Iida-Ya
rue Arney 18, 39100 Dole
Closed now · opens Tue 12:00
Japanese€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Gourmet Menu
Menu Gourmand
39.00
One starter, one main course and one dessert of your choice from this page
estimate≈ 1200 kcal80 g carbsheavy 44
Discovery Menu
Menu Découverte
60.00
All starters to share, one main course and one dessert of your choice from this page
estimate≈ 1600 kcal110 g carbsheavy 25
Starters
Tempura
15.00
Friture de gambas, de poissons et de légumes “Tempura” — Fried prawns, fish and vegetables
estimate≈ 450 kcal35 g carbs
Sushi Assortment
15.00
Assortiment de sushi, 5 Nigiris et 4 Makis — 5 Nigiris and 4 Makis
estimate≈ 550 kcal65 g carbs
Sashimi Assortment
15.00
Assortiment de sashimi, 10 pièces — 10 pieces
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 79
Gyoza
15.00
Raviolis japonais “Gyoza” 6 pièces — Japanese dumplings, 6 pieces
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 65
Brown Crab Pressé
20.00
Presser de chair de tourteau, artichaut, wakamé, mayonnaise de wasabi et sel de shiso — Artichoke, wakamé, wasabi mayonnaise and shiso salt
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Main Courses
Fish of the day
25.00
Poisson du jour
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 85
Seared Tuna
25.00
Tranche de thon mi-cuit, sauce soja caramélisée, julienne de légumes “Kiriboshi-Daikon” — Caramelized soy sauce, Kiriboshi-Daikon vegetable julienne
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 75
Stuffed Turbot
30.00
Turbot farci aux St-Jacques, et asperge, sauce sauce au yuzu — Stuffed with scallops and asparagus, yuzu sauce
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 90
Pork Belly Confit
25.00
Confit de poitrine de porc au gingembre, cuisson basse température pendant 14 heures — With ginger, slow-cooked for 14 hours
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Miso-marinated Duck Fillet
26.00
Filet de canard mariné au miso, sauce soja sucrée et purée de patate douce — Sweet soy sauce and sweet potato puree
estimate≈ 580 kcal35 g carbsbalanced 73
Bresse Poultry Rolls
30.00
Rouleaux de volaille de Bresse Chez Rachel ROUSSEL-VOISARD, farcis au shiitaké et comté — Stuffed with shiitake and comté
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74
Desserts
Japanese Cocktail
10.00
Cocktail japonais — Sencha tea milk flan and cream, citrus jelly and red berries
estimate≈ 350 kcal40 g carbsheavy 41
Sesame Crème Brûlée
10.00
Crème brûlée au sésame
estimate≈ 400 kcal25 g carbsheavy 40
Ice Cream
10.00
Deux boules de glace au choix — Two scoops of your choice
estimate≈ 300 kcal35 g carbs
Mochis and Ice Cream
14.00
Deux demis mochis et une boule de glace aux choix — Two half mochis and one scoop of ice cream of your choice
estimate≈ 450 kcal55 g carbsheavy 43
Gourmet Coffee or Tea
10.00
Café ou thé gourmand
estimate≈ 300 kcal30 g carbsheavy 42
Maki Sushi
Maki Cvegetarian
10.00
Maki C (12 makis concombre) — 12 cucumber makis
estimate≈ 220 kcal40 g carbs
Maki Pvegetarian
10.00
Maki P (12 makis peau-courge) — 12 squash skin makis
estimate≈ 240 kcal42 g carbs
Maki S
12.00
Maki S (12 makis saumon) — 12 salmon maki
estimate≈ 380 kcal45 g carbs
Maki T
14.00
Maki T (12 makis thon) — 12 tuna maki
estimate≈ 360 kcal45 g carbs
Maki 12
12.00
Maki 12 (12 makis assortiment) — 12 assorted maki
estimate≈ 370 kcal45 g carbs
Maki 20
18.00
Maki 20 (20 makis assortiment) — 20 assorted maki
estimate≈ 620 kcal75 g carbsbalanced 77
Nigiri Sushi
Nigiri of choice
2.20
Nigiri au choix
estimate≈ 60 kcal8 g carbs
Nigiri S
14.00
Nigiri S (7 nigiris saumon) — 7 salmon nigiri
estimate≈ 420 kcal42 g carbsbalanced 70
Nigiri T
15.00
Nigiri T (7 nigiris thon) — 7 tuna nigiri
