Pokenini

Prins willemstraat 9

Closed now · opens 10:45

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pokebowl

Poke Bowl Medium

Create your own pokebowl. Choice of: sushi rice, mixed salad, orecchiette, meat tortellini, ricotta/spinach tortellini

estimate≈ 650 kcal75 g carbsbalanced 85

New style salmon large

Sushi rice, corn, crab sticks, edamame, bell pepper, cucumber, truffle mayo, fried onions and chives

estimate≈ 780 kcal85 g carbsbalanced 81

The Italian Chicken Large

The Itallan Chicken Large — Meat pasta, bell pepper, corn, eggplant, mushroom, red onion, olive oil, pesto, fried onions, spring onion and sesame

estimate≈ 820 kcal90 g carbsbalanced 79

Poke Bowl Large Deluxe

Create your own pokebowl. Choice of: sushi rice, mixed salad, orecchiette, meat tortellini, ricotta/spinach tortellini

estimate≈ 850 kcal95 g carbsbalanced 81

Panini/Swushi

Panini Mozzarellavegetarian

Panini Mozarella — Mozzarella, cherry tomato, basil and pesto

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 65

Panini Tonno

Tuna salad, pesto and arugula

estimate≈ 680 kcal48 g carbsbalanced 69

Panini Salame

Salami, young cheese, bell pepper, red onion and pesto

estimate≈ 710 kcal46 g carbsbalanced 69

Panini Salmone

Smoked salmon, chives, cream cheese and arugula

estimate≈ 640 kcal44 g carbsdiabetes-friendlybalanced 69

Panini Parma

Mozzarella, Parma ham, cherry tomato, pesto and basil

estimate≈ 660 kcal45 g carbsdiabetes-friendlybalanced 69

Panini Pollo

Seasoned chicken, mozzarella, onion, arugula and pesto

estimate≈ 690 kcal46 g carbsbalanced 69

Panini Bresaola

Panin Bresaola — Dried beef fillet, arugula, cherry tomato, pine nuts, parmesan, truffle mayonnaise and pesto

estimate≈ 720 kcal48 g carbsbalanced 73

Panini Carpaccio Japonica

Panin Carpaccio Japonica — Carpaccio, sun-dried tomatoes, spinach, parmesan, soy egg and yuzu pesto

estimate≈ 680 kcal47 g carbsbalanced 69

Panini Salmone Japonica

Steamed salmon, miso, red onion, spinach, scrambled egg, cranberries, yuzu pesto

estimate≈ 710 kcal52 g carbsbalanced 73

Panini Chicken Katsu

Fried chicken, Japanese curry, cheese, tomatoes, spinach and yuzu pesto

estimate≈ 820 kcal58 g carbsbalanced 70

Panini New Hawai

Salmon lomi lomi, pineapple, samphire and yuzu pesto

estimate≈ 650 kcal55 g carbsbalanced 69

Panini Super Vegetarianvegetarian

Mozzarella, eggplant, spinach, soy egg, red onion and yuzu pesto

estimate≈ 670 kcal48 g carbsbalanced 73

Inside out rolls

California roll 4 pcs

California roll 4 stuks — Crab sticks, cucumber, avocado, Japanese mayo, fish roe and sesame

estimate≈ 280 kcal24 g carbs

Mango chicken roll 4 pcs

Mango chicken roll 4 stuks — Fried chicken, mango, sesame, bbq

estimate≈ 340 kcal32 g carbs

Salmon avocado roll 4 pcs

Salmon avocado roll 4 stuks — Salmon, avocado, cucumber, Japanese mayo, teriyaki and chives

estimate≈ 310 kcal26 g carbs

Spicy tuna 4 pcs

Spicy tuna 4 stuks — Tuna avocado, cucumber, spicy mayo and spicy herbs

estimate≈ 290 kcal22 g carbs

Italian tuna 4 pcs

Italian tuna 4 stuks — Tuna pesto, bell pepper, pesto mayo and Italian herbs

estimate≈ 280 kcal22 g carbs

Dragon roll 4 pcs

Dragon roll 4 stuks — Fried shrimp, cucumber, avocado, Japanese mayo, teriyaki and fish roe

