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De Pannenkoekenvallei

De Helderse Vallei 7, 1783 DA Den Helder

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS
KINDERCOUPÉ
4.95
2 scoops of ice cream | whipped cream | sprinkles
estimate≈ 320 kcal35 g carbsheavy 35
RAKETE
2.95
estimate≈ 180 kcal22 g carbs
SCHATZKISTE
2.95
estimate≈ 210 kcal28 g carbs
DAME BLANCHE
7.95
vanilla ice cream | chocolate sauce | whipped cream
estimate≈ 450 kcal48 g carbsheavy 31
COUPÉ KARAMELL
8.95
caramel ice cream | caramel sauce | whipped cream | caramelized pecans
estimate≈ 520 kcal55 g carbsheavy 31
COUPÉ TROPICAL
8.95
passion fruit | mango ice cream | fresh fruit | whipped cream
estimate≈ 410 kcal52 g carbs
BANANE-ROYALE
8.95
banana | vanilla ice cream | chocolate sauce | whipped cream
estimate≈ 480 kcal58 g carbsheavy 39
COUPÉ EIERLIQÖR
8.95
vanilla ice cream | egg liqueur | whipped cream
estimate≈ 460 kcal42 g carbsheavy 31
SEASONAL PASTRY
4.95
GEBÄCK DER SAISON
estimate≈ 350 kcal40 g carbsheavy 42
TOAST STARTER
HOLLANDIAvegetarian
5.95
cheese
estimate≈ 380 kcal28 g carbs
Ham & Cheese
6.50
Schinken|käse
estimate≈ 420 kcal28 g carbs
ITALIANO
7.75
salami | tomato | mozzarella | pesto
estimate≈ 480 kcal30 g carbs
VEGGIE (vegetarian)vegetarian
7.75
VEGGIE(vegetarisch) — French brie | apple | honey
estimate≈ 410 kcal32 g carbs
STARTER
CARPACCIO
13.95
thinly sliced beef fillet | parmesan cheese | roasted sunflower seeds | truffle mayonnaise
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
GAMBA’S THAI STYLE
13.95
prawns in spicy garlic oil | spring onions
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
SMOKED SALMONpescatarian
15.95
RÄUCHERLACHS — fresh salad | cucumber | red onion | toast | curry-dill dressing
estimate≈ 380 kcal22 g carbsdiabetes-friendly
SANDWICH
KROKETTE
9.95
two beef croquettes | mustard
estimate≈ 550 kcal45 g carbs
BRIE (vegetarian)vegetarian
14.95
BRIE (vegetarisch) — French brie | fig chutney | apple | honey | caramelized pecans
estimate≈ 580 kcal42 g carbs
TEUFLISCHE HUHN
14.95
TEUFLISCHE S HUHN — spicy chicken | mushrooms | bell pepper | tomato | bacon | onion | seasoned sauce
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
CLUB SANDWICH CHICKEN
11.95
CLUB SAN D WICH HÄNCHEN — toasted bread | chicken breast | bacon | tomato | lettuce | cucumber | honey-mustard sauce | fries
estimate≈ 850 kcal75 g carbs
Club Sandwich with Salmonpescatarian
13.95
CLUB SANDWICH Z ALM — Toasted bread, smoked salmon, lettuce, red onion, cucumber, dill sauce, french fries
estimate≈ 850 kcal65 g carbs
MAIN COURSE
Black Angus Burger
22.95
With fries, fried bacon, lettuce, tomato, onion, BBQ sauce
estimate≈ 950 kcal70 g carbs
Veggie Burgervegetarian
23.95
VEGGIE BURGER(vegetarisch) — Vegetarian, with fries, lettuce, tomato, onion, BBQ sauce
estimate≈ 800 kcal75 g carbsbalanced 68
Crispy Fried Schnitzel
22.95
KNUSPRIG GEBRATENES SCHNITZEL — With fries, fried bacon, onion, mushroom sauce, seasonal vegetables
estimate≈ 900 kcal60 g carbs
Pork Fillet Saté
22.95
SCHWEINEFILET SATÉ — With fries, satay sauce, shrimp crackers, seasonal vegetables
estimate≈ 850 kcal65 g carbs
Smoked Spare Ribs
23.95
GERÄUCHERTE SPARER IBS — With fries, garlic sauce, seasonal vegetables
estimate≈ 900 kcal60 g carbs
Beef Steak
31.95