estimate≈ 380 kcal42 g carbsbalanced 65
Nigiri C
15.00
Nigiri C (7 nigiris crevette) — 7 shrimp nigiri
estimate≈ 360 kcal42 g carbsbalanced 65
Nigiri D
17.00
Nigiri D (7 nigiris daurade) — 7 sea bream nigiri
estimate≈ 360 kcal42 g carbsbalanced 65
Nigiri 7
13.00
Nigiri 7 (7 nigiris assortiment) — 7 assorted nigiri
estimate≈ 390 kcal42 g carbsbalanced 65
Nigiri 10
18.00
Nigiri 10 (10 nigiris assortiment) — 10 assorted nigiri
estimate≈ 550 kcal60 g carbsbalanced 73
Nigiri 15
26.00
Nigiri 15 (15 nigiris assortiment) — 15 assorted nigiri
estimate≈ 830 kcal90 g carbsbalanced 70
Nigiri 20
34.00
Nigiri 20 (20 nigiris assortiment) — 20 assorted nigiri
estimate≈ 1100 kcal120 g carbs
Sashimi
Sashimi of choice
1.80
Sashimi au choix
estimate≈ 40 kcal0 g carbsdiabetes-friendlybalanced 75
Sashimi 10
15.00
Sashimi 10 (10 sashimis assortiment) — 10 assorted sashimi
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 78
Sashimi 20
29.00
Sashimi 20 (20 sashimis assortiment) — 20 assorted sashimi
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 83
Sashimi 30
42.00
Sashimi 30 (30 sashimis assortiment) — 30 assorted sashimi
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 83
Vegetarian Assortment
Sushi Nvegetarian
17.00
Sushi N (7 nigiris 4 makis) — 7 nigiri, 4 maki
estimate≈ 450 kcal60 g carbs
Sushi Gvegetarian
29.00
Sushi G (12 nigiris 8 makis) — 12 nigiri, 8 maki
estimate≈ 750 kcal100 g carbsbalanced 70
Sushi DXvegetarian
42.00
Sushi DX (18 nigiris 12 makis) — 18 nigiri, 12 maki
estimate≈ 1100 kcal150 g carbs
Vegetable Sushivegetarian
15.00
Sushis aux légumes
estimate≈ 450 kcal65 g carbs
Set
Set (3 nigiri, 3 sashimi, 4 maki/pers)
25.00
Ensemble (3 nigiris 3 sashimis 4 makis/pers) Pour 2 personnes — For 2 people
estimate≈ 1200 kcal110 g carbs
Set (3 nigiri, 3 sashimi, 4 maki/pers)
35.00
Ensemble (3 nigiris 3 sashimis 4 makis/pers) Pour 3 personnes — For 3 people
estimate≈ 1800 kcal165 g carbsheavy 43
Set (3 nigiri, 3 sashimi, 4 maki/pers)
45.00
Ensemble (3 nigiris 3 sashimis 4 makis/pers) Pour 4 personnes — For 4 people
estimate≈ 2400 kcal220 g carbsheavy 41
Set (3 nigiri, 3 sashimi, 4 maki/pers)
55.00
Ensemble (3 nigiris 3 sashimis 4 makis/pers) Pour 5 personnes — For 5 people
estimate≈ 3000 kcal275 g carbsheavy 41
Large mixed saladvegetarian
30.00
Grande salade composée pour partager (4pers) — To share (4 people)
estimate≈ 800 kcal40 g carbsbalanced 75
Other sushi
2 pieces of Gunkan
13.00
2 pièces de gunkan au choix — Your choice
estimate≈ 180 kcal15 g carbsdiabetes-friendly
3 pieces of Nigiri Unagi
13.00
3 pièces de nigiri UNAGI
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 68
4 pieces of Oshi-zushi
15.00
4 pièces de oshi-zushi (Maquereaux) — Mackerel
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Chirashi-zushi
Saké-oyako-don (Salmon)
17.00
Saké-oyako-don (Saumon) -Petit- — Small
estimate≈ 550 kcal70 g carbsbalanced 73
Saké-oyako-don (Salmon)
25.00
Saké-oyako-don (Saumon) -Moyen- — Medium
estimate≈ 750 kcal95 g carbsbalanced 73
Saké-oyako-don (Salmon)
35.00
Saké-oyako-don (Saumon) -Grand- — Large
estimate≈ 950 kcal120 g carbs
Tekka-don (Tuna)
18.00
Tekka-don (Thon) -Petit- — Small
estimate≈ 580 kcal70 g carbsbalanced 73
Tekka-don (Tuna)
29.00
Tekka-don (Thon) -Moyen- — Medium
estimate≈ 780 kcal95 g carbsbalanced 72
Tekka-don (Tuna)
40.00
Tekka-don (Thon) -Grand- — Large
estimate≈ 980 kcal120 g carbs
Chirashi assortment
19.00
Chirashi assortiment -Petit- — Small
estimate≈ 600 kcal75 g carbsbalanced 73
Chirashi assortment
32.00
Chirashi assortiment -Moyen- — Medium
estimate≈ 800 kcal100 g carbsbalanced 75
Chirashi assortment
45.00
Chirashi assortiment -Grand- — Large
estimate≈ 1000 kcal125 g carbs
Fish Tartare (100g)
Salmon
14.00
