sauce

estimate≈ 880 kcal85 g carbs

Hot Banana

11.00

Grilled banana, caramel, crumble, vanilla ice cream

estimate≈ 650 kcal80 g carbsheavy 36

Churros

10.50

Chocolate sauce, caramel, coconut

estimate≈ 520 kcal65 g carbsheavy 37

Dulce de Leche Bar

11.50

Chocolate, caramel, mascarpone cream, red berries

estimate≈ 680 kcal55 g carbsheavy 25

Is this menu still right?

88veggie
scoreestimate

Latin inspired vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as the Latin Beanburger, The Mexican Veggie tacos and Chili Sin Carne. There are also vegan options like the Brazilian Açaí Bowl and Yuca Frita.

20 vegetarian and 7 vegan dishes out of 53

72dia
scoreestimate

Protein dishes and Latin snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers good low-carb options such as Carne Asada and Grilled Chicken. Many dishes feature fresh ingredients like avocado and eggs.

21 diabetes-friendly · 52 dishes

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Practical

Address: Zuiderstrand 14, 2554 ZZ Den Haag
Hours: not known yet
Contact: +31703683165 info@strandtent14.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), strandtent14.nl/
Record: completeness 67 %, confidence 80 %

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