Le Kashmir - Dole, 84 Rue des Arènes

rue des Arènes 84, 39100 DOLE

Open now · until 22:00

IndianPakistani€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters & Grills

Onion Pakoravegetarian

4.50

PAKORA OIGNON — Onion fritters with chickpea flour.

estimate≈ 220 kcal22 g carbsdiabetes-friendly

Allo Pakoravegetarian

4.50

PAKORA ALLO — Potato fritters with chickpea flour.

estimate≈ 250 kcal28 g carbs

Aubergine Pakoravegetarian

5.50

PAKORA AUBERGINE — Aubergine fritters with chickpea flour.

estimate≈ 230 kcal20 g carbsdiabetes-friendlybalanced 65

Prawn or Crab Pakora

7.50

PAKORA CREVETTES ou CRABE — Prawn or crab fritters.

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Mixed Pakora

7.50

PAKORA MIXTE — Potato, onion, aubergine, prawn & crab fritters with chickpea flour.

estimate≈ 350 kcal30 g carbsbalanced 65

Vegetable Samosavegetarian

6.50

SAMOSSA LEGUMES — Fritters stuffed with various vegetables.

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 71

Raitavegetarian

5.00

Yoghurt with tomatoes, cucumbers, carrots and spices (light).

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 75

Prawn Raitapescatarian

6.50

RAITA CREVETTES — Peeled prawns with yoghurt and cucumbers.

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79

Poulet Tandoori

5.50

Chicken leg marinated with garlic, ginger & fresh herbs, grilled in a clay oven.

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67

Poulet Tikka

7.00

Boneless chicken marinated in a lightly spiced sauce, grilled in the tandoori.

estimate≈ 190 kcal3 g carbsdiabetes-friendlybalanced 73

Sheesh Kebab

6.50

Minced meat, ginger, garlic, coriander.

estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67

Agneau Tikka

9.00

Boneless pieces of leg of lamb, grilled.

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67

Saumon Tikkapescatarian

9.00

Salmon marinated with ginger & garlic, then grilled.

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67

Gambas Tandooripescatarian

25.00

Peeled giant prawns marinated in fresh spices and herbs, grilled in the tandoori.

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 79

Kashmir Mix Grill

27.00

For 2 people: Assortment of grills, sheesh kebab, agneau tikka, poulet tikka, fish tikka & gambas tandoori.

estimate≈ 1400 kcal30 g carbsdiabetes-friendly

Breads

Nanvegetarian

2.50

Plain white wheat bread, leavened dough.

estimate≈ 210 kcal38 g carbs

Nan Garlicvegetarian

4.00

White wheat bread stuffed with fresh garlic.

estimate≈ 240 kcal37 g carbs

Nan Cheesevegetarian

4.00

White wheat bread stuffed with cheese.

estimate≈ 310 kcal36 g carbs

Nan Kasmirivegetarian

4.00

White wheat bread stuffed with dried fruits.

estimate≈ 350 kcal48 g carbs

Nan Keema

4.50

White wheat bread stuffed with minced meat.

estimate≈ 380 kcal35 g carbs

Chapativegan, vegetarian

2.50

Unleavened whole wheat flatbread.

estimate≈ 120 kcal24 g carbsdiabetes-friendly

Stuffed Parathavegetarian

4.00

Bread stuffed with vegetables.

estimate≈ 280 kcal35 g carbsbalanced 71

Main Courses

Poulet Vindaloo

10.50

Boneless chicken with potatoes, tomatoes, coriander, and ginger in vindaloo sauce (quite spicy).

estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78

Poulet Madras

10.50

Boneless chicken in a sauce with ginger, garlic, and spices from South India (spicy).

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Poulet Tikka Massala

12.00

Boneless chicken cooked in a clay oven with bell peppers, onions, and tomatoes (medium spicy).

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Poulet Shahi Korma

12.00

Chicken breast prepared with cashews, almonds, and crème fraîche.

estimate≈ 680 kcal16 g carbsdiabetes-friendlybalanced 74

Butter Chicken

11.50

Grilled chicken breast from a clay oven with fresh tomatoes and almonds.

