Restaurant L'Athanor

Name: Restaurant L'Athanor
Address: Rue Henri Barbusse 1, Douarnenez, 29100, FR
Telephone: +32298921769
Price range: €€

Rue Henri Barbusse 1, 29100 Douarnenez

Open now · until 14:30

French€€€€

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Tapas of the moment

13.00

Tapas du moment faits par nos soins — Assortment of Iberian, seafood and local tapas

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Lobster Mille-feuille

15.00

Mille feuilles de homard au croquant de radis blue meat, avocat — With crunchy blue meat radish, avocado, light lobster mayonnaise and mixed crudités salad

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Seafood Salad

16.00

Salade de la mer — Octopus, parsley razor clams, crispy lobster, crudités, roasted baby potatoes and lemon vegetable sauce

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69

Exceptional Pata-Negra Ham

20.00

Jambon Pata-Negra d’exception — Woody and intense flavor, served with tomato bread and oregano

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Iberian Charcuterie Mix

22.00

Mix charcuteries Ibérique — Pata-Negra ham, Lomo, Chorizo, tomato bread, oregano, confit tomatoes and mixed olives

estimate≈ 550 kcal28 g carbs

Seafood

Spanish Stuffed Mussels

12.00

Moules farcies généreuses à l’espagnol — Mussels combined with spicy chorizo, garlic and parsley

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Gratinated Razor Clams

12.00

Couteaux gratinés au beurre Maître d’Hôtel — With Maître d'Hôtel butter, golden oven-baked breadcrumbs and fresh salad

estimate≈ 310 kcal15 g carbsdiabetes-friendly

Royal Langoustines

17.00

Langoustines royales de nos côtes — Fresh from our coasts, served with lobster mayonnaise

estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67

Brittany Oysters (Pompadour n°2)pescatarian

15.00

Huitres de Bretagne (Pompadour n°2) 4 pièces — 4 pieces, Grand Cru, served with caviar lemon

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Local Lobster (~300g)

27.00

Homard de nos côtes (~300g) — Freshly delivered with lobster mayonnaise

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Seafood Platter

44.00

Assiette de la mer — 3 Pompadour oysters, 3 large langoustines, half Brittany lobster, caviar lemon and lobster mayonnaise

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71

Spanish Corner

Chicken and Prawn Paella

24.00

Paëlla poulet et gambas, chorizo, moules, encornets et safran — With chorizo, mussels, squid and saffron (min. 2 pers.)

estimate≈ 850 kcal80 g carbsbalanced 67

Langoustine and Prawn Paella

27.50

Paëlla langoustines et gambas, chorizo, moules, encornets et safran — With chorizo, mussels, squid and saffron (min. 2 pers.)

estimate≈ 820 kcal80 g carbsbalanced 68

Octopus and Prawn Paella

27.50

Paëlla poulpe et gambas, chorizo, moules, encornets et safran — With chorizo, mussels, squid and saffron (min. 2 pers.)

estimate≈ 820 kcal80 g carbsbalanced 68

Paëlla de la merpescatarian

34.00

Langoustines, John Dory, octopus, prawns, squid, mussels and saffron

estimate≈ 780 kcal80 g carbsbalanced 70

Lobster or Brittany Lobster Paella

50.00

Paëlla langouste ou homard breton et gambas, chorizo, moules, encornet et safran — With prawns, chorizo, mussels, squid and saffron (min. 2 pers.)

estimate≈ 900 kcal80 g carbsbalanced 65

Royal Seafood Paella

60.00

Paëlla royale de la mer — Lobster, langoustines, octopus, chorizo, mussels, squid and saffron

estimate≈ 950 kcal80 g carbs

Extra lobster (300g)

27.00

Supplément homard : (300g)

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66

Extra chicken per person

4.00

Supplément poulet par personne

estimate≈ 180 kcal0 g carbsdiabetes-friendly

From the Sea

Grilled Fresh Catch Fishpescatarian

18.00

Poisson de la criée grillé — Crispy risotto, wok vegetables, bold langoustine jus with clementine

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79

Confit and grilled octopus and parsley razor clamspescatarian

22.00

Poulpe confit puis grillé et couteaux persillés — Crispy risotto, wok vegetables, concentrated langoustine jus with clementine

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73

John Dorypescatarian

22.50

Saint-pierre — Wok vegetables, roasted baby potatoes and vegetable sauce vierge with preserved lemon

estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 78

Marinated and grilled prawn and octopus skewerspescatarian

24.00

Brochette de gambas et de poulpe marinés puis grillé au BBQ — Roasted baby potatoes, grilled vegetables and vegetable sauce vierge with preserved lemon

estimate≈ 540 kcal30 g carbsdiabetes-friendlybalanced 78

BBQ & Smoker

Butcher's Cut

18.00

Pièce du Boucher — Homemade beef tallow fries, homemade BBQ sauce, grilled vegetables and corn

estimate≈ 850 kcal65 g carbs

Confit and grilled Iberian pork ribs

20.00

Rib’s de porc Ibérique confit puis grillé — Homemade beef tallow fries, homemade BBQ sauce, grilled vegetables and corn

estimate≈ 920 kcal65 g carbs

Confit lamb shank

25.00

Souris d’agneau confite — Roasted baby potatoes, rosemary-infused jus and sautéed oyster mushrooms with parsley butter

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 77

Grilled rib of beef (700g for 2 people)

