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Menssana

Sint Gillislaan 128, 9200 Dendermonde

Closed now · opens Thu 08:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CLASSICS
Smos
5.50
Cheese, ham, cucumber, tomato, egg, carrot, lettuce, mayo
estimate≈ 480 kcal32 g carbs
Smos Hawaii
5.50
Smos hawaï — Cheese, ham, pineapple, cocktail sauce, lettuce
estimate≈ 460 kcal38 g carbs
Smos Preparé
5.50
Preparé, egg, cucumber, tomato, carrot, lettuce, mayo
estimate≈ 510 kcal31 g carbs
Martino Speciale
5.50
Preparé, onion, pickle, Martino sauce, anchovies, lettuce
estimate≈ 490 kcal34 g carbs
Veggievegetarian
4.90
Lettuce, cucumber, tomatoes, radishes, grated carrots, chives, lettuce
estimate≈ 320 kcal35 g carbs
FISH
Tonijntinopescatarian
5.70
Tuna, onion, pickle, anchovies, lettuce
estimate≈ 420 kcal30 g carbs
Di Marepescatarian
5.70
Tuna, anchovies, olives, onion, tomatoes, lettuce
estimate≈ 440 kcal29 g carbs
Tuna Trippescatarian
5.70
Tuna, chives, pineapple, peach
estimate≈ 470 kcal45 g carbsbalanced 65
Schotpescatarian
6.50
Smoked salmon, onion, chives, cocktail sauce, lettuce
estimate≈ 480 kcal36 g carbs
Ocean Twisterpescatarian
6.50
Smoked salmon, tomato, eggs, horseradish, lettuce
estimate≈ 450 kcal30 g carbs
Atlanticpescatarian
6.50
Smoked salmon, herb cheese, chives, onion, lettuce
estimate≈ 520 kcal28 g carbs
Smos Krabpescatarian
5.70
Crab salad, egg, cucumber, tomato, carrot, lettuce
estimate≈ 460 kcal32 g carbs
CHEESE
Bellisimovegetarian
5.50
Mozzarella, tomatoes, fresh pesto, lettuce
estimate≈ 430 kcal31 g carbs
Fransmanvegetarian
5.50
Brie, honey, grapes, lettuce
estimate≈ 470 kcal38 g carbs
Griekvegetarian
5.70
Philadelphia, feta, cucumber, tomatoes, olives, onion, lettuce
estimate≈ 460 kcal30 g carbs
Duivels Paterkenvegetarian
5.50
Young cheese, samurai sauce, tomatoes, onion, lettuce
estimate≈ 450 kcal33 g carbs
Lentefrisvegetarian
5.30
Herb cheese, cucumber, radishes, onion, lettuce
estimate≈ 410 kcal30 g carbs
Fitnessvegetarian
5.30
Philadelphia, radishes, tomato, fresh pesto, lettuce
estimate≈ 420 kcal30 g carbs
Grannyvegetarian
5.30
Philadelphia, sour apple slices, lemon juice, black pepper, lettuce
estimate≈ 390 kcal36 g carbs
Geitje
6.30
Goat cheese, bacon, apple, honey, lettuce
estimate≈ 530 kcal36 g carbs
CHICKEN
Chicken fiesta
5.70
Chicken fillet, apples, sweet and sour sauce, garden peas
estimate≈ 420 kcal28 g carbs
Exotica
5.70
Chicken, grapes, mango, pineapple, curry dressing
estimate≈ 450 kcal35 g carbsbalanced 69
Indy
5.30
Chicken curry, pineapple, grated carrots
estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 85
Truffle chicken
6.20
Truffel chicken — Chicken, parmesan, sun-dried tomatoes, truffle mayo, garden peas
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Smos chicken
5.70
Smos kip — Chicken, egg, cucumber, tomato, carrot, garden peas, mayo
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
MEAT
Specialeken
5.30
Sliced meatball, mayo, ketchup, onion
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 69
Bicky
5.50
Sliced meatball, Bicky sauces, roasted onion, pickles
estimate≈ 490 kcal22 g carbsdiabetes-friendlybalanced 69
Zwitser
5.50
Meat salad (homemade), grated emmentaler, garden peas
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 74
Italiaan
6.00
Italian ham, mozzarella, fresh pesto, tomatoes, garden peas
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Boerken
6.00
Raw ham, mustard, garden peas, tomato
estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 69
Tapas furie
6.00
Italian ham, parma shavings, honey mustard dressing, olives
estimate≈ 460 kcal18 g carbsbalanced 69
Pom’pomme
6.00
Herbed cheese, Italian ham, apple, onion, garden peas
estimate≈ 470 kcal20 g carbsdiabetes-friendlybalanced 69
Belladonna
6.00
Italian ham, melon, cocktail sauce, garden peas
estimate≈ 430 kcal22 g carbs