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74

Poulet Kafrial

10.50

Boneless chicken with fresh mint, fresh coriander & tomatoes (mild). North Pakistan specialty.

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78

Poulet Balti

14.00

Chicken fillet prepared with bell peppers & garlic.

estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 78

Poulet Gingembre

10.50

Boneless chicken cooked with fresh ginger, tomatoes & fresh coriander.

estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 74

Agneau Vindaloo

12.50

Pieces of lamb leg prepared with potato in a spicy sauce.

estimate≈ 620 kcal24 g carbsdiabetes-friendlybalanced 78

Agneau Madras

12.50

Pieces of lamb leg prepared with garlic, ginger, tomatoes & Madras curry (spicy).

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Agneau Sagwala

13.00

Lamb leg with tomatoes, garlic, fresh coriander & chopped spinach with crème fraîche (medium spicy).

estimate≈ 610 kcal16 g carbsdiabetes-friendlybalanced 78

Agneau Tikka Massala

13.00

Pieces of lamb leg cooked in a clay oven with fresh tomatoes, bell peppers, garlic & fresh coriander.

estimate≈ 560 kcal16 g carbsdiabetes-friendlybalanced 78

Agneau Shahi Korma

13.00

Pieces of lamb leg prepared with cashews, almonds & crème fraîche.

estimate≈ 720 kcal16 g carbsdiabetes-friendlybalanced 74

Agneau Ginger

14.00

Pieces of lamb leg cooked with fresh ginger, tomatoes & fresh coriander.

estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 74

Agneau Balti

17.00

Pieces of lamb leg cooked with ginger, garlic, fresh coriander, red and green bell peppers & lemon.

estimate≈ 560 kcal15 g carbsdiabetes-friendlybalanced 78

Bœuf Madras

11.00

BØEUF MADRAS — Pieces of beef prepared with green chili, onions, garlic, ginger & coriander.

estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 74

Bœuf Korma

11.00

BØEUF KORMA — Beef cooked with cashews, almonds and crème fraîche.

estimate≈ 660 kcal16 g carbsdiabetes-friendlybalanced 74

Bœuf Vindaloo

12.00

BØEUF VINDALOO — Beef cooked with potatoes in vindaloo sauce (spicy).

estimate≈ 600 kcal24 g carbsdiabetes-friendlybalanced 78

Keema Matar

11.50

Minced beef cooked with tomatoes, garlic, ginger, peas & fresh coriander

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Korma Prawnspescatarian

12.00

CREVETTES KORMA — Peeled prawns with flaked almonds, cashews & crème fraîche

estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74

Madras Prawnspescatarian

12.50

CREVETTES MADRAS — Peeled prawns prepared in a ginger & garlic sauce (medium spicy). North Indian specialty

estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 75

Fish Manglapescatarian

12.50

Boneless fish fillet with tomatoes, fresh garlic, grilled aubergines & ginger

estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 79

Fish Kashmiripescatarian

12.50

Boneless fish fillet cooked with cashews, almonds & crème fraîche

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Balti Gambaspescatarian

28.00

GAMBAS BALTI — Peeled gambas simmered with green pepper, tomatoes, garlic, ginger & fresh coriander. Maiso specialty

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79

Kashmiri Gambaspescatarian

28.00

GAMBAS KASHMIRI — Peeled gambas simmered with cashews, almonds and crème fraîche

estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 74

Vegetarian Side Dishes

Mixed Vegetablesvegan, vegetarian

6.50

MIX LEGUMES — Various vegetables cooked with tomatoes

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 76

Baingan Bhartavegan, vegetarian

7.50

BANGAN BARHTA — Flavoured grilled aubergine caviar

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Vegetable Kormavegetarian

7.50

LEGUMES KORMA — Various vegetables with cashews, coconut, almonds & crème fraîche

estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 66

Palak Paneervegetarian

7.50

Chopped spinach cooked with tomatoes, onions, fresh coriander & homemade cheese

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 70

Mushroom Curryvegetarian

7.50

MASHROOM CURRY — Fresh mushrooms prepared with tomatoes, fresh coriander & onions

estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 66

Dal Makhnivegetarian

7.50

DALL MAKNI — Indian lentils cooked with tomatoes, garlic, fresh coriander, traditional butter & Indian vegetables

