Taverna Ouzomezes

Maziestraat 8, 2514 GT Den Haag

Closed now · opens 17:00

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tzatziki, Tirokafteri, Melitzanosalata & Olivesvegetarian

15.50

Tzatziki, tirokafteri, melitzanosalata en olijven geserveerd met pita brood — Served with pita bread

estimate≈ 850 kcal65 g carbs

Tzatzikivegetarian

4.75

Griekse yoghurt gemengd met komkomer, knoflook en extra vierge olijfolie — Greek yoghurt mixed with cucumber, garlic and extra virgin olive oil

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Tirokafterivegetarian

Fetasaus met geroosterde groene paprika, knoflook, chilli pepper, rode wijnazijn en olijfolie — Feta sauce with roasted green paprika, garlic, chilli pepper, red wine vinegar and olive oil

estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 66

Melitzanosalatavegan

Geroosterde auberginesaus met knoflook, rode uien, citroensap, olijfolie en peterselie — Roasted eggplant sauce with garlic, red onions, lemon juice, olive oil and parsley

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 70

Hummusvegan

Puree van kikkererwten met citroen, knoflook, tahin, komijn en olijfolie — Puree of chickpeas with lemon, garlic, tahini, cumin and olive oil

estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 70

Beetroot Saladvegetarian

7.50

Rode biet salade met olijfolie, azijn en peterselie geserveerd met feta en walnoten — With olive oil, vinegar and parsley, topped with feta and walnuts

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

Greek Barley Ruskvegetarian

Griekse gerst beschuit geserveerd met verse tomaat, peterselie, feta, extra vierge olijfolie en oregano — Topped with fresh tomato, parsley, feta, extra virgin olive oil and oregano

estimate≈ 280 kcal30 g carbsbalanced 67

Greek Fetavegetarian

6.00

Griekse witte kaas gemaakt van schapen- en geitenmelk — Brined white cheese made from sheep's and goat milk

estimate≈ 150 kcal2 g carbsdiabetes-friendly

Kalamata Olivesvegan

5.50

Portie gemarineerde Kalamata olijven — Portion of marinated Kalamata olives

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66

Farmer's Breadvegan

4.00

Boerenbrood met olijfolie en oregano — With olive oil and oregano

estimate≈ 220 kcal30 g carbsbalanced 65

Stuffed Eggplantvegetarian

9.50

Gevulde aubergine uit het oven met tomaat, ei, uien en knoflook bedekt met Kefalotiri kaas — Baked with tomato, egg, onions and garlic, covered with Kefalotiri cheese

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70

Zucchini Frittersvegetarian

Courgettekroketten met bosui, verse kruiden, feta kaas en ei, geserveerd met een frisse yoghurt saus — With green onions, fresh herbs, feta and egg, served with a refreshing yoghurt sauce

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Cheese Croquettesvegetarian

Kaaskroketten geserveerd met honing — Served with honey

estimate≈ 340 kcal20 g carbs

Phyllo Fetavegetarian

10.50

In filodeeg gebakken fetakaas geserveerd met een lepeltje huisgemaakte kweepeer zoetigheid — Pan fried feta in phyllo pastry served with homemade quince sweet

estimate≈ 360 kcal25 g carbs

Halloumivegetarian

Cypriotische gegrilde kaas gemaakt van koemelk en schapenmelk — Cypriot grilled cheese made from cow's and sheep's milk

estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67

Greek Farmer's Saladvegetarian

Griekse boerensalade met tomaat, komkomer, rode ui, groene paprika, Kalamata olijven and feta kaas — With tomato, cucumber, red onion, green paprika, Kalamata olives and feta cheese

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70

Mixed Saladvegetarian

13.50

Een verfrissende gemengde salade met gedroogde vijg, sinaasappel, manouri kaas en gegarneerd met balsamico en vinaigrette — With dried fig, orange, manouri cheese, balsamic and vinaigrette

estimate≈ 410 kcal22 g carbs

Cypriot Saladvegetarian

11.50

Cypriotische salade met gemengde groene sla, cherrytomaatjes, gegrilde halloumi, croutons, pijnboompitten en balsamico — Mixed greens, cherry tomatoes, grilled halloumi, croutons, pine nuts and balsamic

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66

Fried Baby Squid

Gefrituurde kleine inktvisringen met knoflooksauce — Served with garlic sauce

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Grilled Large Shrimpspescatarian

17.50

Grote gegrilde garnalen gemarineerd in knoflook, witte wijn en dille — Marinated in garlic, white wine and dill