Maffia
6.00
Italian ham, Philadelphia, oregano, garden peas
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
SOUP
1/2 liter
4.00
estimate≈ 250 kcal20 g carbsdiabetes-friendly
1 L soup
6.50
1 L soep
estimate≈ 500 kcal40 g carbsbalanced 66
HOT ROLLS
Chicken pesto
6.20
Chicken, sun-dried tomatoes, parmesan cheese, pesto, garden peas
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Crispy chicken
6.20
Chicken, bacon, roasted onion, mixed salad, Andalouse sauce
estimate≈ 680 kcal48 g carbsbalanced 65
Chicken burger
6.50
Kipburger — Vegetables + sauce of choice
estimate≈ 650 kcal50 g carbsbalanced 65
Mexicano
6.50
Vegetables + sauce of choice
estimate≈ 600 kcal52 g carbsbalanced 65
Fish Burgerpescatarian
6.50
Visburger — with tartar sauce
estimate≈ 550 kcal45 g carbs
PANINIS
Hawaii
6.20
Hawaï — Cheese, ham, tomato, pineapple
estimate≈ 620 kcal48 g carbs
Mozzarellavegetarian
6.20
Mozarella — Tomato, basil, mozzarella
estimate≈ 580 kcal42 g carbs
Italiano
6.70
Italian ham, pesto, mozzarella, tomato
estimate≈ 650 kcal42 g carbs
Chicken
6.70
Kip — Chicken fillet, pineapple, grated cheese, sweet and sour sauce
estimate≈ 680 kcal52 g carbs
Salmonpescatarian
6.70
Zalm — Salmon, mozzarella, onion
estimate≈ 610 kcal42 g carbs
Brie
7.00
Brie, Italian ham, honey, tomato
estimate≈ 660 kcal45 g carbs
Boulet Andalouse
6.20
estimate≈ 630 kcal45 g carbs
Spanish Panini
7.30
Spaanse Panini — Chicken, cheese, chorizo, sun-dried tomatoes, onion, Andalouse sauce
estimate≈ 720 kcal46 g carbs
SALADS
Brie Saladvegetarian
12.20
Brie — Mixed salad, apple, nuts, chives, olive oil, apple cider vinegar, honey
estimate≈ 480 kcal22 g carbsbalanced 70
Feta Saladvegetarian
12.20
Feta — Mixed salad, cucumber, olives, tomatoes, onion, oregano, olive oil, red onion and shallot vinaigrette
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70
Italian Ham Salad
12.20
Italiaanse ham — Mixed salad, tomato, mozzarella, parmesan, olive oil, oregano, balsamic cream
estimate≈ 510 kcal20 g carbsdiabetes-friendlybalanced 70
Chicken and Bacon Salad
12.20
Kip en bacon — Mixed salad, avocado, red onion, tomatoes, olive oil, honey mustard dressing
estimate≈ 580 kcal24 g carbsdiabetes-friendlybalanced 78
Tuna Saladpescatarian
12.70
Tonijn — Mixed salad, tomato, cucumber, onion, egg, olives, anchovies, lemon dressing
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Salmon Saladpescatarian
14.00
Zalm — Mixed salad, avocado, cucumber, tomato, egg, lemon dressing
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 78
DESSERTS
Sausage Roll
2.90
Worstenbroodje
estimate≈ 320 kcal22 g carbs
Mattentaartje
2.50
estimate≈ 350 kcal40 g carbs
Rice Tart
2.20
Rijsttaartje
estimate≈ 300 kcal38 g carbs
Flapjack
2.80
Flap Jack
estimate≈ 380 kcal42 g carbsheavy 44

Is this menu still right?

58veggie
scoreestimate

Vegetarian sandwiches and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from several vegetarian sandwiches like the Bellisimo with mozzarella and pesto or the Fransman with brie and honey. There are also feta and brie salads. The menu contains many meat and fish options.

11 vegetarian and 0 vegan dishes out of 59

65dia
scoreestimate

Protein-rich sandwiches and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several low-carb options. The meat and chicken sandwiches have low carbohydrate counts.

17 diabetes-friendly · 59 dishes

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Practical

Address
Sint Gillislaan 128, 9200 Dendermonde
Hours
Mon08:00–14:30
Tue08:00–14:30
Wed08:00–14:30
Thu08:00–14:30
Fri08:00–14:30
Sat09:00–14:00
Sun—
Schoolvakanties: 9.00 – 14.00 u (maandag t/m zaterdag)
Contact
+32479470392 info@menssanafood.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), menssanafood.be/
Record
completeness 83 %, confidence 80 %

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