Saumon
estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 67
Tuna Negitoro
15.00
Thon “Négitoro”
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Daurade
20.00
estimate≈ 120 kcal3 g carbsdiabetes-friendlybalanced 79
Tempura
One prawn and vegetables
10.00
Une gambas et des légumes
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Two prawns and vegetables
15.00
Deux gambas et des légumes
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Three prawns and vegetables
22.00
Trois gambas et des légumes
estimate≈ 400 kcal21 g carbsdiabetes-friendly
Four prawns and vegetables
28.00
Quatre gambas et des légumes
estimate≈ 490 kcal24 g carbsdiabetes-friendly
Vegetables onlyvegetarian
15.00
Que des légumes
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Otsumami
Tsukuné
14.00
Tsukuné (8 Boulettes de poulet) — 8 chicken meatballs
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Gyoza 10
21.00
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
Gyoza 15
27.00
estimate≈ 750 kcal60 g carbsbalanced 67
Fried spring roll
15.00
Rouleau de printemps frit, confit de canard — duck confit
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Suggested Dishes
Ramen
15.00
Served only Thursday and Friday lunch
estimate≈ 650 kcal70 g carbsbalanced 77
Cold noodles
20.00
Nouille de froide, filet de canard ou poulet — duck fillet or chicken
estimate≈ 580 kcal65 g carbsbalanced 73
Turbot
32.00
Turbot pané à la japonaise — Japanese style breaded
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 66
Daurade meunière
30.00
Only for the whole table
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 67
Vegetarian
Edamamévegetarian
7.00
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Mixed saladvegetarian
9.00
Salade composée
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Agédashi-tofuvegetarian
12.00
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Vegetable gyozavegetarian
15.00
Gyozas au légumes
estimate≈ 260 kcal30 g carbsbalanced 71
Ganmodokisvegetarian
15.00
Ganmodokis (Soja frit avec légumes) — Fried tofu with vegetables
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Udonvegetarian
15.00
Udon (Nouille farine de Blé) chaud ou froid — Wheat flour noodles, hot or cold
estimate≈ 450 kcal85 g carbs
Assorted cooked vegetablesvegetarian
20.00
Assortiment de légumes cuits
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 76
Gluten-free Dishes
Sautéed tofugluten_free, vegetarian
22.00
Tofu sauté, sauce soja tamari sucrée — sweet tamari soy sauce
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 65
Pan-seared salmongluten_free
25.00
Saumon poêlé, sauce tamari et yuzu — tamari and yuzu sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Sautéed tunagluten_free
27.00
Thon sauté, sel de shiso et légumes — shiso salt and vegetables
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 81
Sautéed pork collargluten_free
24.00
Echine de porc sautée au gingembre — with ginger
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Children's Menu (under 8)
Children's Menu
13.00
Menu enfant — Gyoza or pan-seared salmon with soy sauce, rice and miso soup. Dessert: a scoop of ice cream
estimate≈ 750 kcal95 g carbsbalanced 69
IIDA-YA Tasting Menus
7 envies
85.00
85 € « 7 envies » — 85 €
estimate≈ 1800 kcal160 g carbsheavy 35
9 envies
130.00
130 € « 9 envies » — 130 €
estimate≈ 2200 kcal200 g carbsheavy 35
Large Sushi Platter
TAKÉ
39.00
TAKÉ (Grand plateau Maki et nigiri) — Maki and nigiri platter: 15 Nigiri (5 Salmon, 5 Tuna, 5 Shrimp) and 48 assorted Maki
estimate≈ 2400 kcal280 g carbsheavy 40
MOMIJI
49.00
MOMIJI (Grand plateau Maki et Sashimi) — Maki and Sashimi platter: 20 Sashimi (10 Salmon, 6 Tuna, 1 Sea Bream, 1 Squid, 1 Octopus, 1 Shrimp) and 60 assorted Maki
