Moya Tapas Club
Plein 14, 2511 CR Den Haag
Closed now · opens 10:00
tapas€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
PASTELERÍA | PIE
Pastel de nata
3.50
Portuguese custard tart
estimate≈ 320 kcal35 g carbsheavy 42
Torta caprese
5.50
Italian chocolate-almond brownie
estimate≈ 410 kcal32 g carbs
Tarte de queso
6.25
Basque cheesecake
estimate≈ 450 kcal28 g carbs
ENSALADA | SALADS
Sandíavegetarian
15.00
Salad | watermelon | feta | avocado | black olives | basil | mint | pine nuts (v)
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Caesar
17.50
Salad | Parmesan cheese | chicken | egg | croutons | anchovies | garlic | Caesar dressing
estimate≈ 580 kcal15 g carbsdiabetes-friendly
BOCADILLO | SANDWICH
Jamon
16.00
Ibérico ham | tomato | olive oil | balsamic
estimate≈ 480 kcal42 g carbs
Salmón
15.00
Smoked salmon | avocado cream | onion | radish | cucumber-yogurt
estimate≈ 460 kcal40 g carbs
Pollo
13.50
Grilled chicken | mushrooms | padron pepper | red onion | smoked paprika cream
estimate≈ 510 kcal45 g carbsbalanced 71
Burratavegetarian
14.00
Burrata | tomato | pistachio | lemon | arugula (v)
estimate≈ 540 kcal40 g carbs
Carillada Ibérica estofada
15.00
Stewed Ibérico pork | cabrales | bacon jam | crispy onion
estimate≈ 620 kcal48 g carbs
Huevovegetarian
12.00
Poached egg | avocado | tomato | dukkah (v)
estimate≈ 440 kcal38 g carbs
PINTXO
Pintxo sardina
4.00
Grilled bread | sardine | ricotta cream | guindilla | capers
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Pintxo burratavegetarian
3.75
Grilled bread | burrata | pistachio | lemon | zucchini (v)
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Pintxo jamon
4.50
Grilled bread | Ibérico ham | fig jam | arugula | Manchego
estimate≈ 230 kcal16 g carbsdiabetes-friendly
LUNCH TAPAS | COLD
Cecina entrecot curada
14.50
Thinly sliced cured rib-eye | romesco | antiboise | crispy capers | pine nuts
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Ceviche salmonpescatarian
14.50
Salmon ceviche | avocado | passion fruit | leche de tigre | aji amarillo | red onion | radish
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
LUNCH TAPAS | HOT
Sardinas parillapescatarian
11.50
Grilled sardines | lime | sea salt | aïoli
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Albóndigas de cordero
14.00
Lamb meatballs | shakshuka sauce | Parmesan cheese | harissa | parsley
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69
Setas y champinonesvegetarian
12.00
Wild mushrooms | poached egg | chimichurri | dukkah (v)
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 66
Coliflor fritosvegetarian
12.00
Crispy cauliflower | curry spices | mango | raita (v)
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Patatas bravasvegetarian
6.75
Crispy potato | brava sauce | aioli (v)
estimate≈ 450 kcal35 g carbs
TABLA MIXTA | MIX PLATEAU
Tabla Mixta
35.00
Jamón Ibérico | sobrasada | Manchego | stuffed olives | bread | olive oil | aioli
estimate≈ 1100 kcal40 g carbsdiabetes-friendly
CHARCUTERIE Y QUESO | COLD CUTS & CHEESE
Jamón Ibérico
18.00
Jamon Ibérico — Raw Iberian ham
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67
Sobrasada
11.00
Spicy spreadable Ibérico chorizo | caramelized onion | Pavesi corn crackers
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Manchegovegetarian
13.00
Spanish cheese | Pedro Ximénez syrup (v)
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Plato de quesovegetarian
16.00
Four types of cheese | fig bread | fig jam (v)
estimate≈ 550 kcal30 g carbs
PARA PICAR | SNACK TAPAS
Aceitunasvegetarian
5.75
Marinated green olives (v)
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Almendra ahumadavegetarian
6.00
Smoked almonds (v)
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Chipironespescatarian
