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Powngtong Thai Kitchen

Beatrixstraat 92, 1781 ER Den Helder

Closed now · opens 17:00

Thai€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Chicken Pastries
7.00
KIP PASTEITJES (5 STUKS) — 5 pieces
estimate≈ 320 kcal25 g carbs
Fried Pork
8.50
GEBAKKEN VARKENSVLEES MET KNOFLOOK EN ZWARTE PEPER — with garlic and black pepper
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Fried Shrimp
7.00
GEFRITUURDE GARNALEN (5 STUKS) — 5 pieces
estimate≈ 350 kcal18 g carbs
Seafood with Glass Noodles
7.00
ZEEVRUCHTEN MET GLASNOEDELS IN KROKANTE DEEG (4STUKS) — in crispy pastry, 4 pieces
estimate≈ 300 kcal28 g carbs
Soybeansvegan, vegetarian
5.00
SOJABONEN
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Vegetable Pastriesvegan, vegetarian
7.00
GROENTEN PASTEITJES (5 STUKS) — 5 pieces
estimate≈ 280 kcal30 g carbs
Mixed Platter
7.50
MIX VAN GARNALEN LOEMPIA, ZEEVRUCHTEN MET GLASNOEDELS IN DEEG EN KIP PASTEITJES (6 STUKS) — Shrimp spring rolls, seafood with glass noodles and chicken pastries, 6 pieces
estimate≈ 420 kcal35 g carbs
SOUPS
Thai Fish Cakes
7.00
THAISE VISKOEKJES (5 STUKS) — 5 pieces
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Fried Wonton
7.00
GEBAKKEN WANTON (6 STUKS) — 6 pieces
estimate≈ 320 kcal22 g carbs
Thai Meatballs
7.50
THAISE GEHAKBALLETJES (6 STUKS) — 6 pieces
estimate≈ 280 kcal10 g carbsdiabetes-friendly
Thai Fish Balls
7.00
THAISE VISBALLETJES (6 STUKS) — 6 pieces
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Thai Spring Rolls
7.00
THAISE LOEMPIA'S (4 STUKS) — 4 pieces
estimate≈ 350 kcal32 g carbs
Thai Chicken Satay
7.50
THAISE KIP SATE'S (4 STUKS) — 4 pieces
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Thai Chicken Wings
7.00
THAISE KIPVLEUGELTJES (5 STUKS) — 5 pieces
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Mixed Selection
7.50
MIX VAN NR. 1,2,3,4 (8 STUKS) — Mix of items 1, 2, 3, 4, 8 pieces
estimate≈ 450 kcal30 g carbs
THAI SALAD
Tom Yam Kai
8.50
Spicy chicken soup with mushrooms
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 79
Tom Kha Kai
8.50
Mild chicken soup with coconut milk
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Tom Yam Koeng
9.00
Spicy shrimp soup with mushrooms
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 79
Kiauw Naam
8.50
Wonton soup with chicken and vegetables
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 74
catering
Yam Neau
15.50
Spicy steak salad in lemon sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Yam Plaa-Muk
10.00
Spicy squid salad in lemon sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Yam Koeng
10.00
Spicy shrimp salad in lemon sauce
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Yam Woensen
9.50
Spicy salad with chicken and glass noodles
estimate≈ 310 kcal35 g carbsbalanced 74
Yam Tau-Hoevegan, vegetarian
8.00
Tofu salad with mixed vegetables
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 70
Yam Taeng Kwaavegan, vegetarian
7.50
Thai cucumber salad in sweet sauce
estimate≈ 180 kcal22 g carbsbalanced 67
catering
Thai Fried Rice Set
17.50
Thaise gebakken rijst met Thaise omelet, gemarineerde Kipvleugeltjes in rode saus en twee hoofd gerechten met kip of varkensvlees en salade — Thai fried rice with omelet, marinated chicken wings in red sauce, two main courses (chicken or pork) and salad
estimate≈ 1100 kcal95 g carbs
Thai Fried Rice & Noodles Set
19.50
Thaise gebakken rijst en noedels, Thaise omelet, gemarineerde Kipvleugeltjes in rode saus en drie hoofd gerechten met kip of varkensvlees en salade — Thai fried rice and noodles, omelet, marinated chicken wings in red sauce, three main courses (chicken or pork) and salad
estimate≈ 1350 kcal130 g carbsheavy 44
Thai Feast Set
22.50
Thaise kippensoep, Tom ga kai, Thaise gebakken rijst en noedels, Thaise omelet, gemarineerde Kipvleugeltjes in rode saus en vier hoofd gerechten met kip, varkensvlees, biefstuk of garnalen en salade en fruit — Tom Ga Kai, fried rice and noodles, omelet, chicken wings, four main courses (chicken, pork, beef or shrimp), salad and fruit
estimate≈ 1600 kcal150 g carbsheavy 33

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegan soybeans and vegetable spring rolls. Options are limited to appetizers and salads like the tofu salad and cucumber salad.

4 vegetarian and 4 vegan dishes out of 28

74dia
scoreestimate

Low Carb Thai Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-based starters and salads. The options are generally low in carbohydrates.

15 diabetes-friendly · 28 dishes

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Practical

Address
Beatrixstraat 92, 1781 ER Den Helder
Hours
Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Afhalen is mogelijk van 17.00 – 21.00. Sluitingstijd keuken – 21:00
Contact
+31642335098 info@powngtong.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), powngtong.com/
Record
completeness 83 %, confidence 85 %

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