estimate≈ 2100 kcal220 g carbsheavy 40
UMÉ
46.00
UMÉ (Grand plateau assortiment) — Assorted platter: 30 Nigiri (12 Salmon, 6 Tuna, 3 Sea Bream, 3 Squid, 3 Octopus, 3 Shrimp) and 24 assorted Maki
estimate≈ 2600 kcal260 g carbsheavy 40
SAKURA
48.00
SAKURA (Grand plateau assortiment S) — Assorted platter S: 30 Nigiri (14 Salmon, 8 Tuna, 4 Sea Bream, 4 Shrimp) and 24 assorted Maki
estimate≈ 2600 kcal260 g carbsheavy 40
MATSU
60.00
MATSU (Grand plateau Nigiri) — Nigiri platter: 50 Nigiri (18 Salmon, 12 Tuna, 6 Sea Bream, 6 Shrimp, 4 Squid, 4 Octopus)
estimate≈ 2800 kcal300 g carbsheavy 40
HINOKI
70.00
HINOKI (Grand plateau Nigiri Royal) — Royal Nigiri platter: 50 Nigiri (20 Salmon, 12 Tuna, 5 Sea Bream, 5 Shrimp, 2 Squid, 2 Octopus, 4 Sea Bass)
estimate≈ 2800 kcal300 g carbsheavy 40
AOI
65.00
AOI (Grand plateau ensemble) — Combination platter: 20 Nigiri, 24 assorted Maki and 30 Sashimi
estimate≈ 2300 kcal210 g carbsheavy 40
OMODAKA
82.00
OMODAKA (Grand plateau ensemble Royal) — Royal combination platter: 20 Nigiri, 24 assorted Maki and 30 Sashimi
estimate≈ 2400 kcal220 g carbsheavy 40
OUGI
72.00
OUGI (Grand plateau ensemble Plus) — Plus combination platter: 30 Nigiri, 16 assorted Maki and 30 Sashimi
estimate≈ 2500 kcal240 g carbsheavy 40
HIOUGI
85.00
HIOUGI (Grand plateau ensemble Royal Plus) — Royal Plus combination platter: 30 Nigiri, 16 assorted Maki and 30 Sashimi
estimate≈ 2500 kcal240 g carbsheavy 40
YURI (Extra Platter for 3 people)
95.00
YURI (Plateau Extras pour 3 personnes) — 24 Nigiri (6 Salmon, 3 Tuna, 3 Squid, 3 Pulp, 3 Sea Bream, 3 Shrimp, 3 Bass), 12 assorted Maki, 15 assorted
estimate≈ 3200 kcal280 g carbsheavy 33
HIMEYURI (Extra Platter for 4 people)
120.00
HIMEYURI (Plateau Extras pour 4 personnes) — 32 Nigiri (8 Salmon, 4 Tuna, 2 Squid, 2 Pulp, 4 Sea Bream, 4 Shrimp, 4 Line-caught Bass, 4 Eel), 16 assorted Maki
estimate≈ 4000 kcal380 g carbsheavy 33
Sushi Assortment Platter
For Appetizer
5.00
Pour Apéritif > 3 Nigiris et 4 Maki — 3 Nigiri and 4 Maki
estimate≈ 280 kcal32 g carbs
For Starter
8.00
Pour Entrée > 5 Nigiri et 4 Maki — 5 Nigiri and 4 Maki
estimate≈ 420 kcal48 g carbsbalanced 66
For Meal
15.00
Pour repas > 10 Nigiris et 8 Maki — 10 Nigiri and 8 Maki
estimate≈ 850 kcal95 g carbsbalanced 73
For Gourmet
20.00
Pour gourmand > 15 Nigiri et 8 Maki — 15 Nigiri and 8 Maki
estimate≈ 1200 kcal135 g carbs
Appetizer or Starter (No reheating)
Edamamévegan, vegetarian
2.50
Petits pois vert japonais cuit “Edamamé” 200 g — Japanese green soybeans, 200 g
estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 85
Salmon Tartare
5.00
Tartare saumon, gingembre et sauce soja 60 g — With ginger and soy sauce, 60 g
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Red Tuna Tartare
6.00
Tartare thon rouge, gingembre et sauce soja 60 g — With ginger and soy sauce, 60 g
estimate≈ 100 kcal4 g carbsdiabetes-friendlybalanced 75
Mixed Saladvegetarian
3.00
Salade composée vinaigrette de yuzu — With yuzu vinaigrette
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Sliced Chicken Salad
5.00
Salade d’émincé de poulet, vinaigrette de sésame — With sesame vinaigrette
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Tofu and Wakame Seaweed Saladvegan, vegetarian
5.00
Salade tofu et algue wakamé, vinaigrette de sésame — With sesame vinaigrette
estimate≈ 160 kcal7 g carbsdiabetes-friendlybalanced 66
Tuna Tataki
6.00
Tataki de tranche de thon, sauce soja, oignon nouveau — With soy sauce and spring onion
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Beef Tataki
6.00
Tataki de boeuf, mariné sauce soja, saké, ail et gingembre — Marinated in soy sauce, saké, garlic and ginger