13.25
Squid rings | black aioli | lemon
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Croquetas espinaca y quesovegetarian
8.75
Spinach and cheese croquettes | smoked paprika cream (v)
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Croquetas jamón Ibérico
9.75
Croquetas jamon Ibérico — Ibérico croquettes | tarragon mayonnaise
estimate≈ 340 kcal20 g carbsdiabetes-friendly
Pimientos de padrónvegetarian
9.50
Pimientos de padron — Green peppers | sea salt | aioli | pangrattato (v)
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
PAN | BROOD
Pan planovegetarian
7.00
Bread | aioli | anticucho butter (v)
estimate≈ 300 kcal35 g carbs
Pintxo sobrasada
3.50
Grilled bread | spicy spreadable Ibérico chorizo | Pedro Ximénez | caramelized onion | crispy bacon crumble
estimate≈ 210 kcal18 g carbsdiabetes-friendly
TAPAS FRIAS | TAPAS KOUD
Taco tártar de solomillo
14.00
Steak tartare | corn taco | avocado | Pecorino | guindilla
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 65
Tártar de atúnpescatarian
16.50
Tártar de atun — Tuna tartare | crispy sushi rice | spicy mayonnaise | avocado | black sesame | ponzu
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 65
TAPAS CALIENTES | TAPAS WARM
Coles de Bruselas cruijentesvegetarian
11.00
Crispy Brussels sprouts | Sriracha honey | hazelnut | crispy shallot | sesame (v)
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Mejillonespescatarian
14.75
Mussels | yuzu | chili | cream | butter | truffle oil
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Gambapescatarian
13.50
Large prawns | piri piri | caramelized pineapple sauce | aji panca mayonnaise
estimate≈ 340 kcal22 g carbsbalanced 74
Pulpo alla gallegapescatarian
17.00
Grilled octopus | potato | smoked paprika | salsa verde | mustard caviar
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 69
Pollo anticuchos
13.50
Grilled chicken skewers | achiote marinade | soft taco | avocado | pico de gallo | Manchego
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 69
Bistec de paletilla
16.00
Flat iron steak | eggplant-truffle caviar | sanbaizu sauce
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
CHULÉTON
Chuléton
79.00
Chuléton – 800 gr — 800g Côte de boeuf | chimichurri | cucumber sumac
estimate≈ 1800 kcal12 g carbsdiabetes-friendlyheavy 37
POSTRE | DESSERTS
Crèma Catalana
9.25
Catalan caramelized cream | mango sorbet
estimate≈ 380 kcal35 g carbsheavy 34
Tarta de queso
12.00
Basque cheesecake | pear | moscatel | walnut
estimate≈ 520 kcal32 g carbsheavy 38
Porn Star Pavlova
10.00
Pavlova | passion fruit | white chocolate | lime | sgroppino ice cream
estimate≈ 480 kcal45 g carbsheavy 33
Chocolate
10.00
Churros | chocolate-almond brownie | salted dulce de leche | white chocolate ice cream
estimate≈ 750 kcal65 g carbsheavy 22
GROEPSMENU’S
LUNCHMENU TO SHARE
23.50
Ensalada, Bocadillo, Tapas
estimate≈ 1100 kcal85 g carbs
GROUPMENU TO SHARE
39.50
Tapas, Plato, Postre
estimate≈ 1600 kcal110 g carbsheavy 29
GROUPMENU TO SHARE DELUXE
45.50
4 ROUNDS / 5 ROUNDS
estimate≈ 2100 kcal140 g carbsheavy 29
Is this menu still right?
73dia
scoreestimate
scoreestimate
Protein-rich tapas and steaks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many low-carb options such as Jamon Ibérico and Bistec de paletilla. The hot tapas feature plenty of fish and meat.
30 diabetes-friendly · 50 dishes
Reviews
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Practical
- Address
- Plein 14, 2511 CR Den Haag
- Hours
- Mon10:00–01:00Tue10:00–01:00Wed10:00–01:00Thu10:00–01:00Fri10:00–03:00Sat10:00–03:00Sun10:00–00:00
- Contact
- +31702171072 info@moyatapasclub.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), moyatapasclub.nl/
- Record
- completeness 83 %, confidence 85 %