Grieks Restaurant Navagio

Lorentzplein 1, 2522 EA Den Haag

Closed now · opens 15:00

Greek

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUZO MEZE

SKORDOPSOMO

Garlic bread

estimate≈ 280 kcal32 g carbs

TRIO GREEK DIP

TRIO GRIEKSE DIP — Various Greek dips

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66

PITA ME ELIOLADO KE RIGANI

Pita with olive oil and oregano

estimate≈ 320 kcal45 g carbs

DAKOS

Greek version of bruschetta

estimate≈ 220 kcal25 g carbsdiabetes-friendly

TIROKAFTERI

Feta cheese, hot peppers, roasted paprika, olive oil, yoghurt and oregano

estimate≈ 210 kcal8 g carbsdiabetes-friendly

TARAMOSALATA

Fish roe spread

estimate≈ 180 kcal6 g carbsdiabetes-friendly

TZATZIKI

Greek yoghurt with cucumber, garlic and Greek herbs

estimate≈ 150 kcal8 g carbsdiabetes-friendly

MELITZANOSALATA

Light mousse of stewed aubergines and garlic

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66

FETA ME LADORIGANI

Feta cheese with olive oil and oregano

estimate≈ 240 kcal4 g carbsdiabetes-friendly

PATATES TIGANTES

Fries

estimate≈ 420 kcal48 g carbs

DOLMADAKIA

With yoghurt

estimate≈ 210 kcal18 g carbsdiabetes-friendly

KEFALOTIRI SAGANAKI

Fried saganaki cheese

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

SOUFLAKI HALLOUMI

Halloumi with honey and sesame

estimate≈ 350 kcal12 g carbsdiabetes-friendly

BOUGIOURDI

Two types of cheese, tomatoes, peppers, olives from the oven

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

KAFTERI PIPERIA

Hot pepper with onion and olive oil

estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66

TRIO TIGANITA

Aubergine, zucchini and mushrooms pan-fried

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65

ELIES PIKILIA

Various olives

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

KEFTEDAKIA TIGANITA

Greek meatballs

estimate≈ 320 kcal12 g carbsdiabetes-friendly

KOLOKITHO KEFTEDES

Zucchini cakes

estimate≈ 240 kcal22 g carbsdiabetes-friendly

SALADS

SALATA NAVAGIO

Cherry tomatoes, arugula, carrot, green onion, cheese, walnut, dried fruit, pomegranate and balsamic honey sauce

estimate≈ 380 kcal28 g carbs

CHORIATIKI SALATA

Greek village salad with tomato, cucumber, onion, olives, feta cheese, green pepper and olive oil

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

MESOGEIAKI

Avocado, lolo rosso, arugula, pasteli (honey sesame stick), cherry tomato, white honey sauce

estimate≈ 410 kcal22 g carbs

CAESAR SALATA

Iceberg lettuce, turkey bacon, parmesan cheese, croutons, chicken fillet, caesar sauce

estimate≈ 520 kcal15 g carbsdiabetes-friendly

SALATA ROKA

Arugula, sautéed mushrooms, kefalotiri, balsamic sauce

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66

MIKRI SALATA

Tomato and cucumber salad

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

TOURSI SALATA

estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 66

SALATA TONO

Freshly grilled tuna, basil, pine nuts, baby spinach, sauce

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69

SOUPS

PATSAS

Tripe soup

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67

KOTOSOUPA

Chicken soup

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

SOUPA MOSHARI

Beef soup

estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 79

PARADOSIAKI ELLENIKI FASOLADAvegetarian

Traditional Greek bean dish (Vegetarian)

estimate≈ 340 kcal45 g carbsdiabetes-friendlybalanced 86

FAKKESvegetarian

FAKKES (Vegetarisch) — Greek lentil soup (Vegetarian)

estimate≈ 310 kcal40 g carbsdiabetes-friendlybalanced 86

ALWAYS FRESHLY PREPARED

ARNI FOURNO KOKINISTO

Baked lamb with red sauce

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74

STIFADO

Slow-cooked beef stew in red wine, shallots and cinnamon-spiced tomato sauce

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

MOUSSAKA

Baked dish of potatoes, eggplant, seasoned minced meat, topped with bechamel sauce

