Indian By Nature - Den Haag, Lange Houtstraat

Lange Houtstraat 15, 2511CV Den Haag

Closed now · opens 16:30

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tandoori STARTERS

Mango Mustard Mint Prawns

14.75

MANGO MOSTERD MUNT GARNALEN — Exotic mango flavors with mustard and green mint, enriched with ajwain seeds.

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 74

Anari Murg Tikka (Chicken Tikka)

11.75

ANARI MURG TIKKA (KIP TIKKA) — Charcoal grilled chicken marinated in pomegranate and yogurt masala, served with mint sauce and tamarind.

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67

Tandoori Chicken Grill

11.75

TANDOORI KIP GRILL — Chicken legs marinated with chili, fenugreek and cinnamon spice mix, cooked in the clay oven.

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Non-Veg Starter Platter

16.75

NIET-VEG VOORGERECHTENPLANK — Samosa, pakora, chicken tikka, lamb seekh kebab, tawa fish.

estimate≈ 850 kcal45 g carbs

Salmon Tikka

14.75

Zalm tikka — Salmon marinated with lemon juice, ajwain seeds and chili, perfectly cooked in a clay oven.

estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67

Gilafi Seekh Kebab (Lamb)

11.75

GILAFI SEEKH KEBAB (LAMSVLEES) — Minced lamb cooked on a skewer with bell pepper and onion.

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

VEGETARIAN STARTERS

Tandoori Mushroomvegetarian

10.75

Fresh button mushrooms marinated with homemade spices and stuffed with mix of vegetables cooked in a clay oven.

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Kashmiri Paneer Tikkavegetarian

10.75

Indian cottage cheese marinated with chef's selected herbs, flavored with fennel and dried herbs.

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Achari Soya Chaapvegetarian

10.75

Pickled and spiced soya kebab perfectly grilled in the clay oven.

estimate≈ 240 kcal14 g carbsdiabetes-friendlybalanced 65

Malai Broccolivegetarian

10.75

Charcoal grilled broccoli seasoned with yogurt and green cardamom.

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66

Soup

Chicken Shorba (Chicken Soup)

7.75

CHICKEN SHORBA (KIPPENSOEP) — Spiced chicken broth flavored with Indian herbs and finished with a squeeze of lemon juice.

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 73

Mulligatawny Soup (Lentil Soup)vegetarian

6.75

MULLIGATAWNY SOEP (LINZENSOEP) — Salted yellow lentil soup flavored with curry leaves, finished with coconut milk and apple, served with rice.

estimate≈ 320 kcal35 g carbs

STREETFOOD SYMPHONY

Samosavegetarian

7.75

Indian pastry filled with potatoes, green peas and coriander.

estimate≈ 260 kcal32 g carbs

Aloo Tikki Chaatvegetarian

7.75

Flat potato puree cakes, lightly fried, garnished with pomegranate and fresh coriander, served with mint sauce.

estimate≈ 340 kcal38 g carbs

Crispy Palak Patta and Kale Chaatvegetarian

9.75

Crispy spinach and kale topped with tangy chutneys and crunchy garnishes.

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Dahi Poorivegetarian

8.75

Crispy puffed pooris filled with boiled potatoes, topped with sweet and sour chutneys, onion, sev and yogurt.

estimate≈ 310 kcal36 g carbs

Samosa Chana Chaatvegetarian

7.75

Samosa and chickpeas combined with layers of mint sauce, tamarind sauce and sweet yogurt.

estimate≈ 380 kcal42 g carbsbalanced 67

Onion Bhaajivegetarian

6.75

Homemade onion fritters.

estimate≈ 220 kcal24 g carbs

Paani Poorivegetarian

7.75

Crispy puffed pooris filled with chickpea masala and potatoes, filled with mint and tamarind water.

estimate≈ 290 kcal34 g carbsbalanced 69

GRILLED TO PERFECTION

Palak Paneer Lasagnavegetarian

22.75

A delicious fusion of Italian and Indian flavors. Layers of creamy spinach and Indian cottage cheese.

estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73

Chicken Tandoori

22.75

KIP TANDOORI — Chicken legs marinated with chilli, fenugreek and cinnamon flavoured spice mix cooked in a clay oven.

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

22G's Stewed Lamb Shank Nihari

30.75

22G'S GESTOOFDE LAMSBOUT NIHARI — Lamb shank marinated in a secret spice mix (family recipe) from our beloved 'Surinder Bhai'.

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Mixed Grill Non-Veg Platter

28.75

MIX GRILL NIET-VEG PLATEAU — A combination of tandoori chicken, chicken tikka, lamb seekh, tawa fish and tandoori prawns.

