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Proefboutique

Oude Molstraat 28A, 2513 BB Den Haag

Open now · until 22:00

caf退€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ROUTE THROUGH THE MENU
extensive surprise platter
33.00
uitgebreide verrassingsplank — consisting of a mix of our dishes & appetizer bites!
estimate≈ 1200 kcal80 g carbs
DISHES
Roasted pointed cabbagevegetarian
13.00
Geroosterde spitskool — Green butterfly on tahini, crispy hazelnut, saffron-orange glaze, lentils
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Wild mushroomsvegetarian
12.50
Wilde paddenstoelen — Crispy sticks, onions, parsley, trio of mini pita
estimate≈ 380 kcal35 g carbs
Shrimp
12.00
Garnalen — Roasted citrus chipotle, fennel, parsley
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Sea bass sashimipescatarian
17.00
Zeebaars sashimi — Chimichurri, coriander, Japanese sushi crumble
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Crab saladpescatarian
16.00
Krabsalade — Crab salad, apple, mint, cornflakes, dill, crostini
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Salmon tatakipescatarian
13.50
Zalm tataki — Soy-ginger dressing, sesame seeds
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
Slow-cooked lamb
15.00
Langzaam gegaard lam — Lemon, mint, mini pita
estimate≈ 380 kcal30 g carbs
Sticky pork belly
13.50
Sticky buikspek — Soy, ginger, lemongrass, sesame seeds, chili
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Whipped cheese spreadvegetarian
14.00
Whipged gekaetenzaas — Aromatics, dill, sesame seeds
estimate≈ 310 kcal20 g carbsdiabetes-friendly
Burratavegetarian
15.00
Pistachio, served with baguette
estimate≈ 450 kcal35 g carbs
Taco pulled pork or pulled mushroom (3pcs.)
12.00
Taco pulled pork of pulled paddenstoel (3pcs.) — Salsa fresca, coriander, chipotle cream
estimate≈ 520 kcal45 g carbs
Gnocchivegetarian
15.00
Creamy green sauce, peas, green asparagus, ricotta
estimate≈ 580 kcal55 g carbsbalanced 74
Special of the week (daily)
15.00
Special van de week (dagelijks) — Our team will be happy to tell you more!
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
Extra pita / extra baguettevegan
2.50
estimate≈ 180 kcal35 g carbs
APPETIZER BITES
Baguette with varying homemade buttervegetarian
6.50
Baguette met wisselende huisgemaakte boter
estimate≈ 250 kcal30 g carbs
Bread platter with two homemade spreadsvegetarian
7.50
Broodplank met twee huisgemaakte spreads
estimate≈ 320 kcal35 g carbs
Sticky nut mixvegan
5.50
Sticky notenmix — Roasted nuts, rosemary
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Marinated green olivesvegan
5.50
Gemarineerde groene olijven
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Greek saladvegetarian
9.00
Griekse salade — With baguette from Bartine's bakery
estimate≈ 380 kcal32 g carbs
Pimientos de Padronvegan
7.50
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Patatas bravas
8.50
With salsa brava & aioli
estimate≈ 420 kcal35 g carbs
Baked Camembertvegetarian
15.50
Camembert uit de oven — Lavender honey, Baguette from Bartine's bakery
estimate≈ 650 kcal45 g carbs
Beef bitterballen / Oyster mushroom bitterballen
8.50
Rundvees bitterballen / Oesterzwam bitterballen — 6 pcs
estimate≈ 380 kcal22 g carbsdiabetes-friendly
TASTING PLATTERS
Proefboutique's snack platter
20.00
Proefboutique's borrelplank — A selection of delicious snacks
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 67
Charcuterie board
15.00
Charcuterie plankje — Meat selection, Greek olives, Baguette from Bartine's bakery
estimate≈ 600 kcal35 g carbs
Cheese boardvegetarian
17.00
Kaasplankje — Weekly cheeses, Chutney, Rye seed bread
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Dry sausage board
9.50
Droge worst plankje — 4 fresh dry sausages, Cornichons, Mustard
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
TASTING LUNCH
Surprise platter
17.50
Een verrassingsplank — Richly filled with homemade spreads and snacks, including fresh juice
estimate≈ 680 kcal55 g carbs
STUFFED PITAS
Carpaccio
12.50
Truffle mayonnaise, Arugula, Brown beans, Parmesan
estimate≈ 520 kcal42 g carbs
Parma ham
11.50
Parmaham — Sriracha, Arugula, Cherry tomato, Ricotta salata
estimate≈ 540 kcal42 g carbs
Mediterranean chicken
11.50
Kip mediterranée — Arugula, Pickled radish, Mint
estimate≈ 510 kcal42 g carbsbalanced 67
Troutpescatarian
12.50
Forel — Parsnip yoghurt, Cherry tomato, Mustard seed, with boiled egg
estimate≈ 530 kcal42 g carbs
Manouri (mild feta)vegetarian
10.50
Manouri (milde feta) — Pomodoro pasta, Grana Padano, Arugula, Salted snacks
estimate≈ 560 kcal42 g carbs
Mushroom shawarmavegetarian
11.00
Champignon shoarma — Arugula, shawarma, Pickled radish, Mint, Zucchini, with avocado slices
estimate≈ 540 kcal45 g carbs
Sweet potato spreadvegetarian
11.00
Zoete aardappeld spread — Feta crumble, Crunchy chickpea, Pickled red onion, Arugula (vegan option available)
estimate≈ 510 kcal48 g carbsbalanced 66
Green salsavegetarian
10.50
Cucumber, Seeds, Black-eyed peas, Grana Padano, Mint, Arugula, with feta
estimate≈ 490 kcal42 g carbs
Extras to complete your sandwich!
With boiled eggvegetarian
1.50
Met gekookt eitje
estimate≈ 75 kcal1 g carbsdiabetes-friendly
With extra aioli hummusvegetarian
1.50
Met extra aioli hummus
estimate≈ 60 kcal3 g carbsdiabetes-friendly
With avocado slicesvegan
2.00
Met plakjes avocado
estimate≈ 50 kcal3 g carbsdiabetes-friendly
SWEETS
dessert tasting platter
proefdessert plankje — available for 2 or more people
estimate≈ 850 kcal110 g carbsheavy 42

Is this menu still right?

83veggie
scoreestimate

Many vegetarian small plates

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features roasted pointed cabbage and gnocchi with green asparagus. You can also order mushroom shoarma and a sweet potato spread pita. Meat dishes like sticky pork belly are available for mixed tables.

21 vegetarian and 5 vegan dishes out of 41

77dia
scoreestimate

Low carb snacks and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich small plates. Fish dishes and appetizers are often low in carbohydrates.

18 diabetes-friendly · 41 dishes

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Practical

Address
Oude Molstraat 28A, 2513 BB Den Haag
Hours
Monclosed
Tueclosed
Wedclosed
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–21:00
Maandag t/m woensdag open voor private dining. Elke laatste woensdag van de maand een speciale thema avond
Contact
+31704158255 info@proefboutique.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), proefboutique.nl/
Record
completeness 83 %, confidence 80 %

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