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

PASTITSIO

Pasta, an aromatic beef ragu and bechamel sauce

estimate≈ 780 kcal60 g carbs

ARNI KLEFTIKO

“Stolen lamb” with vegetables and cheese

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78

JUVETSI

Veal with kritharaki (Greek macaroni rice) gratinated with cheese

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

BOUREKIvegetarian

BOUREKI (Vegetarisch) — Baked dish with zucchini, potatoes and mizithra cheese (Vegetarian)

estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 79

PAPOUTSAKIAvegetarian

PAPOUTSAKIA (Vegetarisch) — “Little shoe” stuffed eggplant with vegetables (Vegetarian)

estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 70

Soutzoukakia Smyrneika

Beef meatballs with spicy red sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Papoutsakia

Stuffed eggplant with minced meat

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

Sikoti

Grilled liver with fries or rice

estimate≈ 850 kcal55 g carbs

Kotsi Arni

Lamb shank

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74

Sofrito

Corfu style beef cooked in a garlic and parsley sauce

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74

Snitsel Kotopoulo

Chicken schnitzel with white mushroom sauce or red sauce and fries

estimate≈ 920 kcal65 g carbs

Mosharaki Ladokola

Oven-baked veal with vegetables, cheese, olive oil and herbs

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Mix Greek Traditional

Various traditional Greek dishes for two people

estimate≈ 1800 kcal110 g carbsheavy 36

Fileto Kotopoulo

Chicken fillet served with fries or rice, tomato and onion

estimate≈ 780 kcal52 g carbs

Souflaki Kotopoulo

Chicken souvlaki with fries

estimate≈ 820 kcal50 g carbs

Fterouges Kotopoulo

Chicken wings with BBQ sauce, served with fries

estimate≈ 950 kcal58 g carbs

Gyros Kotopoulo platter

GYROS KOTOPOULO schotel — Chicken gyros with fries, tomatoes, tzatziki, pita and onion

estimate≈ 1100 kcal85 g carbs

Brizola Mosharisia

Grilled steak with fries or rice

estimate≈ 880 kcal52 g carbs

Bifteki Gemisto

Seasoned minced meat stuffed with cheese, served with fries

estimate≈ 850 kcal50 g carbs

Mosharisia Rib Eye

Rib Eye

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

Mosharisia Rib Eye Black Angus

Black Angus ribeye

estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70

Arnisia Paidakia

Lamb chops with fries or rice

estimate≈ 880 kcal52 g carbs

Mix Grill

Served with fries and tzatziki

estimate≈ 1050 kcal55 g carbs

Tomahawk Steak

Only available if ordered the day before

estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65

Wagyu Steak

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

TRADITIONAL GREEK CUISINE

TSIPOURApescatarian

Sea bream

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

FILETTO SOLOMOSpescatarian

Salmon fillet with rosemary, olive oil, fresh vegetables, herbs

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 74

LAVRAKIpescatarian

Sea bass

estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71

MYDIA ACHNISTApescatarian

Steamed mussels with onion

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75

GARIDA SAGANAKIpescatarian

Saganaki prawns with fresh tomato, parsley, feta

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

GARIDES SXARASpescatarian

Grilled prawns

estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 66

GARIDES TIGERpescatarian

Tiger prawns

estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66

HTAPODIpescatarian

Octopus

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 72

KALAMARISpescatarian

Calamari

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66

KALAMARIS GRILLpescatarian

Whole grilled calamari

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66

GAVROS (HAMSI)pescatarian

Fried anchovies

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 69

MIX THALASSINOpescatarian

Mixed seafood

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

PASTA & PIZZA

PASTA BOLOGNAISE

With ground beef, tomato sauce, parsley, onion, garlic, nutmeg and parmesan cheese