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken Tikka

22.75

KIIP TIKKA — Marinated pieces of chicken, skewered and perfectly grilled.

estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66

Prawn Recheado

26.75

Prawns marinated in cumin and chili, grilled and finished with homemade recheado sauce with jaggery and tamarind.

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 73

CURRIES FROM INDIA

Butter Chicken

20.75

Chicken pieces grilled in the clay oven and cooked in creamy tomato-cashew sauce with cinnamon and fenugreek.

estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74

Home Style Chicken Curry

20.75

Delicious grilled chicken pieces served with a rich mix of spices, onions, tomatoes and creamy cashew sauce.

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken Madras

20.75

A medium-spicy curry cooked with fresh ginger, garlic and fresh coriander from the South Indian state of Madras.

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78

Chicken Vindaloo

20.75

KIP VINDALOO — A fiery, spicy curry cooked with vinegar, potatoes and dry Indian spices from the western coast.

estimate≈ 460 kcal28 g carbsdiabetes-friendlybalanced 79

Saag Lamb

22.75

Lamb cooked with fresh green spinach and tempered with cumin and garlic.

estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 78

Bombay Prawn Curry

24.75

Tiger prawns cooked with curry leaves and mustard seeds, finished with coconut milk.

estimate≈ 430 kcal16 g carbsdiabetes-friendlybalanced 74

Chicken Tikka Masala

20.75

KIP TIKKA MASALA — Chicken tikka cooked in paprika and tomato-onion sauce, garnished with fresh coriander.

estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74

Mutton Agarkhal (Goat Meat)

25.75

Slow-cooked goat meat in a rustic blend of local spices and mustard oil from the hills of Northern India.

estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 74

Lamb Madras

22.75

A medium-spicy curry cooked with fresh ginger, garlic and fresh coriander from the South Indian state of Madras.

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 78

Lamb Vindaloo

22.75

LAMS VINDALOO — A fiery, spicy curry cooked with vinegar, potatoes and dry Indian spices from the western coast.

estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 73

Lamb Rogan Josh

22.75

LAMS ROGAN JOSH — A classic Kashmiri dish cooked with fresh tomatoes and finished with ginger powder and fennel.

estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74

Alleppey Fish Curry

22.75

ALLEPPEY VIS CURRY — Juicy fish cooked in a fragrant Keralan coconut curry with aromatic spices and a touch of heat.

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74

VEGETARIAN CURRIES

Paneer Kadhaivegetarian

18.75

Indian paneer prepared wok-style, stir-fried with bell peppers and an onion-tomato jus.

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Saag Paneervegetarian

18.75

Freshly prepared Indian paneer cooked with spinach and mustard leaf curry.

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 79

Gobhi Aloo Adrakivegetarian

17.75

Stir-fry of cauliflower and potatoes flavored with cumin, coriander and a touch of ginger.

estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 77

Masala Bhindivegetarian

18.75

Okra cooked with cumin, ajwain seeds and onion-tomato sauce.

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70

Soya Tikka Masalavegetarian

18.75

Marinated grilled soya chaap cooked in a rich and flavorful masala sauce.

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Paneer Makhanivegetarian

18.75

Indian paneer cooked in a creamy tomato-cashew sauce.

estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 70

Mix Veg Jalfrezivegetarian

17.75

Sweet and spicy stir-fry of vegetables with cumin, ginger and garlic.

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65

Baingan Bhartavegetarian

18.75

Fire-roasted eggplant mixed with sour tomatoes, aromatic onions and a touch of spices.

estimate≈ 260 kcal21 g carbsdiabetes-friendlybalanced 70

Dum Pukht Koftavegetarian

18.75

Melt in your mouth vegetable koftas simmered in a luxurious, slow cooked gravy rich with royal spices.

estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 65

Daal Makhnivegetarian

16.75

Black lentils slow-cooked with tomato and black cardamom, enriched with clarified butter.

estimate≈ 380 kcal26 g carbsdiabetes-friendlybalanced 74

KIDS ZONE

Kids Platter Non-Veg

16.75

Malai chicken tikka, rice and vegetable of the day.

estimate≈ 550 kcal45 g carbsbalanced 67

Friesvegetarian

4.75

estimate≈ 320 kcal35 g carbs

Kids Platter Vegetarianvegetarian

15.75

KINDERPLANKJE VEGETARISCH — Paneer tikka, rice and vegetable of the day.

estimate≈ 520 kcal42 g carbs

BIRYANI “INDIAN BY NATURE”

Vegetable Biryanivegetarian

19.75

GROENTE BIRYANI — Flavorful basmati rice cooked with mixed vegetables on low heat.

estimate≈ 620 kcal85 g carbsbalanced 66

Chicken Biryani

21.75

KIP BIRYANI — Flavorful basmati rice cooked with chicken on low heat.