43.00

Côte de bœuf grillé (700g pour 2 personnes) — Homemade beef tallow fries, homemade BBQ sauce, grilled vegetables and corn

estimate≈ 1600 kcal120 g carbsheavy 21

Vegetarian

Crispy risottovegetarian

18.00

Risotto croustillant — Grilled vegetables, corn, wok vegetables and vegetable sauce vierge with preserved lemon

estimate≈ 680 kcal75 g carbsbalanced 74

Desserts

Assortment of local cheesesvegetarian

10.00

Assortiment de fromages du terroir — Timanoix, Tomme à l’andouille, goat cheese and walnut ice cream

estimate≈ 450 kcal18 g carbsdiabetes-friendly

Deconstructed lemon meringue tartvegetarian

9.00

Tarte au citron meringuée déstructurée — Buckwheat/almond shortbread, lime zest and lemon ice cream

estimate≈ 420 kcal48 g carbsheavy 41

Lime and basil frozen parfaitvegetarian

10.00

Parfait glacé citron vert et basilic — Red fruits and meringue

estimate≈ 380 kcal42 g carbsheavy 40

24-carat Chocolate Namelakavegetarian

11.00

Chocolat Namelaka 24 carats — Homemade clementine sorbet and praline crunch

estimate≈ 520 kcal45 g carbsheavy 31

Artisan ice cream cup (2 scoops)vegetarian

10.00

Coupe de glace artisanale 2 boules — With or without whipped cream. Choice of topping and sauce

estimate≈ 350 kcal38 g carbsheavy 41

Gourmet platevegetarian

11.00

Assiette gourmande — Assortment of a la carte desserts and a scoop of ice cream

estimate≈ 600 kcal65 g carbsheavy 28

Artisan Ice Creams and Sorbets

Coupe Buenovegetarian

10.00

Kinder Bueno ice cream, white chocolate ice cream, whipped cream, chocolate sauce and Kinder Bueno

estimate≈ 750 kcal68 g carbsheavy 22

Coupe Red Fruitsvegetarian

10.00

Coupe fruits rouge — Strawberry sorbet, blackcurrant sorbet, whipped cream, red fruit sauce and fresh strawberries

estimate≈ 480 kcal55 g carbsheavy 43

Coupe After Eightvegetarian

11.00

Chocolate ice cream, mint sorbet, meringue

estimate≈ 510 kcal52 g carbsheavy 29

Coupe Colonelvegetarian

11.00

Lime sorbet, vodka and meringue

estimate≈ 420 kcal45 g carbsheavy 44

Coupe Dame Blanchevegetarian

10.00

2 scoops of vanilla ice cream, hot chocolate, whipped cream and cocoa powder

estimate≈ 620 kcal58 g carbsheavy 27

Coupe Mojitovegetarian

11.00

Lime sorbet, mint ice cream, rum and meringue

estimate≈ 450 kcal48 g carbsheavy 37

Coupe exotiquevegetarian

10.00

passion fruit sorbet, coconut sorbet, exotic coulis and whipped cream

estimate≈ 320 kcal45 g carbsheavy 42

Coupe tiramisuvegetarian

11.00

coffee ice cream, Isigny crème fraîche ice cream, whipped cream, amaretto and cocoa powder

estimate≈ 480 kcal42 g carbsheavy 30

Children's Menu

14.00

Menu Enfant — Drink (syrup), Main (pork ribs, mussels marinière or grilled chicken drumsticks), Side (fries or risotto)

estimate≈ 1100 kcal95 g carbsheavy 42

Beau Gréement Menu

Menu Beau Gréement

37.00

Starter/Main/Dessert

estimate≈ 1600 kcal110 g carbsheavy 33

L’Athanor Menu

Menu de L’Athanor

43.00

Starter/Main/Dessert

estimate≈ 1700 kcal120 g carbsheavy 33

Menu of the Day - Starter

Shrimp fritters

Beignets de crevettes — tartare sauce

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Salmon duopescatarian

Duo de saumon — curry whipped cream, salad

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Menu of the Day - Main

Duck fillet

Filet de canette — roasted sweet potatoes, mushroom sauce

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Stingray wingpescatarian

Aile de raie — brown butter, capers, fondant potatoes

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69

Menu of the Day - Dessert

Chocolate delightvegetarian

Délice chocolat — caramelized banana

estimate≈ 550 kcal55 g carbsheavy 30

Chocolate moussevegetarian

Mousse choco — avocado cream, candied ginger

estimate≈ 420 kcal25 g carbs

Is this menu still right?

50veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course, the crispy risotto with grilled vegetables and corn. Other vegetarian options consist of desserts like the deconstructed lemon meringue tart and a cheese platter.

17 vegetarian and 0 vegan dishes out of 51

84dia
scoreestimate

Fresh seafood and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options with fresh fish and meat. The seafood platters and grilled dishes are very suitable.

22 diabetes-friendly · 51 dishes

Reviews

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Practical

Address: Rue Henri Barbusse 1, 29100 Douarnenez
Hours: Mon11:30–14:30, 18:30–22:00
Tue11:30–14:30, 18:30–22:00
Wed11:30–14:30, 18:30–22:00
Thu11:30–14:30, 18:30–22:00
Fri11:30–14:30, 18:30–22:00
Sat11:30–14:30, 18:30–22:00
Sun11:30–14:30, 18:30–22:00
Contact: +32298921769 dz.athanor@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), l-athanor.com/
Record: completeness 83 %, confidence 91 %

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