RINDERSTEAK — With fries, spring onion sauce, seasonal vegetables
estimate≈ 850 kcal55 g carbs
Rib Eye XXL
31.95
From the grill, 300g, herb butter, seasonal vegetables
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 78
STRAM MER MAX
Fried Eggs (3)
9.75
SPIEGELEIER (3) — With ham, cheese or bacon
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Ham | Cheese
10.95
Schinken | käse
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 66
Bacon | Cheese
10.95
Speck | käse
estimate≈ 550 kcal30 g carbsdiabetes-friendly
MEAL SALAD
Caprese Saladvegetarian
14.95
CAPRESE SALAT (vegetarisch) — Vegetarian, mozzarella, roasted sunflower seeds, pesto, tomato
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 70
Carpaccio Salad
16.95
CARPACCIO SALAT — Thinly sliced beef fillet, parmesan cheese, roasted sunflower seeds, truffle mayonnaise
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Oriental Chicken Salad
16.95
ORIENTALISCHER HÄNCHEN SALAT — Chicken, oriental dressing, cucumber, sesame, red onion, cashew nuts
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78
SOUP
Italian Tomato Soupvegetarian
6.95
ITALIENISCHE TOMATENSUPPE (vegetarisch) — Vegetarian, made with fresh tomatoes, cream, fresh Italian herbs
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66
Chef's Soup
7.95
SUPPE VOM C HEFKOCH
estimate≈ 250 kcal20 g carbsdiabetes-friendly
DESSERT
Farmer's Apple Cake
4.95
BAUERN APFELKUCHEN — Full of fresh apples
estimate≈ 350 kcal45 g carbs
Hazelnut Cake
4.95
HASELNUSSKU CHEN — Many delicious hazelnuts
estimate≈ 400 kcal35 g carbsheavy 43
Banane Royale
10.95
Vanilla ice cream, banana, chocolate sauce
estimate≈ 520 kcal65 g carbsheavy 37
K I D S
Pancake Naturel
5.95
PANNENKOEK Naturel — Powdered sugar, syrup
estimate≈ 450 kcal60 g carbs
Strawberry Jam
6.25
ERDBEERKONFIT ÜRE
estimate≈ 480 kcal65 g carbsheavy 42
Chocolate Syrup
6.50
SCHOKOSTR EUSEL
estimate≈ 510 kcal68 g carbs
Cheese or Bacon
6.95
KÄSE od er SPE CK
estimate≈ 550 kcal55 g carbs
Cheese & Bacon
7.25
KÄSE | SPECK
estimate≈ 620 kcal55 g carbsbalanced 66
Salami
estimate≈ 580 kcal55 g carbs
Dutch Mini Pancakes
5.95
HOLLÄNDISC H E MINI PFANNKUCHEN S — With powdered sugar and butter
estimate≈ 420 kcal55 g carbs
Gnom Pasta Spaghetti Bolognese
8.75
Grated cheese, cherry tomatoes
estimate≈ 550 kcal65 g carbsbalanced 85
Fries
POMM ES — With mayonnaise
estimate≈ 450 kcal40 g carbs
Croquette, Chicken Nuggets or Frikandel
8.95
KROKETTE oder CHICKEN NUGGETS oder FR IKANDEL
estimate≈ 400 kcal25 g carbsdiabetes-friendly
Ice Cream
EIS
estimate≈ 200 kcal25 g carbs
Kids Coupe
5.95
KINDERCOUPE — 2 scoops of ice cream, whipped cream, sprinkles
estimate≈ 380 kcal40 g carbsheavy 34
SWEET PANCAKES
Pancake
7.95
01. Pfannkuchen| puderzucker | sirup — Powdered sugar, syrup
estimate≈ 480 kcal65 g carbsheavy 34
Apple Pancake
9.75
02. Pfannkuchen apfel
estimate≈ 520 kcal68 g carbs
Apple Pancake
9.95
03. Pfannkuchen apfel| zimtzucker — With cinnamon sugar
estimate≈ 560 kcal72 g carbsheavy 38
Apple Pancake
10.75
04. Pfannkuchen apfel| warme kirschen — With warm cherries
estimate≈ 580 kcal75 g carbsheavy 37
Apple Pancake
10.75
05. Pfannkuchen apfel| ingwer — With ginger
estimate≈ 530 kcal68 g carbs
Banana Pancake
9.75
06. Pfannkuchen banane
estimate≈ 550 kcal68 g carbsheavy 42
Pfannkuchen banana
10.95