estimate≈ 710 kcal82 g carbsbalanced 77

Lamb Biryani

23.75

Juicy pieces of lamb slow-cooked with fragrant basmati rice, infused with aromatic spices and caramelized onion.

estimate≈ 780 kcal80 g carbsbalanced 76

Jackfruit Biryani (Signature Dish)vegetarian

21.75

JACKFRUIT BIRYANI (SIGNATURE GERECHT) — Flavorful basmati rice cooked with tender jackfruit on low heat.

estimate≈ 640 kcal88 g carbsbalanced 66

Old Delhi Chicken Tikka Biryani

22.75

OLD DELHI KIP TIKKA BIRYANI — Freshly grilled chicken tikka cooked with aromatic spiced rice and our homemade biryani masala.

estimate≈ 740 kcal80 g carbsbalanced 77

INDIAN BREADS

Tandoori Roti (Whole Wheat)

4.75

TANDOORI ROTI (VOLKOREN)

estimate≈ 180 kcal32 g carbs

Butter Naan

4.75

estimate≈ 260 kcal38 g carbs

Aloo Naanvegetarian

6.75

Naan filled with potato.

estimate≈ 310 kcal45 g carbs

Besan Cheelavegan, gluten_free

5.75

(Gluten-free) Indian pancake made with chickpea flour, seasoned with aromatic herbs and fresh coriander.

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 82

Lachha Paranthavegetarian

5.75

estimate≈ 320 kcal36 g carbs

Garlic Naanvegetarian

5.75

KNOFLOOK NAAN

estimate≈ 280 kcal42 g carbs

Cheese Naanvegetarian

6.75

KAAS NAAN — Naan filled with Indian cheese.

estimate≈ 360 kcal38 g carbsdiabetes-friendly

Peshawari Naanvegetarian

6.75

Naan filled with coconut powder, mango and dried nuts.

estimate≈ 410 kcal48 g carbs

Keema Naan

7.75

Minced lamb and spices stuffed inside naan bread, baked fresh in the tandoor.

estimate≈ 450 kcal35 g carbsdiabetes-friendly

DESSERTS

Gulab Jamun Ice Creamvegetarian

7.75

Indian sweet made from milk solids served with vanilla ice cream, a perfect combination of hot and cold.

estimate≈ 520 kcal65 g carbsheavy 34

Rasmalaivegetarian

7.75

Soft, spongy cheese balls soaked in thickened milk, flavored with saffron and rose water.

estimate≈ 380 kcal35 g carbsheavy 34

Dame Blanchevegetarian

7.75

Vanilla ice cream served with whipped cream and warm chocolate sauce, sprinkled with dried nuts.

estimate≈ 580 kcal52 g carbsheavy 26

Mango Malai Cheesecakevegetarian

11.75

MANGO MALAI CHEESE-CAKE — Creamy fusion dessert blending classic cheesecake with malai and luscious mango on a buttery base.

estimate≈ 620 kcal48 g carbsheavy 27

Mishti Dohi Delightvegetarian

10.75

Fusion of Bengali sweet caramelised yoghurt and honey mousse blend with cinnamon and apple compote.

estimate≈ 410 kcal42 g carbsheavy 42

Pornstar Martini Ice Cream Dessertvegetarian

9.75

Passion fruit, vanilla vodka, and prosecco in a creamy, cocktail-inspired delight.

estimate≈ 480 kcal45 g carbsheavy 30

Mango Kulfivegetarian

7.75

Creamy milk dessert with natural sweetness and tropical flavour of ripe mangoes.

estimate≈ 280 kcal32 g carbs

SET MENUS

Indian by Nature Special 3-Course Veg/Non-Veg Menu

39.50

INDIAN BY NATURE SPECIAAL 3-GANGEN VEG/N.VEG MENU (PER PERSOON) — Per person

estimate≈ 1600 kcal140 g carbs

Indian by Nature 5-Course Veg/Non-Veg Menu

49.50

INDIAN BY NATURE 5-GANGEN VEG/N.VEG MENU (PER PERSOON) — Per person

estimate≈ 2100 kcal180 g carbsheavy 39

Is this menu still right?

76dia
scoreestimate

Low-Carb Indian Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tandoori and curry options. Many grilled dishes have a low glycemic index.

42 diabetes-friendly · 73 dishes

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Practical

Address: Lange Houtstraat 15, 2511CV Den Haag
Hours: Mon16:30–22:00
Tue16:30–22:00
Wed16:30–22:00
Thu16:30–22:00
Fri16:30–22:00
Sat16:30–22:00
Sun16:30–22:00
Contact: +31702110301
Sources: Overture Maps Places (CDLA-Permissive 2.0), indianbynature.nl/
Record: completeness 83 %, confidence 85 %

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