estimate≈ 340 kcal26 g carbs

Pokenini special inside outs

Waka waka dragon 4 pcs

Waka waka dragon 4 stuks — Fried shrimp, cucumber, carpaccio, truffle mayo, wakawakasauce, fried onions and spring onion

estimate≈ 360 kcal28 g carbs

Ultimate dragon vulcano 4 pcs

Ultimate dragon vulcano 4 stuks — Fried shrimp, samphire, Italian ham, fish roe, spring onion and flamed Japanese mayo

estimate≈ 350 kcal24 g carbs

Surfing turfing 4 pcs

Surfing turfing 4 stuks — Fish cake, samphire, carpaccio, pesto, cherry tomatoes, roasted sesame dressing, parmesan crackers

estimate≈ 320 kcal25 g carbs

Flaming red dragon 4 pcs

Flaming red dragon 4 stuks — Fried shrimp, kimchi, red onion, flamed chutoro tuna, spicy mayo and miso

estimate≈ 330 kcal24 g carbs

Dazzling white dragon 4 pcs

Dazzling white dragon 4 stuks — Fried shrimp, samphire, wasabi salsa, flamed sea bass and wasabi mayo

estimate≈ 330 kcal24 g carbs

Fantastic rainbow dragon 4 pcs

Fantastic rainbow dragon 4 stuks — Fried shrimp, crab sticks, rainbow fish, pokenini olive oil, yuzu kosho and fish flakes

estimate≈ 310 kcal24 g carbs

Hawaiian yellow dragon 4 pcs

Hawaiian yellow dragon 4 stuks — Salmon lomi lomi, chives, young cheese and sun-dried tomatoes

estimate≈ 310 kcal23 g carbs

Sweet salmon dragon 4 pcs

Sweet salmon dragon 4 stuks — Fried salmon, arugula, teriyaki, Japanese mayo and fried onions

estimate≈ 350 kcal27 g carbs

Glazen green dragon 4 pcs

Glazen green dragon 4 stuks — Chicken Teriyaki, cucumber, baby spinach, red onion, fish roe, teriyaki, Japanese mayo and fried onions

estimate≈ 340 kcal28 g carbs

Crispy plumpy dragon 4 pcs

Crispy plumpy dragon 4 stuks — Seasoned chicken, cucumber, beef tataki, teriyaki, Japanese mayo, seaweed flakes and garlic chips

estimate≈ 360 kcal27 g carbs

Sushiboxen en nigiri

Vegetarian Delightvegetarian

8 pcs vega inside out, 8 pcs cucumber maki and 8 pcs avocado maki

estimate≈ 680 kcal95 g carbsbalanced 70

Only salmon

4 pcs inside out salmon, 4 pcs salmon nigiri and 4 pcs salmon sashimi

estimate≈ 620 kcal55 g carbsbalanced 67

Only nigiri

2 pcs beef nigiri, 2 pcs tuna nigiri, 2 pcs tuna tataki nigiri, 2 pcs salmon nigiri, 2 pcs flamed salmon nigiri

estimate≈ 650 kcal60 g carbsbalanced 73

First Love

8 pcs cucumber maki, 8 pcs negitoro maki, 8 pcs california roll, 8 pcs salmon avocado roll, 8 pcs dragon vulcano

estimate≈ 1450 kcal160 g carbs

Best of both worlds

4 pcs surf and tuff, 4 pcs ultimate dragon vulcano, 4 pcs red flaming dragon, 4 pcs hawaian yellow dragon