07. Pfannkuchen banane| schokoladensau ce — with chocolate sauce
estimate≈ 650 kcal85 g carbs
Pfannkuchen banana
11.95
08. Pfannkuchen banane| schokoladensauce| vanille-e is — with chocolate sauce and vanilla ice cream
estimate≈ 820 kcal98 g carbs
Pfannkuchen
10.75
09. Pfannkuchen mit warmen kirsch en — with warm cherries
estimate≈ 580 kcal75 g carbs
Pfannkuchen
10.95
26. Pfannkuchen vanille-eis | schlagsahne — with vanilla ice cream and whipped cream
estimate≈ 780 kcal65 g carbsheavy 41
Pfannkuchen
11.95
27. Pfannkuchen vanille-eis | schlagsahne| schokoladensauc e — with vanilla ice cream, whipped cream and chocolate sauce
estimate≈ 910 kcal82 g carbsheavy 36
Pfannkuchen
13.95
28. Pfannkuchen vanille-eis | schlagsahne| warme kirschen — with vanilla ice cream, whipped cream and warm cherries
estimate≈ 850 kcal80 g carbsheavy 42
Pfannkuchen
13.95
29. Pfannkuchen vanille-eis | schlagsahne|eierlikör — with vanilla ice cream, whipped cream and egg liqueur
estimate≈ 920 kcal78 g carbsheavy 35
SAVORY PANCAKES
Pfannkuchen cheesevegetarian
9.95
10. Pfannkuchen käse
estimate≈ 520 kcal45 g carbsdiabetes-friendly
Pfannkuchen cheesevegetarian
10.25
11. Pfannkuchen käse| pilze| zwiebel — with mushrooms and onion
estimate≈ 580 kcal48 g carbsbalanced 69
Pfannkuchen cheesevegetarian
10.50
12. Pfannkuchen käse| pilze| tomate | zwiebel — with mushrooms, tomato and onion
estimate≈ 600 kcal52 g carbsbalanced 69
Pfannkuchen cheesevegetarian
10.50
13. Pfannkuchen käse| ingwer — with ginger
estimate≈ 530 kcal47 g carbsbalanced 65
Pfannkuchen Hawaii
10.95
14. Pfannkuchen Hawaï| käse | schinken| ananas — with cheese, ham and pineapple
estimate≈ 620 kcal58 g carbsbalanced 75
Pfannkuchen ham
9.95
15. Pfannkuchen schi nken
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 66
Pfannkuchen ham & cheese
10.25
16. Pfannkuchen schinken| k äse
estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 66
Pfannkuchen ham & cheese
11.50
17. Pfannkuchen schinken| käse|p ilze| paprika | zwiebel — with mushrooms, bell pepper and onion
estimate≈ 680 kcal50 g carbsbalanced 73
Pfannkuchen ham
11.50
18. Pfannkuchen schinken| salami | tomate | zwiebel — with salami, tomato and onion
estimate≈ 650 kcal48 g carbsbalanced 69
Pfannkuchen salami
10.50
19. Pfannkuchen salami
estimate≈ 580 kcal42 g carbsdiabetes-friendly
Pfannkuchen salami & cheese
10.95
20. Pfannkuchen salami| käse
estimate≈ 660 kcal45 g carbsdiabetes-friendlybalanced 66
Pfannkuchen salami & cheese
11.95
21. Pfannkuchen salami| käse| tomate | zw iebel — with tomato and onion
estimate≈ 680 kcal52 g carbsbalanced 73
Pfannkuchen bacon
10.50
22. Pfannkuchen spec k
estimate≈ 590 kcal42 g carbsdiabetes-friendly
Pancake bacon & cheese
10.95
23. Pfannkuchen speck | käs e
estimate≈ 650 kcal45 g carbs
Pancake bacon, cheese, mushrooms, bell pepper & onion
11.95
24. Pfannkuchen speck | käse |pilze| paprika | zwiebel
estimate≈ 680 kcal48 g carbsbalanced 65
Pancake bacon & apple
11.95
25. Pfannkuchen speck | apfe l
estimate≈ 620 kcal55 g carbs
PANCAKE SPECIALTIES
Seasonal Special
15.95
36. Spezialität der saison
estimate≈ 700 kcal50 g carbs
Nutella Sensation
15.95
37. Nutella Sensation — Rolled pancake with Nutella, banana and caramel
estimate≈ 950 kcal85 g carbsheavy 38
Spicy & Savory
14.95
