back to search

Latino Sol Original - Tapas Bar & Salsa Club

Schützenstraße 46, 44147 Dortmund

Closed now · opens 17:00

Latin Americantapas€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VEGAN TAPAS
Bread Portionvegan
3.00
Porción de Pan — served without sauce
estimate≈ 180 kcal35 g carbs
Aceitunasvegan
3.50
olives
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Pan Catalánvegan
6.00
grated tomatoes and olive oil on toasted white bread and garlic
estimate≈ 250 kcal30 g carbs
Escalibadavegan
6.00
grilled and pickled eggplant, peppers, zucchini and onions
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Pimientos de Padrónvegan
7.00
Spanish green mini-peppers
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Patatas Bravasvegan
5.00
crispy fried potato wedges with spicy Spanish tomato sauce
estimate≈ 320 kcal35 g carbs
Pataconesvegan
5.00
crispy fried plantains
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 65
Yuca al Mojovegan
7.00
boiled cassava with a sauce of olive oil, onions, wine vinegar and basil
estimate≈ 220 kcal28 g carbsdiabetes-friendlybalanced 67
Champiñones al Ajillovegan
7.00
sautéed mushrooms in garlic and olive oil
estimate≈ 150 kcal7 g carbsdiabetes-friendly
Flautavegan
6.00
mini wheat tortilla filled with vegetables and guacamole
estimate≈ 260 kcal28 g carbsdiabetes-friendlybalanced 65
COLD TAPAS
Alioli
3.00
garlic mayonnaise
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Guacamolevegan
3.00
avocado cream
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70
Jamón Serrano
7.00
Spanish serrano ham
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Queso Manchegovegetarian
6.00
cheese from La Mancha
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Boquerones en Vinagrepescatarian
6.00
pickled anchovies
estimate≈ 110 kcal2 g carbsdiabetes-friendly
HOT TAPAS
Croquetas de Espinaca y Quesovegetarian
6.00
4 pcs spinach croquettes filled with cheese
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Tortilla de Españolavegetarian
7.00
Spanish potato omelette
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Tortilla de Verdurasvegetarian
7.00
Spanish vegetable omelette
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 66
Chili-Poppersvegetarian
5.00
4 pcs breaded peppers with cheese cream filling. Red=spicy, green=mild
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Quesadilla MEXICOvegetarian
7.00
Quesadilla " MEXICO" — wheat tortilla filled with cheese, guacamole and jalapeños
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 65
Croquetas de Yucavegetarian
5.00
4 cassava croquettes, filled with cheese
estimate≈ 320 kcal28 g carbs
FISH
Chipirones Fritospescatarian
9.00
Crispy fried baby squid
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Calamares Fritospescatarian
8.00
Crispy fried squid rings
estimate≈ 300 kcal18 g carbsdiabetes-friendly
Boquerones Fritospescatarian
8.00
Crispy fried anchovies
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Cazuela de Gambaspescatarian
10.00
Prawns in plantain sauce
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 75
Gambas a la Planchapescatarian
11.00
Grilled prawns in garlic and olive oil
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Gambas al Ajillopescatarian
10.00
Grilled prawns in garlic and olive oil
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Croquetas de Atúnpescatarian
5.00
4 tuna croquettes
estimate≈ 310 kcal22 g carbsdiabetes-friendly
MEAT
Delicias
5.00
4 dates wrapped in bacon
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Chorizo Borracho
7.00
Spanish sausage cooked in cider
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Albóndigas con Tomate
8.00
Handmade meatballs in a white wine tomato sauce
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Quesadilla
7.00
Wheat tortilla filled with cheddar and jalapeño, with chicken or minced meat
estimate≈ 450 kcal35 g carbs
Pincho de Pollo
5.00
Grilled chicken skewer Moorish style
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 73
Pollo Maya "GUATEMALA"
7.00
Fresh chicken fillet in special corn-bean sauce, old Indian recipe
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 81
Pincho de Chorizo Borracho
7.00
Grilled skewer of Spanish sausage in cider, Moorish chicken and mini green peppers
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 67
Croquetas de Pollo
5.00
4 chicken croquettes
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Croquetas de Pollo
6.00
4 chicken croquettes
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Pollo al Ajillo
7.00
Chicken breast strips in garlic and olive oil
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Flauta "MEXICO"
7.00
Mini wheat tortilla filled with cheddar, sauce and chicken or minced meat
estimate≈ 380 kcal30 g carbs
Cazuela de Pollo
8.00
Chicken breast strips with plantain sauce and peanuts
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 75
House Empanada
Empanada de Pollo
5.00
Pastry filled with chicken, tomato sauce, green pepper and garlic.
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Empanada de Quesovegetarian
5.00
Pastry filled with cheese (Gouda and feta).
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Empanada de Verduravegan
5.00
VEGAN: Pastry filled with vegetables.
estimate≈ 240 kcal25 g carbsdiabetes-friendly
Empanada de Yucavegetarian
5.00
Cassava pastry filled with cheese (Gouda and feta).
estimate≈ 350 kcal30 g carbs
Salads
Ensalada Mixtavegetarian
6.00
Mixed salad.
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Ensalada de la Casavegetarian
10.00
House mixed salad with walnuts and a dressing of olive oil, lemon and honey.
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
SPECIALTIES
Emperador a la Planchapescatarian
18.00
Grilled swordfish steak.
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Pechuga de Pollo
15.00
Grilled chicken breast fillet.
estimate≈ 400 kcal4 g carbsdiabetes-friendlybalanced 71
MEXICAN SPECIALTIES
Burrito de Pollo
15.00
Wheat tortilla filled with chicken, onions and garlic, garnished with sour cream and a spicy red Mexican sauce.
estimate≈ 850 kcal65 g carbsbalanced 66
Enchilada de Pollo
15.00
Wheat tortilla filled with chicken, onions and garlic, garnished with sour cream and a spicy green Mexican sauce.
estimate≈ 780 kcal55 g carbs
PAELLAS-RICE DISHES
Paella de Mariscos
32.00
Paella with seafood and fish.
estimate≈ 750 kcal80 g carbsbalanced 77
Paella de Pollo
30.00
Paella with chicken.
estimate≈ 800 kcal80 g carbsbalanced 75
Paella Veganavegan
26.00
Vegan paella with cauliflower, broccoli, carrot, onions and pepper.
estimate≈ 650 kcal90 g carbsbalanced 70

Is this menu still right?

89veggie
scoreestimate

Latin Spanish tapas and salsa

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegan tapas section offers dishes like patacones and yuca al mojo. Plant-based diners can also order a vegan paella or vegetarian tortilla de española.

24 vegetarian and 13 vegan dishes out of 53

80dia
scoreestimate

Low Carb Latin Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based tapas and grilled main courses. Most options are naturally low in carbohydrates.

41 diabetes-friendly · 53 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Schützenstraße 46, 44147 Dortmund
Hours
Monclosed
Tueclosed
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Contact
+492311898552 info@latinosoloriginal.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), latinosoloriginal.de/
Record
completeness 83 %, confidence 80 %

Own Latino Sol Original - Tapas Bar & Salsa Club? Claim your place.