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Mara Restaurant

Wengen 28, 86911 Dießen am Ammersee

Closed now · opens 16:00

Turkish€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Tzatzikivegetarian
6.50
Yogurt with finely chopped cucumbers, garlic and fresh mint
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Hummusvegan
8.00
Humus — Chickpea cream, garlic, sesame paste
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Taramapescatarian
7.00
Fish roe paste pureed with boiled potatoes and olive oil
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Acili Ezmevegan
7.50
Finely chopped peppers with onions, tomatoes, parsley and spicy seasonings
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Pasa Mezevegetarian
8.00
Finely chopped red and green peppers, mixed cheeses, herbs and ajvar
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Atomvegetarian
8.50
Yogurt-eggplant puree with chili oil and chili peppers
estimate≈ 210 kcal11 g carbsdiabetes-friendlybalanced 66
Mixed Cold Appetizer Plate
18.00
Gemischter Kalter Vorspeisenteller — Cacik, Hummus, Tarama, Acili Ezme, Pasa Meze
estimate≈ 750 kcal40 g carbsbalanced 77
Warm Appetizers
Sigara Börekvegetarian
9.00
Puff pastry filled with cheese and fresh dill, with yogurt sauce
estimate≈ 320 kcal22 g carbs
Peynir Panevegetarian
8.50
Breaded feta cheese, with yogurt sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Patlicanvegetarian
8.00
Fried eggplant with tomato sauce and yogurt sauce
estimate≈ 240 kcal14 g carbsdiabetes-friendlybalanced 70
Kabakvegetarian
8.00
Fried zucchini with tomato sauce and yogurt sauce
estimate≈ 230 kcal14 g carbsdiabetes-friendlybalanced 66
Sembusek Börekvegetarian
8.00
Puff pastry filled with spinach, peppers and onions, with yogurt sauce
estimate≈ 300 kcal25 g carbs
Mixed Warm Appetizer Platevegetarian
19.00
Gemischter warmer Vorspeisenteller — Sigara Börek, Peynir Pane, Patlican, Kabak, Sembusek Börek
estimate≈ 850 kcal60 g carbs
cold - warm appetizer
Mixed Cold and Warm Appetizer Plate
26.00
Gemischte kalte und warme Vorspeisenteller
estimate≈ 1200 kcal80 g carbs
Grilled Meat Specialties
Izgara Köfte
19.00
Grilled lamb/veal meatballs with tomatoes and peppers, onion salad with sumac, rice and tzatziki
estimate≈ 780 kcal65 g carbsbalanced 70
Adana
22.50
Grilled lamb and veal minced meat skewers with tomato and pepper, onion salad with sumac, rice and tzatziki
estimate≈ 850 kcal65 g carbs
Kuzu Sis
23.50
Grilled lamb skewers with tomato and pepper, onion salad with sumac, rice and tzatziki
estimate≈ 820 kcal65 g carbsbalanced 68
Kuzu Pirzola
25.50
Grilled lamb chops with tomato and pepper, onion salad with sumac, rice and tzatziki
estimate≈ 880 kcal65 g carbs
Dana Sis
23.50
Grilled veal skewers with tomato and pepper, onion salad with sumac, rice and tzatziki
estimate≈ 750 kcal65 g carbsbalanced 77
Tavuk Sis
18.50
Grilled chicken skewers with tomato and pepper, onion salad with sumac, rice and tzatziki
estimate≈ 680 kcal65 g carbsbalanced 77
Karisik Izgara
28.50
Grilled lamb skewer, lamb chop, chicken skewer, meatballs with tomato and pepper, onion salad with sumac
estimate≈ 950 kcal55 g carbsbalanced 65
Pan Dishes
Coban Kavurma
22.50
Pan-fried lamb cubes with mushrooms, peppers, tomatoes, onions, served with rice and yogurt sauce
estimate≈ 780 kcal50 g carbsbalanced 72
Tavuk Kavurma
17.50
Pan-fried chicken breast cubes with mushrooms, peppers, tomatoes, onions, served with rice and yogurt sauce
estimate≈ 620 kcal50 g carbsbalanced 85
Tavuk Sote
18.50
Pan-fried chicken strips in curry cream sauce, served with rice and yogurt sauce