38. Scharf & Würzig — Folded pancake filled with savory ground beef, onion, topped with melted cheese and spicy sauce
estimate≈ 750 kcal45 g carbs
Rico’s Calzone
14.95
39. Rico’s Calzone — Double pancake filled with ham, mushrooms, tomato, onion, pesto, topped with Parmesan cheese
estimate≈ 820 kcal50 g carbs
Teufelhuhn
16.95
40. Teufelhuhn — Pancake with savory chicken, mushrooms, bell pepper, tomato, bacon, onion and spicy sauce
estimate≈ 780 kcal45 g carbs
Farmer's Pancake
14.95
41. Bauern Pfannkuchen — Pancake with ham, bacon, bell pepper, onion, mushrooms and cheese
estimate≈ 800 kcal45 g carbs
Churros Pancake
15.95
42. Churros Pfannkuchen — Crispy fried pancake strips with Nutella, apple, hazelnut pieces, cinnamon sugar and whipped cream
estimate≈ 1100 kcal90 g carbsheavy 32
Egyptian
14.95
30. Ägyptisch — Pancake with shawarma, bell pepper, onion, garlic sauce, topped with melted cheese
estimate≈ 780 kcal45 g carbs
Mexican
14.95
31. Mexikanisch — Pancake with seasoned ground beef, onion, corn, tomato, topped with melted cheese and nachos
estimate≈ 850 kcal65 g carbs
Frenchvegetarian
14.95
32. Französisch — Pancake with French brie, apple, honey and caramelized pecans
estimate≈ 720 kcal55 g carbs
Greek
14.95
33. Griechisch — Pancake with goat cheese, tomato, ham, honey and roasted sunflower seeds
estimate≈ 680 kcal45 g carbs
Italianvegetarian
14.95
34. Italienisch — Pancake with mozzarella, tomato, mushrooms, Italian herbs, topped with melted cheese
estimate≈ 650 kcal45 g carbs
Norwegianpescatarian
16.95
35. Norwegisch — Pancake with smoked salmon, red onion, arugula and dill mayonnaise
estimate≈ 620 kcal40 g carbs
Snacks
Artisan M Bread
6.95
Handwerkliche M Brot — Herb butter, aioli and tomato tapenade
estimate≈ 450 kcal35 g carbs
Cheese Tengelvegetarian
8.95
Käse-Tengel — 8 pieces with chili sauce
estimate≈ 520 kcal30 g carbs
Bitterballen
9.95
10 pieces with mustard
estimate≈ 600 kcal40 g carbs
Mixed Snacks
11.95
Gemischte Snacks — 12 pieces with mayonnaise and chili sauce
estimate≈ 750 kcal50 g carbs
Nachosvegetarian
12.95
with crème fraîche, chili sauce and guacamole. Bell pepper, red onion, jalapeños and cheese sauce
estimate≈ 1100 kcal95 g carbs

Is this menu still right?

58veggie
scoreestimate

Many pancakes and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include pancakes with cheese, mushrooms and onion or a veggie burger. There is also a Caprese salad and Italian tomato soup. The menu features many meat dishes like beef steak and schnitzel.

14 vegetarian and 0 vegan dishes out of 101

60dia
scoreestimate

Protein options beyond pancakes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb meat dishes and salads. Most menu items are based on pancakes or bread.

20 diabetes-friendly · 101 dishes

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Practical

Address
De Helderse Vallei 7, 1783 DA Den Helder
Hours
Monclosed
Tueclosed
Wed12:00–20:00
Thu12:00–20:00
Fri12:00–20:00
Sat12:00–20:00
Sun12:00–20:00
Gerechten van onze lunchkaart kunt u bestellen tussen 12:00 en 17:00 uur. U kunt van onze dinerkaart genieten tussen 17:00 en 20:00 uur.
Contact
+31223860006 reserveren@pannenkoekenvallei.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), pannenkoekenvallei.nl/
Record
completeness 83 %, confidence 84 %

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