estimate≈ 780 kcal75 g carbsbalanced 70

CARBONARES

With cream, onion, bacon, egg, freshly ground black pepper and parmesan cheese

estimate≈ 850 kcal65 g carbs

PASTA KOTOPOULO

With chicken and mushrooms, onion deglazed with cognac, cream, cream cheese, pepper and parmesan

estimate≈ 820 kcal60 g carbs

PASTA VEGGIEvegetarian

With vegetables

estimate≈ 620 kcal70 g carbsbalanced 72

PASTA TOU PSARApescatarian

With seafood

estimate≈ 720 kcal68 g carbsbalanced 71

PESTO PASTAvegetarian

estimate≈ 750 kcal65 g carbs

PIZZA MARGARITAvegetarian

Tomato sauce, cheese

estimate≈ 850 kcal90 g carbs

PIZZA SPECIAL

Bacon, mushrooms, bell pepper, tomato, cheese

estimate≈ 980 kcal85 g carbs

Pizza Scambipescatarian

cheese, shrimp with garlic sauce, tomato

estimate≈ 850 kcal80 g carbs

Pizza Greek Stylevegetarian

feta, tomato, olives, bell pepper, onion, oregano

estimate≈ 780 kcal75 g carbsbalanced 70

DISCOVER OUR AUTHENTIC OFFER

Makaroniavegetarian

pasta with tomato sauce and cheese

estimate≈ 650 kcal85 g carbsbalanced 65

Gyros

with fries

estimate≈ 950 kcal70 g carbs

Keftedakia

meatballs

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Kotompoukies

chicken nuggets with fries

estimate≈ 880 kcal75 g carbs

To Piato Tis Sara

chicken wings or chicken fillet with rice, fries, cucumber and mayonnaise/ketchup

estimate≈ 1100 kcal90 g carbs

DESSERTS

Soufle Sokolatasvegetarian

chocolate soufflé

estimate≈ 450 kcal45 g carbsheavy 34

Keik Zoumerovegetarian

Greek moist chocolate cake

estimate≈ 500 kcal50 g carbsheavy 32

Portokalopitavegetarian

Greek orange cake

estimate≈ 420 kcal55 g carbsheavy 44

Cheesecakevegetarian

quark cake

estimate≈ 400 kcal35 g carbsheavy 40

Galaktobourekovegetarian

sweet custard pie made with phyllo pastry

estimate≈ 550 kcal60 g carbsheavy 27

Karidopitavegetarian

walnut cake

estimate≈ 480 kcal45 g carbsheavy 40

Frutosalatavegan

fruit salad

estimate≈ 150 kcal30 g carbs

Ice Creamvegetarian

IJS

estimate≈ 250 kcal30 g carbs

Ekmek Kadaifivegetarian

kadaifi (phyllo strands with sweet syrup), vanilla cream, whipped cream, walnuts and pistachio

estimate≈ 700 kcal70 g carbsheavy 24

Yiaourti Me Melivegetarian

Greek yogurt with honey and walnuts

estimate≈ 300 kcal25 g carbs

Krepesvegetarian

pancakes

estimate≈ 400 kcal60 g carbsheavy 44

Is this menu still right?

63veggie
scoreestimate

Many Greek vegetarian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from main courses such as Fasolada, Fakkes and Papoutsakia. There are various mezes like Tzatziki, Melitzanosalata and Kolokitho Keftedes.

20 vegetarian and 1 vegan dishes out of 98

74dia
scoreestimate

Low Carb Greek Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options such as grilled fish and steaks. Many meat dishes come standard with fries or rice.

56 diabetes-friendly · 98 dishes

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Address: Lorentzplein 1, 2522 EA Den Haag
Hours: Mon15:00–22:00
Tueclosed
Wed15:00–22:00
Thu15:00–22:00
Fri15:00–23:00
Sat13:00–23:00
Sun13:00–22:00
van 03-08 t/m 25-08 i.v.m. vakantie (terras aan de cafékant blijft open)
Contact: +32702055412 info@navagio-restaurant.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), navagio-restaurant.nl/

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Grieks Restaurant Navagio

Menu

Many Greek vegetarian dishes

Low Carb Greek Dining

Reviews

Practical