estimate≈ 1300 kcal130 g carbs

Tuna nigiri 1 pc

Tuna nigiri 1 stuk

estimate≈ 60 kcal9 g carbs

Dragon for one

8 pcs Dragon of your choice, 4 pcs salmon nigiri, 4 pcs tuna nigiri

estimate≈ 850 kcal80 g carbsbalanced 67

Sea bass nigiri 1 pc

Zeebaars nigiiri 1 stuk

estimate≈ 60 kcal9 g carbs

Beef tataki nigiri

Beef tataki nigiri 1 stuk — 1 piece

estimate≈ 65 kcal8 g carbs

Flamed salmon nigiri

Zalm geflambeerd nigiri 1 stuk — 1 piece

estimate≈ 60 kcal8 g carbs

Flamed tuna nigiri

Tuna geflambeerd nigiri 1 stuk — 1 piece

estimate≈ 55 kcal8 g carbs

Flamed sea bass nigiri

Zeebaars geflambeerd nigiri 1 stuk — 1 piece

estimate≈ 55 kcal8 g carbs

Try some tuna and salmon

4 pcs salmon maki, 4 pcs tuna maki, 2 pcs tuna nigiri and 2 pcs salmon nigiri

estimate≈ 520 kcal60 g carbsbalanced 73

Salmon nigiri

Zalm nigiri 1 stuk — 1 piece

estimate≈ 60 kcal8 g carbs

Sashimi

Salmon sashimi

Zalm sashimi

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Salmon miso sashimi

Zalm miso sashimi

estimate≈ 150 kcal5 g carbsdiabetes-friendly

Tuna sashimi

Tonijn sashimi

estimate≈ 100 kcal2 g carbsdiabetes-friendlybalanced 79

Tuna tataki sashimi

Tonijn tataki sashimi

estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 75

Scallop sashimipescatarian

Coquilles sashimi

estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 75

Beef tataki

estimate≈ 130 kcal3 g carbsdiabetes-friendlybalanced 73

Fingerfoods

Chicken gyoza

Japanese chicken dumpling

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Pane with yuzu pesto

Pane met yuzupesto — Panini with yuzu pesto

estimate≈ 320 kcal35 g carbs

Kimchivegan, vegetarian

Pickled spicy vegetable mix

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Chuka Wakamevegan, vegetarian

Seaweed salad

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 69

Soya eggvegetarian

Soya ei — Marinated egg

estimate≈ 90 kcal3 g carbsdiabetes-friendly

Crispy Chicken

Fried chicken

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Nanbanzukepescatarian

Fried salmon in vinegar

estimate≈ 250 kcal10 g carbsdiabetes-friendly

Torizuk

Fried chicken in vinegar

estimate≈ 240 kcal10 g carbsdiabetes-friendly

Fried Shrimpspescatarian

Fried shrimps

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Ebi Katsupescatarian

Shrimp burgers

estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65

Arancini di riso al sugo

Italian rice ball with meat sauce, mozzarella and peas

estimate≈ 420 kcal35 g carbs

Olive Ascolane

Breaded olives filled with meat

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Edamamevegan, vegetarian

Soybeans

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76

Desserts

Dorayaki Cioccolatavegetarian

Japanese pancake with chocolate

estimate≈ 450 kcal55 g carbsheavy 40

Dorayaki Fragolavegetarian

Japanese pancake with strawberries

estimate≈ 420 kcal52 g carbsheavy 41

Castella Cakevegetarian

Japanese soft chocolate cake

estimate≈ 380 kcal48 g carbs

Tiramisuvegetarian

Dessert with mascarpone and ladyfingers

estimate≈ 520 kcal38 g carbsheavy 35

Cannoli Matchavegetarian

Italian pastry filled with green tea cream

estimate≈ 350 kcal32 g carbsheavy 42

Torta Raphaelovegetarian

Torta Raphealo — Italian coconut cake

estimate≈ 480 kcal42 g carbsheavy 37

Is this menu still right?

73dia
scoreestimate

Low carb sushi and bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose sashimi or a poke bowl with mixed salad instead of rice. Sashimi options contain very few carbohydrates.

20 diabetes-friendly · 71 dishes

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Practical

Address: Prins willemstraat 9
Hours: Mon10:45–23:00
Tue10:45–23:00
Wed10:45–23:00
Thu10:45–23:00
Fri10:45–23:00
Sat10:45–23:00
Sun10:45–23:00
Contact: +32707855588
Sources: Overture Maps Places (CDLA-Permissive 2.0), pokenini.nl/foodticket/
Record: completeness 67 %, confidence 94 %

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Pokenini

Menu

Low carb sushi and bowls

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Practical