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Grain de Sel - Dôle, 67 Rue Pasteur

route nationale 79, 39100 DOLE

Closed now · opens Mon 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The formulas
Fine salt
44.00
Fine salt tasting menu — Starter / Main course (fish or meat) / Cheese or Dessert
estimate≈ 1200 kcal60 g carbs
Fleur de sel
53.00
Fleur de sel tasting menu — Starter / Main Course (fish or meat) / Cheese and Dessert
estimate≈ 1500 kcal80 g carbsheavy 33
Sea salt
60.00
Sea salt tasting menu — Starter / Fish / Meat / Cheese or Dessert
estimate≈ 1800 kcal100 g carbsheavy 33
Gourmet salt
75.00
Gourmet salt sharing menu — Discover and taste the Chef's current culinary creations (served for the entire table)
estimate≈ 2200 kcal120 g carbsheavy 29
Grain de Sel Express
32.00
Grain de Sel Express lunch — Every lunchtime (except weekends and public holidays), the chef offers you a choice of Starter/Main OR Main/Dessert from the menu
estimate≈ 800 kcal50 g carbsbalanced 71
Children's menu
14.00
For children, the Chef offers a choice of meat or fish, with dessert and a drink. (Up to 12 years old)
estimate≈ 600 kcal60 g carbsbalanced 69
Menu
Green bean salad with raspberry vinaigrette, duck foie gras (France) with pistachio pieces
Foie gras with green bean salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Purple eggplant in different textures seasoned with piquillo peppers, flame-cooked mackerel, red pepper sorbet
Flame-cooked mackerel with eggplant
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 74
Arctic char from the Cévennes, cooked until meltingly tender on a bed of pointed cabbage with tomato, zucchini salad, langoustine/yuzu emulsion
Arctic char with langoustine emulsion
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Roasted duck breast (France), melon/chanterelle polenta with pumpkin seeds, Sichuan pepper jus
Roasted duck breast with polenta
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Assortment of fresh and aged cheesesvegetarian
Cheese assortment
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Fruity delight according to the chef's inspirationvegetarian
Chef's fruity dessert
estimate≈ 300 kcal40 g carbsheavy 42
Chocolate/blackberry flowers and Fougerolles cherry, cocoa shortbread, Pistachio ice cream
Chocolate and cherry dessert with pistachio ice cream
estimate≈ 550 kcal50 g carbsheavy 34

Is this menu still right?

37veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu only offers an assortment of fresh and aged cheeses and a fruity dessert. The main courses contain meat or fish.

2 vegetarian and 0 vegan dishes out of 13

67dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses with a low glycemic index. The menu contains multiple dishes suitable for a carbohydrate-aware diet.

5 diabetes-friendly · 13 dishes

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Practical

Address
route nationale 79, 39100 DOLE
Hours
Mon12:00–13:30, 19:00–21:00
Tueclosed
Wedclosed
Thu12:00–13:30, 19:00–21:00
Fri12:00–13:30, 19:00–21:00
Sat12:00–13:30, 19:00–21:00
Sun12:00–13:30
Fermé le dimanche soir. FERMETURE ESTIVALE | Du dimanche 23 août au mercredi 2 septembre inclus
Contact
+32384719736
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-graindesel.fr
Record
completeness 83 %, confidence 95 %

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