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 81

Plain Ricevegan, vegetarian

3.50

RIZ NATURE — Traditional basmati rice

estimate≈ 210 kcal45 g carbs

Matar Pulaovegan, vegetarian

4.50

Traditional basmati rice, cumin & peas

estimate≈ 260 kcal52 g carbs

Kashmiri Pulaovegetarian

4.50

Basmati rice, dried fruits, almonds & cashews

estimate≈ 320 kcal48 g carbs

Full meals served with basmati rice

Sabzi Biryanivegetarian

12.00

Various seasonal vegetables simmered with basmati rice, cashews, raisins

estimate≈ 580 kcal85 g carbsbalanced 66

Chicken Biryani

14.00

Chicken simmered with basmati rice & cashews

estimate≈ 650 kcal75 g carbsbalanced 73

Lamb Biryani

15.00

AGNEAU BIRYANI — Lamb leg simmered with basmati rice, peas, cashews, raisins

estimate≈ 720 kcal78 g carbsbalanced 77

Beef Biryani

14.50

BØEUF BIRYANI — Beef simmered with basmati rice, cashews & raisins

estimate≈ 680 kcal76 g carbsbalanced 73

Crevettes Biryani

14.00

Peeled shrimp simmered with basmati rice, cashew nuts & raisins.

estimate≈ 680 kcal85 g carbsbalanced 77

Kashmir Special Biryani

17.00

Assorted meats simmered with basmati rice, peas, cashew nuts, raisins.

estimate≈ 820 kcal80 g carbsbalanced 74

Desserts

Goulab Jammunvegetarian

6.00

Homemade cake, milk with coconut.

estimate≈ 350 kcal45 g carbsheavy 39

Halwa Semoulevegetarian

6.00

Semolina cake, butter, almonds.

estimate≈ 420 kcal40 g carbsheavy 42

Kheervegetarian

6.00

Rice with Indian milk, coconut, pistachios and almonds.

estimate≈ 320 kcal35 g carbs

Kulfivegetarian

7.00

Indian ice cream – Coconut milk and pistachio

estimate≈ 280 kcal25 g carbsheavy 42

Ice Creamvegetarian

GLACES — 1 or 2 scoops – Flavors on request.

estimate≈ 250 kcal28 g carbs

Set Menus

Menu du jour

12.50

Chef's selected meat, curry vegetables, seasonal vegetable mix, basmati rice, plain naan, homemade bread.

estimate≈ 1100 kcal140 g carbs

Menu du chef

19.90

Choice of starter (Sheesh Kebab, Vegetable Samosa or Eggplant Pakora), choice of main course.

estimate≈ 950 kcal80 g carbsbalanced 76

Menu Kashmir

28.00

Choice of starter (Mix Grill or Mix Pakora), choice of main course (except Gambas), homemade naan.

estimate≈ 1300 kcal150 g carbs

Children's Menu

9.00

Menu Enfant — Poulet Shashi Korma, basmati rice, cheese naan, ice cream

estimate≈ 750 kcal85 g carbsbalanced 65

Is this menu still right?

85veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian options including pakora aubergine, palak paneer and sabzi biryani. Vegan choices include chapati and bangan barhta. Meat eaters can order dishes like poulet tandoori.

26 vegetarian and 5 vegan dishes out of 71

76dia
scoreestimate

Low Carb Indian and Pakistani

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based curries and tandoori grills. These options are naturally lower in carbohydrates.

45 diabetes-friendly · 71 dishes

Reviews

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Practical

Address: rue des Arènes 84, 39100 DOLE
Hours: Mon12:00–14:00, 18:45–22:00
Tue12:00–14:00, 18:45–22:00
Wedclosed
Thu12:00–14:00, 18:45–22:00
Fri12:00–14:00, 18:45–22:00
Sat12:00–14:00, 18:45–22:00
Sun12:00–14:00, 18:45–22:00
Le restaurant sera fermé le samedi 26 juillet toute la journée et le dimanche 27 à midi.
Contact: +33384720157 contact@kashmirrestaurant.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), kashmirrestaurant.fr/
Record: completeness 83 %, confidence 80 %

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