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 73

Fried Cod Filletpescatarian

12.50

Gefrituurde kabeljauwfilet in bierbeslag geserveerd met knoflook puree — In beer batter, served with garlic puree

estimate≈ 620 kcal45 g carbsbalanced 65

Grilled Octopuspescatarian

14.50

Gegrilde octopus gemarineerd in Kalamata olijfolie, citroen, balsamico en oregano geserveerd met spliterwten pure — Marinated in Kalamata olive oil, lemon, balsamic and oregano, served with split peas puree

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 84

Meatballs

9.00

Gehaktballetjes van kalfs- en varkenvlees geserveerd met tomatensaus — Veal and pork meatballs served with tomato sauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Grilled Lamb Chops

Gegrilde lamskoteletten gemarineerd in olijfolie, citroen, oregano, rozemarijn en tijm — Marinated in olive oil, lemon, oregano, rosemary and thyme

estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71

Beef Stew

Stoofpotje van rundvlees in tomaten saus — Beef stew in tomato sauce

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Greek Farmer's Sausage

Griekse boeren saucijs met paprika’s in tomatensaus geserveerd met feta kaas — With bell peppers in tomato sauce, served with feta cheese

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74

Mixed Platter

35.00

Mix plateau van Cypriotische saucijs, gegrilde kip, gehaktballetjes, kaaskroketten, halloumi kaas, pita brood en fritjes — Cypriot sausage, grilled chicken, meatballs, cheese croquettes, halloumi, pita bread and fries

estimate≈ 1650 kcal110 g carbsheavy 36

Grilled Chicken Thighs

Gegrilde kippendijen gemarineerd in olijfolie, sinaasappel, mosterd, rode paprika, citroen en oregano — Marinated in olive oil, orange, mustard, red paprika, lemon and oregano

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Pork Wine Sausage

Wijnsaucijs van varken op de grill — Grilled pork wine sausage

estimate≈ 380 kcal6 g carbsdiabetes-friendly

Spicy Sausage

Lichtpikante saucijs van varken en rund op de grill — Slightly spicy pork and beef sausage on the grill

estimate≈ 390 kcal5 g carbsdiabetes-friendly

Pan-fried Pork Tenderloin

10.00

Gebakken varkenshaaspuntjes in olijfolie en witte wijn met zongedroogde tomaten, bosui en oregano — In olive oil and white wine with sun-dried tomatoes, spring onions and oregano

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

French Friesvegan

13.00

Fritjes — French fries

estimate≈ 450 kcal55 g carbs

Grilled Vegetablesvegan

4.50

Gegrilde groenten — Grilled vegetables

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Cooked Ricevegan

3.50

Gekookte rijst — Cooked rice

estimate≈ 210 kcal45 g carbs

Traditional Custard Pievegetarian

8.50

Zelfgemaakte traditionele custardtaart met siroop gebakken met filodeeg — Homemade with syrup, baked with phyllo dough

estimate≈ 480 kcal65 g carbsheavy 34

Chocolate Cakevegetarian

2.00

Luchtige luxe chocoladetaart met ijs — Fluffy luxury chocolate cake with ice cream

estimate≈ 550 kcal60 g carbsheavy 30

Orange Cakevegetarian

Huisgemaakte sinaasapeltaart met ijs — Homemade orange cake with ice cream

estimate≈ 520 kcal58 g carbsheavy 31

Dessert of the Day

Dessert van de dag — Dessert of the day

estimate≈ 400 kcal40 g carbsheavy 40

Ice Creamvegetarian

2 bollen ijs met slagroom en fruit — 2 scoops with whipped cream and fruit

estimate≈ 380 kcal35 g carbsheavy 34

Is this menu still right?

87veggie
scoreestimate

Many Greek vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like stuffed eggplant, zucchini fritters and grilled halloumi. There are many vegetarian dips such as tzatziki and melitzanosalata.

25 vegetarian and 7 vegan dishes out of 39

75dia
scoreestimate

Low Carb Greek Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses that are naturally low in carbohydrates. Grilled lamb, chicken, and octopus are good choices.

24 diabetes-friendly · 39 dishes

Reviews

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Address: Maziestraat 8, 2514 GT Den Haag
Hours: Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–21:00
Contact: +32702136944
Sources: Overture Maps Places (CDLA-Permissive 2.0), ouzomezes.nl/
Record: completeness 83 %, confidence 94 %

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Taverna Ouzomezes

Menu

Many Greek vegetarian options

Low Carb Greek Options

Reviews

Practical