estimate≈ 710 kcal55 g carbsbalanced 79
Fish
Doradepescatarian
21.50
Grilled sea bream 300g with olive oil-lemon sauce, vegetables, fried potatoes and side salad
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78
Scampipescatarian
24.50
Grilled scampi with olive oil-lemon sauce, vegetables, fried potatoes and side salad
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
Salmon Filletpescatarian
21.00
Lachsfilet — Grilled salmon fillet with olive oil-lemon sauce, vegetables, fried potatoes and side salad
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 78
Baby Calamaripescatarian
22.50
Grilled baby calamari with olive oil-lemon sauce, vegetables, fried potatoes and side salad
estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 78
Ahtapotpescatarian
27.00
Grilled octopus with fried potatoes, vegetables and side salad
estimate≈ 630 kcal45 g carbsdiabetes-friendlybalanced 78
Vegetarian Dishes
Sebze Güvecvegetarian
16.50
Vegetable stew in tomato sauce, baked with cheese, served with rice and yogurt sauce
estimate≈ 580 kcal65 g carbsbalanced 80
Kabak Dolmavegetarian
17.00
Zucchini stuffed with spinach, carrots and onions, baked with cheese, served with rice and yogurt sauce
estimate≈ 540 kcal60 g carbsbalanced 80
Imam Bayildivegetarian
17.00
Whole eggplant stuffed with peppers, tomatoes and onions, served with rice and yogurt sauce
estimate≈ 560 kcal60 g carbsbalanced 74
Salads
Hirtensalatvegetarian
13.50
Tomatoes, cucumbers, feta cheese, onions, parsley in olive oil-lemon dressing
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Veggie Salatvegetarian
17.00
Mixed salad with falafel and Sigara Börek in house dressing
estimate≈ 680 kcal55 g carbsbalanced 74
Kappadokien Salatvegetarian
16.50
Mixed salad with grilled pineapple and walnuts in house dressing
estimate≈ 450 kcal35 g carbs
Mara Salat
17.50
Mixed salad with chicken breast strips and breaded feta cheese in house dressing
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Extras
Small side saladvegetarian
5.50
Kleiner Beilagensalat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Garlic breadvegetarian
5.50
Knoblauchbrot
estimate≈ 280 kcal30 g carbs
Portion of ricevegan
3.00
Portion Reis
estimate≈ 210 kcal45 g carbs
Portion of friesvegan
5.00
Portion Pommes
estimate≈ 380 kcal40 g carbs
Bread Basketvegan
2.00
Brotkorb
estimate≈ 250 kcal45 g carbs
Dessert
Chocolate Soufflé
6.50
Schokoladen Souffle
estimate≈ 450 kcal40 g carbsheavy 34
Baklavavegetarian
6.00
Walnuts rolled in filo pastry, drizzled with sugar syrup
estimate≈ 380 kcal42 g carbsheavy 34
Sütlacvegetarian
6.50
Rice pudding
estimate≈ 320 kcal48 g carbsheavy 32
Crème Brûléevegetarian
6.50
estimate≈ 350 kcal25 g carbsheavy 42

Is this menu still right?

80veggie
scoreestimate

Plenty of Turkish vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Sebze Güvec and Imam Bayildi. There are many vegetarian appetizers such as Humus and Sigara Börek.

25 vegetarian and 5 vegan dishes out of 45

65dia
scoreestimate

Low Carb Turkish Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich fish and meat dishes. Most main courses come with high-carb sides like rice or potatoes.

17 diabetes-friendly · 45 dishes

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Practical

Address
Wengen 28, 86911 Dießen am Ammersee
Hours
Mon16:00–00:00
Tue16:00–00:00
Wedclosed
Thu16:00–00:00
Fri16:00–00:00
Sat16:00–00:00
Sun16:00–00:00
Mittwoch Ruhetag
Contact
+4988079498793 info@mara-ammersee.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), mara-ammersee.de/
Record
completeness 83 %, confidence 80 %

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