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon Nan-ban
6.00
Friture de saumon’Nan-ban’ sauce aigre-douce, poivrons — Fried with sweet and sour sauce, bell peppers
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Appetizer or Starter (Reheating required)
Gyoza
3.00
Raviolis japonais « Gyoza » 3 Pièces — Japanese dumplings, 3 pieces
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Kara-agé
5.00
Friture de poulet ‘Kara-agé’ 150 g — Fried chicken, 150 g
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Potato Korokkévegetarian
5.00
Croquette de PDT, ‘Korokké’ sauce tonkatsu 2 Pièces — With tonkatsu sauce, 2 pieces
estimate≈ 220 kcal24 g carbs
Sweet Potato Korokkévegetarian
5.00
Croquette de patate douce, ‘Korokké’ sauce tonkatsu 2 Pièces — With tonkatsu sauce, 2 pieces
estimate≈ 240 kcal28 g carbsbalanced 67
Meat Korokké
6.00
Croquette de viande haché, PDT, ‘Korokké’ sauce tonkatsu 2 Pièces — Minced meat and potato with tonkatsu sauce, 2 pieces
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Spring rolls
6.00
Rouleau de printemps, porc, oignon et carotte. 2 Pièces — pork, onion and carrot. 2 pieces
estimate≈ 320 kcal24 g carbs
Breaded salmon balls
6.00
Boulette de saumon pané, sauce tonkatsu — with tonkatsu sauce
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Breaded tuna balls
6.00
Boulette de thon pané, sauce tonkatsu — with tonkatsu sauce
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Ebi-furrai
6.00
Gambas pané à la japonaise ‘Ebi-furrai’ 2 Pièces — Japanese breaded prawns. 2 pieces
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 68
Side Dish
Ricevegan, vegetarian
2.00
Riz
estimate≈ 200 kcal45 g carbs
Vegetable ricevegan, vegetarian
3.00
Riz légumes
estimate≈ 240 kcal38 g carbs
Miso soup
2.00
Soupe miso
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
Miso fish soup
3.00
Soupe de poisson au miso
estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 75
Tonjiru
5.00
Soupe de porc et légumes au gingembre ‘Tonjiru’ — Pork and vegetable soup with ginger
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Main Course (with vegetables)
Agédashi tofuvegan, vegetarian
6.00
Agédashi tofu, sauce soja et champignons, chou chinois (Plat végétarien) — soy sauce, mushrooms, Chinese cabbage (vegetarian)
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69
Japanese curry
7.00
Curry à la japonaise, échine de porc, PDT, carotte et oignons — pork collar, baby potatoes, carrot and onions
estimate≈ 650 kcal55 g carbsbalanced 71
Pork belly confit
7.00
Confit de poitrine de porc au gingembre cuisson basse température de 14h — with ginger, slow-cooked for 14 hours
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Roast pork slice
7.00
Tranche de rotis de porc, sauce soja sucrée avec légumes classique — sweet soy sauce with classic vegetables
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 73
Ginger pork strips
7.00
Emincé de porc au gingembre aux épices avec légumes classique — spiced, with classic vegetables
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Spicy pork
8.00
Porc raqué légèrement épicé, chou atlas poivrons et carotte — with cabbage, bell peppers and carrot
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken thigh
9.00
Cuisse de poulet au sucré salé avec légumes classique — sweet and salty with classic vegetables
estimate≈ 520 kcal25 g carbsbalanced 73
Chicken ragout
10.00
Ragout de poulet, cuit avec PDT et légumes racines — cooked with baby potatoes and root vegetables
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 84
Tsukuné
10.00
Boulette de poulet ‘Tsukuné’ sauce soja sucrée, oignon, soja au sésame — Chicken balls, sweet soy sauce, onion, sesame soy
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 73
