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Tios Burgers & Bites

Deltaplein 626, 2554 GJ Den Haag

Closed now · opens 15:00

Americanburger joint€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS & BITES
Salmonpescatarian
9.75
salmon marinated in din marie
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Carpaccio
11.50
beef | balsamic dressing | capers pine nuts | red onion | aged cheese
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Tomato soupvegetarian
4.90
homemade tomato soup | cheese [vegetarian]
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Tigerspescatarian
9.90
prawns in garlic oil
estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67
Yakitori
7.50
chicken skewers | yakitori sauce
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 68
Monkballspescatarian
5.75
smoked fried cod | sies
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Chili Chicken Wings
7.50
crispy & spicy
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Crab Cakespescatarian
7.50
chili mayo
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Croquettevegetarian
7.50
spinach or goat cheese | Cas Spijkers' recipe [vegetarian]
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Pata Negra
12.75
Spanish raw ham
estimate≈ 210 kcal1 g carbsdiabetes-friendly
Nachos
7.75
tortilla chips | cheese | minced meat | red onion crème fraîche | spicy salsa [*also vega*]
estimate≈ 580 kcal48 g carbs
BURGERS
Tios Burger
15.50
organic beef | lettuce | tomato | onion pickle | cheddar cheese | pancetta herb mayo | fried egg
estimate≈ 1150 kcal65 g carbs
Mexican
15.50
chicken burger | lettuce | tomato | cheddar cheese jalapeños | tomato salsa | tortilla chips
estimate≈ 1050 kcal62 g carbs
Pulled Pork Burger
16.50
pulled pork | pineapple | BBQ sauce | lettuce | tomato
estimate≈ 1100 kcal70 g carbsheavy 43
Big Bang
18.50
400 GRAM! | organic beef | lettuce | tomato | onion cheddar cheese | pickle | cucumber mayo | chili mayo
estimate≈ 1300 kcal68 g carbsheavy 43
Fishpescatarian
16.50
fish doctor burger | lettuce | tomato | sweet cucumber mayo | chili mayo | cornichons
estimate≈ 1000 kcal65 g carbs
Gambapescatarian
16.75
prawn burger | lemon-chili mayo | avocado | onion
estimate≈ 950 kcal60 g carbs
Veganvegan, vegetarian
14.75
vegan burger of grains, rice and vegetables | puffed quinoa eggplant puree | cornichons
estimate≈ 850 kcal75 g carbs
Turkey Burger
14.75
turkey burger | lettuce | tomato | onion tzatziki | grilled vegetables instead of fries
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78
Sliders
14.50
1x organic beef | bacon | onion BBQ sauce, 1x chicken burger | salsa | tortilla | cheddar
estimate≈ 900 kcal60 g carbs
Build Your Own!
9.75
organic beef, choice of toppings
estimate≈ 850 kcal55 g carbs
GRILL
Spare Ribs
16.90
spare ribs with potato salad, aioli, fries
estimate≈ 1100 kcal75 g carbs
Steak
17.00
rump steak, tomato salsa, pepper butter, fries
estimate≈ 950 kcal50 g carbs
Salmonpescatarian
17.50
salmon fillet, grilled vegetables, tartar sauce, fries
estimate≈ 880 kcal55 g carbs
Tios Mixed Grill
14.50
pulled pork slider, ribs, BBQ chicken, corn, fries
estimate≈ 1200 kcal80 g carbsheavy 39
ON THE SIDE
Potato
3.00
baked potato, sour cream, bacon bits
estimate≈ 350 kcal30 g carbs
Cornvegetarian
4.00
warm corn on the cob
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 73
Coleslaw
3.50
homemade coleslaw
estimate≈ 200 kcal12 g carbsdiabetes-friendly
Onionsvegetarian
4.00
fried onion rings
estimate≈ 300 kcal25 g carbs
Veggiesvegetarian
4.75
grilled vegetables
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
SALADS
BBQ Chicken
15.50
grilled chicken, roasted corn, kidney beans, red onion, chili dressing
estimate≈ 650 kcal35 g carbsbalanced 75
Cheesevegetarian
15.00
grilled goat cheese, nut-vegan vinaigrette, honey
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 70
KIDS CORNER
Kids Burger
8.50
80 grams, fries, apple sauce, up to 12 years
estimate≈ 600 kcal60 g carbs
Kids Menu
8.50
chicken nuggets or bitterballen, fish sticks, fries, apple sauce, up to 12 years
estimate≈ 700 kcal70 g carbs

Is this menu still right?

61veggie
scoreestimate

American burgers and bites

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a vegan burger with eggplant puree and quinoa. There are also vegetarian options like goat cheese croquettes and tomato soup. Most of the menu consists of meat and fish.

7 vegetarian and 1 vegan dishes out of 34

70dia
scoreestimate

Low carb at Tios

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The starters are mostly low in carbohydrates. Most burgers and grill dishes are high in carbs due to the buns and fries.

15 diabetes-friendly · 34 dishes

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Practical

Address
Deltaplein 626, 2554 GJ Den Haag
Hours
Mon15:00–22:00
Tue15:00–22:00
Wed15:00–22:00
Thu15:00–22:00
Fri12:00–23:00
Sat10:00–23:00
Sun10:00–23:00
Contact
+32704490878 info@tios.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tioskijkduin.wordpress.com/
Record
completeness 83 %, confidence 94 %

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