Nan-ban chicken
10.00
Friture de poulet façon ‘Nan-ban’ sauce soja aigre douce, poivrons — fried chicken, sweet and sour soy sauce, bell peppers
estimate≈ 550 kcal28 g carbsbalanced 73
Pan-seared salmon
11.00
Saumon poêlé, sauce soja au yuzu, légumes macédoine — yuzu soy sauce, vegetable macédoine
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Beef émincé
12.00
Mijoté de émincé de boeuf, oignon, ail et gingembre, légumes classique — Stewed with onion, garlic, ginger and classic vegetables
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Duck fillet
12.00
Filet de canard, sauce soja sucrée, légumes classique — With sweet soy sauce and classic vegetables
estimate≈ 520 kcal20 g carbsbalanced 78
Beef confit ragout
15.00
Ragout de confit de boeuf, cuit avec PDT et légumes racine — Cooked with potatoes and root vegetables
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Hare à la royale IIDA-YA
15.00
Lièvre à la royale façon IIDA-YA (Novembre-Janvier) pas de légumes — November-January, no vegetables
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Sea bream 'Nitsuké'
15.00
Filet de daurade ‘Nitsuké’,sauce soja sucrée au miso et gingembre, tofu — With sweet miso-soy sauce, ginger and tofu
estimate≈ 410 kcal22 g carbsbalanced 84
Bresse poultry
15.00
Volaille de Bresse farcie au comté, sauce soja sucré légumes macédoine — Stuffed with comté, sweet soy sauce and macédoine vegetables
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Seared scallops
17.00
St-Jacques snacker, sauce soja au yuzu, légumes macédoine (100g /per) — With yuzu-soy sauce and macédoine vegetables (100g per piece)
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Dessert
Mochi
3.00
Mochi (Choisir sur place ou demande selon de disponibilité) — Choose on site or subject to availability
estimate≈ 150 kcal30 g carbsheavy 39
Matcha cake
5.00
Gâteau matcha au chocolat blanc — With white chocolate
estimate≈ 420 kcal45 g carbsheavy 32
Red bean cake
30.00
Gâteau à base de haricots rouges forme anniversaire (Sur devis) — Birthday shape (on quote)
estimate≈ 600 kcal80 g carbs
PACKAGE B « KOUGA »
Onigiri « Hanzo »
150.00
Onigiri, Kara-agé, Korokké, Mochi
estimate≈ 1800 kcal220 g carbsheavy 33
Ramen « Sasuke »
200.00
Ramen, Gyoza, Mochi
estimate≈ 1600 kcal200 g carbsheavy 33
Sushi « Goémon »
250.00
Sushi (Nigiri, Maki, Sashimi, miso soup), Mochi
estimate≈ 1500 kcal180 g carbsheavy 33
FOOD TRUCK BY IIDA-YA
Onigiri
estimate≈ 220 kcal40 g carbs
Sushi platters
Plateaux sushi
estimate≈ 800 kcal90 g carbsbalanced 69
Kara-agé
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Korokké
estimate≈ 280 kcal30 g carbs
Mochi
estimate≈ 150 kcal30 g carbsheavy 39
Is this menu still right?
59veggie
scoreestimate
scoreestimate
Japanese cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features a vegetarian section with dishes like Udon, Agédashi-tofu, and Ganmodokis. There are various vegetarian sushi assortments and maki with cucumber or pumpkin. The menu also offers fish and meat for mixed tables.
25 vegetarian and 5 vegan dishes out of 158
77dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb dishes. Sashimi and various grilled meat and fish options are good choices.
71 diabetes-friendly · 158 dishes
Reviews
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Practical
- Address
- rue Arney 18, 39100 Dole
- Hours
- Mon—Tue12:00–13:30, 18:30–21:30Wed12:00–13:30, 18:30–21:30Thu12:00–13:30, 18:30–21:30Fri12:00–13:30, 18:30–21:30Sat12:00–13:30, 18:30–21:30Sun—Plat à emporter : Mardi au Samedi 11:30 à 22:00
- Contact
- +33384709873 reservation@iida-ya.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), iida-ya.fr/fr/
- Record
- completeness 83 %, confidence 79 %